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    <display-name lang="Australia">SBS Food</display-name>
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    <title lang="zh">America The Bountiful</title>
    <desc>Maryland is synonymous with crabs and has been dating back to the 17th century.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine makes a tasty prawn pad thai, shows you how to make the perfect fish burger and whips up a spiced apple and rhubarb compote for dessert.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">Ainsley's Football Feast</title>
    <desc>This week, he and Candice Brown will be cooking for Sam Allardyce and Mark Pougatch; Olly Murs pops in and Carl Anthony Brown serves up the drinks.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">Destination Flavour Down Under</title>
    <desc>On a tour of the Victorian High Country, one of the great food centres of Australia, Adam is on a mission to track down all the ingredients necessary for the perfect picnic.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">Flat Out Food</title>
    <desc>Saskatchewan produces the second-most amount of honey in Canada. Jenn learns about bees, how to make mead from honey and how honey can be used to elevate a dish.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">On Country Kitchen</title>
    <desc>Mark and Derek host a dinner party at Silos Estate to thank everyone. They visit a cattle farm and collect native berries and bimbalas with Noel Butler.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael is going to show us how to take your favourite summer staple of grilled corn on the cob to a whole new level by combining it with spicy chili and cotija cheese.</desc>
    <date>2026-06-20</date>
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    <title lang="zh">My Market Kitchen</title>
    <desc>Matt makes chai spiced biscotti; Tobie makes wafu spaghetti carbornara; Laura makes cavatelli cacio e pepe</desc>
    <date>2026-06-20</date>
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    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia shows us that dishes we typically eat out, can easily be made at home, with some practice.</desc>
    <date>2026-06-20</date>
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  <programme channel="442908" start="20260620053000 +0000" stop="20260620063500 +0000">
    <title lang="zh">Nadiya's American Adventure</title>
    <desc>Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.</desc>
    <date>2026-06-20</date>
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  <programme channel="442908" start="20260620063500 +0000" stop="20260620073000 +0000">
    <title lang="zh">This Tastes Funny</title>
    <desc>Iliza and Noah navigate the South Island's wild West Coast. From heli touring among pristine glaciers, to meeting the less than pristine local bar patrons, who call this region home.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620073000 +0000" stop="20260620080000 +0000">
    <title lang="zh">Hot Dish With Franco</title>
    <desc>Franco Noriega recreates the meal that made him fall in love with New York City.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620080000 +0000" stop="20260620083000 +0000">
    <title lang="zh">Nadiya's Spices Made Simple</title>
    <desc>Nadiya calls on her simple spices once again to create deliciously easy dishes - a classic breakfast muffin, a succulent crab bhuna, cottage pie, and a lavish fruity pud perfect for the laziest of day</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620083000 +0000" stop="20260620093000 +0000">
    <title lang="zh">Jamie's American Road Trip</title>
    <desc>Jamie searches for the best cheap food in America. He starts his journey in Georgia, where despite a recession, he finds a hopeful nation.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620093000 +0000" stop="20260620103000 +0000">
    <title lang="zh">River Cottage: Veg</title>
    <desc>Hugh whips up a delicious vegetarian pasta dish to feed a group of outdoor swimmers. Plus, he makes a tasty stew with duck eggs, paprika and saffron.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620103000 +0000" stop="20260620113500 +0000">
    <title lang="zh">Rick Stein's Road To Mexico</title>
    <desc>Rick Stein enjoys a San Diego steak and eggs diner special before crossing the border into Mexico for chicken burritos and fish tacos, the culinary delights of the Baja Peninsula.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620113500 +0000" stop="20260620120000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620120000 +0000" stop="20260620123000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Christina Tosi makes corn cookies three ways and her three layered Arnold Palmer Cake with Courtney McBroom, , Sweet Berry Farm's Rick Bishop discusses his tri-star strawberries.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620123000 +0000" stop="20260620133500 +0000">
    <title lang="zh">Getting Grilled With Curtis Stone</title>
    <desc>Actress Jane Seymour reflects on her early acting days from being cast as a Bond Girl in Live and Let Die with Roger Moore to playing opposite Christopher Reeve in Somewhere in Time.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620133500 +0000" stop="20260620144000 +0000">
    <title lang="zh">Nadiya's American Adventure</title>
    <desc>Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620144000 +0000" stop="20260620153500 +0000">
