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<tv date="20260615064051 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/3968/20260609.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=3968&amp;date=20260609&amp;timezone=None">
  <channel id="3968">
    <display-name lang="Malaysia">Lifetime HD</display-name>
    <icon src="https://epg.pw/media/images/epg/2024/06/09/20240609105510419976_63.png" />
  </channel>
  <programme channel="3968" start="20260615011000 +0000" stop="20260615021000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep16</title>
    <desc>Rachael is a caretaker whose arm bump interferes with helping her disabled bestie. Medical student Gili assists Dr. Lee with Christian's painful back bump as his stuffed-animal companion watches.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615021000 +0000" stop="20260615024500 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep10</title>
    <desc>Buddha Jumps Over the Wall is a classic stew in the Mandarin-speaking world. Learn more about the cultural significance of Buddha Jumps Over the Wall in Taiwan and all the culinary techniques involved.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615024500 +0000" stop="20260615043000 +0000">
    <title lang="zh">Our Dead Husband</title>
    <desc>When Kris discovers her husband Ritchie shot dead in their home, she assumes it has to do with his work in high-level intelligence. But she then learns that his missions were a cover for a secret family.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615043000 +0000" stop="20260615061000 +0000">
    <title lang="zh">Murdaugh Murders: the Movie - Part 2</title>
    <desc>This twisted saga, one that has entranced and disturbed the public for years, continues to captivate with its true tale of privilege, madness, and murder.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615061000 +0000" stop="20260615071000 +0000">
    <title lang="zh">Enlighten Your Life S3 Ep07</title>
    <desc>Today's homes will focus on 'Home Interiors for Families,' reflecting the rising popularity of family-orientated designs. We'll be sharing many tips that bring small but certain happiness to your home.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615071000 +0000" stop="20260615084000 +0000">
    <title lang="zh">MasterChef Australia S17 Ep01</title>
    <desc>Twenty-four contestants return for another shot at the trophy. Culinary legend Gordon Ramsay greets them to announce that they are splitting into three teams and taking on a service challenge.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615084000 +0000" stop="20260615094500 +0000">
    <title lang="zh">MasterChef Australia S17 Ep02</title>
    <desc>Gordon Ramsay dons his chef's hat to put eight cooks through a Keeping Up with Gordon Challenge. They work at pace to deliver two of his dishes in a fight for the only immunity pin of the season.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615094500 +0000" stop="20260615105000 +0000">
    <title lang="zh">MasterChef Australia S17 Ep03</title>
    <desc>The judges introduce today's challenge, set by Gordon Ramsay as a parting gift. Today contestants must make their favourite late-night snack, but in an elevated version.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615105000 +0000" stop="20260615111500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S1 Ep05</title>
    <desc>Rachael comes on strong with a flavourful pork chop pizzaiola, made with blistered tomatoes, onions and garlic, cooked a la plancha.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615111500 +0000" stop="20260615114000 +0000">
    <title lang="zh">1,000 Ways to Dine Ep02</title>
    <desc>In this episode, host Michael Yo takes viewers on five mind-blowing dining adventures that push the limits of imagination and exceed all culinary expectations!</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615114000 +0000" stop="20260615124000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S2 Ep01</title>
    <desc>John is a sweet guy trying to get over his bumpy past, but not as bumpy as the huge growth on his shoulder. Tami has yellow deposits on her eyelids that make it impossible for her to feel beautiful.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615124000 +0000" stop="20260615131000 +0000">
    <title lang="zh">Global Soul Kitchen S1 Ep04</title>
    <desc>Chef Deborah VanTrece makes a smothered chicken gizzard poutine, which mixes traditional, Southern-fried chicken gizzards with French-Canadian fries, gravy and cheese curds for a decadent global meal.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615131000 +0000" stop="20260615141000 +0000">
    <title lang="zh">Enlighten Your Life S3 Ep02</title>
    <desc>With growing interest in nature-friendly interiors, today's homes are all about nature-friendly elements. We'll introduce you to the 'Smart House in Nature' and the extraordinary 'Eco-Friendly Open House'.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615141000 +0000" stop="20260615154500 +0000">
    <title lang="zh">As Luck Would Have It: Murder for Sale</title>
    <desc>Gabbi's longtime friend, Kimberly Stark, is selling her home. But the morning after the very first open house, her broker, Joe Parillo, is found dead in her foyer.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615154500 +0000" stop="20260615164500 +0000">
    <title lang="zh">Million Dollar Zombie Flips Ep04</title>
    <desc>James and his team partner with brother-sister newbie flippers Blake and Abby on a risky zombie house project. James funds the renovation, while the siblings manage the contractors and oversee the work.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615164500 +0000" stop="20260615174500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep11</title>
