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  <channel id="442908">
    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260908000000 +0000" stop="20260908003000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Simon shows just how easy fresh bread can be with his pan-fried garlic and herb loaf, then delivers two flavour packed dishes-spiced kofta in dal gravy and hearty pulled mushroom burgers.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908003000 +0000" stop="20260908010000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Tunisian Tuna Casse Croute, Fig and Serrano Ham Salad and Fontainebleau Cheese are on the menu for today's episode, along with Guest Adam Swanson's Spicy Sweet Potato and Wholemeal Coucous Burgers.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908010000 +0000" stop="20260908013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908013000 +0000" stop="20260908020000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Things are sizzling as Michael Symon heats up a strip steak with his secret ingredient that even non-steak lovers will die for.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908020000 +0000" stop="20260908023000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Pasta is a staple in any Italian home and Lidia prepares three recipes. A quick ziti with kale pesto and bacon, fusilli with roasted tomato pesto, and campanelle with shrimp and fennel.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908023000 +0000" stop="20260908030000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels to Wales and discovers the influences changing Welsh cuisine. Starting his visit in Cardiff Luke meets an artisan bread maker who delivers fresh bread to homes.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908030000 +0000" stop="20260908033000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels through the breathtaking and spectacular Lake District in Cumbria. He goes fishing and cooks a sensational fish dish with the 'catch of the day'.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908033000 +0000" stop="20260908040000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Chef Mark focuses on some classics - spaghetti carbonara using a few cupboard ingredients and a carrot cake. In his 'How To Perfect' series, Mark looks at some essential knife skills to up your game.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908040000 +0000" stop="20260908043000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Maryland is synonymous with crabs and has been dating back to the 17th century.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908043000 +0000" stop="20260908050000 +0000">
    <title lang="zh">Wild Kitchen With Clayton Donovan</title>
    <desc>Clayton heads out to sea in Bunjalung country and becomes the boat's good luck charm when they pull in one of the best spanner crab catches to date.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908050000 +0000" stop="20260908053000 +0000">
    <title lang="zh">People Of The North</title>
    <desc>The hosts head to Kjollefjord, the northernmost fishing village on mainland Norway. Chef Frida joins a local fishing crew to catch fresh cod in the Barents Sea.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908053000 +0000" stop="20260908060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura faces the challenge of cooking a family meal for 20 dollars. With help from market traders, she makes a delicious Olive &amp; Lemon Roast Chicken within budget.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908060000 +0000" stop="20260908063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>I've noticed my cooking changes as my family grows. Over time I have adapted recipes to fit our lives today creating new delicious traditions.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908063000 +0000" stop="20260908070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden kicks things off at world-famous Bondi Beach with a sunrise workout with the legendary Leah Simmons. Then Leah and Hayden take on the iconic Bondi to Bronte walk.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908070000 +0000" stop="20260908073000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Returning to the kitchen, Alessandra D'Angelo shares indulgent cannoli filled with chocolate and Cointreau cream. Simon adds a cosy touch with pumpkin and three cheese scrolls.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908073000 +0000" stop="20260908080000 +0000">
    <title lang="zh">Poh &amp; Co.</title>
    <desc>Poh is back as she perfects mushroom risotto, learns tea-blending techniques from a doyen and reveals her secret to roasting marshmallows.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908080000 +0000" stop="20260908083000 +0000">
    <title lang="zh">Rick Stein's Seafood Odyssey</title>
    <desc>Rick begins the next leg of his Seafood Odyssey in Chesapeake Bay, Maryland, in America. The area is famous for striped bass and Rick makes a mouth-watering visit to an oyster shack.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908083000 +0000" stop="20260908090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine and Philip take you to Greece on today's episode where they prepare Greek Chicken and Peas and a Baklava Ice-Cream Sandwich.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908090000 +0000" stop="20260908093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo's Burhers are here to make tribute sandwiches.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908093000 +0000" stop="20260908100000 +0000">
    <title lang="zh">Sergio Perera's Destination Peru</title>
    <desc>In this very special episode, our hosts take a train up to Aguas Calientes to cook some more Peruvian Super Food inspired dishes before visiting one of the 7 Wonders of the World, Machu Picchu.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908100000 +0000" stop="20260908103000 +0000">
    <title lang="zh">Luke Nguyen's Railway Vietnam</title>
    <desc>Luke visits Hai Phong, a major industrial city and the second largest in the northern part of Vietnam. This is a special visit for Luke as it is  the birthplace of his partner Lynne.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908103000 +0000" stop="20260908112500 +0000">
    <title lang="zh">Eva Longoria: Searching For France</title>