    <title lang="zh">This Tastes Funny</title>
    <desc>Iliza and Noah navigate the South Island's wild West Coast. From heli touring among pristine glaciers, to meeting the less than pristine local bar patrons, who call this region home.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620153500 +0000" stop="20260620160000 +0000">
    <title lang="zh">Hot Dish With Franco</title>
    <desc>Franco Noriega recreates the meal that made him fall in love with New York City.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620160000 +0000" stop="20260620163000 +0000">
    <title lang="zh">Nadiya's Spices Made Simple</title>
    <desc>Nadiya calls on her simple spices once again to create deliciously easy dishes - a classic breakfast muffin, a succulent crab bhuna, cottage pie, and a lavish fruity pud perfect for the laziest of day</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620163000 +0000" stop="20260620173000 +0000">
    <title lang="zh">Jamie's American Road Trip</title>
    <desc>Jamie searches for the best cheap food in America. He starts his journey in Georgia, where despite a recession, he finds a hopeful nation.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620173000 +0000" stop="20260620183000 +0000">
    <title lang="zh">River Cottage: Veg</title>
    <desc>Hugh whips up a delicious vegetarian pasta dish to feed a group of outdoor swimmers. Plus, he makes a tasty stew with duck eggs, paprika and saffron.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620183000 +0000" stop="20260620190000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620190000 +0000" stop="20260620193000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Christina Tosi makes corn cookies three ways and her three layered Arnold Palmer Cake with Courtney McBroom, , Sweet Berry Farm's Rick Bishop discusses his tri-star strawberries.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620193000 +0000" stop="20260620203500 +0000">
    <title lang="zh">Getting Grilled With Curtis Stone</title>
    <desc>Actress Jane Seymour reflects on her early acting days from being cast as a Bond Girl in Live and Let Die with Roger Moore to playing opposite Christopher Reeve in Somewhere in Time.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620203500 +0000" stop="20260620214000 +0000">
    <title lang="zh">Nadiya's American Adventure</title>
    <desc>Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620214000 +0000" stop="20260620223500 +0000">
    <title lang="zh">This Tastes Funny</title>
    <desc>Iliza and Noah navigate the South Island's wild West Coast. From heli touring among pristine glaciers, to meeting the less than pristine local bar patrons, who call this region home.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620223500 +0000" stop="20260620230000 +0000">
    <title lang="zh">Hot Dish With Franco</title>
    <desc>Franco Noriega recreates the meal that made him fall in love with New York City.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620230000 +0000" stop="20260620233000 +0000">
    <title lang="zh">Nadiya's Spices Made Simple</title>
    <desc>Nadiya calls on her simple spices once again to create deliciously easy dishes - a classic breakfast muffin, a succulent crab bhuna, cottage pie, and a lavish fruity pud perfect for the laziest of day</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260620233000 +0000" stop="20260621000000 +0000">
    <title lang="zh">Jamie's American Road Trip</title>
    <desc>Jamie searches for the best cheap food in America. He starts his journey in Georgia, where despite a recession, he finds a hopeful nation.</desc>
    <date>2026-06-20</date>
  </programme>
  <programme channel="442908" start="20260621003000 +0000" stop="20260621013000 +0000">
    <title lang="zh">River Cottage: Veg</title>
    <desc>Hugh whips up a delicious vegetarian pasta dish to feed a group of outdoor swimmers. Plus, he makes a tasty stew with duck eggs, paprika and saffron.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621013000 +0000" stop="20260621023500 +0000">
    <title lang="zh">Rick Stein's Road To Mexico</title>
    <desc>Rick Stein enjoys a San Diego steak and eggs diner special before crossing the border into Mexico for chicken burritos and fish tacos, the culinary delights of the Baja Peninsula.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621023500 +0000" stop="20260621033500 +0000">
    <title lang="zh">Getting Grilled With Curtis Stone</title>
    <desc>Actress Jane Seymour reflects on her early acting days from being cast as a Bond Girl in Live and Let Die with Roger Moore to playing opposite Christopher Reeve in Somewhere in Time.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621033500 +0000" stop="20260621040000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621040000 +0000" stop="20260621043000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621043000 +0000" stop="20260621050000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621050000 +0000" stop="20260621053000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621053000 +0000" stop="20260621060000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621060000 +0000" stop="20260621063000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621063000 +0000" stop="20260621070000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621070000 +0000" stop="20260621073000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621073000 +0000" stop="20260621082500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621082500 +0000" stop="20260621083000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621083000 +0000" stop="20260621090000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621090000 +0000" stop="20260621093000 +0000">
