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    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260819000000 +0000" stop="20260819003000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Hot and spicy is all the rage in today's episode. Rebecca Veale is back in the kitchen for crispy chilli stir fry, and Simon brings a spicy salad loaded with mouthwatering roasted radishes.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819003000 +0000" stop="20260819010000 +0000">
    <title lang="zh">Jamie's Great Italian Escape</title>
    <desc>Jamie Oliver arrives on the tiny Sicilian island of Marettimo. Here he meets fisherman Giovanni -  the owner of one of Sicily's best restaurants - who has Jamie work as his assistant in his eatery.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819010000 +0000" stop="20260819013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819013000 +0000" stop="20260819020000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>This traditional Tuscan dish is perfect for a summer's late lunch to carry you into an evening of relaxing. Michael Symon revamps some grilled chicken by glazing it with some floral vermouth.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819020000 +0000" stop="20260819023000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819023000 +0000" stop="20260819030000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Chef Luke Nguyen visits the beachside town of Nha Trang, a coastal town abundant with fresh seafood - and prepares char grilled lobster right on the beach.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819030000 +0000" stop="20260819033000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Luke heads to a coastal town to teach cooking skills to disabled children, who learn how to prepare fish cakes; Luke visits to a farmyard to learn how a family creates fresh tofu; local monks demonstrate how to cook a vegetarian meal.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819033000 +0000" stop="20260819040000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>This show gives grilled and smoked vegetables their due; tandoori cauliflower with coriander mint chutney, squash gratin with habanero chiles, and Mexican pit-roasted lamb.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819040000 +0000" stop="20260819043000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>The sun is shining and Spencer is turning up the heat, cooking delicious grilled food perfect to be served on a bun. He shares his secrets to the perfect grilled veggie burger and sesame meatloaf.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819043000 +0000" stop="20260819050000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>Nornie journeys to Hammond Island to explore its unique blend of cultures and rich history.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819050000 +0000" stop="20260819053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>This classic combo from your youth gets an adult makeover and will make your mouth water. Rachael shows us her version of a creamy tomato soup and a spicy grilled cheese.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819053000 +0000" stop="20260819060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Guest chef Adam D'Sylva kicks off with his delicious Vietnamese Chicken and Bean Salad. Laura follows with Lamb and Feta Koftas with Flatbread and Yoghurt.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819060000 +0000" stop="20260819063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia always says, Let the ingredients shine! When you choose quality ingredients, it's best to let them speak for themselves.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819063000 +0000" stop="20260819070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden learns about regenerative farming at a cherry farm and a cattle property, with alpacas and a famous winery visit thrown in, and ends the day with a picture-perfect campfire meal.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819070000 +0000" stop="20260819073000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>This episode of Freshly Picked is filled with delicious sweet treats. Monica Mignone returns with her carrot cake slice. Simon makes yummy biscuits with maple and tahini.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819073000 +0000" stop="20260819080000 +0000">
    <title lang="zh">Jamie's Great Italian Escape</title>
    <desc>Jamie heads north to the mountains of Le Marche - a relatively unexplored region next door to Umbria - to stay with a family of hunters.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819080000 +0000" stop="20260819083000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Celebrated pastry chef and chocolatier Kirsten Tibballs presents an array of incredibly clever and innovative tricks, tips and cheats to bring the wow factor to home baking.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819083000 +0000" stop="20260819090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Learn how to whip up Justine's delicious homemade sub or her hearty Italian ratatouille on today's episode. Also, ex-Masterchef contestant, Emelia Jackson, drops in.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819090000 +0000" stop="20260819093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819093000 +0000" stop="20260819100000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick journeys through southern England. He takes in the rather pungent Garlic festival on the Isle of Wight, visits a chilli fiesta, and tastes the once extinct Blue Vinny cheese.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819100000 +0000" stop="20260819103000 +0000">
    <title lang="zh">Nigellissima</title>
    <desc>Nigella shares her culinary talent as she presents delicious Italian-inspired food. First, Nigella reveals a secret passion for one of the tastes of Italy with her dark and deviant liquorice pudding.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819103000 +0000" stop="20260819110000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>In the iconic Barossa, among some of the world's oldest vines, Matt celebrates the region's wine heritage, drops into Adelaide's Cheesefest and meets a world class butter maker.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819110000 +0000" stop="20260819113000 +0000">
    <title lang="zh">Donal's Irish Adventure</title>
