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    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260622000000 +0000" stop="20260622003000 +0000">
    <title lang="zh">The Chef's Garden</title>
    <desc>It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622003000 +0000" stop="20260622013000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt's on the road again but this time he's heading to a place he calls his second home-the Orange and Bathurst region of NSW.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622013000 +0000" stop="20260622020000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>As Rick's Cornish odyssey comes to an end he takes a city break in Truro, where he tours the magnificent cathedral and later dines with a family who are passionate about offal.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622020000 +0000" stop="20260622023000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick Stein launches his new series about his home county of Cornwall with a trip back in time to his early days running a nightclub in Padstow.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622023000 +0000" stop="20260622032500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>Buddy Valastro's small Hoboken bakery has expanded into an empire that includes a family-run factory creating thousands of treats and savory items along with mind-blowing custom cakes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622032500 +0000" stop="20260622033000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622033000 +0000" stop="20260622040000 +0000">
    <title lang="zh">Destination Flavour Down Under</title>
    <desc>Adam explores New Zealand's North Island starting in the majestic kauri forests in the north. He visits Dargaville, the kumara capital of NZ, then a kiwifruit farm in Te Puke.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622040000 +0000" stop="20260622043000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Cattle are an important part of the grassland's ecosystem. Jenn meets with two ranchers and a chef as she follows this nutrient-dense ingredient from the pasture to the plate.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622043000 +0000" stop="20260622050000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Enjoy the culinary skills of Veronica Francis, who draws on her Malaysian influences from her father.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622050000 +0000" stop="20260622053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael makes a smoky, Asian-inspired barbeque sauce to slather over Sockeye Salmon cooked with crispy breadcrumbs and green onions, served with white Basmati rice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622053000 +0000" stop="20260622060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura kicks off the show by cooking a delicious Kids Pizza for Mike followed by traditional Anzac Biscuits with John the Fruiterers approval. To round off the show Mike changes stall holder Joanne.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622060000 +0000" stop="20260622063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia takes a moment to remind the viewer how important it is to treat yourself to something nice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622063000 +0000" stop="20260622070000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati experiences the legacy of Yucatan's henequen industry and a famous egg dish in Motul. Recipes in Pati's Kitchen include Motuleno eggs, Habanero Table Salsa and Eggs Scramble with Chaya.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622070000 +0000" stop="20260622073000 +0000">
    <title lang="zh">Silvia's Italian Masterclass</title>
    <desc>Rooted in thrift and creativity, this episode celebrates cucina povera- transforming humble ingredients into deeply satisfying soulful dishes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622073000 +0000" stop="20260622080000 +0000">
    <title lang="zh">Italian Food Safari</title>
    <desc>Discover Chianina cattle with Daniela Mollica, and chef Salvatore Pepe cooks bistecca. Guy shares fresh pasta, while Phillip Costa introduces almond blossoms, and Marianna Di Bartolo makes nougat.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622080000 +0000" stop="20260622083000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622083000 +0000" stop="20260622090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine makes a hearty whole roast rib eye of beef, Rishi Desai shares his recipe for scallop bhel and Trish McKenzie bakes her dark chocolate caramel slice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622090000 +0000" stop="20260622093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622093000 +0000" stop="20260622100000 +0000">
    <title lang="zh">Donal's Real Time Recipes</title>
    <desc>Donal Skehan shows how to go straight through cooking to get dinner on the table.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622100000 +0000" stop="20260622103000 +0000">
    <title lang="zh">Shane Delia's Malta</title>
    <desc>Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622103000 +0000" stop="20260622112500 +0000">
    <title lang="zh">Anthony Bourdain: Parts Unknown</title>
    <desc>Tony takes a chaotic trip down the Congo River, a place where one of his favourite stories, Conrad's Heart of Darkness, was set. He also takes time to catch up with Tim Butcher, author of Blood River.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622112500 +0000" stop="20260622113000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622113000 +0000" stop="20260622122500 +0000">
    <title lang="zh">Come Dine With Me The Professionals</title>