    <title lang="zh">The Chef's Garden</title>
    <desc>It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621093000 +0000" stop="20260621103000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt's on the road again but this time he's heading to a place he calls his second home-the Orange and Bathurst region of NSW.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621103000 +0000" stop="20260621110000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>As Rick's Cornish odyssey comes to an end he takes a city break in Truro, where he tours the magnificent cathedral and later dines with a family who are passionate about offal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621110000 +0000" stop="20260621113000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick Stein launches his new series about his home county of Cornwall with a trip back in time to his early days running a nightclub in Padstow.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621113000 +0000" stop="20260621120000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang profiles regional BBQ in North Carolina1 Texas and Kansas City, plus the other-worldly smoky bacon from Allen Benton in Tennessee, before taking a trip to the Louisville Slugger Factory.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621120000 +0000" stop="20260621123000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang cooks and goofs around with his friends Daniel Patterson, Claude Bosi, Sat Bains, Rene Redzepi, and Laurent Gras.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621123000 +0000" stop="20260621132500 +0000">
    <title lang="zh">Getting Grilled With Curtis Stone</title>
    <desc>This week on Getting Grilled with Curtis Stone Chef and author of Eat, Habibi, Eat!, Shahir Massoud shares his journey from possibly becoming a certified public accountant to pivoting to his true love</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621132500 +0000" stop="20260621133000 +0000">
    <title lang="zh">Bring A Plate</title>
    <desc>JC serves up his Filipino national dish, sharing a touching tale of his grandmother's culinary influence. Hear how he uses the DISH structure to help him talk about the food.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621133000 +0000" stop="20260621140000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621140000 +0000" stop="20260621143000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621143000 +0000" stop="20260621152500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621152500 +0000" stop="20260621153000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621153000 +0000" stop="20260621160000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621160000 +0000" stop="20260621163000 +0000">
    <title lang="zh">The Chef's Garden</title>
    <desc>It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621163000 +0000" stop="20260621173000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt's on the road again but this time he's heading to a place he calls his second home-the Orange and Bathurst region of NSW.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621173000 +0000" stop="20260621180000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>As Rick's Cornish odyssey comes to an end he takes a city break in Truro, where he tours the magnificent cathedral and later dines with a family who are passionate about offal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621180000 +0000" stop="20260621183000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick Stein launches his new series about his home county of Cornwall with a trip back in time to his early days running a nightclub in Padstow.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621183000 +0000" stop="20260621190000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang profiles regional BBQ in North Carolina1 Texas and Kansas City, plus the other-worldly smoky bacon from Allen Benton in Tennessee, before taking a trip to the Louisville Slugger Factory.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621190000 +0000" stop="20260621193000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621193000 +0000" stop="20260621200000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621200000 +0000" stop="20260621203000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621203000 +0000" stop="20260621210000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621210000 +0000" stop="20260621213000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621213000 +0000" stop="20260621220000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621220000 +0000" stop="20260621223000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621223000 +0000" stop="20260621232500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621232500 +0000" stop="20260621233000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621233000 +0000" stop="20260622000000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260622000000 +0000" stop="20260623000000 +0000">
    <title lang="zh">The Chef's Garden</title>
    <desc>It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.</desc>
    <date>2026-06-22</date>
  </programme>
</tv>
