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    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260621003000 +0000" stop="20260621013000 +0000">
    <title lang="zh">River Cottage: Veg</title>
    <desc>Hugh whips up a delicious vegetarian pasta dish to feed a group of outdoor swimmers. Plus, he makes a tasty stew with duck eggs, paprika and saffron.</desc>
    <date>2026-06-21</date>
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  <programme channel="442908" start="20260621013000 +0000" stop="20260621023500 +0000">
    <title lang="zh">Rick Stein's Road To Mexico</title>
    <desc>Rick Stein enjoys a San Diego steak and eggs diner special before crossing the border into Mexico for chicken burritos and fish tacos, the culinary delights of the Baja Peninsula.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621023500 +0000" stop="20260621033500 +0000">
    <title lang="zh">Getting Grilled With Curtis Stone</title>
    <desc>Actress Jane Seymour reflects on her early acting days from being cast as a Bond Girl in Live and Let Die with Roger Moore to playing opposite Christopher Reeve in Somewhere in Time.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621033500 +0000" stop="20260621040000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621040000 +0000" stop="20260621043000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621043000 +0000" stop="20260621050000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621050000 +0000" stop="20260621053000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621053000 +0000" stop="20260621060000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621060000 +0000" stop="20260621063000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621063000 +0000" stop="20260621070000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621070000 +0000" stop="20260621073000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621073000 +0000" stop="20260621082500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621082500 +0000" stop="20260621083000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621083000 +0000" stop="20260621090000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621090000 +0000" stop="20260621093000 +0000">
    <title lang="zh">The Chef's Garden</title>
    <desc>It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621093000 +0000" stop="20260621103000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt's on the road again but this time he's heading to a place he calls his second home-the Orange and Bathurst region of NSW.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621103000 +0000" stop="20260621110000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>As Rick's Cornish odyssey comes to an end he takes a city break in Truro, where he tours the magnificent cathedral and later dines with a family who are passionate about offal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621110000 +0000" stop="20260621113000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick Stein launches his new series about his home county of Cornwall with a trip back in time to his early days running a nightclub in Padstow.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621113000 +0000" stop="20260621120000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang profiles regional BBQ in North Carolina1 Texas and Kansas City, plus the other-worldly smoky bacon from Allen Benton in Tennessee, before taking a trip to the Louisville Slugger Factory.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621120000 +0000" stop="20260621123000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang cooks and goofs around with his friends Daniel Patterson, Claude Bosi, Sat Bains, Rene Redzepi, and Laurent Gras.</desc>
    <date>2026-06-21</date>
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  <programme channel="442908" start="20260621123000 +0000" stop="20260621132500 +0000">
    <title lang="zh">Getting Grilled With Curtis Stone</title>
    <desc>This week on Getting Grilled with Curtis Stone Chef and author of Eat, Habibi, Eat!, Shahir Massoud shares his journey from possibly becoming a certified public accountant to pivoting to his true love</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621132500 +0000" stop="20260621133000 +0000">
    <title lang="zh">Bring A Plate</title>
    <desc>JC serves up his Filipino national dish, sharing a touching tale of his grandmother's culinary influence. Hear how he uses the DISH structure to help him talk about the food.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621133000 +0000" stop="20260621140000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621140000 +0000" stop="20260621143000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621143000 +0000" stop="20260621152500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621152500 +0000" stop="20260621153000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621153000 +0000" stop="20260621160000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621160000 +0000" stop="20260621163000 +0000">
    <title lang="zh">The Chef's Garden</title>
    <desc>It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621163000 +0000" stop="20260621173000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt's on the road again but this time he's heading to a place he calls his second home-the Orange and Bathurst region of NSW.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621173000 +0000" stop="20260621180000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>As Rick's Cornish odyssey comes to an end he takes a city break in Truro, where he tours the magnificent cathedral and later dines with a family who are passionate about offal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621180000 +0000" stop="20260621183000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick Stein launches his new series about his home county of Cornwall with a trip back in time to his early days running a nightclub in Padstow.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621183000 +0000" stop="20260621190000 +0000">
    <title lang="zh">Mind Of A Chef</title>
