SBS Food On today's episode, Simon roasts cabbages for a delicious salad, brings flavourful tofu to the table, ventures to Minter Magic and makes fresh, tarty, and savoury cold soba noodles. 2026-08-18 Jamie Oliver begins his Italian escape on the island of Sicily where he tours the city of Palermo in search of the best local cuisine. 2026-08-18 Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it! 2026-08-18 Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks. 2026-08-18 Paula show cases dollaghan, a fish caught in Lough Neagh. After treacle-curing it, she serves it on wheaten farls with a cucumber relish. As a bonus, she reveals on how to make champagne from gorse. 2026-08-18 Chef Luke Nguyen reaches the beautiful beaches of the east coast of Vietnam, stopping to visit relatives in Phan Thiet. In Mui Ne, he creates a razor clam salad on the beach. 2026-08-18 Luke visits the town of Dalat in the beautiful central highlands of Vietnam. He enjoys the cooler climate and the abundance of fresh produce on offer. 2026-08-18 The U.S. is often described as a global melting pot. We focus on three grilled dishes with international roots - shrimp cocktail, chipotle ribs, and an unexpected planet barbecue banana split. 2026-08-18 Spencer's feeling spicy! He makes a chickpea salad with charred halloumi and a cumin vinaigrette. He dresses humble cauliflower in a buttery sumac spice rub, and whips up with two dipping sauces. 2026-08-18 Nornie returns to Thursday Island, a place close to her heart and where she spent much of her childhood. She reconnects with old friends, then reminisces about life on the island. 2026-08-18 Rachael shows us how to make an impossibly delicious brunch menu of Parm Frittata with tomato sauce, served with a side of sausage and a simple salad that you can serve all day. 2026-08-18 Asian chef Kinsan and Laura make Japanese Vegetable Tempura in the Market Kitchen. Laura then prepares Chicken Schnitzel with Mushroom Sauce. 2026-08-18 Come spring, Lidia gets very excited to visit the market. The colour, the aromas, that first harvest, it all ignites her creative side to get cooking after a long winter. 2026-08-18 Hayden dives at sunrise for sea urchins, then he's off to a local farmers' market to buy mushrooms, grab some famous donuts, and cook for his friends on their goat farm. 2026-08-18 Hot and spicy is all the rage in today's episode. Rebecca Veale is back in the kitchen for crispy chilli stir fry, and Simon brings a spicy salad loaded with mouthwatering roasted radishes. 2026-08-18 Jamie Oliver arrives on the tiny Sicilian island of Marettimo. Here he meets fisherman Giovanni - the owner of one of Sicily's best restaurants - who has Jamie work as his assistant in his eatery. 2026-08-18 Kirsten showcases her steamed mousse cake, a boozy chocolate rum baba, and a classic French favourite, ParisBrest. 2026-08-18 Today Justine makes a decadent baked red wine camembert, Jacques Reymond gives Justine a lesson on cooking prawns and Trish McKenzie makes a naughty chocolate and coconut slice. 2026-08-18 It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu. 2026-08-18 Now high up in the mountains, Sergio Conor and Minoli cross into Colca Canyon, the home of the Condors. 2026-08-18 Luke approaches the half way mark of his trip and arrives at Da Nang, a growing and bustling city located on the coast, west of the Han River. First up, Luke visits the spectacular Dragon Bridge. 2026-08-18 Eva enjoys Bordeaux's world-famous wines with surprising pairings, as well as its fresh caviar, beef and duck served with masterful Bordelaise sauces. 2026-08-18 Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. 2026-08-18 It's the third night in Bolton and the turn of Influencer and model Thandie. She's hoping her fare will impress the gang and help bag her the prize. 2026-08-18 It's the third night in Bolton and the turn of HR Manager Jay. She's decided that keeping things simple will ensure her the grand prize. 2026-08-18 It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu. 2026-08-18 Big Daddy Dale Talde shows how to marinate, prep and grill up the biggest and best steaks out there. From a Hanger Steak with Salsa Verde to a Ribeye with Chili Relish, he shares his best tricks. 2026-08-18 Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks. 2026-08-18 Paula show cases dollaghan, a fish caught in Lough Neagh. After treacle-curing it, she serves it on wheaten farls with a cucumber relish. As a bonus, she reveals on how to make champagne from gorse. 2026-08-18 Now high up in the mountains, Sergio Conor and Minoli cross into Colca Canyon, the home of the Condors. 2026-08-18 Luke approaches the half way mark of his trip and arrives at Da Nang, a growing and bustling city located on the coast, west of the Han River. First up, Luke visits the spectacular Dragon Bridge. 2026-08-18 Eva enjoys Bordeaux's world-famous wines with surprising pairings, as well as its fresh caviar, beef and duck served with masterful Bordelaise sauces. 2026-08-18 Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice. 2026-08-18 It's the third night in Bolton and the turn of Influencer and model Thandie. She's hoping her fare will impress the gang and help bag her the prize. 