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    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260905003500 +0000" stop="20260905010000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Vegan superstar Chloe Wheatland returns to share her spicy smashed potato salad, while Simon brings a veggie-packed twist to classic enchiladas.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905010000 +0000" stop="20260905013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905013000 +0000" stop="20260905020000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke heads South West to historic Wiltshire. He travels through the stunning countryside to Devizes and creates a mouth watering lamb shoulder with wild garlic salsa verde.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905020000 +0000" stop="20260905023000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>This new series follows Luke's latest journey as his appetite for food leads him to continue his odyssey around Europe exploring a whole new world of cuisine in the UK.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905023000 +0000" stop="20260905030000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Chef Mark loves baking and working in the pastry section in top restaurants. He creates four recipes - chocolate honeycomb squares, buttery garlic brioche bread, focaccia, then a chocolate souffle.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905030000 +0000" stop="20260905033000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>No fruit helped build America more than the apple, often referred to as 'our democratic fruit'.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905033000 +0000" stop="20260905040000 +0000">
    <title lang="zh">Strait To The Plate</title>
    <desc>To continue his journey in the Northwestern region, Aaron visits Dauan Island. Dauan is a rocky granite island, a complete contrast to low laying Saibai and Boigu that are made up of marshlands.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905040000 +0000" stop="20260905043000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael teaches us how to make a family favourite recipe of pork cutlets with a fruity and savory huckleberry sauce, served alongside potato salad with broccolini and fresh cherry tomatoes.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905043000 +0000" stop="20260905050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Mike starts the show with his beautiful classic Craisin &amp; Blood Orange Upside-Down Cake.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905050000 +0000" stop="20260905053000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>There are two strategies when it comes to hosting, either you make the food in advance or you put on a show!</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905053000 +0000" stop="20260905060000 +0000">
    <title lang="zh">Be My Guest With Ina Garten</title>
    <desc>The incredible chef and world class restaurateur behind the three Michelin star Le Bernardin restaurant in New York, Eric Ripert, is cooking at the barn and sharing life-changing stories.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905060000 +0000" stop="20260905063000 +0000">
    <title lang="zh">Be My Guest With Ina Garten</title>
    <desc>The incredible 11 time Emmy award-winning actor, comedian, writer and producer Julia Louis Dreyfus is joining Ina at the barn.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905063000 +0000" stop="20260905073000 +0000">
    <title lang="zh">Sergio Perera's Destination Noosa</title>
    <desc>Michelin-trained chef and world traveller, Sergio Perera, takes to Noosa on the Sunshine coast where he explores the plentiful food scene of the region.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905073000 +0000" stop="20260905080000 +0000">
    <title lang="zh">David Rocco's Eating Dirty</title>
    <desc>David is in Catania to feast at a gourmet seafood restaurant in a chaotic fish market, experiences the slow roasted flavours and strict traditional rules of Rome's oldest porchetta shop.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905080000 +0000" stop="20260905083000 +0000">
    <title lang="zh">Searching For Soul Food</title>
    <desc>In her first ever trip to The Motherland, Chef Alisa cooks and eats her way through Cape Town, South Africa, a city with a complex culture of food formed by an even more complicated history.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905083000 +0000" stop="20260905093000 +0000">
    <title lang="zh">What Not To Eat</title>
    <desc>Professor Tim Spector and Dr Kandi Ejiofor reveal the good, the bad, and the ugly of ultra-processed cereals. They help Claire, Georgia and Jay in Buckinghamshire crack their reliance on beige food.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905093000 +0000" stop="20260905103000 +0000">
    <title lang="zh">Jamie's Kitchen</title>
    <desc>Jamie faces a serious problem. Some of his trainees aren't attending classes and others aren't up to scratch. The size of the problem becomes apparent when 11 of the 15 fail their first exam.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905103000 +0000" stop="20260905114000 +0000">
    <title lang="zh">Rick Stein: From Venice To Istanbul</title>
    <desc>Rick begins his journey in Venice and makes his way to the  idyllic Greek island of Symi where he cooks some of his favourite Venetian dishes - seafood risotto, Tiramisu, and gnocchi with spider crab.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905114000 +0000" stop="20260905123000 +0000">