    <desc>Kicking off the competition in East London are Chef-Owner Nina and front of house Chloe of Jellyfish-Lebanese inspired street food served in one of the area s most popular live music pubs.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622122500 +0000" stop="20260622123000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622123000 +0000" stop="20260622130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622130000 +0000" stop="20260622133000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Sicily is the largest island in the Mediterranean and has a long history of traditional cheese-making influenced by the Greeks, Romans, and Normans - and of course the Italians.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622133000 +0000" stop="20260622142500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>Buddy Valastro's small Hoboken bakery has expanded into an empire that includes a family-run factory creating thousands of treats and savory items along with mind-blowing custom cakes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622142500 +0000" stop="20260622143000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622143000 +0000" stop="20260622150000 +0000">
    <title lang="zh">Donal's Real Time Recipes</title>
    <desc>Donal Skehan shows how to go straight through cooking to get dinner on the table.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622150000 +0000" stop="20260622153000 +0000">
    <title lang="zh">Shane Delia's Malta</title>
    <desc>Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622153000 +0000" stop="20260622162500 +0000">
    <title lang="zh">Anthony Bourdain: Parts Unknown</title>
    <desc>Tony takes a chaotic trip down the Congo River, a place where one of his favourite stories, Conrad's Heart of Darkness, was set. He also takes time to catch up with Tim Butcher, author of Blood River.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622162500 +0000" stop="20260622163000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622163000 +0000" stop="20260622172500 +0000">
    <title lang="zh">Come Dine With Me The Professionals</title>
    <desc>Kicking off the competition in East London are Chef-Owner Nina and front of house Chloe of Jellyfish-Lebanese inspired street food served in one of the area s most popular live music pubs.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622172500 +0000" stop="20260622173000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622173000 +0000" stop="20260622180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622180000 +0000" stop="20260622183000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Sicily is the largest island in the Mediterranean and has a long history of traditional cheese-making influenced by the Greeks, Romans, and Normans - and of course the Italians.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622183000 +0000" stop="20260622190000 +0000">
    <title lang="zh">Destination Flavour Down Under</title>
    <desc>Adam explores New Zealand's North Island starting in the majestic kauri forests in the north. He visits Dargaville, the kumara capital of NZ, then a kiwifruit farm in Te Puke.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622190000 +0000" stop="20260622193000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Cattle are an important part of the grassland's ecosystem. Jenn meets with two ranchers and a chef as she follows this nutrient-dense ingredient from the pasture to the plate.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622193000 +0000" stop="20260622202500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>Buddy Valastro's small Hoboken bakery has expanded into an empire that includes a family-run factory creating thousands of treats and savory items along with mind-blowing custom cakes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622202500 +0000" stop="20260622203000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622203000 +0000" stop="20260622210000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Enjoy the culinary skills of Veronica Francis, who draws on her Malaysian influences from her father.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622210000 +0000" stop="20260622213000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael makes a smoky, Asian-inspired barbeque sauce to slather over Sockeye Salmon cooked with crispy breadcrumbs and green onions, served with white Basmati rice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622213000 +0000" stop="20260622220000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura kicks off the show by cooking a delicious Kids Pizza for Mike followed by traditional Anzac Biscuits with John the Fruiterers approval. To round off the show Mike changes stall holder Joanne.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622220000 +0000" stop="20260622223000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia takes a moment to remind the viewer how important it is to treat yourself to something nice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622223000 +0000" stop="20260622230000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati experiences the legacy of Yucatan's henequen industry and a famous egg dish in Motul. Recipes in Pati's Kitchen include Motuleno eggs, Habanero Table Salsa and Eggs Scramble with Chaya.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622230000 +0000" stop="20260622233000 +0000">
    <title lang="zh">Silvia's Italian Masterclass</title>
    <desc>Rooted in thrift and creativity, this episode celebrates cucina povera- transforming humble ingredients into deeply satisfying soulful dishes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260622233000 +0000" stop="20260623000000 +0000">
    <title lang="zh">Italian Food Safari</title>
    <desc>Discover Chianina cattle with Daniela Mollica, and chef Salvatore Pepe cooks bistecca. Guy shares fresh pasta, while Phillip Costa introduces almond blossoms, and Marianna Di Bartolo makes nougat.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="442908" start="20260623000000 +0000" stop="20260623003000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623003000 +0000" stop="20260623010000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine makes a hearty whole roast rib eye of beef, Rishi Desai shares his recipe for scallop bhel and Trish McKenzie bakes her dark chocolate caramel slice.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623010000 +0000" stop="20260623013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623013000 +0000" stop="20260623022500 +0000">
    <title lang="zh">Anthony Bourdain: Parts Unknown</title>
