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<tv date="20260803072138 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/412184/20260731.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=412184&amp;date=20260731&amp;timezone=None">
  <channel id="412184">
    <display-name lang="Singapore">Lifetime HD</display-name>
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  <programme channel="412184" start="20260731000000 +0000" stop="20260731010500 +0000">
    <title lang="zh">#19</title>
    <desc>The cooks responsible for the four bottom dishes in last night's invention must now face the possibility of Rosheen Kaul's Pressure Test today being their last cook in the MasterChef kitchen.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731010500 +0000" stop="20260731020500 +0000">
    <title lang="zh">Pool House Clusterflip</title>
    <desc>James and his team take on a massive seven-bedroom zombie home with a terrible layout and a huge, rotting pool house in the backyard. Partner Andy has brought the project to James, hoping for a big payday.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731020500 +0000" stop="20260731034500 +0000">
    <title lang="zh">My Amish Double Life</title>
    <desc>By day Emma is a good Amish girl, but by night she sneaks out with her friend and together they lead a double life. When she witnesses a murder while out, her life and community are thrown into peril.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731034500 +0000" stop="20260731053000 +0000">
    <title lang="zh">The Venice Murders</title>
    <desc>Leaving her career behind, Celia follows her passion to Italy but faces crisis when her roommate vanishes. Alone, she joins eccentric Aunt Rosato to rescue her friend and unmask the abductor.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731053000 +0000" stop="20260731063500 +0000">
    <title lang="zh">#19</title>
    <desc>The cooks responsible for the four bottom dishes in last night's invention must now face the possibility of Rosheen Kaul's Pressure Test today being their last cook in the MasterChef kitchen.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731063500 +0000" stop="20260731070000 +0000">
    <title lang="zh">Boudin and Crawfish Arancini</title>
    <desc>Chef Deborah VanTrece creates a fusion of Southern and Italian flavours with her boudin and crawfish arancini. She combines boudin, the iconic Louisiana sausage, with creamy Italian arborio rice.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731070000 +0000" stop="20260731073000 +0000">
    <title lang="zh">Jacinthe and Serge</title>
    <desc>Serge and Jacinthe have often travelled to the East Coast over the years to visit family. Now they want to find a permanent home for their visits, one they can pass down for generations.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731073000 +0000" stop="20260731080000 +0000">
    <title lang="zh">#9</title>
    <desc>Be it savoury or sweet, Taro is one of the key ingredients that characterises Taiwanese cuisine. Learn more about how this classic Taiwanese dish honours the tradition and terroir.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731080000 +0000" stop="20260731083000 +0000">
    <title lang="zh">#10</title>
    <desc>Buddha Jumps Over the Wall is a classic stew in the Mandarin-speaking world. Learn more about the cultural significance of Buddha Jumps Over the Wall in Taiwan and all the culinary techniques involved.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731083000 +0000" stop="20260731090000 +0000">
    <title lang="zh">Panadas with Anna Francese Gass</title>
    <desc>Rachael demonstrates how to make your own takeaway at home and how to stock your pantry for today's recipe: chicken chow fun, a Chinese-American favourite with a rice-noodle base and vegetables.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731090000 +0000" stop="20260731093000 +0000">
    <title lang="zh">Shrimp Salad Stuffed Shells</title>
    <desc>Arroz con pollo, or chicken and rice, is a traditional Latin American dish loved by millions worldwide. Rachael shows you how to make it quickly and easily so that it becomes a household staple.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731093000 +0000" stop="20260731103000 +0000">
    <title lang="zh">#25</title>
    <desc>Waking up early one morning, the Dokbakz are all hungry and ready to head out for breakfast. But when they arrive at the restaurant, they are met with an unexpected surprise.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731103000 +0000" stop="20260731113000 +0000">
    <title lang="zh">#7</title>
    <desc>With the construction in full swing, the celebrity directors make a surprise visit to the site. But when they arrive, they find only the skeleton of Shin Dong's team's empty house.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731113000 +0000" stop="20260731123000 +0000">
    <title lang="zh">Giving Up the Ghost Flip</title>
    <desc>James decides to join up with a former flip partner to attack a zombie house in the form of a 1940s brick bungalow. The deal is overshadowed by the "ghost flip", a flip gone bad from the past with Brian.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731123000 +0000" stop="20260731140000 +0000">
    <title lang="zh">#20</title>