    <desc>Chang profiles regional BBQ in North Carolina1 Texas and Kansas City, plus the other-worldly smoky bacon from Allen Benton in Tennessee, before taking a trip to the Louisville Slugger Factory.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621190000 +0000" stop="20260621193000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621193000 +0000" stop="20260621200000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621200000 +0000" stop="20260621203000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621203000 +0000" stop="20260621210000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621210000 +0000" stop="20260621213000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621213000 +0000" stop="20260621220000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621220000 +0000" stop="20260621223000 +0000">
    <title lang="zh">Deliciously Twisted Classics</title>
    <desc>Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621223000 +0000" stop="20260621232500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621232500 +0000" stop="20260621233000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260621233000 +0000" stop="20260622000000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.</desc>
    <date>2026-06-21</date>
  </programme>
  <programme channel="442908" start="20260622000000 +0000" stop="20260622003000 +0000">
    <title lang="zh">The Chef's Garden</title>
    <desc>It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622003000 +0000" stop="20260622013000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt's on the road again but this time he's heading to a place he calls his second home-the Orange and Bathurst region of NSW.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622013000 +0000" stop="20260622020000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>As Rick's Cornish odyssey comes to an end he takes a city break in Truro, where he tours the magnificent cathedral and later dines with a family who are passionate about offal.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622020000 +0000" stop="20260622023000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick Stein launches his new series about his home county of Cornwall with a trip back in time to his early days running a nightclub in Padstow.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622023000 +0000" stop="20260622032500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>Buddy Valastro's small Hoboken bakery has expanded into an empire that includes a family-run factory creating thousands of treats and savory items along with mind-blowing custom cakes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622032500 +0000" stop="20260622033000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622033000 +0000" stop="20260622040000 +0000">
    <title lang="zh">Destination Flavour Down Under</title>
    <desc>Adam explores New Zealand's North Island starting in the majestic kauri forests in the north. He visits Dargaville, the kumara capital of NZ, then a kiwifruit farm in Te Puke.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622040000 +0000" stop="20260622043000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Cattle are an important part of the grassland's ecosystem. Jenn meets with two ranchers and a chef as she follows this nutrient-dense ingredient from the pasture to the plate.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622043000 +0000" stop="20260622050000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Enjoy the culinary skills of Veronica Francis, who draws on her Malaysian influences from her father.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622050000 +0000" stop="20260622053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael makes a smoky, Asian-inspired barbeque sauce to slather over Sockeye Salmon cooked with crispy breadcrumbs and green onions, served with white Basmati rice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622053000 +0000" stop="20260622060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura kicks off the show by cooking a delicious Kids Pizza for Mike followed by traditional Anzac Biscuits with John the Fruiterers approval. To round off the show Mike changes stall holder Joanne.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622060000 +0000" stop="20260622063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia takes a moment to remind the viewer how important it is to treat yourself to something nice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622063000 +0000" stop="20260622070000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati experiences the legacy of Yucatan's henequen industry and a famous egg dish in Motul. Recipes in Pati's Kitchen include Motuleno eggs, Habanero Table Salsa and Eggs Scramble with Chaya.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622070000 +0000" stop="20260622073000 +0000">
    <title lang="zh">Silvia's Italian Masterclass</title>
    <desc>Rooted in thrift and creativity, this episode celebrates cucina povera- transforming humble ingredients into deeply satisfying soulful dishes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622073000 +0000" stop="20260622080000 +0000">
    <title lang="zh">Italian Food Safari</title>
    <desc>Discover Chianina cattle with Daniela Mollica, and chef Salvatore Pepe cooks bistecca. Guy shares fresh pasta, while Phillip Costa introduces almond blossoms, and Marianna Di Bartolo makes nougat.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622080000 +0000" stop="20260622083000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622083000 +0000" stop="20260622090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine makes a hearty whole roast rib eye of beef, Rishi Desai shares his recipe for scallop bhel and Trish McKenzie bakes her dark chocolate caramel slice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622090000 +0000" stop="20260622093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622093000 +0000" stop="20260622100000 +0000">
    <title lang="zh">Donal's Real Time Recipes</title>
    <desc>Donal Skehan shows how to go straight through cooking to get dinner on the table.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622100000 +0000" stop="20260622103000 +0000">
    <title lang="zh">Shane Delia's Malta</title>
    <desc>Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622103000 +0000" stop="20260622112500 +0000">
    <title lang="zh">Anthony Bourdain: Parts Unknown</title>
    <desc>Tony takes a chaotic trip down the Congo River, a place where one of his favourite stories, Conrad's Heart of Darkness, was set. He also takes time to catch up with Tim Butcher, author of Blood River.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622112500 +0000" stop="20260622113000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622113000 +0000" stop="20260622122500 +0000">