    <desc>Tony takes a chaotic trip down the Congo River, a place where one of his favourite stories, Conrad's Heart of Darkness, was set. He also takes time to catch up with Tim Butcher, author of Blood River.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623022500 +0000" stop="20260623023000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623023000 +0000" stop="20260623032500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>The Mother's Day rush is one of the busiest times of the year, and Buddy is stressed!</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623032500 +0000" stop="20260623033000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>Adam Liaw embarks on an epic journey across China, discovering the country's vast, rich culture of food, travel and history.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623033000 +0000" stop="20260623040000 +0000">
    <title lang="zh">Destination Flavour Down Under</title>
    <desc>Adam takes a short ferry ride across the Cook Straight to New Zealand's South Island, headed for Akaroa, a historic French settlement nestled in the heart of an ancient volcano.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623040000 +0000" stop="20260623043000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Saskatchewan chanterelles known as 'forest jewels' are sought by chefs everywhere. Three Saskatoon chefs take Jenn on a trip to the forest to forage for these unique mushrooms.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623043000 +0000" stop="20260623050000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Chilli Crab, Singapore noodles with turtle, bunyjman, lea and liji liji shell in a soya chilli sauce: Every kriol cook boasts about his or her 'Chilli Crab', and Brian Bin Saaban is no exception.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623050000 +0000" stop="20260623053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael is taking us on a Grecian adventure from her kitchen with this recipe for Greek-style lamb meatballs and her very own creation, feta-sghetti, a spaghetti dish served with a white feta sauce.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623053000 +0000" stop="20260623060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Third-generation farmer Catherine Velisha joins Mike in the market kitchen as he prepares a healthy pearl couscous salad for her. Next Mike explains the history behind his old-school cottage pie dish.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623060000 +0000" stop="20260623063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia reminds us that serving up pasta can open a world of possibilities. Lidia shares her recipe for two flavour-packed pasta dishes-Penne with Cauliflower and Green Olive Pesto and Fusilli with Salami.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623063000 +0000" stop="20260623070000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati tries different versions of Yucatans signature smoked meat Carne Ahumada in Temozon.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623070000 +0000" stop="20260623073000 +0000">
    <title lang="zh">Silvia's Italian Masterclass</title>
    <desc>From pizza by the slice to panini and piadine, this episode explores Italy's joyful snacking tradition-where even the simplest bite becomes a delicious ritual.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623073000 +0000" stop="20260623080000 +0000">
    <title lang="zh">Italian Food Safari</title>
    <desc>Presenter Guy Grossi goes hunting with his chef friend Daniel Airo-Farula in the wintry hills of Bulla, later cooking up a marvelous Sicilian style sweet and rabbit dish.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623080000 +0000" stop="20260623083000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Known for their pungent smell and uniquely delicious flavour, ramps have been foraged across North America for centuries.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623083000 +0000" stop="20260623090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Adam Swanson joins Justine to make his cabbage leaf dolmades with feta sauce and Justine whips up a delicious salmon soup and a prawn cocktail.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623090000 +0000" stop="20260623093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of dinner highs as soprano Nina Korbe and chef Andy Wirya join Adam in the kitchen.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623093000 +0000" stop="20260623100000 +0000">
    <title lang="zh">Luca's Key Ingredient</title>
    <desc>This episode celebrates saffron, one of the world's most prized ingredients. Luca begins with a golden, fragrant risotto, follows with a refined pasta dish that lets saffron truly shine.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623100000 +0000" stop="20260623103000 +0000">
    <title lang="zh">Cook Clever, Waste Less With Prue and Rupy</title>
    <desc>Parents David and Nadya from Bristol are at their wits end. Prue and Rupy have designed a cunning time and money saving food plan that's gluten and dairy free.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623103000 +0000" stop="20260623112500 +0000">
    <title lang="zh">Eva Longoria: Searching For Mexico</title>
    <desc>Eva travels to the edge of Mexico, to the jungles of Yucatan State, home of the ancient Maya. One of the great civilisations of Central America, the Maya thrived here until the arrival of the Spanish.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623112500 +0000" stop="20260623113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623113000 +0000" stop="20260623122500 +0000">
    <title lang="zh">Come Dine With Me The Professionals</title>
    <desc>This week's Manchester competition begins at Brewchimp Indian and Social club, where joint owners David and Raj are hoping to wow their guests with their Indian tapas street food.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623122500 +0000" stop="20260623123000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623123000 +0000" stop="20260623130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of dinner highs as soprano Nina Korbe and chef Andy Wirya join Adam in the kitchen.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623130000 +0000" stop="20260623133000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>The Danish dairy industry is widely recognised as one of the most efficient in Europe - it produces more blue cheese than any country in the world.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623133000 +0000" stop="20260623142500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>The Mother's Day rush is one of the busiest times of the year, and Buddy is stressed!</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623142500 +0000" stop="20260623143000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>Adam Liaw embarks on an epic journey across China, discovering the country's vast, rich culture of food, travel and history.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623143000 +0000" stop="20260623150000 +0000">
