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    <display-name lang="Malaysia">Lifetime HD</display-name>
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  <programme channel="3968" start="20260807001000 +0000" stop="20260807014000 +0000">
    <title lang="zh">MasterChef Australia S18 Ep24</title>
    <desc>It's Perfect Pairings week and today the contestants must choose between two Mystery Boxes: one set by MasterChef legend Matt Sinclair and one by Peli's head chef Daniel Dobra, aka 'Dobbers'.</desc>
    <date>2026-08-07</date>
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  <programme channel="3968" start="20260807014000 +0000" stop="20260807020500 +0000">
    <title lang="zh">1,000 Ways to Dine Ep03</title>
    <desc>Host Michael Yo goes beneath it all to find five of the most unusual dining adventures below and beyond! Dive down twenty feet under the sea for North Atlantic seafood in Norway.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807020500 +0000" stop="20260807023000 +0000">
    <title lang="zh">1,000 Ways to Dine Ep04</title>
    <desc>Have you ever wondered what it would be like to go back in time for a dining experience from a bygone era? In this episode, host Michael Yo transports viewers to a 1920s-style New York City speakeasy.</desc>
    <date>2026-08-07</date>
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  <programme channel="3968" start="20260807023000 +0000" stop="20260807040500 +0000">
    <title lang="zh">You Better Watch Out</title>
    <desc>It's Christmas Eve and Aubrey is rushing to Chicago for the birth of her sister's baby. Her plane is grounded in a snowstorm, leaving her stranded for the night at a small-town airport.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807040500 +0000" stop="20260807054000 +0000">
    <title lang="zh">A Deadly Threat to My Family</title>
    <desc>When Ryan's sister, Serena, escapes from a dangerous cult, she seeks refuge with his family to rebuild her life. Ryan's wife, Marielle, is suspicious of Serena and doesn't believe she's truly reformed.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807054000 +0000" stop="20260807071000 +0000">
    <title lang="zh">MasterChef Australia S18 Ep24</title>
    <desc>It's Perfect Pairings week and today the contestants must choose between two Mystery Boxes: one set by MasterChef legend Matt Sinclair and one by Peli's head chef Daniel Dobra, aka 'Dobbers'.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807071000 +0000" stop="20260807074000 +0000">
    <title lang="zh">Oceanfront Property Hunt S1 Ep20</title>
    <desc>Tania and Sundara moved to the East Coast for work and are now looking to find a permanent place to live and expand their family. They want a peaceful place near the ocean to relax and enjoy each other.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807074000 +0000" stop="20260807084000 +0000">
    <title lang="zh">Zombie House Flipping S5 Ep67</title>
    <desc>The team gets recruited for a big-money flip on a lake-front property. Although the potential profit is huge, the outdated layout and termite damage make this dusty time capsule a Mid-Century Mishap.</desc>
    <date>2026-08-07</date>
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  <programme channel="3968" start="20260807084000 +0000" stop="20260807094000 +0000">
    <title lang="zh">Casting 1147km Ep02</title>
    <desc>The first mission begins: the actors must create their own characters and dialogue to portray the beginning of a romance. Judging the audition are acclaimed director Yoon Jong-ho and writer Kim Jae-hwan.</desc>
    <date>2026-08-07</date>
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  <programme channel="3968" start="20260807094000 +0000" stop="20260807104000 +0000">
    <title lang="zh">Hit-and-Miss Tour S1 Ep30</title>
    <desc>A trip to Australia with the closest friends: there's a large paddleboard that five people can ride together. After a fun time on the paddleboard, Genius Jang comes up with a game idea, as usual...</desc>
    <date>2026-08-07</date>
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  <programme channel="3968" start="20260807104000 +0000" stop="20260807114000 +0000">
    <title lang="zh">All Fixed up in an Empty Village S3 Ep12</title>
    <desc>After the chaos, afternoon business begins-only to be met with an unexpected torrential downpour in Palbok-dong. Min-seok's team, the most vulnerable to the rain, faces an emergency.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807114000 +0000" stop="20260807124000 +0000">
    <title lang="zh">Million Dollar Zombie Flips Ep10</title>
    <desc>James butts heads when the competition, fellow flipper Rob, brings him a potential project: a split-level property with a massive yard in a prime neighbourhood. Rob's short on funds and full of confidence.</desc>
    <date>2026-08-07</date>
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  <programme channel="3968" start="20260807124000 +0000" stop="20260807134500 +0000">
    <title lang="zh">MasterChef Australia S18 Ep25</title>
    <desc>In the second episode of perfect pairs week, the home cooks must select one of five classic flavour pairings as they go head-to-head in an elimination cook-off.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807134500 +0000" stop="20260807141000 +0000">
    <title lang="zh">Global Soul Kitchen S2 Ep18</title>
    <desc>Chef Deborah creates a flavourful party menu featuring zupa ogorkowa, a Polish dill pickle chowder, and Kansas City-style barbecue salmon with biscuits. She smokes the salmon, then prepares a pickle soup.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807141000 +0000" stop="20260807154500 +0000">