    <title lang="zh">Come Dine With Me The Professionals</title>
    <desc>Kicking off the competition in East London are Chef-Owner Nina and front of house Chloe of Jellyfish-Lebanese inspired street food served in one of the area s most popular live music pubs.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622122500 +0000" stop="20260622123000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622123000 +0000" stop="20260622130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622130000 +0000" stop="20260622133000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Sicily is the largest island in the Mediterranean and has a long history of traditional cheese-making influenced by the Greeks, Romans, and Normans - and of course the Italians.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622133000 +0000" stop="20260622142500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>Buddy Valastro's small Hoboken bakery has expanded into an empire that includes a family-run factory creating thousands of treats and savory items along with mind-blowing custom cakes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622142500 +0000" stop="20260622143000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622143000 +0000" stop="20260622150000 +0000">
    <title lang="zh">Donal's Real Time Recipes</title>
    <desc>Donal Skehan shows how to go straight through cooking to get dinner on the table.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622150000 +0000" stop="20260622153000 +0000">
    <title lang="zh">Shane Delia's Malta</title>
    <desc>Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622153000 +0000" stop="20260622162500 +0000">
    <title lang="zh">Anthony Bourdain: Parts Unknown</title>
    <desc>Tony takes a chaotic trip down the Congo River, a place where one of his favourite stories, Conrad's Heart of Darkness, was set. He also takes time to catch up with Tim Butcher, author of Blood River.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622162500 +0000" stop="20260622163000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622163000 +0000" stop="20260622172500 +0000">
    <title lang="zh">Come Dine With Me The Professionals</title>
    <desc>Kicking off the competition in East London are Chef-Owner Nina and front of house Chloe of Jellyfish-Lebanese inspired street food served in one of the area s most popular live music pubs.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622172500 +0000" stop="20260622173000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622173000 +0000" stop="20260622180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622180000 +0000" stop="20260622183000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Sicily is the largest island in the Mediterranean and has a long history of traditional cheese-making influenced by the Greeks, Romans, and Normans - and of course the Italians.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622183000 +0000" stop="20260622190000 +0000">
    <title lang="zh">Destination Flavour Down Under</title>
    <desc>Adam explores New Zealand's North Island starting in the majestic kauri forests in the north. He visits Dargaville, the kumara capital of NZ, then a kiwifruit farm in Te Puke.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622190000 +0000" stop="20260622193000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Cattle are an important part of the grassland's ecosystem. Jenn meets with two ranchers and a chef as she follows this nutrient-dense ingredient from the pasture to the plate.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622193000 +0000" stop="20260622202500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>Buddy Valastro's small Hoboken bakery has expanded into an empire that includes a family-run factory creating thousands of treats and savory items along with mind-blowing custom cakes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622202500 +0000" stop="20260622203000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622203000 +0000" stop="20260622210000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Enjoy the culinary skills of Veronica Francis, who draws on her Malaysian influences from her father.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622210000 +0000" stop="20260622213000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael makes a smoky, Asian-inspired barbeque sauce to slather over Sockeye Salmon cooked with crispy breadcrumbs and green onions, served with white Basmati rice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622213000 +0000" stop="20260622220000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura kicks off the show by cooking a delicious Kids Pizza for Mike followed by traditional Anzac Biscuits with John the Fruiterers approval. To round off the show Mike changes stall holder Joanne.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622220000 +0000" stop="20260622223000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia takes a moment to remind the viewer how important it is to treat yourself to something nice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622223000 +0000" stop="20260622230000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati experiences the legacy of Yucatan's henequen industry and a famous egg dish in Motul. Recipes in Pati's Kitchen include Motuleno eggs, Habanero Table Salsa and Eggs Scramble with Chaya.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622230000 +0000" stop="20260622233000 +0000">
    <title lang="zh">Silvia's Italian Masterclass</title>
    <desc>Rooted in thrift and creativity, this episode celebrates cucina povera- transforming humble ingredients into deeply satisfying soulful dishes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622233000 +0000" stop="20260623000000 +0000">
    <title lang="zh">Italian Food Safari</title>
    <desc>Discover Chianina cattle with Daniela Mollica, and chef Salvatore Pepe cooks bistecca. Guy shares fresh pasta, while Phillip Costa introduces almond blossoms, and Marianna Di Bartolo makes nougat.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260623000000 +0000" stop="20260624000000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.</desc>
    <date>2026-06-23</date>
  </programme>
</tv>