    <desc>Dave is a firefighter and avid cyclist whose bump gets in the way of wearing various helmets. Bree empowers others on social media by accepting her own psoriasis, but it has recently become too painful.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615174500 +0000" stop="20260615184500 +0000">
    <title lang="zh">MasterChef USA S13 Ep11</title>
    <desc>The Mystery Box is back and it's every chef for themselves. Without the protection of their regional teams, the chefs must individually face the challenge of preparing a gourmet meal out of army rations.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615184500 +0000" stop="20260615203000 +0000">
    <title lang="zh">Murdaugh Murders: the Movie - Part 2</title>
    <desc>This twisted saga, one that has entranced and disturbed the public for years, continues to captivate with its true tale of privilege, madness, and murder.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615203000 +0000" stop="20260615221500 +0000">
    <title lang="zh">As Luck Would Have It: Murder for Sale</title>
    <desc>Gabbi's longtime friend, Kimberly Stark, is selling her home. But the morning after the very first open house, her broker, Joe Parillo, is found dead in her foyer.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615221500 +0000" stop="20260615224500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S1 Ep07</title>
    <desc>Rachael shows us how to make an impossibly delicious brunch menu of parm frittata with tomato sauce, served with a side of sausage and a simple salad that you can eat all day.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615224500 +0000" stop="20260615231000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S1 Ep08</title>
    <desc>This classic childhood combo gets an adult makeover that will make your mouth water. Rachael shows us her version of creamy tomato soup and a spicy grilled cheese.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615231000 +0000" stop="20260615234000 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep11</title>
    <desc>Steamed Mud Crab With Glutinous Rice is a classic dish served in high-end Taiwanese restaurants. Chef Wu from A-Sha Restaurant, demonstrates the A-Sha version that has kept gourmets coming for 60 years.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260615234000 +0000" stop="20260616000000 +0000">
    <title lang="zh">Zombie House Flipping S6 Ep80</title>
    <desc>Derek and Chauncey take on a house that was abandoned by previous flippers! Left with holes in the roof, termite damage and a dilapidated porch this house pushes their skills, and budget, to the limit.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="3968" start="20260616004000 +0000" stop="20260616011000 +0000">
    <title lang="zh">1,000 Ways to Dine Ep16</title>
    <desc>Don't feed the animals at these dining establishments, unless they're your dinner companions. Michael joins some furry and ferocious friends for supper on the ocean floor with the sea life of the Maldives.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616011000 +0000" stop="20260616021000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep17</title>
    <desc>Allie is a free spirit whose polyamorous lifestyle is ruined by the gumball-sized bump above her eye. Andrew's psoriasis and multiple body bumps have held him back from starting a family with his wife.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616021000 +0000" stop="20260616024500 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep11</title>
    <desc>Steamed Mud Crab With Glutinous Rice is a classic dish served in high-end Taiwanese restaurants. Chef Wu from A-Sha Restaurant, demonstrates the A-Sha version that has kept gourmets coming for 60 years.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616024500 +0000" stop="20260616043000 +0000">
    <title lang="zh">As Luck Would Have It: Murder for Sale</title>
    <desc>Gabbi's longtime friend, Kimberly Stark, is selling her home. But the morning after the very first open house, her broker, Joe Parillo, is found dead in her foyer.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616043000 +0000" stop="20260616061000 +0000">
    <title lang="zh">Crowdsource Murder</title>
    <desc>Monica starts a crowdsource fund to pay for the hospital bills after her daughter is injured. But as a seemingly attractive and generous man donates more and more money, she begins to question his motives.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616061000 +0000" stop="20260616071000 +0000">
    <title lang="zh">Enlighten Your Life S3 Ep08</title>
    <desc>Today, we'll explore a house where, if the perfect wooden furniture isn't available, the couple takes matters into their own hands, creating their own pieces, making it feel like a cozy cafe.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616071000 +0000" stop="20260616084500 +0000">
    <title lang="zh">MasterChef Australia S17 Ep04</title>
    <desc>Inspired by an emotional video documenting their MasterChef journeys, the contestants must bring a dish that best represents who they are now as they come back to win.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616084500 +0000" stop="20260616095000 +0000">
    <title lang="zh">MasterChef Australia S17 Ep05</title>
    <desc>MasterChef royalty Peter Gilmore is in the house with a Mystery Box packed with ingredients from some of his signature dishes, from the world-famous Snow Egg to the decadent Chocolate Ethereal.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616095000 +0000" stop="20260616105000 +0000">
    <title lang="zh">MasterChef Australia S17 Ep06</title>
