<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260809075841 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/442908/20260808.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=442908&amp;date=20260808&amp;timezone=None">
  <channel id="442908">
    <display-name lang="Australia">SBS Food</display-name>
    <icon src="https://epg.pw/media/images/epg/2025/07/03/20250703040215336444_95" />
  </channel>
  <programme channel="442908" start="20260808000000 +0000" stop="20260808003000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Fruity favourites take centre stage in this episode! Kirsten opens with a bright lemon whip atop macadamia sponge, then adds a pop of colour and crunch with pistachio and raspberry rice crispy treats.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808003000 +0000" stop="20260808010000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Today, Justine visits Italian Cooking School Casa Carboni to make some delicious fresh pasta and shows you how to make the pefect chilli jam chicken drumsticks.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808010000 +0000" stop="20260808013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808013000 +0000" stop="20260808023000 +0000">
    <title lang="zh">No Taste Like Home</title>
    <desc>On the hunt for the origins of a beloved Marsden family dish, Antoni takes James to Germany, where they unearth a surprising family history.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808023000 +0000" stop="20260808033000 +0000">
    <title lang="zh">La Dolce Vita</title>
    <desc>Paco and Jacob Torreblanca travel to Italy, where gastronomy and pastries are characterized by their universality.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808033000 +0000" stop="20260808040000 +0000">
    <title lang="zh">Project Fire</title>
    <desc>Texans brag about brisket and Carolinians praise pulled pork shoulder. For the rest of us, the ultimate symbol of barbecues is ribs. The rack you relish depends on where you fire up ypur grill.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808040000 +0000" stop="20260808043000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Miitch and Ali travel to Yakanarra Community in the desert country south-east of Fitzroy Crossing to cook up a storm with Beryl Henderson and Michael Moora.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808043000 +0000" stop="20260808050000 +0000">
    <title lang="zh">Marcus Wareing's Kitchen Garden Tales</title>
    <desc>There is an abundance of fruits falling from the trees in the orchard that often go to waste. Marcus decides to make them into his own cider and visits an expert to help him fulfill this idea.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808050000 +0000" stop="20260808053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael shows how fun and easy it can be to make a homemade poke bowl, a popular Hawaiian dish featuring diced raw fish tossed in sauce and served over rice.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808053000 +0000" stop="20260808062500 +0000">
    <title lang="zh">Inside Iceland: A Budget Supermarket</title>
    <desc>Shelf space for frozen food has shot up, and Iceland is battling to keep its frozen crown. An area for growth is vegan food, and the buyer visits a factory to scope out products. The team develops a new ice cream cake in Italy.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808062500 +0000" stop="20260808063000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808063000 +0000" stop="20260808072500 +0000">
    <title lang="zh">Inside Iceland: A Budget Supermarket</title>
    <desc>Christmas is the biggest time of year for all retailers, but especially for Britain's ultra-competitive supermarkets. They have to think about Christmas for at least ten months a year.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808072500 +0000" stop="20260808073000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Adam Liaw explores the Western Australian wheatbelt, uncovering a rich abundance of ancient foods from across the globe.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808073000 +0000" stop="20260808080000 +0000">
    <title lang="zh">David Rocco's Eating Dirty</title>
    <desc>This time on eating dirty, David gets all puffed up on the best fried pizza in Naples, discovers a market stall in Rome that offers a surprise line of fine dining delights.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808080000 +0000" stop="20260808083000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Near the end of the growing season Jenn harvests pumpkins and learns how to save the seeds for next year. She then visits a patisserie to sample elevated pastries before helping prepare several dishes</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808083000 +0000" stop="20260808093000 +0000">
    <title lang="zh">Dinner With Gavin Rossdale</title>
    <desc>Gavin has invited over his friend Jack McBrayer-an actor and comedian beloved for his roles in film and TV such as 30 Rock, Wreck-It Ralph and Late Night with Conan O'Brien.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808093000 +0000" stop="20260808103000 +0000">
    <title lang="zh">Jamie's Ultimate Veg</title>