    <desc>Eva explores the history of French cuisine through a seven-course meal aboard a Seine riverboat with chef Eric Ripert and writer Lindsay Tramuta.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908112500 +0000" stop="20260908113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908113000 +0000" stop="20260908120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>34 year old catering manager Garry is today's host and he's got plans to wow his guests with an exclusive Ibiza Beach Club theme.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908120000 +0000" stop="20260908123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the final night in Glasgow and fishmonger Bernadette's hoping to spread some love with her curious 'Italian' themed menu.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908123000 +0000" stop="20260908130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo's Burhers are here to make tribute sandwiches.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908130000 +0000" stop="20260908133000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>The mountains and months of snowfall in Trysil mean that this winter sports town has to be creative when it comes to what they can do locally.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908133000 +0000" stop="20260908140000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Things are sizzling as Michael Symon heats up a strip steak with his secret ingredient that even non-steak lovers will die for.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908140000 +0000" stop="20260908143000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Pasta is a staple in any Italian home and Lidia prepares three recipes. A quick ziti with kale pesto and bacon, fusilli with roasted tomato pesto, and campanelle with shrimp and fennel.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908143000 +0000" stop="20260908150000 +0000">
    <title lang="zh">Sergio Perera's Destination Peru</title>
    <desc>In this very special episode, our hosts take a train up to Aguas Calientes to cook some more Peruvian Super Food inspired dishes before visiting one of the 7 Wonders of the World, Machu Picchu.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908150000 +0000" stop="20260908153000 +0000">
    <title lang="zh">Luke Nguyen's Railway Vietnam</title>
    <desc>Luke visits Hai Phong, a major industrial city and the second largest in the northern part of Vietnam. This is a special visit for Luke as it is  the birthplace of his partner Lynne.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908153000 +0000" stop="20260908162500 +0000">
    <title lang="zh">Eva Longoria: Searching For France</title>
    <desc>Eva explores the history of French cuisine through a seven-course meal aboard a Seine riverboat with chef Eric Ripert and writer Lindsay Tramuta.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908162500 +0000" stop="20260908163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908163000 +0000" stop="20260908170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>34 year old catering manager Garry is today's host and he's got plans to wow his guests with an exclusive Ibiza Beach Club theme.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908170000 +0000" stop="20260908173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the final night in Glasgow and fishmonger Bernadette's hoping to spread some love with her curious 'Italian' themed menu.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908173000 +0000" stop="20260908180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo's Burhers are here to make tribute sandwiches.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908180000 +0000" stop="20260908183000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>The mountains and months of snowfall in Trysil mean that this winter sports town has to be creative when it comes to what they can do locally.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908183000 +0000" stop="20260908190000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Chef Mark focuses on some classics - spaghetti carbonara using a few cupboard ingredients and a carrot cake. In his 'How To Perfect' series, Mark looks at some essential knife skills to up your game.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908190000 +0000" stop="20260908193000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Things are sizzling as Michael Symon heats up a strip steak with his secret ingredient that even non-steak lovers will die for.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908193000 +0000" stop="20260908200000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Pasta is a staple in any Italian home and Lidia prepares three recipes. A quick ziti with kale pesto and bacon, fusilli with roasted tomato pesto, and campanelle with shrimp and fennel.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908200000 +0000" stop="20260908203000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels to Wales and discovers the influences changing Welsh cuisine. Starting his visit in Cardiff Luke meets an artisan bread maker who delivers fresh bread to homes.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908203000 +0000" stop="20260908210000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels through the breathtaking and spectacular Lake District in Cumbria. He goes fishing and cooks a sensational fish dish with the 'catch of the day'.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908210000 +0000" stop="20260908213000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Maryland is synonymous with crabs and has been dating back to the 17th century.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908213000 +0000" stop="20260908220000 +0000">
    <title lang="zh">Wild Kitchen With Clayton Donovan</title>
    <desc>Clayton heads out to sea in Bunjalung country and becomes the boat's good luck charm when they pull in one of the best spanner crab catches to date.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908220000 +0000" stop="20260908223000 +0000">
    <title lang="zh">People Of The North</title>
    <desc>The hosts head to Kjollefjord, the northernmost fishing village on mainland Norway. Chef Frida joins a local fishing crew to catch fresh cod in the Barents Sea.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908223000 +0000" stop="20260908230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura faces the challenge of cooking a family meal for 20 dollars. With help from market traders, she makes a delicious Olive &amp; Lemon Roast Chicken within budget.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908230000 +0000" stop="20260908233000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>I've noticed my cooking changes as my family grows. Over time I have adapted recipes to fit our lives today creating new delicious traditions.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260908233000 +0000" stop="20260909000000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden kicks things off at world-famous Bondi Beach with a sunrise workout with the legendary Leah Simmons. Then Leah and Hayden take on the iconic Bondi to Bronte walk.</desc>
    <date>2026-09-08</date>
  </programme>