    <title lang="zh">Gordon Ramsay: Uncharted</title>
    <desc>Chef Ramsay is pushed to his limits in the Smoky Mountains. In his quest to unearth the culinary secrets of the region, Gordon must rappel down a treacherous waterfall and kayak through raging rapids.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905123000 +0000" stop="20260905133000 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James' adventure begins in San Sebastian, a city boasting sixteen Michelin stars. He experiences pintxos, tries whole grilled turbot, samples local cider, and shops at the fish market.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905133000 +0000" stop="20260905140000 +0000">
    <title lang="zh">Be My Guest With Ina Garten</title>
    <desc>The incredible chef and world class restaurateur behind the three Michelin star Le Bernardin restaurant in New York, Eric Ripert, is cooking at the barn and sharing life-changing stories.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905140000 +0000" stop="20260905143000 +0000">
    <title lang="zh">Be My Guest With Ina Garten</title>
    <desc>The incredible 11 time Emmy award-winning actor, comedian, writer and producer Julia Louis Dreyfus is joining Ina at the barn.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905143000 +0000" stop="20260905153000 +0000">
    <title lang="zh">Sergio Perera's Destination Noosa</title>
    <desc>Michelin-trained chef and world traveller, Sergio Perera, takes to Noosa on the Sunshine coast where he explores the plentiful food scene of the region.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905153000 +0000" stop="20260905160000 +0000">
    <title lang="zh">David Rocco's Eating Dirty</title>
    <desc>David is in Catania to feast at a gourmet seafood restaurant in a chaotic fish market, experiences the slow roasted flavours and strict traditional rules of Rome's oldest porchetta shop.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905160000 +0000" stop="20260905163000 +0000">
    <title lang="zh">Searching For Soul Food</title>
    <desc>In her first ever trip to The Motherland, Chef Alisa cooks and eats her way through Cape Town, South Africa, a city with a complex culture of food formed by an even more complicated history.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905163000 +0000" stop="20260905172500 +0000">
    <title lang="zh">What Not To Eat</title>
    <desc>Professor Tim Spector and Dr Kandi Ejiofor reveal the good, the bad, and the ugly of ultra-processed cereals. They help Claire, Georgia and Jay in Buckinghamshire crack their reliance on beige food.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905172500 +0000" stop="20260905173000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>Adam Liaw embarks on an epic journey across China, discovering the country's vast, rich culture of food, travel and history.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905173000 +0000" stop="20260905183000 +0000">
    <title lang="zh">Jamie's Kitchen</title>
    <desc>Jamie faces a serious problem. Some of his trainees aren't attending classes and others aren't up to scratch. The size of the problem becomes apparent when 11 of the 15 fail their first exam.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905183000 +0000" stop="20260905190000 +0000">
    <title lang="zh">Be My Guest With Ina Garten</title>
    <desc>The incredible chef and world class restaurateur behind the three Michelin star Le Bernardin restaurant in New York, Eric Ripert, is cooking at the barn and sharing life-changing stories.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905190000 +0000" stop="20260905193000 +0000">
    <title lang="zh">Be My Guest With Ina Garten</title>
    <desc>The incredible 11 time Emmy award-winning actor, comedian, writer and producer Julia Louis Dreyfus is joining Ina at the barn.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905193000 +0000" stop="20260905203000 +0000">
    <title lang="zh">Sergio Perera's Destination Noosa</title>
    <desc>Michelin-trained chef and world traveller, Sergio Perera, takes to Noosa on the Sunshine coast where he explores the plentiful food scene of the region.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905203000 +0000" stop="20260905210000 +0000">
    <title lang="zh">David Rocco's Eating Dirty</title>
    <desc>David is in Catania to feast at a gourmet seafood restaurant in a chaotic fish market, experiences the slow roasted flavours and strict traditional rules of Rome's oldest porchetta shop.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905210000 +0000" stop="20260905213000 +0000">
    <title lang="zh">Searching For Soul Food</title>
    <desc>In her first ever trip to The Motherland, Chef Alisa cooks and eats her way through Cape Town, South Africa, a city with a complex culture of food formed by an even more complicated history.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905213000 +0000" stop="20260905222500 +0000">
    <title lang="zh">What Not To Eat</title>
    <desc>Professor Tim Spector and Dr Kandi Ejiofor reveal the good, the bad, and the ugly of ultra-processed cereals. They help Claire, Georgia and Jay in Buckinghamshire crack their reliance on beige food.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905222500 +0000" stop="20260905223000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>Adam Liaw embarks on an epic journey across China, discovering the country's vast, rich culture of food, travel and history.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905223000 +0000" stop="20260905233000 +0000">