    <desc>Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819113000 +0000" stop="20260819120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the final night of the competition in Bolton, where loudmouth Financial Advisor Louis is hoping his fancy menu can trump all others'.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819120000 +0000" stop="20260819123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in and around Norwich, where the first to host is multi-award-winning mind reader and magician, the 'Amazing' Anthony.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819123000 +0000" stop="20260819130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819130000 +0000" stop="20260819133000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>It's Pizza Time. Chef Dale Talde grills up amazing pizzas including a Detroit Style Pie, Cheddar Naan Pie with a Spiced Chick Peas and Potatoes, and a childhood favourite French Bread Pizza.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819133000 +0000" stop="20260819140000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>This traditional Tuscan dish is perfect for a summer's late lunch to carry you into an evening of relaxing. Michael Symon revamps some grilled chicken by glazing it with some floral vermouth.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819140000 +0000" stop="20260819143000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819143000 +0000" stop="20260819150000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick journeys through southern England. He takes in the rather pungent Garlic festival on the Isle of Wight, visits a chilli fiesta, and tastes the once extinct Blue Vinny cheese.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819150000 +0000" stop="20260819153000 +0000">
    <title lang="zh">Nigellissima</title>
    <desc>Nigella shares her culinary talent as she presents delicious Italian-inspired food. First, Nigella reveals a secret passion for one of the tastes of Italy with her dark and deviant liquorice pudding.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819153000 +0000" stop="20260819160000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>In the iconic Barossa, among some of the world's oldest vines, Matt celebrates the region's wine heritage, drops into Adelaide's Cheesefest and meets a world class butter maker.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819160000 +0000" stop="20260819163000 +0000">
    <title lang="zh">Donal's Irish Adventure</title>
    <desc>Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819163000 +0000" stop="20260819170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the final night of the competition in Bolton, where loudmouth Financial Advisor Louis is hoping his fancy menu can trump all others'.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819170000 +0000" stop="20260819173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in and around Norwich, where the first to host is multi-award-winning mind reader and magician, the 'Amazing' Anthony.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819173000 +0000" stop="20260819180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819180000 +0000" stop="20260819183000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>It's Pizza Time. Chef Dale Talde grills up amazing pizzas including a Detroit Style Pie, Cheddar Naan Pie with a Spiced Chick Peas and Potatoes, and a childhood favourite French Bread Pizza.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819183000 +0000" stop="20260819190000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>This traditional Tuscan dish is perfect for a summer's late lunch to carry you into an evening of relaxing. Michael Symon revamps some grilled chicken by glazing it with some floral vermouth.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819190000 +0000" stop="20260819193000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula shows us how to make her version of steak diane by substituting the steak with a collop of venision which she roasts and serves with sauteed potatoes. She demonstrates how to smoke a chicken.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819193000 +0000" stop="20260819200000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Chef Luke Nguyen visits the beachside town of Nha Trang, a coastal town abundant with fresh seafood - and prepares char grilled lobster right on the beach.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819200000 +0000" stop="20260819203000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Luke heads to a coastal town to teach cooking skills to disabled children, who learn how to prepare fish cakes; Luke visits to a farmyard to learn how a family creates fresh tofu; local monks demonstrate how to cook a vegetarian meal.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819203000 +0000" stop="20260819210000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>This show gives grilled and smoked vegetables their due; tandoori cauliflower with coriander mint chutney, squash gratin with habanero chiles, and Mexican pit-roasted lamb.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819210000 +0000" stop="20260819213000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>The sun is shining and Spencer is turning up the heat, cooking delicious grilled food perfect to be served on a bun. He shares his secrets to the perfect grilled veggie burger and sesame meatloaf.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819213000 +0000" stop="20260819220000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>Nornie journeys to Hammond Island to explore its unique blend of cultures and rich history.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819220000 +0000" stop="20260819223000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>This classic combo from your youth gets an adult makeover and will make your mouth water. Rachael shows us her version of a creamy tomato soup and a spicy grilled cheese.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819223000 +0000" stop="20260819230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Guest chef Adam D'Sylva kicks off with his delicious Vietnamese Chicken and Bean Salad. Laura follows with Lamb and Feta Koftas with Flatbread and Yoghurt.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819230000 +0000" stop="20260819233000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia always says, Let the ingredients shine! When you choose quality ingredients, it's best to let them speak for themselves.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260819233000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden learns about regenerative farming at a cherry farm and a cattle property, with alpacas and a famous winery visit thrown in, and ends the day with a picture-perfect campfire meal.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="442908" start="20260820000000 +0000" stop="20260820003000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>This episode of Freshly Picked is filled with delicious sweet treats. Monica Mignone returns with her carrot cake slice. Simon makes yummy biscuits with maple and tahini.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820003000 +0000" stop="20260820010000 +0000">
