SBS Food Veg expert Catherine Velisha brings a burst of colour to the kitchen with her red-cabbage pesto pasta. Melbourne chef Angie Yaka fires things up with a bold, flavour-packed kebab. 2026-09-02 Strawberries steal the show as Michael Symon makes a Spatchcock Chicken with a Citrus marinade and wisely pairs it with a side of Strawberry Salad with Goat Cheese and Arugula. 2026-09-02 Lidia talks about growing up and family traditions. Featured recipes include shrimp and mixed bean salad, a roasted garlic crostini and pappardelle with mixed fresh mushrooms. 2026-09-02 Luke travels to Nice, the jewel of the French Riviera, where the fresh produce is as beautiful as the scenery. He learns the art of cooking a Nicoise salad. 2026-09-02 Luke explores France's southwest, sampling Basque delicacies in Biarritz and oysters on the island of d'Oleron. Pastry chef Didier shows him how to make a gateau cake. 2026-09-02 Mark dishes up some quick and tasty meals based around a reliable staple, pasta - chicken and mushroom lasagna, spaghetti with shellfish, mac and cheese, and finally a spring green fusilli. 2026-09-02 We'll explore the storied history of the oyster in modern day South Carolina. 2026-09-02 Aaron arrives in the Kaywalagal region, home of the Kaurareg people and the administrative hub of the Torres Strait region, Thursday Island. 2026-09-02 You don't have to be intimidated to make fish tacos at home. Rachael is going to make a crispy flake cod fish taco with refried beans that you're going to love. 2026-09-02 Japanese Chef Masa teases Laura with his mystery ingredients box. Mike follows with his luxurious, indulgent Brown Butter Cake & Banana Caramel Sauce. 2026-09-02 Veg expert Catherine Velisha brings a burst of colour to the kitchen with her red-cabbage pesto pasta. Melbourne chef Angie Yaka fires things up with a bold, flavour-packed kebab. 2026-09-02 In the middle of a foot and mouth crisis, Rick heads north in search of Lancashire Hotpot. He visits a wild boar farmer, a black pudding maker, and meets his cheese supplier. 2026-09-03 Nigella prepares plum and amaretti crumble, mushroom risotto, and chocolate pasta with dark butterscotch sauce. 2026-09-03 Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee and comedian He Huang are making one pan spicy prawns! 2026-09-03 The Big Easy is calling and Michael Symon is bringing a little kick with his New Orleans style Gumbo topped with Jasmine rice. 2026-09-03 Lidia's mother, Erminia, is known for her entertaining culinary moments. Some featured recipes include corn and zucchini minestra, fried risotto and beef with root vegetables braised in red wine. 2026-09-03 Luke continues his journey around the oyster island of D'Oleron before exploring the food traditions of the Loire Valley. 2026-09-03 Luke experiences life and food on the Loire River before finishing his culinary journey through France in the seaside town of St Malo. 2026-09-03 Mark makes vegetables the star and shows us how to treat them with care and attention to let their glorious flavours shine. Making pot roast cauliflower, vegetable dahl, and some tricks with beetroot. 2026-09-03 Chiles are the backbone of Southwestern cuisine and are celebrated throughout the region. 2026-09-03 Aaron arrives on the Island of Boigu, a place with a rich history of fierce warriors and dugong hunters, and the most western island in the Torres Strait. 2026-09-03 Rachael is cooking up some serious comfort food today and with this much flavour, you'd never guess that these robust bull's eye burgers topped with onions and blue cheese sauce are plant-based. 2026-09-03 Mike kicks off the show with his Indian-influenced Tandoori Monkfish, a recipe from one of his London restaurants. 2026-09-03 Everyone deserves to feel welcomed, especially in my home, and I will always be sure that there are options for you all. 2026-09-03 Hayden travels from the marina to a mango farm to learn about the local produce, then picks up some limes before heading out fishing with a local chef. 2026-09-03 Special guest Shu Liu heroes the humble mushroom in a punchy sweet and sour dish. 2026-09-03 The front yard is ready for planting at last and Poh and Jono choose a big range of seedlings and young plants at the nursery, and meet an adventurous young chef. 2026-09-03 On a chilly winter afternoon Rick welcomes the warmth of the nearby pub where the locals are sharing the local speciality - Stargazy Pie - cooked once a year to celebrate saving the village. 