    <title lang="zh">Jamie's Kitchen</title>
    <desc>Jamie faces a serious problem. Some of his trainees aren't attending classes and others aren't up to scratch. The size of the problem becomes apparent when 11 of the 15 fail their first exam.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260905233000 +0000" stop="20260906000000 +0000">
    <title lang="zh">Rick Stein: From Venice To Istanbul</title>
    <desc>Rick begins his journey in Venice and makes his way to the  idyllic Greek island of Symi where he cooks some of his favourite Venetian dishes - seafood risotto, Tiramisu, and gnocchi with spider crab.</desc>
    <date>2026-09-05</date>
  </programme>
  <programme channel="442908" start="20260906004000 +0000" stop="20260906013000 +0000">
    <title lang="zh">Gordon Ramsay: Uncharted</title>
    <desc>Chef Ramsay is pushed to his limits in the Smoky Mountains. In his quest to unearth the culinary secrets of the region, Gordon must rappel down a treacherous waterfall and kayak through raging rapids.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906013000 +0000" stop="20260906022500 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James' adventure begins in San Sebastian, a city boasting sixteen Michelin stars. He experiences pintxos, tries whole grilled turbot, samples local cider, and shops at the fish market.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906022500 +0000" stop="20260906023000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>Adam Liaw embarks on an epic journey across China, discovering the country's vast, rich culture of food, travel and history.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906023000 +0000" stop="20260906033000 +0000">
    <title lang="zh">Sergio Perera's Destination Noosa</title>
    <desc>Michelin-trained chef and world traveller, Sergio Perera, takes to Noosa on the Sunshine coast where he explores the plentiful food scene of the region.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906033000 +0000" stop="20260906040000 +0000">
    <title lang="zh">Strait To The Plate</title>
    <desc>Aaron completes his culinary expedition of the Top Western Cluster group by visiting Saibai Island, the most northern island in the Torres Strait.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906040000 +0000" stop="20260906043000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Here comes the bun, and Adam, journalist Brooke Boney, and hip-hop star Baker Boy are in charge of the menu.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906043000 +0000" stop="20260906050000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906050000 +0000" stop="20260906053000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee, and comedian He Huang are making one pan spicy prawns!</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906053000 +0000" stop="20260906060000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906060000 +0000" stop="20260906063000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906063000 +0000" stop="20260906073000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Southern Spain, travelling from Valencia to Torremolinos and eating their way through the spicy delights of southern Spanish cuisine.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906073000 +0000" stop="20260906083000 +0000">
    <title lang="zh">River Cottage Reunited</title>
    <desc>With the help of the River Cottage hens and veg patch Hugh invents the best seasonal breakfast ever, the Full 'Springlish'. He visits his old stomping ground in West Dorset.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906083000 +0000" stop="20260906090000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>Off the SA coast, Matt discovers oysters grown in cool Southern Ocean bays, then joins a beloved local ritual at the island's only Thai eatery is a Thursday night institution.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906090000 +0000" stop="20260906093000 +0000">
    <title lang="zh">Frugal Foodie</title>
    <desc>Impress your guests with show-stopping party dishes that look and taste expensive but don't strain your wallet. Steph cooks up a delicious Potato Salad and some yummy BBQ Chicken wings.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906093000 +0000" stop="20260906100000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven is in Madeira, a spectacular island in the Atlantic Ocean. Madeira's subtropical climate creates the perfect environment for producing unique food and drink.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906100000 +0000" stop="20260906103000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Madeira is renowned for its bananas which are smaller and sweeter than those we eat in Ireland, and are mainly imported from Central and South America.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906103000 +0000" stop="20260906110000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick enjoys one of the world's most scenic ferry crossings, rustles up a tasty vegetarian tart and investigates the Cornish influence on Oscar winning composer Malcolm Arnold.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906110000 +0000" stop="20260906113000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick finds out about the back breaking work done by women in Cornwall's mines, gets a little merry on botanical spirits and adds a cheeky nip to his yummy Clementine Trifle.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906113000 +0000" stop="20260906123000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined in her kitchen by food critic, Jimi Famurewa.  