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  <programme channel="412120" start="20260520000000 +0000" stop="20260520003000 +0000">
    <title lang="zh">Bomdila, Arunachal Pradesh</title>
    <desc>From a festival of warriors to the zombie-proof houses of people, Alex explores the distinctive traditions of the tribes in Arunachal Pradesh.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520003000 +0000" stop="20260520010000 +0000">
    <title lang="zh">Episode No. 2)</title>
    <desc>On an island-hopping adventure in Mauritius, Krisann and Nathan find out that time works differently on these islands.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520010000 +0000" stop="20260520013000 +0000">
    <title lang="zh">Banyan Tree, Maldives</title>
    <desc>Indeya Passfield visits Vabbinfaru island, a hidden tropical gem just 20 minutes away from Male, the bustling capital of Maldives.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520013000 +0000" stop="20260520021500 +0000">
    <title lang="zh">Innsbruck, Austria</title>
    <desc>Exploring Innsbruck, Kirsty realizes that this Austrian town scores both as an Alpine activity center and as a showcase for Habsburg Empire heritage.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520021500 +0000" stop="20260520023000 +0000">
    <title lang="zh">Philippines Sun Downers</title>
    <desc>The Night is alive without a dull moment. Welcome for a dreamy rendezvous with the bewitching night and stay awake as we roll-out to you five sun-down options to spice your sojourn in the Philippines.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520023000 +0000" stop="20260520030000 +0000">
    <title lang="zh">Oslo, Norway</title>
    <desc>Jamie checks out the popular and offbeat attractions of Oslo, the capital of Norway. He also tries the ski jump at nearby Holmenkollen.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520030000 +0000" stop="20260520033000 +0000">
    <title lang="zh">Tawang, Arunachal Pradesh</title>
    <desc>From the traditions practiced at a monastery to the simple meals eaten by farmers, Alex experiences Tawang’s harmonious ways of life.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520033000 +0000" stop="20260520040000 +0000">
    <title lang="zh">Siem Reap 1</title>
    <desc>When Sukhmani visits the Angkor temples, she is surprised to discover that these were not only shrines but also status symbols.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520040000 +0000" stop="20260520043000 +0000">
    <title lang="zh">Larnaca</title>
    <desc>Travel enthusiast, Sabrina sets out to find out more about the city but is waylaid when she finds a flock of flamingos at a lake side.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520043000 +0000" stop="20260520050000 +0000">
    <title lang="zh">Dubrovnik, Croatia</title>
    <desc>Alex Outhwaite finds out the three best ways to enjoy medieval seaside town of Dubrovnik, the pearl of the Adriatic.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520050000 +0000" stop="20260520053000 +0000">
    <title lang="zh">North Cape, Norway</title>
    <desc>Jamie Lowe sees the Northern Lights and rock carvings dating back to 7000 years ago, in Alta. He also stays in an ice hotel.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520053000 +0000" stop="20260520060000 +0000">
    <title lang="zh">Larnaca</title>
    <desc>Travel enthusiast, Sabrina sets out to find out more about the city but is waylaid when she finds a flock of flamingos at a lake side.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520060000 +0000" stop="20260520063000 +0000">
    <title lang="zh">Dubrovnik, Croatia</title>
    <desc>Alex Outhwaite finds out the three best ways to enjoy medieval seaside town of Dubrovnik, the pearl of the Adriatic.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520063000 +0000" stop="20260520070000 +0000">
    <title lang="zh">Siem Reap 2</title>
    <desc>Sukhmani visits Siem Reap and is delighted to find the energy of a big city and the charm of a small town.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520070000 +0000" stop="20260520073000 +0000">
    <title lang="zh">Nicosia</title>
    <desc>Sabrina Chakici unravels the stories of Nicosia, the cultural heartbeat of Cyprus, through her experiences.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520073000 +0000" stop="20260520080000 +0000">
    <title lang="zh">Brac &amp; Split, Croatia</title>
    <desc>After trying out a few adventurous activities in Brac?, Alex Outhwaite explores Diocletian’s Palace in Split.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520080000 +0000" stop="20260520083000 +0000">
