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    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260809000000 +0000" stop="20260809003000 +0000">
    <title lang="zh">Flat Out Food</title>
    <desc>Near the end of the growing season Jenn harvests pumpkins and learns how to save the seeds for next year. She then visits a patisserie to sample elevated pastries before helping prepare several dishes</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809003000 +0000" stop="20260809013000 +0000">
    <title lang="zh">Dinner With Gavin Rossdale</title>
    <desc>Gavin has invited over his friend Jack McBrayer-an actor and comedian beloved for his roles in film and TV such as 30 Rock, Wreck-It Ralph and Late Night with Conan O'Brien.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809013000 +0000" stop="20260809022500 +0000">
    <title lang="zh">Jamie's Ultimate Veg</title>
    <desc>Jamie feels the love for vegetables in British-Caribbean cuisine and delivers a flavourful pumpkin rice and butter bean stew.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809022500 +0000" stop="20260809023000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809023000 +0000" stop="20260809032500 +0000">
    <title lang="zh">Gordon Ramsay: Uncharted</title>
    <desc>Chef Ramsay explores the rugged landscape of Portugal. He'll need to roll up his sleeves and bring his A-game in order to beat local chef, Kiko Martins, in an epic feast for the Mayor of Nazare.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809032500 +0000" stop="20260809033000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Adam Liaw explores the Western Australian wheatbelt, uncovering a rich abundance of ancient foods from across the globe.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809033000 +0000" stop="20260809040000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael shows how fun and easy it can be to make a homemade poke bowl, a popular Hawaiian dish featuring diced raw fish tossed in sauce and served over rice.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809040000 +0000" stop="20260809043000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809043000 +0000" stop="20260809050000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809050000 +0000" stop="20260809053000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two top tier chefs, Will Houia and Vincent Lim,  join Adam in the kitchen to prepare some fantastically flashy fish dishes.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809053000 +0000" stop="20260809060000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne's Joseph Abboud join Adam in The Cook Up kitchen.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809060000 +0000" stop="20260809063000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809063000 +0000" stop="20260809073000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it's fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809073000 +0000" stop="20260809083000 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809083000 +0000" stop="20260809090000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>Nothing brings people together like a roast. Or tears them apart when someone steals the last crispy bit.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809090000 +0000" stop="20260809093000 +0000">
    <title lang="zh">Adam Liaw's North American Fan Feasts</title>
    <desc>Adam dives into Mexico City's local flavour, from street tacos and mescal to mariachi music.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809093000 +0000" stop="20260809100000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven visits the Alentejo region in southern Portugal. Neven's first stop is the Ervideira Winery which has a very unusual way of producing wine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809100000 +0000" stop="20260809103000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven's food trail begins in the Portuguese capital of Lisbon where he meets chef Hugo Freitas Araujo at Solar Dos Presuntos, a restaurant renowned for its traditional local cuisine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809103000 +0000" stop="20260809110000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In the town of Looe, Rick discovers a time when the Cornish were taken as slaves by Barbary Pirates. He joins one of the last fishing boats in St Mawes and uses the catch of Lemon Sole in a dish.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809110000 +0000" stop="20260809113000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In this his last programme of the series, Rick takes us to the Rame Peninsula. Far from the traditional tourist track this part of Cornwall is famed for its cliffs and beaches.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809113000 +0000" stop="20260809123000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined in her kitchen by Michelin starred chef Tom Kerridge who cooks Smoky Beef and short ribs which can also be cooked on a BBQ.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809123000 +0000" stop="20260809132500 +0000">
    <title lang="zh">Ainsley's Great Garden Cook Off</title>
    <desc>Ainsley makes beetroot-carrot patties with vegan horseradish yogurt, Tristan roasts honey-lemon carrots with spiced beans, and Philli prepares a summer veggie pancake with garlic aioli.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809132500 +0000" stop="20260809133000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809133000 +0000" stop="20260809143000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it's fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809143000 +0000" stop="20260809152500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809152500 +0000" stop="20260809153000 +0000">
    <title lang="zh">Bring A Plate</title>