    <title lang="zh">Jamie's Great Italian Escape</title>
    <desc>Jamie heads north to the mountains of Le Marche - a relatively unexplored region next door to Umbria - to stay with a family of hunters.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820010000 +0000" stop="20260820013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two trailblazing guests, chef Analiese Gregory and hospitality head honcho Ibby Moubadder join Adam in the kitchen to celebrate the power of some simple sides.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820013000 +0000" stop="20260820020000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>This quick and flavour-packed episode is perfect for a hearty meal after a day on the boat, by the water or just right there in your backyard.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820020000 +0000" stop="20260820023000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula will be making a Glens of Antrim lamb roast with a caramel and vinegar glaze and elevating the humble turnip by making two side dishes; cake and gratin.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820023000 +0000" stop="20260820030000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Luke travels to the ancient town of Hoi An - which used to be one of the main trading ports in Vietnam, thus influencing the food and making it a very special place for Luke.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820030000 +0000" stop="20260820033000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>In the final episode of his journey, Luke continues in Hoi An where vibrant markets are bustling and magnificent produce is on offer for him to cook with.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820033000 +0000" stop="20260820040000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>Brisket. Few words have such power to make mouths water. It is the backbone of Texas barbecue and the starting point for Irish corned beef, Jewish pastrami and Vietnamese pho. Time for a world tour.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820040000 +0000" stop="20260820043000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>Spencer is inspired by all the fun flavours you can bring to food with peppers. He makes salty prosciutto and Calabrian chili stuffed salmon pinwheels on skewers, coated with a pickled pepper butter.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820043000 +0000" stop="20260820050000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>This episode is a heartfelt tribute to Horn Island's charm, its people, and the deep connection between the community and the sea.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820050000 +0000" stop="20260820053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael demonstrates how to make her version of a Thai whole fish and Fish Fillet Supper served with a corn and cherry tomato salad with fresh basil and mint.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820053000 +0000" stop="20260820060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura and vegetable farmer Catherine Velisha make Spiced Pumpkin and Feta Health Rolls. Mike and guest Darren Purchese then prepare Porridge with Coconut, Ginger, and Turmeric.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820060000 +0000" stop="20260820063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Today, Lidia shows us how to be an artist! Lidia gets creative, making a vibrant yellow saffron Seafood and Leek Risotto, starring shrimp and scallops.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820063000 +0000" stop="20260820070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden's journey down the Murrumbidgee River starts with an Indigenous tour, then it's time to pick up local rice and chocolate to make a wonderful dessert.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820070000 +0000" stop="20260820073000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Renee Buckingham returns to share her delicious broccoli slaw recipe. Simon makes a hearty, warm salad that's packed with flavour. Following up, Simon spices things up with flavoursome sesame noodles.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820073000 +0000" stop="20260820080000 +0000">
    <title lang="zh">Jamie's Great Italian Escape</title>
    <desc>Jamie travels to the region of Puglia and is delighted to discover the schoolchildren get a three-course menu of organic food. He also has to feed 35 fussy eaters at a party.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820080000 +0000" stop="20260820083000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Prepare for pure decadence! Kirsten stuns with showstopping choux buns, nut-filled caramel wheels, and citrus-infused chocolate crackles. Along the way, she reveals her top tips and tricks.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820083000 +0000" stop="20260820090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Detox your diet with Justine's easy salad with avocado and ginger, get inspired with her red wine risotto or indulge in Masterchef winner, Brent Owens' white chocolate panna cotta.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820090000 +0000" stop="20260820093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820093000 +0000" stop="20260820100000 +0000">
    <title lang="zh">Adam Richman Eats Italy</title>
    <desc>Adam's in Naples tasting the most iconic foods named after this city including the classic Napolitina Pizza to a pasta dish called Spaghetti alle vongole.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820100000 +0000" stop="20260820103000 +0000">
    <title lang="zh">Plat Du Tour</title>
    <desc>Guillaume meets Florentine tour guide Francesca Sabatini, who takes him on a short tour of the historic centre. Guillaume makes the iconic dish of the city, Bistecca Alla Florentina.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820103000 +0000" stop="20260820112500 +0000">
    <title lang="zh">Yes, Chef!</title>