    <title lang="zh">A Pickleball Christmas</title>
    <desc>After winning the biggest match of his career, professional tennis phenom Luke Hollis is ready to hang up his racket and take over family's tennis club.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807154500 +0000" stop="20260807165000 +0000">
    <title lang="zh">MasterChef Australia S18 Ep25</title>
    <desc>In the second episode of perfect pairs week, the home cooks must select one of five classic flavour pairings as they go head-to-head in an elimination cook-off.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807165000 +0000" stop="20260807171500 +0000">
    <title lang="zh">Global Soul Kitchen S2 Ep18</title>
    <desc>Chef Deborah creates a flavourful party menu featuring zupa ogorkowa, a Polish dill pickle chowder, and Kansas City-style barbecue salmon with biscuits. She smokes the salmon, then prepares a pickle soup.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807171500 +0000" stop="20260807174500 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep25</title>
    <desc>Rachael is joined by husband John, as she shows how to prepare a chicken and fig dish, featured on their wedding menu. Meanwhile, Rachael's sister Maria makes a one-bowl carrot cake.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807174500 +0000" stop="20260807181500 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep01</title>
    <desc>Follow Jason Wang and learn about the White Snow Osmanthus Crab, a classic Taiwanese dish that marries theatricality with oceanic umami. Master Chef Kuo Hong-che demonstrates how it is made.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807181500 +0000" stop="20260807184500 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep02</title>
    <desc>Join Jason Wang to explore the Pagoda of Once Cut Pork, a renowned Taiwanese dish where Chef Hong Ming skillfully carves pork belly into a delectable, melt-in-your-mouth 'pagoda' with precision knife work.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807184500 +0000" stop="20260807203000 +0000">
    <title lang="zh">A Deadly Threat to My Family</title>
    <desc>When Ryan's sister, Serena, escapes from a dangerous cult, she seeks refuge with his family to rebuild her life. Ryan's wife, Marielle, is suspicious of Serena and doesn't believe she's truly reformed.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807203000 +0000" stop="20260807221500 +0000">
    <title lang="zh">You Better Watch Out</title>
    <desc>It's Christmas Eve and Aubrey is rushing to Chicago for the birth of her sister's baby. Her plane is grounded in a snowstorm, leaving her stranded for the night at a small-town airport.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807221500 +0000" stop="20260807231000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep17</title>
    <desc>Allie is a free spirit whose polyamorous lifestyle is ruined by the gumball-sized bump above her eye. Andrew's psoriasis and multiple body bumps have held him back from starting a family with his wife.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260807231000 +0000" stop="20260808000000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep18</title>
    <desc>Jon's huge, 25-year-old shoulder-blade bump is ruining his family beach days and risking his health. April wants the wedding of her dreams but feels hideous in gowns due to her bumpy underarm 'threast'.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="3968" start="20260808001000 +0000" stop="20260808004000 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep01</title>
    <desc>Follow Jason Wang and learn about the White Snow Osmanthus Crab, a classic Taiwanese dish that marries theatricality with oceanic umami. Master Chef Kuo Hong-che demonstrates how it is made.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808004000 +0000" stop="20260808011000 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes Ep02</title>
    <desc>Join Jason Wang to explore the Pagoda of Once Cut Pork, a renowned Taiwanese dish where Chef Hong Ming skillfully carves pork belly into a delectable, melt-in-your-mouth 'pagoda' with precision knife work.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808011000 +0000" stop="20260808014500 +0000">
    <title lang="zh">Global Soul Kitchen S1 Ep11</title>
    <desc>Chef Deborah VanTrece prepares a pasta version of paella, a traditional Spanish dish, and gives it a Southern mac-and-cheese twist.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808014500 +0000" stop="20260808021500 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep19</title>
    <desc>Rachael prepares her favourite Sicilian dish, pasta con le sarde, or sardine pasta, using both canned fish and fresh sardines atop long-cut pasta.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808021500 +0000" stop="20260808024500 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep20</title>
    <desc>Author and chef Sara Moulton joins Rachael in her Tuscan kitchen for a cooking challenge. Both Rachael and Sara create mystery meals using ingredients from Rachael's Tuscan pantry.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808024500 +0000" stop="20260808043000 +0000">
    <title lang="zh">A Pickleball Christmas</title>
    <desc>After winning the biggest match of his career, professional tennis phenom Luke Hollis is ready to hang up his racket and take over family's tennis club.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808043000 +0000" stop="20260808060500 +0000">