  <programme channel="442908" start="20260909000000 +0000" stop="20260909003000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Returning to the kitchen, Alessandra D'Angelo shares indulgent cannoli filled with chocolate and Cointreau cream. Simon adds a cosy touch with pumpkin and three cheese scrolls.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909003000 +0000" stop="20260909010000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine and Philip take you to Greece on today's episode where they prepare Greek Chicken and Peas and a Baklava Ice-Cream Sandwich.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909010000 +0000" stop="20260909013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo's Burhers are here to make tribute sandwiches.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909013000 +0000" stop="20260909020000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Michael shows us a spin on the way spaghetti can be served by making it into a pie that is a slice of heaven. Thrown together with some grilled Radicchio, this meal will satisfy any dinner party!</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909020000 +0000" stop="20260909023000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia shares some Italian comfort foods - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909023000 +0000" stop="20260909030000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels North to the delightful Isle of Bute off the West Coast of Scotland. Luke cooks beef and a fresh seaweed salad on the shoreline while being serenaded by a bagpiper.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909030000 +0000" stop="20260909033000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels to the Scottish capital, Edinburgh to uncover traditional Scottish cuisine and checks out the historic landmarks, Scots Monument and Edinburgh Castle.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909033000 +0000" stop="20260909040000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Chicken is the focus, and Mark has some techniques to share. Some recipes include, a chicken bacon broccoli crumble and a Thai-inspired green curry. Mark shows us how to break down a whole chicken.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909040000 +0000" stop="20260909043000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909043000 +0000" stop="20260909050000 +0000">
    <title lang="zh">Wild Kitchen With Clayton Donovan</title>
    <desc>At the top of Mount Yariabinni, Clayton finds out about totems and their significance to Aboriginal cultures.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909050000 +0000" stop="20260909053000 +0000">
    <title lang="zh">People Of The North</title>
    <desc>While visiting an old Norse settlement, Arne, Frida and Stig get a taste of the island's culinary hotspots, spend time with local artists and musicians, and learn how to make a famous regional dish and an ocean-themed drink.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909053000 +0000" stop="20260909060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Vegetable farmer Catherine Velisha joins Mike in the Market Kitchen while he makes a classic Caesar Salad.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909060000 +0000" stop="20260909063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Memories fuel my soul and cooking dishes that remind me of my mother will always bring me comfort.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909063000 +0000" stop="20260909070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden checks out the local music scene in Sydney's ever-cool Enmore. He hangs out with the band, heads to Cottonmouth Records to spin up some vinyl, and he's gone all vegan for the cook!</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909070000 +0000" stop="20260909073000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Simon spices up the humble cauliflower, roasting it with peri-peri spices and serving it alongside mint yoghurt. He also shares three simple yet delicious recipes-tempeh Reuben sandwiches.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909073000 +0000" stop="20260909080000 +0000">
    <title lang="zh">Poh &amp; Co.</title>
    <desc>Poh and her team of foodies have expanded their stall at the Adelaide's Farmers' Market from 1 tent to 5. Poh's paella's a real winner and the team are forced to take on a commercial kitchen.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909080000 +0000" stop="20260909083000 +0000">
    <title lang="zh">Rick Stein's Seafood Odyssey</title>
    <desc>In the local hot and bustling market, Rick collects ingredients for the dishes ranging from chargrilled prawns with simpleThai dipping sauce to horseshoe crab roes with green mango salad.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909083000 +0000" stop="20260909090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>On today's episode of Everyday Gourmet Georgia Barnes joins Justine and showcases her yummy Chocolate and Blackberry Mote Carlos.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909090000 +0000" stop="20260909093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>You can make friends with salad, especially when the salads are as quick and crunchy as tonight's recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909093000 +0000" stop="20260909100000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick samples whelks at a stall in Bognor Regis, cooks Britain's most popular dish, Steak and Kidney Pudding, explores the delights of a Sussex walled garden, and picks mulberries in Tiptree.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909100000 +0000" stop="20260909103000 +0000">
    <title lang="zh">Nigella Express</title>
    <desc>What to make for dinner? It's a daily struggle but Nigella has it covered in this episode, packed with delicious ideas for good food fast.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909103000 +0000" stop="20260909110000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>On a coast shaped by ancient seas, Matt dives a hidden farm sinkhole, walks the shore with a Boandik Elder, and cooks a Wagyu tomahawk among Coonawarra's famous vines.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909110000 +0000" stop="20260909113000 +0000">
    <title lang="zh">Donal's Irish Adventure</title>