    <desc>Jamie feels the love for vegetables in British-Caribbean cuisine and delivers a flavourful pumpkin rice and butter bean stew.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808103000 +0000" stop="20260808114000 +0000">
    <title lang="zh">Rick Stein's India</title>
    <desc>Rick learns the art of temple cooking and perfects the knack of eating with his hands. He samples the famous south Indian sambar before taking a road trip across the spice laden Western Ghats.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808114000 +0000" stop="20260808123500 +0000">
    <title lang="zh">Gordon Ramsay: Uncharted</title>
    <desc>Chef Ramsay explores the rugged landscape of Portugal. He'll need to roll up his sleeves and bring his A-game in order to beat local chef, Kiko Martins, in an epic feast for the Mayor of Nazare.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808123500 +0000" stop="20260808133000 +0000">
    <title lang="zh">Ainsley's Great Garden Cook Off</title>
    <desc>Ainsley is joined by chefs Briony May Williams and Gaz Oakley in Bristol for a light-hearted cooking contest in the National Trust estate's stunning kitchen garden.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808133000 +0000" stop="20260808142500 +0000">
    <title lang="zh">Inside Iceland: A Budget Supermarket</title>
    <desc>Shelf space for frozen food has shot up, and Iceland is battling to keep its frozen crown. An area for growth is vegan food, and the buyer visits a factory to scope out products. The team develops a new ice cream cake in Italy.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808142500 +0000" stop="20260808143000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808143000 +0000" stop="20260808152500 +0000">
    <title lang="zh">Inside Iceland: A Budget Supermarket</title>
    <desc>Christmas is the biggest time of year for all retailers, but especially for Britain's ultra-competitive supermarkets. They have to think about Christmas for at least ten months a year.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808152500 +0000" stop="20260808153000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Adam Liaw explores the Western Australian wheatbelt, uncovering a rich abundance of ancient foods from across the globe.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808153000 +0000" stop="20260808163000 +0000">
    <title lang="zh">Dinner With Gavin Rossdale</title>
    <desc>Gavin has invited over his friend Jack McBrayer-an actor and comedian beloved for his roles in film and TV such as 30 Rock, Wreck-It Ralph and Late Night with Conan O'Brien.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808163000 +0000" stop="20260808172500 +0000">
    <title lang="zh">Jamie's Ultimate Veg</title>
    <desc>Jamie feels the love for vegetables in British-Caribbean cuisine and delivers a flavourful pumpkin rice and butter bean stew.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808172500 +0000" stop="20260808173000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>Yangzhou fried rice from Jiangsu Province is China's most famous variety, known for fine knifework in cutting ingredients. It has been the model for special fried rice found on Chinese restaurant menus in the West.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808173000 +0000" stop="20260808182500 +0000">
    <title lang="zh">Gordon Ramsay: Uncharted</title>
    <desc>Chef Ramsay explores the rugged landscape of Portugal. He'll need to roll up his sleeves and bring his A-game in order to beat local chef, Kiko Martins, in an epic feast for the Mayor of Nazare.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808182500 +0000" stop="20260808183000 +0000">
    <title lang="zh">Bring A Plate</title>
    <desc>The guests are thrilled to try Rachel's South Korean dish, Bossam. Not everyone is able to eat the pork but they can all enjoy and learn about kimchi, the hero of all Korean food.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808183000 +0000" stop="20260808190000 +0000">
    <title lang="zh">David Rocco's Eating Dirty</title>
    <desc>This time on eating dirty, David gets all puffed up on the best fried pizza in Naples, discovers a market stall in Rome that offers a surprise line of fine dining delights.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808190000 +0000" stop="20260808193000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael shows how fun and easy it can be to make a homemade poke bowl, a popular Hawaiian dish featuring diced raw fish tossed in sauce and served over rice.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808193000 +0000" stop="20260808202500 +0000">
    <title lang="zh">Ainsley's Great Garden Cook Off</title>
    <desc>Ainsley is joined by chefs Briony May Williams and Gaz Oakley in Bristol for a light-hearted cooking contest in the National Trust estate's stunning kitchen garden.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808202500 +0000" stop="20260808203000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808203000 +0000" stop="20260808214000 +0000">
    <title lang="zh">Rick Stein's India</title>
    <desc>Rick learns the art of temple cooking and perfects the knack of eating with his hands. He samples the famous south Indian sambar before taking a road trip across the spice laden Western Ghats.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808214000 +0000" stop="20260808223500 +0000">