    <desc>The final four chefs are faced with the consequences of their past behaviours and will learn if they have good karma or will get what's coming to them.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820112500 +0000" stop="20260820113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820113000 +0000" stop="20260820120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>The second day of this week's competition is in and around Norwich, where second to host is glam cleaner Hannah.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820120000 +0000" stop="20260820123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the third day of the competition in and around Norwich, where third to host is service manager and super Adele fan, Jess.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820123000 +0000" stop="20260820130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820130000 +0000" stop="20260820133000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>Mad Good Food host Derrell Smith joins Chef Dale Talde at the grill as they cook up some stupendous sandwiches including a Salmon Pastrami Reuben, a Meatball Banh Mi, and a Grilled Ice Cream Sandwich.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820133000 +0000" stop="20260820140000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>This quick and flavour-packed episode is perfect for a hearty meal after a day on the boat, by the water or just right there in your backyard.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820140000 +0000" stop="20260820143000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula will be making a Glens of Antrim lamb roast with a caramel and vinegar glaze and elevating the humble turnip by making two side dishes; cake and gratin.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820143000 +0000" stop="20260820150000 +0000">
    <title lang="zh">Adam Richman Eats Italy</title>
    <desc>Adam's in Naples tasting the most iconic foods named after this city including the classic Napolitina Pizza to a pasta dish called Spaghetti alle vongole.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820150000 +0000" stop="20260820153000 +0000">
    <title lang="zh">Plat Du Tour</title>
    <desc>Guillaume meets Florentine tour guide Francesca Sabatini, who takes him on a short tour of the historic centre. Guillaume makes the iconic dish of the city, Bistecca Alla Florentina.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820153000 +0000" stop="20260820162500 +0000">
    <title lang="zh">Yes, Chef!</title>
    <desc>The final four chefs are faced with the consequences of their past behaviours and will learn if they have good karma or will get what's coming to them.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820162500 +0000" stop="20260820163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820163000 +0000" stop="20260820170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>The second day of this week's competition is in and around Norwich, where second to host is glam cleaner Hannah.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820170000 +0000" stop="20260820173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the third day of the competition in and around Norwich, where third to host is service manager and super Adele fan, Jess.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820173000 +0000" stop="20260820180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820180000 +0000" stop="20260820183000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>Mad Good Food host Derrell Smith joins Chef Dale Talde at the grill as they cook up some stupendous sandwiches including a Salmon Pastrami Reuben, a Meatball Banh Mi, and a Grilled Ice Cream Sandwich.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820183000 +0000" stop="20260820190000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>This quick and flavour-packed episode is perfect for a hearty meal after a day on the boat, by the water or just right there in your backyard.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820190000 +0000" stop="20260820193000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula will be making a Glens of Antrim lamb roast with a caramel and vinegar glaze and elevating the humble turnip by making two side dishes; cake and gratin.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820193000 +0000" stop="20260820200000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Luke travels to the ancient town of Hoi An - which used to be one of the main trading ports in Vietnam, thus influencing the food and making it a very special place for Luke.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820200000 +0000" stop="20260820203000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>In the final episode of his journey, Luke continues in Hoi An where vibrant markets are bustling and magnificent produce is on offer for him to cook with.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820203000 +0000" stop="20260820210000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>Brisket. Few words have such power to make mouths water. It is the backbone of Texas barbecue and the starting point for Irish corned beef, Jewish pastrami and Vietnamese pho. Time for a world tour.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820210000 +0000" stop="20260820213000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>Spencer is inspired by all the fun flavours you can bring to food with peppers. He makes salty prosciutto and Calabrian chili stuffed salmon pinwheels on skewers, coated with a pickled pepper butter.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820213000 +0000" stop="20260820220000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>This episode is a heartfelt tribute to Horn Island's charm, its people, and the deep connection between the community and the sea.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820220000 +0000" stop="20260820223000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael demonstrates how to make her version of a Thai whole fish and Fish Fillet Supper served with a corn and cherry tomato salad with fresh basil and mint.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820223000 +0000" stop="20260820230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura and vegetable farmer Catherine Velisha make Spiced Pumpkin and Feta Health Rolls. Mike and guest Darren Purchese then prepare Porridge with Coconut, Ginger, and Turmeric.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820230000 +0000" stop="20260820233000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Today, Lidia shows us how to be an artist! Lidia gets creative, making a vibrant yellow saffron Seafood and Leek Risotto, starring shrimp and scallops.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260820233000 +0000" stop="20260821000000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden's journey down the Murrumbidgee River starts with an Indigenous tour, then it's time to pick up local rice and chocolate to make a wonderful dessert.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="442908" start="20260821000000 +0000" stop="20260822000000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Renee Buckingham returns to share her delicious broccoli slaw recipe. Simon makes a hearty, warm salad that's packed with flavour. Following up, Simon spices things up with flavoursome sesame noodles.</desc>
    <date>2026-08-21</date>
  </programme>
</tv>