    <desc>The guests are thrilled to try Rachel's South Korean dish, Bossam. Not everyone is able to eat the pork but they can all enjoy and learn about kimchi, the hero of all Korean food.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809153000 +0000" stop="20260809160000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven visits the Alentejo region in southern Portugal. Neven's first stop is the Ervideira Winery which has a very unusual way of producing wine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809160000 +0000" stop="20260809163000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven's food trail begins in the Portuguese capital of Lisbon where he meets chef Hugo Freitas Araujo at Solar Dos Presuntos, a restaurant renowned for its traditional local cuisine.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809163000 +0000" stop="20260809170000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In the town of Looe, Rick discovers a time when the Cornish were taken as slaves by Barbary Pirates. He joins one of the last fishing boats in St Mawes and uses the catch of Lemon Sole in a dish.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809170000 +0000" stop="20260809173000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>In this his last programme of the series, Rick takes us to the Rame Peninsula. Far from the traditional tourist track this part of Cornwall is famed for its cliffs and beaches.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809173000 +0000" stop="20260809183000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined in her kitchen by Michelin starred chef Tom Kerridge who cooks Smoky Beef and short ribs which can also be cooked on a BBQ.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809183000 +0000" stop="20260809190000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>Nothing brings people together like a roast. Or tears them apart when someone steals the last crispy bit.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809190000 +0000" stop="20260809193000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809193000 +0000" stop="20260809200000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809200000 +0000" stop="20260809203000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two top tier chefs, Will Houia and Vincent Lim,  join Adam in the kitchen to prepare some fantastically flashy fish dishes.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809203000 +0000" stop="20260809210000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne's Joseph Abboud join Adam in The Cook Up kitchen.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809210000 +0000" stop="20260809213000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809213000 +0000" stop="20260809223000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it's fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809223000 +0000" stop="20260809232500 +0000">
    <title lang="zh">River Cottage Everyday</title>
    <desc>Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809232500 +0000" stop="20260809233000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260809233000 +0000" stop="20260810000000 +0000">
    <title lang="zh">Richo's Hungry Az Hell</title>
    <desc>Nothing brings people together like a roast. Or tears them apart when someone steals the last crispy bit.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="442908" start="20260810000000 +0000" stop="20260810003000 +0000">
    <title lang="zh">Adam Liaw's North American Fan Feasts</title>
    <desc>Adam dives into Mexico City's local flavour, from street tacos and mescal to mariachi music.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810003000 +0000" stop="20260810010000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven visits the Alentejo region in southern Portugal. Neven's first stop is the Ervideira Winery which has a very unusual way of producing wine.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810010000 +0000" stop="20260810013000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven's food trail begins in the Portuguese capital of Lisbon where he meets chef Hugo Freitas Araujo at Solar Dos Presuntos, a restaurant renowned for its traditional local cuisine.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810013000 +0000" stop="20260810020000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Inspired by his Greek heritage, Michael Symon combines some very traditional dishes and applies some unique summery twists.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810020000 +0000" stop="20260810023000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>It s Halloween, and Paula has some recipes with a spooky twist to share. On the menu is neep and cider soup, sausage cobbler and a mouthwatering toffee apple pudding.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810023000 +0000" stop="20260810030000 +0000">
    <title lang="zh">Luke Nguyen's India</title>
    <desc>In Kerala, Thrissur, Luke pairs chicken mappas curry with a family's secret vellayappam, masters the art of fish puttu at the Women's Food Court, and visits the iconic Indian Coffee House.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810030000 +0000" stop="20260810033000 +0000">
    <title lang="zh">Luke Nguyen's India</title>
    <desc>In Fort Kochi, Luke embarks on an adventure along the ancient Spice Trade Trail. He joins a Chinese fishing net crew, meets with a local historian, and whips up a dish that ruled the British palate!</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810033000 +0000" stop="20260810040000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>Elsewhere in Latin America, grill masters make a virtue of simplicity, think salt only grilled steaks. But Mexicans builds layers of flavour - introducing three spectacular grill specialities.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810040000 +0000" stop="20260810043000 +0000">
    <title lang="zh">Project Fire</title>