    <title lang="zh">Tromso, Norway</title>
    <desc>Jamie Lowe experiences the cuisine and the ways of life in the Arctic region, in Tromsø. He also sees one of the fastest tidal currents in the world.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520083000 +0000" stop="20260520090000 +0000">
    <title lang="zh">Nicosia</title>
    <desc>Sabrina Chakici unravels the stories of Nicosia, the cultural heartbeat of Cyprus, through her experiences.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520090000 +0000" stop="20260520093000 +0000">
    <title lang="zh">Garo Hills, Meghalaya</title>
    <desc>Once a year, the Garo hills of Meghalaya come alive with the echoes of drums played by the villagers at the vibrant Hundred Drums Wangala Festival.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520093000 +0000" stop="20260520100000 +0000">
    <title lang="zh">Sihanoukville 1</title>
    <desc>Longing for an adrenaline rush, Sukhmani goes to Sihanoukville, a popular Cambodian beach retreat, which is famous for its water sports.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520100000 +0000" stop="20260520103000 +0000">
    <title lang="zh">Khirokitia</title>
    <desc>From the Neolithic village of Khirokitia to the beaches of Paphos, Sabrina Chakici explores all that the Troodos ranges in Cyprus have to offer.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520103000 +0000" stop="20260520110000 +0000">
    <title lang="zh">Split &amp; Salona, Croatia</title>
    <desc>Alex Outhwaite learns about the Roman history of Croatia at Split, the second largest city in Croatia. She also visits the ruins of Salona.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520110000 +0000" stop="20260520113000 +0000">
    <title lang="zh">Polar Park, Norway</title>
    <desc>Jamie Lowe meets some of Norway’s predators, including wolves, at the world’s northernmost animal park, Polar Park.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520113000 +0000" stop="20260520120000 +0000">
    <title lang="zh">Khirokitia</title>
    <desc>From the Neolithic village of Khirokitia to the beaches of Paphos, Sabrina Chakici explores all that the Troodos ranges in Cyprus have to offer.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520120000 +0000" stop="20260520123000 +0000">
    <title lang="zh">Khasi Hills, Meghalaya</title>
    <desc>From visiting sacred groves and crossing root bridges to exploring caves, Alex finds herself enchanted by the natural wonders of Meghalaya.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520123000 +0000" stop="20260520130000 +0000">
    <title lang="zh">Bronnoysund, Norway</title>
    <desc>Jamie Lowe goes hiking in the Troll Mountains at Brønnøysund, and uncovers the folklore associated with them. He also tries cod fishing.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520130000 +0000" stop="20260520133000 +0000">
    <title lang="zh">Sihanoukville 2</title>
    <desc>Sukhmani loses her heart to the unspoiled beauty of the lesser-explored islands around the beach town of Sihanoukville.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520133000 +0000" stop="20260520140000 +0000">
    <title lang="zh">Portugal</title>
    <desc>The stupendous architecture of Portugal’s monuments reveals the various stages of the country’s evolution.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520140000 +0000" stop="20260520143000 +0000">
    <title lang="zh">Paphos</title>
    <desc>Paphos, in south-western Cyprus, is home to some spectacular archaeological attractions and a rich Cypriot history.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520143000 +0000" stop="20260520150000 +0000">
    <title lang="zh">Majuli, Assam</title>
    <desc>Majuli, the world’s largest river island is known for many things, one of which is the ancient pottery tradition of Salmora village.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520150000 +0000" stop="20260520153000 +0000">
    <title lang="zh">Zadar, Croatia</title>
    <desc>Alex Outhwaite explores the offbeat attractions of Zadar, a Mediterranean port bursting with personality.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520153000 +0000" stop="20260520160000 +0000">
    <title lang="zh">Bronnoysund, Norway</title>
    <desc>Jamie Lowe goes hiking in the Troll Mountains at Brønnøysund, and uncovers the folklore associated with them. He also tries cod fishing.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520160000 +0000" stop="20260520163000 +0000">