Self-confessed picky eater, Jimi tells Prue how much he dislikes fruit in savoury food, so she makes him a classic Coronation Chicken.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906123000 +0000" stop="20260906133000 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James visits Spain's wine region, La Rioja, and a mile long cellar. He eats tapas in Longrono. We explore a Michelin star restaurant in a tiny town, and a community garden rich in produce.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906133000 +0000" stop="20260906143000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Southern Spain, travelling from Valencia to Torremolinos and eating their way through the spicy delights of southern Spanish cuisine.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906143000 +0000" stop="20260906152500 +0000">
    <title lang="zh">River Cottage Reunited</title>
    <desc>With the help of the River Cottage hens and veg patch Hugh invents the best seasonal breakfast ever, the Full 'Springlish'. He visits his old stomping ground in West Dorset.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906152500 +0000" stop="20260906153000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906153000 +0000" stop="20260906160000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven is in Madeira, a spectacular island in the Atlantic Ocean. Madeira's subtropical climate creates the perfect environment for producing unique food and drink.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906160000 +0000" stop="20260906163000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Madeira is renowned for its bananas which are smaller and sweeter than those we eat in Ireland, and are mainly imported from Central and South America.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906163000 +0000" stop="20260906170000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick enjoys one of the world's most scenic ferry crossings, rustles up a tasty vegetarian tart and investigates the Cornish influence on Oscar winning composer Malcolm Arnold.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906170000 +0000" stop="20260906173000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick finds out about the back breaking work done by women in Cornwall's mines, gets a little merry on botanical spirits and adds a cheeky nip to his yummy Clementine Trifle.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906173000 +0000" stop="20260906183000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined in her kitchen by food critic, Jimi Famurewa.  Self-confessed picky eater, Jimi tells Prue how much he dislikes fruit in savoury food, so she makes him a classic Coronation Chicken.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906183000 +0000" stop="20260906190000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>Off the SA coast, Matt discovers oysters grown in cool Southern Ocean bays, then joins a beloved local ritual at the island's only Thai eatery is a Thursday night institution.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906190000 +0000" stop="20260906193000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Here comes the bun, and Adam, journalist Brooke Boney, and hip-hop star Baker Boy are in charge of the menu.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906193000 +0000" stop="20260906200000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Two-time Olympian and farmer Giaan Rooney and Michelin-star chef Alan Stuart join Adam in The Cook Up kitchen to make some very vibrant veg dishes.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906200000 +0000" stop="20260906203000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Time to update The Cook Up's One Pan Wikipedia entry, because tonight, Adam, Young Chef of the Year Jen Kwok Lee, and comedian He Huang are making one pan spicy prawns!</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906203000 +0000" stop="20260906210000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906210000 +0000" stop="20260906213000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906213000 +0000" stop="20260906223000 +0000">
    <title lang="zh">Hairy Bikers Mediterranean</title>
    <desc>The bikers are in Southern Spain, travelling from Valencia to Torremolinos and eating their way through the spicy delights of southern Spanish cuisine.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906223000 +0000" stop="20260906232500 +0000">
    <title lang="zh">River Cottage Reunited</title>
    <desc>With the help of the River Cottage hens and veg patch Hugh invents the best seasonal breakfast ever, the Full 'Springlish'. He visits his old stomping ground in West Dorset.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906232500 +0000" stop="20260906233000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260906233000 +0000" stop="20260907000000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>This week Neven is in Madeira, a spectacular island in the Atlantic Ocean. Madeira's subtropical climate creates the perfect environment for producing unique food and drink.</desc>
    <date>2026-09-06</date>
  </programme>
  <programme channel="442908" start="20260907000000 +0000" stop="20260908000000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Madeira is renowned for its bananas which are smaller and sweeter than those we eat in Ireland, and are mainly imported from Central and South America.</desc>
    <date>2026-09-07</date>
  </programme>
</tv>
