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    <display-name lang="Singapore">BBC Lifestyle</display-name>
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  <programme channel="412089" start="20260816004500 +0000" stop="20260816014000 +0000">
    <title lang="zh">Southwater</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816014000 +0000" stop="20260816023500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy S01</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816023500 +0000" stop="20260816030500 +0000">
    <title lang="zh">Asian Veg &amp; Herbs</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket. To begin, is a hearty Crispy Tofu and Mixed Mushrooms, featuring shimeji, shiitake, and oyster mushrooms - staples of Asian cooking. Then, Eva will transform a simple cucumber into a bold and zesty Asian Cucumber Salad followed up by the vibra</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816030500 +0000" stop="20260816033500 +0000">
    <title lang="zh">Make Ahead</title>
    <desc>Every Sunday healthy eating sisters the Hemsleys batch cook a selection of nutrient rich recipes that will last them all week. For a ready-made breakfast the girls make cranberry and quinoa breakfast bars - perfect for those mornings when you need a portable breakfast. And a Sunday cook off wouldn't be complete without a huge pot of their signature Mung bean dahl, spicy and nutrient heavy, Jasmine</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816033500 +0000" stop="20260816040500 +0000">
    <title lang="zh">Donal Skehan: Home Cook S01</title>
    <desc>Donal shares his smart, no fuss recipes that deliver big on flavour with some quick fix home ingredients that keep everyone in the house full and happy.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816040500 +0000" stop="20260816043500 +0000">
    <title lang="zh">Guillaume's Paris S01</title>
    <desc>French chef Guillaume Brahimi returns to Paris to follow the story of food through the 20 arrondissements that make up the city.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816043500 +0000" stop="20260816052500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes S02</title>
    <desc>Jason escapes the city on an epic adventure into the Hajar Mountains - the highlands of Dubai - and Ranvir Singh gets agricultural learning about local produce.</desc>
    <date>2026-08-16</date>
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  <programme channel="412089" start="20260816052500 +0000" stop="20260816062500 +0000">
    <title lang="zh">Sort Your Life Out S05</title>
    <desc>Stacey and her team tackle the memory-filled home of the Appleyards, a lively family of six with triplet boys.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816062500 +0000" stop="20260816072000 +0000">
    <title lang="zh">Southwater</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816072000 +0000" stop="20260816082000 +0000">
    <title lang="zh">Rick Stein's Australia S01</title>
    <desc>Rick Stein kicks off his nearly 5,000km road odyssey by exploring Sydney, the city where he first arrived as a 19-year-old in the 1960s. Guided by personal memory and curiosity, Rick uncovers how Australian food is changing and why. Traversing the city, he takes us into some of Sydney's most acclaimed restaurants and explores the grassroots food that is making Australian cuisine so exciting and un</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816082000 +0000" stop="20260816092000 +0000">
    <title lang="zh">Phinda Game Reserve, South Africa</title>
    <desc>At Phinda Private Game Reserve in South Africa, Monica Galetti and Rob Rinder join forces with the hotel staff to learn how to deliver a luxury safari experience. The hotel is open to wild animals while delivering high luxury, so both wonder and danger are around every corner. Rob is put to work tracking cheetahs and preparing meals for the guests, while Monica wields a machete with the habitat te</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816092000 +0000" stop="20260816101000 +0000">
    <title lang="zh">The Middle East</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816101000 +0000" stop="20260816110500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy S01</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816110500 +0000" stop="20260816120000 +0000">
    <title lang="zh">Southwater</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816120000 +0000" stop="20260816130000 +0000">
    <title lang="zh">Phinda Game Reserve, South Africa</title>