    <title lang="zh">Sihanoukville 2</title>
    <desc>Sukhmani loses her heart to the unspoiled beauty of the lesser-explored islands around the beach town of Sihanoukville.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520163000 +0000" stop="20260520170000 +0000">
    <title lang="zh">Portugal</title>
    <desc>The stupendous architecture of Portugal’s monuments reveals the various stages of the country’s evolution.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520170000 +0000" stop="20260520173000 +0000">
    <title lang="zh">Paphos</title>
    <desc>Paphos, in south-western Cyprus, is home to some spectacular archaeological attractions and a rich Cypriot history.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520173000 +0000" stop="20260520180000 +0000">
    <title lang="zh">Majuli, Assam</title>
    <desc>Majuli, the world’s largest river island is known for many things, one of which is the ancient pottery tradition of Salmora village.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520180000 +0000" stop="20260520183000 +0000">
    <title lang="zh">Zadar, Croatia</title>
    <desc>Alex Outhwaite explores the offbeat attractions of Zadar, a Mediterranean port bursting with personality.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520183000 +0000" stop="20260520191500 +0000">
    <title lang="zh">Budapest, Hungary</title>
    <desc>From a horse ride in the countryside to shooting lessons at a castle, Kirsty soaks in the classic charm of Budapest.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520191500 +0000" stop="20260520193000 +0000">
    <title lang="zh">Thailand 5 Must Do's For Kids</title>
    <desc>Offering a tropical playground for kids and adults alike, Thailand turns the challenge of planning a vacation with your kids into a breeze.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520193000 +0000" stop="20260520200000 +0000">
    <title lang="zh">Park Hyatt, Maldives</title>
    <desc>Indeya Passfield seeks local Maldivian experiences in Hadahaa, where she learns about the ecosystem, local traditions and cuisine.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520200000 +0000" stop="20260520203000 +0000">
    <title lang="zh">Episode No. 1</title>
    <desc>Krisann and Nathan’s vacation in Mauritius begins in Le Morne, where an unexpected adventure awaits the latter.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520203000 +0000" stop="20260520210000 +0000">
    <title lang="zh">Bomdila, Arunachal Pradesh</title>
    <desc>From a festival of warriors to the zombie-proof houses of people, Alex explores the distinctive traditions of the tribes in Arunachal Pradesh.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520210000 +0000" stop="20260520213000 +0000">
    <title lang="zh">Flam, Norway</title>
    <desc>Jamie Lowe takes a train ride along Flåmsbana, the world’s steepest railway line. He also sees the stunning Nærøyfjord and learns about the Vikings.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520213000 +0000" stop="20260520221500 +0000">
    <title lang="zh">Innsbruck, Austria</title>
    <desc>Exploring Innsbruck, Kirsty realizes that this Austrian town scores both as an Alpine activity center and as a showcase for Habsburg Empire heritage.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520221500 +0000" stop="20260520223000 +0000">
    <title lang="zh">Philippines Sun Downers</title>
    <desc>The Night is alive without a dull moment. Welcome for a dreamy rendezvous with the bewitching night and stay awake as we roll-out to you five sun-down options to spice your sojourn in the Philippines.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520223000 +0000" stop="20260520230000 +0000">
    <title lang="zh">Banyan Tree, Maldives</title>
    <desc>Indeya Passfield visits Vabbinfaru island, a hidden tropical gem just 20 minutes away from Male, the bustling capital of Maldives.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520230000 +0000" stop="20260520233000 +0000">
    <title lang="zh">Episode No. 2)</title>
    <desc>On an island-hopping adventure in Mauritius, Krisann and Nathan find out that time works differently on these islands.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260520233000 +0000" stop="20260521000000 +0000">
    <title lang="zh">Tawang, Arunachal Pradesh</title>
    <desc>From the traditions practiced at a monastery to the simple meals eaten by farmers, Alex experiences Tawang’s harmonious ways of life.</desc>
    <date>2026-05-20</date>
  </programme>