    <desc>Kicking off nostalgia-themed week in the MasterChef kitchen, social media sensation chef Dim Sim Lim sets a 60-minute mystery box challenge requiring a steamed element.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731140000 +0000" stop="20260731153500 +0000">
    <title lang="zh">A Boyfriend To Die For</title>
    <desc>Olivia never wanted to be known as a product of nepotism, but as a rising star in her father's firm, that's exactly how people see her. Determined to prove herself, she meets Jonathan Rothfield.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731153500 +0000" stop="20260731170500 +0000">
    <title lang="zh">#20</title>
    <desc>Kicking off nostalgia-themed week in the MasterChef kitchen, social media sensation chef Dim Sim Lim sets a 60-minute mystery box challenge requiring a steamed element.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731170500 +0000" stop="20260731173500 +0000">
    <title lang="zh">Pantry Meal With Sara Moulton</title>
    <desc>Author and chef Sara Moulton joins Rachael in her Tuscan kitchen for a cooking challenge. Both Rachael and Sara create mystery meals using ingredients from Rachael's Tuscan pantry.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731173500 +0000" stop="20260731183500 +0000">
    <title lang="zh">#4</title>
    <desc>To fight desertification, the Earth-Cleaning Bros start planting trees, but finding water and the right spot in endless sand is no easy task. Finally, they begin digging with high spirits.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731183500 +0000" stop="20260731202000 +0000">
    <title lang="zh">The Venice Murders</title>
    <desc>Leaving her career behind, Celia follows her passion to Italy but faces crisis when her roommate vanishes. Alone, she joins eccentric Aunt Rosato to rescue her friend and unmask the abductor.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731202000 +0000" stop="20260731220500 +0000">
    <title lang="zh">My Amish Double Life</title>
    <desc>By day Emma is a good Amish girl, but by night she sneaks out with her friend and together they lead a double life. When she witnesses a murder while out, her life and community are thrown into peril.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731220500 +0000" stop="20260731230000 +0000">
    <title lang="zh">My Head Laid An Egg</title>
    <desc>Stephanie has dreams of being a caterer, but is humiliated by her giant baseball-sized scalp bump. Deb is afraid that the growth on the side of her knee may eventually paralyse her.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260731230000 +0000" stop="20260801000000 +0000">
    <title lang="zh">Needle Little Help</title>
    <desc>Jimmy is a firefighter whose many torso bumps make it painful to play with his young son. Tashika needs a kidney transplant, but her doctors will not do it until she gets her HS under control.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="412184" start="20260801000000 +0000" stop="20260801003000 +0000">
    <title lang="zh">Tables of Terror</title>
    <desc>The restaurants in this episode might be a little scary, but they also serve up food that's scarily good! Join host Michael Yo on a visit to a Tokyo restaurant dedicated to vampires.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801003000 +0000" stop="20260801010000 +0000">
    <title lang="zh">Mindbending Meals</title>
    <desc>Get ready for host Michael Yo's brain-bending journey to five restaurants that are meant to play tricks on your mind. Have an "a-ha!" moment inside a black-and-white comic-book world in Chicago.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801010000 +0000" stop="20260801013500 +0000">
    <title lang="zh">Country Captain Chicken Stew</title>
    <desc>Chef Deborah makes country captain chicken stew, a flavourful Southern dish with an Indian influence, made with bone-in chicken, curry, tomatoes and coconut milk, served over rice noodles.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801013500 +0000" stop="20260801020500 +0000">
    <title lang="zh">Artichokes Two Ways</title>
    <desc>Rachael honours her beloved grandfather by making his recipe for stuffed artichokes. She also prepares Roman-style artichokes, infused with fresh herbs and garlic and then sauteed in oil.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801020500 +0000" stop="20260801023500 +0000">
    <title lang="zh">Lamb Chops With Rice &amp; Spinach</title>
    <desc>Rachael prepares a well-rounded meal of a French-cut rack of lamb, baked with Dijon mustard and seasoned breadcrumbs, and a side dish of brown and wild rice with porcini mushrooms and sauteed spinach.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801023500 +0000" stop="20260801042000 +0000">
    <title lang="zh">A Boyfriend To Die For</title>
    <desc>Olivia never wanted to be known as a product of nepotism, but as a rising star in her father's firm, that's exactly how people see her. Determined to prove herself, she meets Jonathan Rothfield.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801042000 +0000" stop="20260801060000 +0000">
    <title lang="zh">How She Caught A Killer</title>
    <desc>The Route 40 Killer targets sex workers with an unknown motive. Detective Linda Murphy goes undercover and gets entangled in a chilling cat-and-mouse game, reminiscent of The Silence of the Lambs.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801060000 +0000" stop="20260801070000 +0000">
    <title lang="zh">Tampa: Waikiki</title>