    <desc>At Phinda Private Game Reserve in South Africa, Monica Galetti and Rob Rinder join forces with the hotel staff to learn how to deliver a luxury safari experience. The hotel is open to wild animals while delivering high luxury, so both wonder and danger are around every corner. Rob is put to work tracking cheetahs and preparing meals for the guests, while Monica wields a machete with the habitat te</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816130000 +0000" stop="20260816135500 +0000">
    <title lang="zh">Bake Off: The Professionals S08</title>
    <desc>It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816135500 +0000" stop="20260816145500 +0000">
    <title lang="zh">DIY SOS S34</title>
    <desc>Eight-year-old Rafi was left with brain damage after suddenly falling seriously ill. After spending a year in hospital, he finally came home - but the house is not equipped to meet his complex needs. At risk of returning to a medical setting, Rafi's family are desperate to keep him at home, where his recovery has already shown remarkable progress. Now, they turn to the team for urgent help to tran</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816145500 +0000" stop="20260816155500 +0000">
    <title lang="zh">Demi Moore, Lady Gaga, Colin Farrell, Richard Ayoade</title>
    <desc>A first-time welcome to Hollywood great Demi Moore, starring in the critically acclaimed body horror The Substance; music superstar and actor Lady Gaga, playing Harley Quinn in Joker: Folie à Deux; Oscar-nominated Irishman Colin Farrell, taking the title role in new series The Penguin; and actor/film-maker Richard Ayoade, talking about his hilarious new book The Unfinished Harauld Hughes. Plus, st</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816155500 +0000" stop="20260816162500 +0000">
    <title lang="zh">Rick Stein's Cornwall S02</title>
    <desc>Rick is in Falmouth to learn how Cornwall was at the heart of the Empire's communication system. He also meets William Golding's daughter Judy to learn about the inspiration behind Lord of the Flies.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816162500 +0000" stop="20260816165500 +0000">
    <title lang="zh">Make Ahead</title>
    <desc>Every Sunday healthy eating sisters the Hemsleys batch cook a selection of nutrient rich recipes that will last them all week. For a ready-made breakfast the girls make cranberry and quinoa breakfast bars - perfect for those mornings when you need a portable breakfast. And a Sunday cook off wouldn't be complete without a huge pot of their signature Mung bean dahl, spicy and nutrient heavy, Jasmine</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816165500 +0000" stop="20260816175500 +0000">
    <title lang="zh">Gordon Ramsay's Future Food Stars S02</title>
    <desc>Gordon sends his remaining contenders to Wales, where they must harvest seaweed on Anglesey. He also challenges them to sell pizza to tourists at Portmeirion.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816175500 +0000" stop="20260816182500 +0000">
    <title lang="zh">Donal Skehan: Home Cook S01</title>
    <desc>Donal shares his smart, no fuss recipes that deliver big on flavour with some quick fix home ingredients that keep everyone in the house full and happy.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816182500 +0000" stop="20260816192000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy S01</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816192000 +0000" stop="20260816201500 +0000">
    <title lang="zh">Bake Off: The Professionals S08</title>
    <desc>It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816201500 +0000" stop="20260816211000 +0000">
    <title lang="zh">Barber Shop, Buckinghamshire</title>
    <desc>George Clarke meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816211000 +0000" stop="20260816220000 +0000">
    <title lang="zh">The Middle East</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816220000 +0000" stop="20260816225000 +0000">
    <title lang="zh">Junior Bake Off S11</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816225000 +0000" stop="20260816235000 +0000">
    <title lang="zh">The Great British Sewing Bee S09</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260816235000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Rick Stein's Cornwall S02</title>
    <desc>Rick is in Falmouth to learn how Cornwall was at the heart of the Empire's communication system. He also meets William Golding's daughter Judy to learn about the inspiration behind Lord of the Flies.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="412089" start="20260817002000 +0000" stop="20260817005000 +0000">