  <programme channel="412120" start="20260521000000 +0000" stop="20260521003000 +0000">
    <title lang="zh">Oslo, Norway</title>
    <desc>Jamie checks out the popular and offbeat attractions of Oslo, the capital of Norway. He also tries the ski jump at nearby Holmenkollen.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521003000 +0000" stop="20260521010000 +0000">
    <title lang="zh">Samarkand, Uzbekistan</title>
    <desc>Stories of king Timur’s reign and the Silk road lie in the mosaic-covered masterpieces of ancient Samarkand.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521010000 +0000" stop="20260521013000 +0000">
    <title lang="zh">Dubrovnik, Croatia</title>
    <desc>Alex Outhwaite finds out the three best ways to enjoy medieval seaside town of Dubrovnik, the pearl of the Adriatic.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521013000 +0000" stop="20260521020000 +0000">
    <title lang="zh">Siem Reap 1</title>
    <desc>When Sukhmani visits the Angkor temples, she is surprised to discover that these were not only shrines but also status symbols.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521020000 +0000" stop="20260521023000 +0000">
    <title lang="zh">Munich</title>
    <desc>From palaces to museums, the buildings in Munich are an intriguing mix of traditional Bavarian architecture and avant-garde design.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521023000 +0000" stop="20260521030000 +0000">
    <title lang="zh">North Cape, Norway</title>
    <desc>Jamie Lowe sees the Northern Lights and rock carvings dating back to 7000 years ago, in Alta. He also stays in an ice hotel.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521030000 +0000" stop="20260521033000 +0000">
    <title lang="zh">Larnaca</title>
    <desc>Travel enthusiast, Sabrina sets out to find out more about the city but is waylaid when she finds a flock of flamingos at a lake side.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521033000 +0000" stop="20260521040000 +0000">
    <title lang="zh">Bukhara, Uzbekistan</title>
    <desc>In the madrassahs and minarets of Bukhara, Alex Outhwaite finds parts of Central Asia that have remained nearly unchanged for centuries.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521040000 +0000" stop="20260521043000 +0000">
    <title lang="zh">Brac &amp; Split, Croatia</title>
    <desc>After trying out a few adventurous activities in Brac?, Alex Outhwaite explores Diocletian’s Palace in Split.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521043000 +0000" stop="20260521050000 +0000">
    <title lang="zh">Siem Reap 2</title>
    <desc>Sukhmani visits Siem Reap and is delighted to find the energy of a big city and the charm of a small town.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521050000 +0000" stop="20260521053000 +0000">
    <title lang="zh">Garo Hills, Meghalaya</title>
    <desc>Once a year, the Garo hills of Meghalaya come alive with the echoes of drums played by the villagers at the vibrant Hundred Drums Wangala Festival.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521053000 +0000" stop="20260521060000 +0000">
    <title lang="zh">Tromso, Norway</title>
    <desc>Jamie Lowe experiences the cuisine and the ways of life in the Arctic region, in Tromsø. He also sees one of the fastest tidal currents in the world.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521060000 +0000" stop="20260521063000 +0000">
    <title lang="zh">Nicosia</title>
    <desc>Sabrina Chakici unravels the stories of Nicosia, the cultural heartbeat of Cyprus, through her experiences.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521063000 +0000" stop="20260521070000 +0000">
    <title lang="zh">Munich</title>
    <desc>From palaces to museums, the buildings in Munich are an intriguing mix of traditional Bavarian architecture and avant-garde design.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521070000 +0000" stop="20260521073000 +0000">
    <title lang="zh">Split &amp; Salona, Croatia</title>
    <desc>Alex Outhwaite learns about the Roman history of Croatia at Split, the second largest city in Croatia. She also visits the ruins of Salona.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521073000 +0000" stop="20260521080000 +0000">
    <title lang="zh">Sihanoukville 1</title>
    <desc>Longing for an adrenaline rush, Sukhmani goes to Sihanoukville, a popular Cambodian beach retreat, which is famous for its water sports.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521080000 +0000" stop="20260521083000 +0000">
    <title lang="zh">Khasi Hills, Meghalaya</title>