    <desc>Ever since our prehistoric ancestors first put food to fire, cooks have contrived ingenious and not always conventional ways to harness the flames. We explore three unexpected techniques for grilling.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810043000 +0000" stop="20260810050000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Kriol Kitchen hosts with Adam Liaw. Adam is a cook, writer and presenter of The Cook Up With Adam Liaw.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810050000 +0000" stop="20260810053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>You may not know that you've been eating Tonkatsu for years, Let Rachel reintroduce you to her version of the dish also known as, fried pork chops, served with an umami rich sauce.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810053000 +0000" stop="20260810060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Mike makes Beetroot Tartare with wine pairings from Adam Walls. Laura and Aunty Zia then share their family recipe for Sfinci (Sicilian donuts).</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810060000 +0000" stop="20260810063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>When working with simple recipes it's all about building flavour, and two things are important: sourcing quality ingredients and respecting them. Lidia puts winter vegetables centre stage in each dish</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810063000 +0000" stop="20260810070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden enjoys riding through the Hunter Valley and touring some local vineyards, then cooks with one of the best views in Australia as the backdrop.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810070000 +0000" stop="20260810073000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Simon visits Mildura in search of good quality dry grapes for his Sweet Sri Lankan coconut pancakes. Vegan dad Jack Rock is back for another delicious family-friendly tofu recipe.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810073000 +0000" stop="20260810080000 +0000">
    <title lang="zh">Food Safari Water</title>
    <desc>Food Safari Water explores how preserving fish creates whole new worlds of flavour, in smoked salmon, bottarga, and XO sauce.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810080000 +0000" stop="20260810083000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Chocolate dreams continue in this charming episode! Kirsten starts with a pillowy-soft chocolate bundt cake, then makes chocolate bear biscuits that are almost too cute to eat.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810083000 +0000" stop="20260810090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine reinvents the cheese fondue, serves up some lamb cutlets with Danish pickle and is joined by chef, Philippa Sibley to make a fun cocobango cake.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810090000 +0000" stop="20260810093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Need food fast? Culinary star Rosheen Kaul, movie star Ryan Corr and Adam save the day with their last-minute chicken dishes.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810093000 +0000" stop="20260810100000 +0000">
    <title lang="zh">Nigella Kitchen</title>
    <desc>Truly heavenly meals don't have to start life with painfully expensive ingredients. Nigella's got a whole host of sublime recipes up her sleeve that hail from far more modest beginnings.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810100000 +0000" stop="20260810103000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>In Northern Ireland, Rick has Filipino-style Sunday lunch, and meets a 'no waste' chef turning an unpopular fish into a stunning dish. At home, he cooks beef and Guinness pie.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810103000 +0000" stop="20260810110000 +0000">
    <title lang="zh">Adam Liaw's North American Fan Feasts</title>
    <desc>Adam Liaw heads into the wilds of British Columbia to discover a sense of adventure in Canadian food.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810110000 +0000" stop="20260810113000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati visits a neighborhood healing from tragedy, then dances at a historic hall honoring its spirit.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810113000 +0000" stop="20260810120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in Northern Ireland, where first to host is single mum of two, weddings and events business owner, Kerry. Kerry hopes to dazzle her guests by putting on a Mexican Fiesta.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810120000 +0000" stop="20260810123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in Northern Ireland, where third to host is writer and illustrator Kate.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810123000 +0000" stop="20260810130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Need food fast? Culinary star Rosheen Kaul, movie star Ryan Corr and Adam save the day with their last-minute chicken dishes.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810130000 +0000" stop="20260810133000 +0000">
    <title lang="zh">Marcus Wareing's Kitchen Garden Tales</title>
    <desc>Keen to learn about owning and rearing livestock, Marcus is off to an auction with Stuart, who is selling some of his sheep, to understand this aspect of farming life.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810133000 +0000" stop="20260810140000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Inspired by his Greek heritage, Michael Symon combines some very traditional dishes and applies some unique summery twists.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810140000 +0000" stop="20260810143000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>It s Halloween, and Paula has some recipes with a spooky twist to share. On the menu is neep and cider soup, sausage cobbler and a mouthwatering toffee apple pudding.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810143000 +0000" stop="20260810150000 +0000">
    <title lang="zh">Nigella Kitchen</title>