2026-09-03 Kathy Tsaples stops by to prepare her sweet Greek dessert Tiropita. Later, Justine makes her Mushroom Soup and tops off the episode with some Chicken Saltimbocca. 2026-09-03 Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam. 2026-09-03 Adam's in Rome tasting the most iconic foods named after this city including a pasta dish Cacio e pepe and Porchetta Romana: suckling pig Rome style. 2026-09-03 Curtis Stone meets up with rising star Chef ArChan at an old-fashioned tea-house where they still make dim sum the traditional way, small and by hand. 2026-09-03 Chef Heston Blumenthal explores the impact bipolar disorder has had on his life, his creativity and the people he loves and the state of bipolar care in the UK. 2026-09-03 Tonight sees the turn of care coordinator Alexis, who hopes to give her guests a taste of the tropical. 2026-09-03 The guests aren't expecting much from Stance but he's planning to surprise them with a menu based on his Lebanese and Persian heritage and with a little help from mum! 2026-09-03 Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam. 2026-09-03 In each episode, chef Tareq Taylor explores a Nordic region, searching out fantastic ingredients, meeting extraordinary people, and preparing his own versions of delicious recipes along the way. 2026-09-03 The Big Easy is calling and Michael Symon is bringing a little kick with his New Orleans style Gumbo topped with Jasmine rice. 2026-09-03 Lidia's mother, Erminia, is known for her entertaining culinary moments. Some featured recipes include corn and zucchini minestra, fried risotto and beef with root vegetables braised in red wine. 2026-09-03 Adam's in Rome tasting the most iconic foods named after this city including a pasta dish Cacio e pepe and Porchetta Romana: suckling pig Rome style. 2026-09-03 Curtis Stone meets up with rising star Chef ArChan at an old-fashioned tea-house where they still make dim sum the traditional way, small and by hand. 2026-09-03 Chef Heston Blumenthal explores the impact bipolar disorder has had on his life, his creativity and the people he loves and the state of bipolar care in the UK. 2026-09-03 Tonight sees the turn of care coordinator Alexis, who hopes to give her guests a taste of the tropical. 2026-09-03 The guests aren't expecting much from Stance but he's planning to surprise them with a menu based on his Lebanese and Persian heritage and with a little help from mum! 2026-09-03 Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam. 2026-09-03 In each episode, chef Tareq Taylor explores a Nordic region, searching out fantastic ingredients, meeting extraordinary people, and preparing his own versions of delicious recipes along the way. 2026-09-03 Special guest Shu Liu heroes the humble mushroom in a punchy sweet and sour dish. 2026-09-03 The Big Easy is calling and Michael Symon is bringing a little kick with his New Orleans style Gumbo topped with Jasmine rice. 2026-09-03 Lidia's mother, Erminia, is known for her entertaining culinary moments. Some featured recipes include corn and zucchini minestra, fried risotto and beef with root vegetables braised in red wine. 2026-09-03 Luke continues his journey around the oyster island of D'Oleron before exploring the food traditions of the Loire Valley. 2026-09-03 Luke experiences life and food on the Loire River before finishing his culinary journey through France in the seaside town of St Malo. 2026-09-03 Mark makes vegetables the star and shows us how to treat them with care and attention to let their glorious flavours shine. Making pot roast cauliflower, vegetable dahl, and some tricks with beetroot. 2026-09-03 Chiles are the backbone of Southwestern cuisine and are celebrated throughout the region. 2026-09-03 Aaron arrives on the Island of Boigu, a place with a rich history of fierce warriors and dugong hunters, and the most western island in the Torres Strait. 2026-09-03 Rachael is cooking up some serious comfort food today and with this much flavour, you'd never guess that these robust bull's eye burgers topped with onions and blue cheese sauce are plant-based. 2026-09-03 Mike kicks off the show with his Indian-influenced Tandoori Monkfish, a recipe from one of his London restaurants. 2026-09-03 Special guest Shu Liu heroes the humble mushroom in a punchy sweet and sour dish. 2026-09-03 Adam's in Rome tasting the most iconic foods named after this city including a pasta dish Cacio e pepe and Porchetta Romana: suckling pig Rome style. 2026-09-04