    <desc>From visiting sacred groves and crossing root bridges to exploring caves, Alex finds herself enchanted by the natural wonders of Meghalaya.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521083000 +0000" stop="20260521090000 +0000">
    <title lang="zh">Polar Park, Norway</title>
    <desc>Jamie Lowe meets some of Norway’s predators, including wolves, at the world’s northernmost animal park, Polar Park.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521090000 +0000" stop="20260521093000 +0000">
    <title lang="zh">Khirokitia</title>
    <desc>From the Neolithic village of Khirokitia to the beaches of Paphos, Sabrina Chakici explores all that the Troodos ranges in Cyprus have to offer.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521093000 +0000" stop="20260521100000 +0000">
    <title lang="zh">Portugal</title>
    <desc>The stupendous architecture of Portugal’s monuments reveals the various stages of the country’s evolution.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521100000 +0000" stop="20260521103000 +0000">
    <title lang="zh">Zadar, Croatia</title>
    <desc>Alex Outhwaite explores the offbeat attractions of Zadar, a Mediterranean port bursting with personality.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521103000 +0000" stop="20260521110000 +0000">
    <title lang="zh">Sihanoukville 2</title>
    <desc>Sukhmani loses her heart to the unspoiled beauty of the lesser-explored islands around the beach town of Sihanoukville.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521110000 +0000" stop="20260521113000 +0000">
    <title lang="zh">Majuli, Assam</title>
    <desc>Majuli, the world’s largest river island is known for many things, one of which is the ancient pottery tradition of Salmora village.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521113000 +0000" stop="20260521120000 +0000">
    <title lang="zh">Bronnoysund, Norway</title>
    <desc>Jamie Lowe goes hiking in the Troll Mountains at Brønnøysund, and uncovers the folklore associated with them. He also tries cod fishing.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521120000 +0000" stop="20260521123000 +0000">
    <title lang="zh">Paphos</title>
    <desc>Paphos, in south-western Cyprus, is home to some spectacular archaeological attractions and a rich Cypriot history.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521123000 +0000" stop="20260521130000 +0000">
    <title lang="zh">Roros, Norway</title>
    <desc>Jamie Lowe explores the quaint historical Norwegian mining town, Røros. He also goes to Flåm, where he learns about the world’s steepest railway.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521130000 +0000" stop="20260521133000 +0000">
    <title lang="zh">Phnom Penh</title>
    <desc>The capital of Cambodia, Phnom Penh is littered with monuments that narrate stories of the country’s past.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521133000 +0000" stop="20260521140000 +0000">
    <title lang="zh">Ancient Temple of Egypt</title>
    <desc>From the stories of famous Egyptian pharaohs to Greco-Roman beliefs, the ancient temples of Egypt contain mysteries waiting to unfold.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521140000 +0000" stop="20260521143000 +0000">
    <title lang="zh">Akamas National Park</title>
    <desc>Sabrina Chakici visits a donkey farm and finds out many interesting things about the national animal of Cyprus.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521143000 +0000" stop="20260521150000 +0000">
    <title lang="zh">Majuli 2, Assam</title>
    <desc>From the neo-Vaishnavite cult practices at Satras to the distinct traditions of the Mishing tribes, Majuli is home to many unique cultures.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521150000 +0000" stop="20260521153000 +0000">
    <title lang="zh">Plitvice Lopar &amp; Zagreb, Croatia</title>
    <desc>Alex Outhwaite explores the island life in Croatia, when she visits the charming Rab Island.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521153000 +0000" stop="20260521160000 +0000">
    <title lang="zh">Roros, Norway</title>
    <desc>Jamie Lowe explores the quaint historical Norwegian mining town, Røros. He also goes to Flåm, where he learns about the world’s steepest railway.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521160000 +0000" stop="20260521163000 +0000">
    <title lang="zh">Phnom Penh</title>
    <desc>The capital of Cambodia, Phnom Penh is littered with monuments that narrate stories of the country’s past.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521163000 +0000" stop="20260521170000 +0000">