    <desc>Australia's undisputed Queen of Chocolate, Kirsten Tibballs, joins the MasterChef kitchen for the first pressure test of the series. She challenges the contestants with her toughest recipe yet.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616105000 +0000" stop="20260616111500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S1 Ep06</title>
    <desc>Pad Thai is a crowd favourite, and less intimidating to make than you might think. This recipe literally takes minutes, so Rachael makes the dish twice, with shrimp and with chicken.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616111500 +0000" stop="20260616114000 +0000">
    <title lang="zh">1,000 Ways to Dine Ep03</title>
    <desc>Host Michael Yo goes beneath it all to find five of the most unusual dining adventures below and beyond! Dive down twenty feet under the sea for North Atlantic seafood in Norway.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616114000 +0000" stop="20260616121000 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep09</title>
    <desc>Be it savoury or sweet, Taro is one of the key ingredients that characterises Taiwanese cuisine. Learn more about how this classic Taiwanese dish honours the tradition and terroir.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616121000 +0000" stop="20260616124000 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep10</title>
    <desc>Buddha Jumps Over the Wall is a classic stew in the Mandarin-speaking world. Learn more about the cultural significance of Buddha Jumps Over the Wall in Taiwan and all the culinary techniques involved.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616124000 +0000" stop="20260616131000 +0000">
    <title lang="zh">Global Soul Kitchen S1 Ep05</title>
    <desc>Chef Deborah VanTrece makes a classic German dish of smothered chicken meatballs and spaetzle, inspired by the traditional Southern meal of chicken and dumplings.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616131000 +0000" stop="20260616141000 +0000">
    <title lang="zh">Enlighten Your Life S3 Ep03</title>
    <desc>These homes have been selected for how they reflect the tastes and personalities of their owners. We'll introduce you to the 'Colourful House' and a 'Planterior' home featuring the 'Jenggala' style.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616141000 +0000" stop="20260616154500 +0000">
    <title lang="zh">Girl in the Attic</title>
    <desc>To honour her mother's memory, Kelsey decides to run a marathon and shares her journey online to raise money. However, her public posts catch the attention of Billy, a seemingly unassuming store worker.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616154500 +0000" stop="20260616164500 +0000">
    <title lang="zh">Million Dollar Zombie Flips Ep05</title>
    <desc>James and his team connect with Tyler, an aspiring flipper with a lead on a zombie house. But entrusting such a big job to a partner with little experience makes them question whether he can do it.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616164500 +0000" stop="20260616174500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep12</title>
    <desc>Dee has the voice of an angel, but her huge neck hump has stolen her passion to sing. Young Eli wants to be a chef, but feels ashamed of his cheek bump and worries removing it could paralyse his face.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616174500 +0000" stop="20260616184500 +0000">
    <title lang="zh">MasterChef USA S13 Ep12</title>
    <desc>The remaining home chefs must tackle a classic test: the tag team challenge. Contestants must take turns preparing a delicious three-course meal, working together to ensure they are on the same page.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616184500 +0000" stop="20260616203000 +0000">
    <title lang="zh">Crowdsource Murder</title>
    <desc>Monica starts a crowdsource fund to pay for the hospital bills after her daughter is injured. But as a seemingly attractive and generous man donates more and more money, she begins to question his motives.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616203000 +0000" stop="20260616221500 +0000">
    <title lang="zh">Girl in the Attic</title>
    <desc>To honour her mother's memory, Kelsey decides to run a marathon and shares her journey online to raise money. However, her public posts catch the attention of Billy, a seemingly unassuming store worker.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616221500 +0000" stop="20260616224500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S1 Ep09</title>
    <desc>Rachael demonstrates how to make her version of a Thai whole-fish and fish-fillet supper, served with a corn and cherry tomato salad with fresh basil and mint.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616224500 +0000" stop="20260616231000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S1 Ep10</title>
    <desc>Rachael teaches us how to make the ultimate mushroom-lover pasta, featuring varieties like chicken and hen of the woods, rainbow oysters and more, with taleggio cheese sauce and ribbony egg pasta.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616231000 +0000" stop="20260616234000 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep12</title>
    <desc>Chef Chen Zong-sheng demonstrates his delightfully deceptive dish: Carp-Shaped Giant Fried Prawns. As carp signifies fortune and prosperity, this dish is often served at weddings and celebrations.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="3968" start="20260616234000 +0000" stop="20260617000000 +0000">
    <title lang="zh">Zombie House Flipping S6 Ep81</title>
    <desc>Derek sees big profit potential when he buys a crumbling old house in a nice neighborhood. Chauncey is skeptical of the half-finished work and the small square footage. Was this all a big mistake?</desc>
    <date>2026-06-16</date>
  </programme>
</tv>