    <title lang="zh">Inside Iceland: A Budget Supermarket</title>
    <desc>Shelf space for frozen food has shot up, and Iceland is battling to keep its frozen crown. An area for growth is vegan food, and the buyer visits a factory to scope out products. The team develops a new ice cream cake in Italy.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808223500 +0000" stop="20260808233000 +0000">
    <title lang="zh">Inside Iceland: A Budget Supermarket</title>
    <desc>Christmas is the biggest time of year for all retailers, but especially for Britain's ultra-competitive supermarkets. They have to think about Christmas for at least ten months a year.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260808233000 +0000" stop="20260809000000 +0000">
    <title lang="zh">David Rocco's Eating Dirty</title>
    <desc>This time on eating dirty, David gets all puffed up on the best fried pizza in Naples, discovers a market stall in Rome that offers a surprise line of fine dining delights.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="442908" start="20260809000000 +0000" stop="20260809003000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Near the end of the growing season Jenn harvests pumpkins and learns how to save the seeds for next year. She then visits a patisserie to sample elevated pastries before helping prepare several dishes</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809003000 +0000" stop="20260809013000 +0000">
    <title lang="zh">Dinner With Gavin Rossdale</title>
    <desc>Gavin has invited over his friend Jack McBrayer-an actor and comedian beloved for his roles in film and TV such as 30 Rock, Wreck-It Ralph and Late Night with Conan O'Brien.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809013000 +0000" stop="20260809022500 +0000">
    <title lang="zh">Jamie's Ultimate Veg</title>
    <desc>Jamie feels the love for vegetables in British-Caribbean cuisine and delivers a flavourful pumpkin rice and butter bean stew.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809022500 +0000" stop="20260809023000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809023000 +0000" stop="20260809032500 +0000">
    <title lang="zh">Gordon Ramsay: Uncharted</title>
    <desc>Chef Ramsay explores the rugged landscape of Portugal. He'll need to roll up his sleeves and bring his A-game in order to beat local chef, Kiko Martins, in an epic feast for the Mayor of Nazare.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809032500 +0000" stop="20260809033000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Adam Liaw explores the Western Australian wheatbelt, uncovering a rich abundance of ancient foods from across the globe.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809033000 +0000" stop="20260809040000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael shows how fun and easy it can be to make a homemade poke bowl, a popular Hawaiian dish featuring diced raw fish tossed in sauce and served over rice.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809040000 +0000" stop="20260809043000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809043000 +0000" stop="20260809050000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809050000 +0000" stop="20260809053000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two top tier chefs, Will Houia and Vincent Lim,  join Adam in the kitchen to prepare some fantastically flashy fish dishes.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809053000 +0000" stop="20260809060000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne's Joseph Abboud join Adam in The Cook Up kitchen.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809060000 +0000" stop="20260809063000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809063000 +0000" stop="20260809073000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it's fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809073000 +0000" stop="20260809083000 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809083000 +0000" stop="20260809090000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>Nothing brings people together like a roast. Or tears them apart when someone steals the last crispy bit.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809090000 +0000" stop="20260809093000 +0000">
    <title lang="zh">Adam Liaw's North American Fan Feasts</title>