    <desc>Dolmar receives a tip on a home in the Palm River, so he and Amanda head over to scope it out. Even though the home has suspect additions and termite damage, Dolmar feels the deal is too good to pass on.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801070000 +0000" stop="20260801073000 +0000">
    <title lang="zh">Tables of Terror</title>
    <desc>The restaurants in this episode might be a little scary, but they also serve up food that's scarily good! Join host Michael Yo on a visit to a Tokyo restaurant dedicated to vampires.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801073000 +0000" stop="20260801082500 +0000">
    <title lang="zh">#11</title>
    <desc>Inspired by the judges' family food traditions, six contestants face elimination as they must create dishes that represent their own special family food traditions.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801082500 +0000" stop="20260801095500 +0000">
    <title lang="zh">#12</title>
    <desc>Inside each Mystery Box is one of five spectacular fruit shaped desserts made by Aussie content creator, Catherine Zhang. Inspired by the desserts, the Top 20 have 75 minutes to create a fruit dessert.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801095500 +0000" stop="20260801105500 +0000">
    <title lang="zh">#13</title>
    <desc>The cooks have 75 minutes to make a dish worthy of going viral featuring one of Victoria Minell's (aka @recipesbyvictoria) five viral ingredients: cucumber, burrata, pistachios, rice paper and gochujang.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801105500 +0000" stop="20260801115500 +0000">
    <title lang="zh">#14</title>
    <desc>Today the contestants will tackle their first ever service challenge. As part of Viral Wonders week, they must create one perfect dish worthy of becoming a viral food sensation, and serve it.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801115500 +0000" stop="20260801130000 +0000">
    <title lang="zh">#15</title>
    <desc>MasterChef alum Khanh Ong returns to the kitchen, challenging the seven cooks to create a bold, out-there sandwich with a banging cross section in an immunity challenge celebrating Viral Wonders Week.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801130000 +0000" stop="20260801140000 +0000">
    <title lang="zh">A Pain In The Bump</title>
    <desc>Candace is a charismatic singer and doula whose huge face bump is stealing her youth. Otito worries that the extreme, thickened skin on her hands and feet will end her dental career before it begins.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801140000 +0000" stop="20260801153500 +0000">
    <title lang="zh">Murder At The Lighthouse</title>
    <desc>Fleeing her abusive ex, Jess hires a fishing-boat captain to take her across Lake Superior to a new life in Canada. When an accident leaves her washed up on shore, she's taken in by a lighthouse keeper.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801153500 +0000" stop="20260801171000 +0000">
    <title lang="zh">Secrets In The Desert</title>
    <desc>A romantic road trip turns into a woman's desperate search for answers when the car she and her boyfriend are driving breaks down in a creepy backwater town. Then the boyfriend vanishes.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801171000 +0000" stop="20260801184500 +0000">
    <title lang="zh">Her Deadly Night In Paris</title>
    <desc>An American exchange student in Paris falls in love with her host family's handsome son. But when she witnesses a murder, it sets off a chain of events that will change the young couple's lives forever.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801184500 +0000" stop="20260801202000 +0000">
    <title lang="zh">How She Caught A Killer</title>
    <desc>The Route 40 Killer targets sex workers with an unknown motive. Detective Linda Murphy goes undercover and gets entangled in a chilling cat-and-mouse game, reminiscent of The Silence of the Lambs.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801202000 +0000" stop="20260801220500 +0000">
    <title lang="zh">A Boyfriend To Die For</title>
    <desc>Olivia never wanted to be known as a product of nepotism, but as a rising star in her father's firm, that's exactly how people see her. Determined to prove herself, she meets Jonathan Rothfield.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801220500 +0000" stop="20260801230000 +0000">
    <title lang="zh">Bye Bye Booty Bump</title>
    <desc>Denise has a growth on her booty, but scarring from a previous trauma has kept her from getting it removed. Zachary is a drag artist whose touring career is dragged down by his debilitating psoriasis.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260801230000 +0000" stop="20260802000000 +0000">
    <title lang="zh">Hex Marks the Spot</title>
    <desc>Rachael is a caretaker whose arm bump interferes with helping her disabled bestie. Medical student Gili assists Dr. Lee with Christian's painful back bump as his stuffed-animal companion watches.</desc>
    <date>2026-08-01</date>
  </programme>
  <programme channel="412184" start="20260802000000 +0000" stop="20260803000000 +0000">
    <title lang="zh">Appetite for Adventure</title>
    <desc>If you're hungry for excitement, this episode will certainly satisfy the most ravenous appetite for adventure. Join host Michael Yo for a wild desert horse-ride to a delicious dinner.</desc>
    <date>2026-08-02</date>
  </programme>
</tv>