    <title lang="zh">Asian Veg &amp; Herbs</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket. To begin, is a hearty Crispy Tofu and Mixed Mushrooms, featuring shimeji, shiitake, and oyster mushrooms - staples of Asian cooking. Then, Eva will transform a simple cucumber into a bold and zesty Asian Cucumber Salad followed up by the vibra</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817005000 +0000" stop="20260817014500 +0000">
    <title lang="zh">Barber Shop, Buckinghamshire</title>
    <desc>George Clarke meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817014500 +0000" stop="20260817024000 +0000">
    <title lang="zh">Nisha Katona's Home Kitchen S01</title>
    <desc>Nisha Katona cooks a salmon and tomato curry, an aubergine curry with fresh roti, and the gooiest corner shop brownies in town with the help of her daughter.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817024000 +0000" stop="20260817033000 +0000">
    <title lang="zh">Junior Bake Off S11</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817033000 +0000" stop="20260817043000 +0000">
    <title lang="zh">The Great British Sewing Bee S09</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817043000 +0000" stop="20260817052500 +0000">
    <title lang="zh">Barber Shop, Buckinghamshire</title>
    <desc>George Clarke meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817052500 +0000" stop="20260817061500 +0000">
    <title lang="zh">Junior Bake Off S11</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817061500 +0000" stop="20260817071000 +0000">
    <title lang="zh">Nisha Katona's Home Kitchen S01</title>
    <desc>Nisha Katona cooks a salmon and tomato curry, an aubergine curry with fresh roti, and the gooiest corner shop brownies in town with the help of her daughter.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817071000 +0000" stop="20260817081000 +0000">
    <title lang="zh">The Great British Sewing Bee S09</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817081000 +0000" stop="20260817090500 +0000">
    <title lang="zh">Barber Shop, Buckinghamshire</title>
    <desc>George Clarke meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817090500 +0000" stop="20260817093500 +0000">
    <title lang="zh">Make Ahead</title>
    <desc>Every Sunday healthy eating sisters the Hemsleys batch cook a selection of nutrient rich recipes that will last them all week. For a ready-made breakfast the girls make cranberry and quinoa breakfast bars - perfect for those mornings when you need a portable breakfast. And a Sunday cook off wouldn't be complete without a huge pot of their signature Mung bean dahl, spicy and nutrient heavy, Jasmine</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817093500 +0000" stop="20260817103000 +0000">
    <title lang="zh">Junior Bake Off S11</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817103000 +0000" stop="20260817110000 +0000">
    <title lang="zh">Asian Veg &amp; Herbs</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket. To begin, is a hearty Crispy Tofu and Mixed Mushrooms, featuring shimeji, shiitake, and oyster mushrooms - staples of Asian cooking. Then, Eva will transform a simple cucumber into a bold and zesty Asian Cucumber Salad followed up by the vibra</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817110000 +0000" stop="20260817113000 +0000">
    <title lang="zh">Guillaume's Paris S01</title>
    <desc>Guillaume explores the third and fourth arrondissements of Paris, meeting some legends of the city's food scene, and visiting Marche des Enfants Rouges, the oldest covered market in Paris.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817113000 +0000" stop="20260817122500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes S02</title>
    <desc>Jason is in the Dubai Marina as he explores food that looks so good it goes viral and presents a mouth-watering menu that includes baba ghanoush and fish and chips.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817122500 +0000" stop="20260817132500 +0000">
    <title lang="zh">Borgo Egnazia, Italy</title>
    <desc>Monica Galetti and Rob Rinder visit Italy to go behind the scenes of Borgo Egnazia - a hotel modelled on Puglia's historical local villages. They work with the local staff to find out how you deliver a genuine version of Italy within a carefully designed replica. Monica makes focaccia for the cherry festival with chef Rocco, while Rob meets the decoration team who work hard to deliver an experienc</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817132500 +0000" stop="20260817142500 +0000">
    <title lang="zh">DIY SOS S34</title>