2026-08-18 It's the third night in Bolton and the turn of HR Manager Jay. She's decided that keeping things simple will ensure her the grand prize. 2026-08-18 It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu. 2026-08-18 Big Daddy Dale Talde shows how to marinate, prep and grill up the biggest and best steaks out there. From a Hanger Steak with Salsa Verde to a Ribeye with Chili Relish, he shares his best tricks. 2026-08-18 Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks. 2026-08-18 Paula show cases dollaghan, a fish caught in Lough Neagh. After treacle-curing it, she serves it on wheaten farls with a cucumber relish. As a bonus, she reveals on how to make champagne from gorse. 2026-08-18 Chef Luke Nguyen reaches the beautiful beaches of the east coast of Vietnam, stopping to visit relatives in Phan Thiet. In Mui Ne, he creates a razor clam salad on the beach. 2026-08-18 Luke visits the town of Dalat in the beautiful central highlands of Vietnam. He enjoys the cooler climate and the abundance of fresh produce on offer. 2026-08-18 The U.S. is often described as a global melting pot. We focus on three grilled dishes with international roots - shrimp cocktail, chipotle ribs, and an unexpected planet barbecue banana split. 2026-08-18 Spencer's feeling spicy! He makes a chickpea salad with charred halloumi and a cumin vinaigrette. He dresses humble cauliflower in a buttery sumac spice rub, and whips up with two dipping sauces. 2026-08-18 Nornie returns to Thursday Island, a place close to her heart and where she spent much of her childhood. She reconnects with old friends, then reminisces about life on the island. 2026-08-18 Rachael shows us how to make an impossibly delicious brunch menu of Parm Frittata with tomato sauce, served with a side of sausage and a simple salad that you can serve all day. 2026-08-18 Asian chef Kinsan and Laura make Japanese Vegetable Tempura in the Market Kitchen. Laura then prepares Chicken Schnitzel with Mushroom Sauce. 2026-08-18 Come spring, Lidia gets very excited to visit the market. The colour, the aromas, that first harvest, it all ignites her creative side to get cooking after a long winter. 2026-08-18 Hayden dives at sunrise for sea urchins, then he's off to a local farmers' market to buy mushrooms, grab some famous donuts, and cook for his friends on their goat farm. 2026-08-18 Hot and spicy is all the rage in today's episode. Rebecca Veale is back in the kitchen for crispy chilli stir fry, and Simon brings a spicy salad loaded with mouthwatering roasted radishes. 2026-08-19 Jamie Oliver arrives on the tiny Sicilian island of Marettimo. Here he meets fisherman Giovanni - the owner of one of Sicily's best restaurants - who has Jamie work as his assistant in his eatery. 2026-08-19 It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu. 2026-08-19 This traditional Tuscan dish is perfect for a summer's late lunch to carry you into an evening of relaxing. Michael Symon revamps some grilled chicken by glazing it with some floral vermouth. 2026-08-19 Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken. 2026-08-19 Chef Luke Nguyen visits the beachside town of Nha Trang, a coastal town abundant with fresh seafood - and prepares char grilled lobster right on the beach. 2026-08-19 Luke heads to a coastal town to teach cooking skills to disabled children, who learn how to prepare fish cakes; Luke visits to a farmyard to learn how a family creates fresh tofu; local monks demonstrate how to cook a vegetarian meal. 2026-08-19 This show gives grilled and smoked vegetables their due; tandoori cauliflower with coriander mint chutney, squash gratin with habanero chiles, and Mexican pit-roasted lamb. 2026-08-19 The sun is shining and Spencer is turning up the heat, cooking delicious grilled food perfect to be served on a bun. He shares his secrets to the perfect grilled veggie burger and sesame meatloaf. 2026-08-19 Nornie journeys to Hammond Island to explore its unique blend of cultures and rich history. 2026-08-19 This classic combo from your youth gets an adult makeover and will make your mouth water. Rachael shows us her version of a creamy tomato soup and a spicy grilled cheese. 2026-08-19 Guest chef Adam D'Sylva kicks off with his delicious Vietnamese Chicken and Bean Salad. Laura follows with Lamb and Feta Koftas with Flatbread and Yoghurt. 2026-08-19 Lidia always says, Let the ingredients shine! When you choose quality ingredients, it's best to let them speak for themselves. 2026-08-19 Hayden learns about regenerative farming at a cherry farm and a cattle property, with alpacas and a famous winery visit thrown in, and ends the day with a picture-perfect campfire meal. 2026-08-19 This episode of Freshly Picked is filled with delicious sweet treats. Monica Mignone returns with her carrot cake slice. Simon makes yummy biscuits with maple and tahini. 2026-08-19 Jamie heads north to the mountains of Le Marche - a relatively unexplored region next door to Umbria - to stay with a family of hunters. 