    <title lang="zh">I Thought My Husband's Wife Was Dead</title>
    <desc>Wife and expectant mother Lola seems to have it all: the big house, a dashing husband, and a thriving restaurant. But Lola's perfect life is interrupted when a ghost from the past suddenly shows up.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808060500 +0000" stop="20260808070000 +0000">
    <title lang="zh">Zombie House Flipping S6 Ep90</title>
    <desc>A zombie in an upscale neighborhood appears welcoming from the outside, but years of water damage, black growth, and a battered roof, will really put Dolmar, Keisha and Amanda to the test.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808070000 +0000" stop="20260808083000 +0000">
    <title lang="zh">MasterChef Australia S18 Ep16</title>
    <desc>It's the start of Around the World Week, and global food icon Rick Stein joins the MasterChef Kitchen to set today's Mystery Box challenge. The 19 remaining contestants will have access to over 120 spices.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808083000 +0000" stop="20260808093500 +0000">
    <title lang="zh">MasterChef Australia S18 Ep17</title>
    <desc>In an Around the World elimination challenge, MasterChef contestants must create a dish inspired by a chosen cuisine, featuring a surprise hero ingredient revealed only after they commit.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808093500 +0000" stop="20260808103500 +0000">
    <title lang="zh">MasterChef Australia S18 Ep18</title>
    <desc>The contestants walk in to find a travel themed postcard display. They learn that today's challenge is a fusion invention test and they must make a dish featuring the cuisines from two countries.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808103500 +0000" stop="20260808114000 +0000">
    <title lang="zh">MasterChef Australia S18 Ep19</title>
    <desc>The cooks responsible for the four bottom dishes in last night's invention must now face the possibility of Rosheen Kaul's Pressure Test today being their last cook in the MasterChef kitchen.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808114000 +0000" stop="20260808131000 +0000">
    <title lang="zh">MasterChef Australia S18 Ep20</title>
    <desc>Kicking off nostalgia-themed week in the MasterChef kitchen, social media sensation chef Dim Sim Lim sets a 60-minute mystery box challenge requiring a steamed element.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808131000 +0000" stop="20260808141000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S2 Ep08</title>
    <desc>John must use a wheelchair and is ready to give up after his legs have become too swollen to enjoy a fulfilling life. Chad's giant hip growth has kept him from living his passion as a roller skater.</desc>
    <date>2026-08-08</date>
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  <programme channel="3968" start="20260808141000 +0000" stop="20260808154500 +0000">
    <title lang="zh">Woman With the Red Lipstick</title>
    <desc>Looking to spice things up, Lucy and her boyfriend assume fake names and role-play meeting for the first time. Days later, Lucy sees a news report about a missing person with the same name she just used.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808154500 +0000" stop="20260808172000 +0000">
    <title lang="zh">Cruise Ship Murder</title>
    <desc>When her aunt is found dead, having mysteriously fallen overboard from a cruise ship, Olivia is thrown into rough seas as her uncle's secret past is brought to light and more deaths occur.</desc>
    <date>2026-08-08</date>
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  <programme channel="3968" start="20260808172000 +0000" stop="20260808185500 +0000">
    <title lang="zh">One Night Stand Murder</title>
    <desc>A woman must fight to clear her name after she wakes up in an unfamiliar house with a dead man - and no memory of what happened. Based on true events.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808185500 +0000" stop="20260808203000 +0000">
    <title lang="zh">I Thought My Husband's Wife Was Dead</title>
    <desc>Wife and expectant mother Lola seems to have it all: the big house, a dashing husband, and a thriving restaurant. But Lola's perfect life is interrupted when a ghost from the past suddenly shows up.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808203000 +0000" stop="20260808221500 +0000">
    <title lang="zh">A Pickleball Christmas</title>
    <desc>After winning the biggest match of his career, professional tennis phenom Luke Hollis is ready to hang up his racket and take over family's tennis club.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808221500 +0000" stop="20260808231000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep19</title>
    <desc>Tobi is having trouble re-entering the dating pool because of symmetrical, bottom-shaped bumps around her spine. Tia is a beautiful young woman whose huge scalp growth has sent her into self-imposed exile.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="3968" start="20260808231000 +0000" stop="20260809000000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out S1 Ep20</title>
    <desc>Jack searches for the confidence to try surgery on his throat bump, after fainting during a previous attempt. Bubbly young gym teacher Kristan has given up on love after discovering a growth on her back.</desc>
    <date>2026-08-08</date>
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