    <title lang="zh">Luca's Key Ingredient</title>
    <desc>This episode celebrates saffron, one of the world's most prized ingredients. Luca begins with a golden, fragrant risotto, follows with a refined pasta dish that lets saffron truly shine.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623150000 +0000" stop="20260623153000 +0000">
    <title lang="zh">Cook Clever, Waste Less With Prue and Rupy</title>
    <desc>Parents David and Nadya from Bristol are at their wits end. Prue and Rupy have designed a cunning time and money saving food plan that's gluten and dairy free.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623153000 +0000" stop="20260623162500 +0000">
    <title lang="zh">Eva Longoria: Searching For Mexico</title>
    <desc>Eva travels to the edge of Mexico, to the jungles of Yucatan State, home of the ancient Maya. One of the great civilisations of Central America, the Maya thrived here until the arrival of the Spanish.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623162500 +0000" stop="20260623163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623163000 +0000" stop="20260623172500 +0000">
    <title lang="zh">Come Dine With Me The Professionals</title>
    <desc>This week's Manchester competition begins at Brewchimp Indian and Social club, where joint owners David and Raj are hoping to wow their guests with their Indian tapas street food.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623172500 +0000" stop="20260623173000 +0000">
    <title lang="zh">Destination Flavour Singapore Bitesize</title>
    <desc>The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623173000 +0000" stop="20260623180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of dinner highs as soprano Nina Korbe and chef Andy Wirya join Adam in the kitchen.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623180000 +0000" stop="20260623183000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>The Danish dairy industry is widely recognised as one of the most efficient in Europe - it produces more blue cheese than any country in the world.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623183000 +0000" stop="20260623190000 +0000">
    <title lang="zh">Destination Flavour Down Under</title>
    <desc>Adam takes a short ferry ride across the Cook Straight to New Zealand's South Island, headed for Akaroa, a historic French settlement nestled in the heart of an ancient volcano.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623190000 +0000" stop="20260623193000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Saskatchewan chanterelles known as 'forest jewels' are sought by chefs everywhere. Three Saskatoon chefs take Jenn on a trip to the forest to forage for these unique mushrooms.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623193000 +0000" stop="20260623202500 +0000">
    <title lang="zh">Buddy Valastro's Cake Dynasty</title>
    <desc>The Mother's Day rush is one of the busiest times of the year, and Buddy is stressed!</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623202500 +0000" stop="20260623203000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>Adam Liaw embarks on an epic journey across China, discovering the country's vast, rich culture of food, travel and history.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623203000 +0000" stop="20260623210000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Chilli Crab, Singapore noodles with turtle, bunyjman, lea and liji liji shell in a soya chilli sauce: Every kriol cook boasts about his or her 'Chilli Crab', and Brian Bin Saaban is no exception.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623210000 +0000" stop="20260623213000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael is taking us on a Grecian adventure from her kitchen with this recipe for Greek-style lamb meatballs and her very own creation, feta-sghetti, a spaghetti dish served with a white feta sauce.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623213000 +0000" stop="20260623220000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Third-generation farmer Catherine Velisha joins Mike in the market kitchen as he prepares a healthy pearl couscous salad for her. Next Mike explains the history behind his old-school cottage pie dish.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623220000 +0000" stop="20260623223000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia reminds us that serving up pasta can open a world of possibilities. Lidia shares her recipe for two flavour-packed pasta dishes-Penne with Cauliflower and Green Olive Pesto and Fusilli with Salami.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623223000 +0000" stop="20260623230000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati tries different versions of Yucatans signature smoked meat Carne Ahumada in Temozon.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623230000 +0000" stop="20260623233000 +0000">
    <title lang="zh">Silvia's Italian Masterclass</title>
    <desc>From pizza by the slice to panini and piadine, this episode explores Italy's joyful snacking tradition-where even the simplest bite becomes a delicious ritual.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260623233000 +0000" stop="20260624000000 +0000">
    <title lang="zh">Italian Food Safari</title>
    <desc>Presenter Guy Grossi goes hunting with his chef friend Daniel Airo-Farula in the wintry hills of Bulla, later cooking up a marvelous Sicilian style sweet and rabbit dish.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="442908" start="20260624000000 +0000" stop="20260625000000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Known for their pungent smell and uniquely delicious flavour, ramps have been foraged across North America for centuries.</desc>
    <date>2026-06-24</date>
  </programme>
</tv>