2026-08-19 Celebrated pastry chef and chocolatier Kirsten Tibballs presents an array of incredibly clever and innovative tricks, tips and cheats to bring the wow factor to home baking. 2026-08-19 Learn how to whip up Justine's delicious homemade sub or her hearty Italian ratatouille on today's episode. Also, ex-Masterchef contestant, Emelia Jackson, drops in. 2026-08-19 Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides. 2026-08-19 Rick journeys through southern England. He takes in the rather pungent Garlic festival on the Isle of Wight, visits a chilli fiesta, and tastes the once extinct Blue Vinny cheese. 2026-08-19 Nigella shares her culinary talent as she presents delicious Italian-inspired food. First, Nigella reveals a secret passion for one of the tastes of Italy with her dark and deviant liquorice pudding. 2026-08-19 In the iconic Barossa, among some of the world's oldest vines, Matt celebrates the region's wine heritage, drops into Adelaide's Cheesefest and meets a world class butter maker. 2026-08-19 Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure. 2026-08-19 It's the final night of the competition in Bolton, where loudmouth Financial Advisor Louis is hoping his fancy menu can trump all others'. 2026-08-19 This week's competition is in and around Norwich, where the first to host is multi-award-winning mind reader and magician, the 'Amazing' Anthony. 2026-08-19 Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides. 2026-08-19 It's Pizza Time. Chef Dale Talde grills up amazing pizzas including a Detroit Style Pie, Cheddar Naan Pie with a Spiced Chick Peas and Potatoes, and a childhood favourite French Bread Pizza. 2026-08-19 This traditional Tuscan dish is perfect for a summer's late lunch to carry you into an evening of relaxing. Michael Symon revamps some grilled chicken by glazing it with some floral vermouth. 2026-08-19 Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken. 2026-08-19 Rick journeys through southern England. He takes in the rather pungent Garlic festival on the Isle of Wight, visits a chilli fiesta, and tastes the once extinct Blue Vinny cheese. 2026-08-19 Nigella shares her culinary talent as she presents delicious Italian-inspired food. First, Nigella reveals a secret passion for one of the tastes of Italy with her dark and deviant liquorice pudding. 2026-08-19 In the iconic Barossa, among some of the world's oldest vines, Matt celebrates the region's wine heritage, drops into Adelaide's Cheesefest and meets a world class butter maker. 2026-08-19 Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure. 2026-08-19 It's the final night of the competition in Bolton, where loudmouth Financial Advisor Louis is hoping his fancy menu can trump all others'. 2026-08-19 This week's competition is in and around Norwich, where the first to host is multi-award-winning mind reader and magician, the 'Amazing' Anthony. 2026-08-19 Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides. 2026-08-19 It's Pizza Time. Chef Dale Talde grills up amazing pizzas including a Detroit Style Pie, Cheddar Naan Pie with a Spiced Chick Peas and Potatoes, and a childhood favourite French Bread Pizza. 2026-08-19 This traditional Tuscan dish is perfect for a summer's late lunch to carry you into an evening of relaxing. Michael Symon revamps some grilled chicken by glazing it with some floral vermouth. 2026-08-19 Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken. 2026-08-19 Chef Luke Nguyen visits the beachside town of Nha Trang, a coastal town abundant with fresh seafood - and prepares char grilled lobster right on the beach. 2026-08-19 Luke heads to a coastal town to teach cooking skills to disabled children, who learn how to prepare fish cakes; Luke visits to a farmyard to learn how a family creates fresh tofu; local monks demonstrate how to cook a vegetarian meal. 2026-08-19 This show gives grilled and smoked vegetables their due; tandoori cauliflower with coriander mint chutney, squash gratin with habanero chiles, and Mexican pit-roasted lamb. 2026-08-19 The sun is shining and Spencer is turning up the heat, cooking delicious grilled food perfect to be served on a bun. He shares his secrets to the perfect grilled veggie burger and sesame meatloaf. 2026-08-19 Nornie journeys to Hammond Island to explore its unique blend of cultures and rich history. 2026-08-19 This classic combo from your youth gets an adult makeover and will make your mouth water. Rachael shows us her version of a creamy tomato soup and a spicy grilled cheese. 2026-08-19 Guest chef Adam D'Sylva kicks off with his delicious Vietnamese Chicken and Bean Salad. Laura follows with Lamb and Feta Koftas with Flatbread and Yoghurt. 2026-08-19 Lidia always says, Let the ingredients shine! When you choose quality ingredients, it's best to let them speak for themselves. 2026-08-19 Hayden learns about regenerative farming at a cherry farm and a cattle property, with alpacas and a famous winery visit thrown in, and ends the day with a picture-perfect campfire meal. 2026-08-19 This episode of Freshly Picked is filled with delicious sweet treats. Monica Mignone returns with her carrot cake slice. Simon makes yummy biscuits with maple and tahini. 2026-08-20