    <title lang="zh">Ancient Temple of Egypt</title>
    <desc>From the stories of famous Egyptian pharaohs to Greco-Roman beliefs, the ancient temples of Egypt contain mysteries waiting to unfold.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521170000 +0000" stop="20260521173000 +0000">
    <title lang="zh">Akamas National Park</title>
    <desc>Sabrina Chakici visits a donkey farm and finds out many interesting things about the national animal of Cyprus.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521173000 +0000" stop="20260521180000 +0000">
    <title lang="zh">Majuli 2, Assam</title>
    <desc>From the neo-Vaishnavite cult practices at Satras to the distinct traditions of the Mishing tribes, Majuli is home to many unique cultures.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521180000 +0000" stop="20260521183000 +0000">
    <title lang="zh">Plitvice Lopar &amp; Zagreb, Croatia</title>
    <desc>Alex Outhwaite explores the island life in Croatia, when she visits the charming Rab Island.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521183000 +0000" stop="20260521191500 +0000">
    <title lang="zh">Innsbruck, Austria</title>
    <desc>Exploring Innsbruck, Kirsty realizes that this Austrian town scores both as an Alpine activity center and as a showcase for Habsburg Empire heritage.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521191500 +0000" stop="20260521193000 +0000">
    <title lang="zh">Philippines Sun Downers</title>
    <desc>The Night is alive without a dull moment. Welcome for a dreamy rendezvous with the bewitching night and stay awake as we roll-out to you five sun-down options to spice your sojourn in the Philippines.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521193000 +0000" stop="20260521200000 +0000">
    <title lang="zh">Oslo, Norway</title>
    <desc>Jamie checks out the popular and offbeat attractions of Oslo, the capital of Norway. He also tries the ski jump at nearby Holmenkollen.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521200000 +0000" stop="20260521203000 +0000">
    <title lang="zh">Banyan Tree, Maldives</title>
    <desc>Indeya Passfield visits Vabbinfaru island, a hidden tropical gem just 20 minutes away from Male, the bustling capital of Maldives.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521203000 +0000" stop="20260521210000 +0000">
    <title lang="zh">Episode No. 2)</title>
    <desc>On an island-hopping adventure in Mauritius, Krisann and Nathan find out that time works differently on these islands.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521210000 +0000" stop="20260521213000 +0000">
    <title lang="zh">Tawang, Arunachal Pradesh</title>
    <desc>From the traditions practiced at a monastery to the simple meals eaten by farmers, Alex experiences Tawang’s harmonious ways of life.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521213000 +0000" stop="20260521220000 +0000">
    <title lang="zh">North Cape, Norway</title>
    <desc>Jamie Lowe sees the Northern Lights and rock carvings dating back to 7000 years ago, in Alta. He also stays in an ice hotel.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521220000 +0000" stop="20260521223000 +0000">
    <title lang="zh">Samarkand, Uzbekistan</title>
    <desc>Stories of king Timur’s reign and the Silk road lie in the mosaic-covered masterpieces of ancient Samarkand.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521223000 +0000" stop="20260521230000 +0000">
    <title lang="zh">Larnaca</title>
    <desc>Travel enthusiast, Sabrina sets out to find out more about the city but is waylaid when she finds a flock of flamingos at a lake side.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521230000 +0000" stop="20260521233000 +0000">
    <title lang="zh">Dubrovnik, Croatia</title>
    <desc>Alex Outhwaite finds out the three best ways to enjoy medieval seaside town of Dubrovnik, the pearl of the Adriatic.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260521233000 +0000" stop="20260522000000 +0000">
    <title lang="zh">Siem Reap 1</title>
    <desc>When Sukhmani visits the Angkor temples, she is surprised to discover that these were not only shrines but also status symbols.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="412120" start="20260522000000 +0000" stop="20260523000000 +0000">
    <title lang="zh">Portugal</title>
    <desc>The stupendous architecture of Portugal’s monuments reveals the various stages of the country’s evolution.</desc>
    <date>2026-05-22</date>
  </programme>
</tv>