    <desc>In south London, Nick and the team step in to help a group of siblings grieving the recent loss of their mum. Eldest siblings Somer and Samuel have taken on the enormous responsibility of being Mum and Dad, doing everything they can to hold the family together. But with five siblings squeezed into a cramped three-bedroom house, the pressure is overwhelming. To make matters harder, the youngest, Se</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817142500 +0000" stop="20260817152500 +0000">
    <title lang="zh">Gordon Ramsay's Future Food Stars S02</title>
    <desc>Gordon Ramsay tasks the teams with host a drag brunch in Manchester. Who will keep a cool head as the guests demand an endless supply of food and drink?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817152500 +0000" stop="20260817161500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes S02</title>
    <desc>Jason is in the Dubai Marina as he explores food that looks so good it goes viral and presents a mouth-watering menu that includes baba ghanoush and fish and chips.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817161500 +0000" stop="20260817171500 +0000">
    <title lang="zh">Borgo Egnazia, Italy</title>
    <desc>Monica Galetti and Rob Rinder visit Italy to go behind the scenes of Borgo Egnazia - a hotel modelled on Puglia's historical local villages. They work with the local staff to find out how you deliver a genuine version of Italy within a carefully designed replica. Monica makes focaccia for the cherry festival with chef Rocco, while Rob meets the decoration team who work hard to deliver an experienc</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817171500 +0000" stop="20260817181000 +0000">
    <title lang="zh">Junior Bake Off S11</title>
    <desc>The second heat take on record‑breaking biscuits. Who goes through, and who'll snap?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817181000 +0000" stop="20260817190500 +0000">
    <title lang="zh">Imelda Staunton, Ncuti Gatwa, Jamie Dornan, Jack Lowden, Gregory Porter</title>
    <desc>Together on Graham's sofa tonight: Imelda Staunton, playing Queen Elizabeth in the final episodes of "The Crown"; and the hotly-anticipated new star of "Doctor Who", Ncuti Gatwa.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817190500 +0000" stop="20260817200500 +0000">
    <title lang="zh">Borgo Egnazia, Italy</title>
    <desc>Monica Galetti and Rob Rinder visit Italy to go behind the scenes of Borgo Egnazia - a hotel modelled on Puglia's historical local villages. They work with the local staff to find out how you deliver a genuine version of Italy within a carefully designed replica. Monica makes focaccia for the cherry festival with chef Rocco, while Rob meets the decoration team who work hard to deliver an experienc</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817200500 +0000" stop="20260817210000 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes S02</title>
    <desc>Jason is in the Dubai Marina as he explores food that looks so good it goes viral and presents a mouth-watering menu that includes baba ghanoush and fish and chips.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817210000 +0000" stop="20260817220000 +0000">
    <title lang="zh">DIY SOS S34</title>
    <desc>In south London, Nick and the team step in to help a group of siblings grieving the recent loss of their mum. Eldest siblings Somer and Samuel have taken on the enormous responsibility of being Mum and Dad, doing everything they can to hold the family together. But with five siblings squeezed into a cramped three-bedroom house, the pressure is overwhelming. To make matters harder, the youngest, Se</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817220000 +0000" stop="20260817225500 +0000">
    <title lang="zh">Junior Bake Off S11</title>
    <desc>The second heat take on record‑breaking biscuits. Who goes through, and who'll snap?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817225500 +0000" stop="20260817235500 +0000">
    <title lang="zh">Borgo Egnazia, Italy</title>
    <desc>Monica Galetti and Rob Rinder visit Italy to go behind the scenes of Borgo Egnazia - a hotel modelled on Puglia's historical local villages. They work with the local staff to find out how you deliver a genuine version of Italy within a carefully designed replica. Monica makes focaccia for the cherry festival with chef Rocco, while Rob meets the decoration team who work hard to deliver an experienc</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="412089" start="20260817235500 +0000" stop="20260818000000 +0000">
    <title lang="zh">Guillaume's Paris S01</title>
    <desc>Guillaume explores the third and fourth arrondissements of Paris, meeting some legends of the city's food scene, and visiting Marche des Enfants Rouges, the oldest covered market in Paris.</desc>
    <date>2026-08-17</date>
  </programme>
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