    <desc>Truly heavenly meals don't have to start life with painfully expensive ingredients. Nigella's got a whole host of sublime recipes up her sleeve that hail from far more modest beginnings.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810150000 +0000" stop="20260810153000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>In Northern Ireland, Rick has Filipino-style Sunday lunch, and meets a 'no waste' chef turning an unpopular fish into a stunning dish. At home, he cooks beef and Guinness pie.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810153000 +0000" stop="20260810160000 +0000">
    <title lang="zh">Adam Liaw's North American Fan Feasts</title>
    <desc>Adam Liaw heads into the wilds of British Columbia to discover a sense of adventure in Canadian food.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810160000 +0000" stop="20260810163000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati visits a neighborhood healing from tragedy, then dances at a historic hall honoring its spirit.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810163000 +0000" stop="20260810170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in Northern Ireland, where first to host is single mum of two, weddings and events business owner, Kerry. Kerry hopes to dazzle her guests by putting on a Mexican Fiesta.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810170000 +0000" stop="20260810173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in Northern Ireland, where third to host is writer and illustrator Kate.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810173000 +0000" stop="20260810180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Need food fast? Culinary star Rosheen Kaul, movie star Ryan Corr and Adam save the day with their last-minute chicken dishes.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810180000 +0000" stop="20260810183000 +0000">
    <title lang="zh">Marcus Wareing's Kitchen Garden Tales</title>
    <desc>Keen to learn about owning and rearing livestock, Marcus is off to an auction with Stuart, who is selling some of his sheep, to understand this aspect of farming life.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810183000 +0000" stop="20260810190000 +0000">
    <title lang="zh">Luke Nguyen's India</title>
    <desc>In Kerala, Thrissur, Luke pairs chicken mappas curry with a family's secret vellayappam, masters the art of fish puttu at the Women's Food Court, and visits the iconic Indian Coffee House.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810190000 +0000" stop="20260810193000 +0000">
    <title lang="zh">Luke Nguyen's India</title>
    <desc>In Fort Kochi, Luke embarks on an adventure along the ancient Spice Trade Trail. He joins a Chinese fishing net crew, meets with a local historian, and whips up a dish that ruled the British palate!</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810193000 +0000" stop="20260810200000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>Elsewhere in Latin America, grill masters make a virtue of simplicity, think salt only grilled steaks. But Mexicans builds layers of flavour - introducing three spectacular grill specialities.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810200000 +0000" stop="20260810203000 +0000">
    <title lang="zh">Project Fire</title>
    <desc>Ever since our prehistoric ancestors first put food to fire, cooks have contrived ingenious and not always conventional ways to harness the flames. We explore three unexpected techniques for grilling.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810203000 +0000" stop="20260810210000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Kriol Kitchen hosts with Adam Liaw. Adam is a cook, writer and presenter of The Cook Up With Adam Liaw.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810210000 +0000" stop="20260810213000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>You may not know that you've been eating Tonkatsu for years, Let Rachel reintroduce you to her version of the dish also known as, fried pork chops, served with an umami rich sauce.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810213000 +0000" stop="20260810220000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Mike makes Beetroot Tartare with wine pairings from Adam Walls. Laura and Aunty Zia then share their family recipe for Sfinci (Sicilian donuts).</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810220000 +0000" stop="20260810223000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>When working with simple recipes it's all about building flavour, and two things are important: sourcing quality ingredients and respecting them. Lidia puts winter vegetables centre stage in each dish</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810223000 +0000" stop="20260810230000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden enjoys riding through the Hunter Valley and touring some local vineyards, then cooks with one of the best views in Australia as the backdrop.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810230000 +0000" stop="20260810233000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Simon visits Mildura in search of good quality dry grapes for his Sweet Sri Lankan coconut pancakes. Vegan dad Jack Rock is back for another delicious family-friendly tofu recipe.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260810233000 +0000" stop="20260811000000 +0000">
    <title lang="zh">Food Safari Water</title>
    <desc>Food Safari Water explores how preserving fish creates whole new worlds of flavour, in smoked salmon, bottarga, and XO sauce.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="442908" start="20260811000000 +0000" stop="20260812000000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Chocolate dreams continue in this charming episode! Kirsten starts with a pillowy-soft chocolate bundt cake, then makes chocolate bear biscuits that are almost too cute to eat.</desc>
    <date>2026-08-11</date>
  </programme>
</tv>