    <desc>The only way is up in this episode as Donal and his trusty sheepdog Max head northbound to county Antrim.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909113000 +0000" stop="20260909120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in Cardiff, where first up is 41 year old, camper van loving, Angharad. Hoping to impress her guests with a true taste of Wales, featuring traditional soup, lamb and a cake.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909120000 +0000" stop="20260909123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>Tonight's host is 49 year police officer Claire and she's going all out with a cruise themed menu with stop offs in Italy and China. But will a maiden voyage into vegan cooking dash her hopes to win?</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909123000 +0000" stop="20260909130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>You can make friends with salad, especially when the salads are as quick and crunchy as tonight's recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909130000 +0000" stop="20260909133000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>After making an intial trip to this special archipelago in Season 1, Tareq goes back to Aland to explore more of this island territory.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909133000 +0000" stop="20260909140000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Michael shows us a spin on the way spaghetti can be served by making it into a pie that is a slice of heaven. Thrown together with some grilled Radicchio, this meal will satisfy any dinner party!</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909140000 +0000" stop="20260909143000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia shares some Italian comfort foods - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909143000 +0000" stop="20260909150000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick samples whelks at a stall in Bognor Regis, cooks Britain's most popular dish, Steak and Kidney Pudding, explores the delights of a Sussex walled garden, and picks mulberries in Tiptree.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909150000 +0000" stop="20260909153000 +0000">
    <title lang="zh">Nigella Express</title>
    <desc>What to make for dinner? It's a daily struggle but Nigella has it covered in this episode, packed with delicious ideas for good food fast.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909153000 +0000" stop="20260909160000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>On a coast shaped by ancient seas, Matt dives a hidden farm sinkhole, walks the shore with a Boandik Elder, and cooks a Wagyu tomahawk among Coonawarra's famous vines.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909160000 +0000" stop="20260909163000 +0000">
    <title lang="zh">Donal's Irish Adventure</title>
    <desc>The only way is up in this episode as Donal and his trusty sheepdog Max head northbound to county Antrim.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909163000 +0000" stop="20260909170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in Cardiff, where first up is 41 year old, camper van loving, Angharad. Hoping to impress her guests with a true taste of Wales, featuring traditional soup, lamb and a cake.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909170000 +0000" stop="20260909173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>Tonight's host is 49 year police officer Claire and she's going all out with a cruise themed menu with stop offs in Italy and China. But will a maiden voyage into vegan cooking dash her hopes to win?</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909173000 +0000" stop="20260909180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>You can make friends with salad, especially when the salads are as quick and crunchy as tonight's recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909180000 +0000" stop="20260909183000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>After making an intial trip to this special archipelago in Season 1, Tareq goes back to Aland to explore more of this island territory.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909183000 +0000" stop="20260909190000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Chicken is the focus, and Mark has some techniques to share. Some recipes include, a chicken bacon broccoli crumble and a Thai-inspired green curry. Mark shows us how to break down a whole chicken.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909190000 +0000" stop="20260909193000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Michael shows us a spin on the way spaghetti can be served by making it into a pie that is a slice of heaven. Thrown together with some grilled Radicchio, this meal will satisfy any dinner party!</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909193000 +0000" stop="20260909200000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia shares some Italian comfort foods - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909200000 +0000" stop="20260909203000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels North to the delightful Isle of Bute off the West Coast of Scotland. Luke cooks beef and a fresh seaweed salad on the shoreline while being serenaded by a bagpiper.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909203000 +0000" stop="20260909210000 +0000">
    <title lang="zh">Luke Nguyen's United Kingdom</title>
    <desc>Luke travels to the Scottish capital, Edinburgh to uncover traditional Scottish cuisine and checks out the historic landmarks, Scots Monument and Edinburgh Castle.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909210000 +0000" stop="20260909213000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909213000 +0000" stop="20260909220000 +0000">
    <title lang="zh">Wild Kitchen With Clayton Donovan</title>
    <desc>At the top of Mount Yariabinni, Clayton finds out about totems and their significance to Aboriginal cultures.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909220000 +0000" stop="20260909223000 +0000">
    <title lang="zh">People Of The North</title>
    <desc>While visiting an old Norse settlement, Arne, Frida and Stig get a taste of the island's culinary hotspots, spend time with local artists and musicians, and learn how to make a famous regional dish and an ocean-themed drink.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909223000 +0000" stop="20260909230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Vegetable farmer Catherine Velisha joins Mike in the Market Kitchen while he makes a classic Caesar Salad.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909230000 +0000" stop="20260909233000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Memories fuel my soul and cooking dishes that remind me of my mother will always bring me comfort.</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260909233000 +0000" stop="20260910000000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden checks out the local music scene in Sydney's ever-cool Enmore. He hangs out with the band, heads to Cottonmouth Records to spin up some vinyl, and he's gone all vegan for the cook!</desc>
    <date>2026-09-09</date>
  </programme>
  <programme channel="442908" start="20260910000000 +0000" stop="20260911000000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Simon spices up the humble cauliflower, roasting it with peri-peri spices and serving it alongside mint yoghurt. He also shares three simple yet delicious recipes-tempeh Reuben sandwiches.</desc>
    <date>2026-09-10</date>
  </programme>
</tv>