    <desc>Adam dives into Mexico City's local flavour, from street tacos and mescal to mariachi music.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809093000 +0000" stop="20260809100000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven visits the Alentejo region in southern Portugal. Neven's first stop is the Ervideira Winery which has a very unusual way of producing wine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809100000 +0000" stop="20260809103000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven's food trail begins in the Portuguese capital of Lisbon where he meets chef Hugo Freitas Araujo at Solar Dos Presuntos, a restaurant renowned for its traditional local cuisine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809103000 +0000" stop="20260809110000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In the town of Looe, Rick discovers a time when the Cornish were taken as slaves by Barbary Pirates. He joins one of the last fishing boats in St Mawes and uses the catch of Lemon Sole in a dish.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809110000 +0000" stop="20260809113000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In this his last programme of the series, Rick takes us to the Rame Peninsula. Far from the traditional tourist track this part of Cornwall is famed for its cliffs and beaches.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809113000 +0000" stop="20260809123000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined in her kitchen by Michelin starred chef Tom Kerridge who cooks Smoky Beef and short ribs which can also be cooked on a BBQ.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809123000 +0000" stop="20260809132500 +0000">
    <title lang="zh">Ainsley's Great Garden Cook Off</title>
    <desc>Ainsley makes beetroot-carrot patties with vegan horseradish yogurt, Tristan roasts honey-lemon carrots with spiced beans, and Philli prepares a summer veggie pancake with garlic aioli.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809132500 +0000" stop="20260809133000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809133000 +0000" stop="20260809143000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it's fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809143000 +0000" stop="20260809152500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809152500 +0000" stop="20260809153000 +0000">
    <title lang="zh">Bring A Plate</title>
    <desc>The guests are thrilled to try Rachel's South Korean dish, Bossam. Not everyone is able to eat the pork but they can all enjoy and learn about kimchi, the hero of all Korean food.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809153000 +0000" stop="20260809160000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven visits the Alentejo region in southern Portugal. Neven's first stop is the Ervideira Winery which has a very unusual way of producing wine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809160000 +0000" stop="20260809163000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven's food trail begins in the Portuguese capital of Lisbon where he meets chef Hugo Freitas Araujo at Solar Dos Presuntos, a restaurant renowned for its traditional local cuisine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809163000 +0000" stop="20260809170000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In the town of Looe, Rick discovers a time when the Cornish were taken as slaves by Barbary Pirates. He joins one of the last fishing boats in St Mawes and uses the catch of Lemon Sole in a dish.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809170000 +0000" stop="20260809173000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In this his last programme of the series, Rick takes us to the Rame Peninsula. Far from the traditional tourist track this part of Cornwall is famed for its cliffs and beaches.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809173000 +0000" stop="20260809183000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined in her kitchen by Michelin starred chef Tom Kerridge who cooks Smoky Beef and short ribs which can also be cooked on a BBQ.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809183000 +0000" stop="20260809190000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>Nothing brings people together like a roast. Or tears them apart when someone steals the last crispy bit.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809190000 +0000" stop="20260809193000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809193000 +0000" stop="20260809200000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809200000 +0000" stop="20260809203000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two top tier chefs, Will Houia and Vincent Lim,  join Adam in the kitchen to prepare some fantastically flashy fish dishes.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809203000 +0000" stop="20260809210000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne's Joseph Abboud join Adam in The Cook Up kitchen.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809210000 +0000" stop="20260809213000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809213000 +0000" stop="20260809223000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it's fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809223000 +0000" stop="20260809232500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809232500 +0000" stop="20260809233000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809233000 +0000" stop="20260810000000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>Nothing brings people together like a roast. Or tears them apart when someone steals the last crispy bit.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260810000000 +0000" stop="20260811000000 +0000">
    <title lang="zh">Adam Liaw's North American Fan Feasts</title>
    <desc>Adam dives into Mexico City's local flavour, from street tacos and mescal to mariachi music.</desc>
    <date>2026-08-10</date>
  </programme>
</tv>
