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    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260920002500 +0000" stop="20260920003000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920003000 +0000" stop="20260920013000 +0000">
    <title lang="zh">Jamie's Kitchen</title>
    <desc>It's now the final weeks before the restaurant must open, and the trainees are being put through their paces in the newly completed restaurant kitchen. There are problems of all sorts to overcome.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920013000 +0000" stop="20260920024000 +0000">
    <title lang="zh">Rick Stein: From Venice To Istanbul</title>
    <desc>Rick continues his Byzantine odyssey through Croatia, and savours the famous native oysters of Ston. In his own kitchen on the Greek island of Symi, Rick cooks traditional Albanian dishes.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920024000 +0000" stop="20260920033000 +0000">
    <title lang="zh">Gordon Ramsay: Uncharted</title>
    <desc>Gordon explores Mexico's culinary capital, a city steeped in history and tradition. His mission is to unlock the secrets and the key ingredients of Mole.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920033000 +0000" stop="20260920042500 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James visits Santiago De Compostela, where he explores the local market and visits a bakery to try Tarta de Santiago. He cooks a seafood stew, t-bone steak, empanadas and rice with mussels.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920042500 +0000" stop="20260920043000 +0000">
    <title lang="zh">Destination Flavour Japan Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920043000 +0000" stop="20260920050000 +0000">
    <title lang="zh">David Rocco's Eating Dirty</title>
    <desc>On eating dirty, David is in Rome to get up close and personal in a tiny pizza shop with the fanciest toppings, saddles up to eat his own weight in horse meat at one of Catania's most famous trattoria</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920050000 +0000" stop="20260920053000 +0000">
    <title lang="zh">Searching For Soul Food</title>
    <desc>In Jamaica's Portland parish, Chef leaves the beaches for higher ground to uncover the little-known story of resistance behind one of Jamaica's most iconic foods</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920053000 +0000" stop="20260920062500 +0000">
    <title lang="zh">Yes, Chef!</title>
    <desc>Talented yet hotheaded chefs compete in culinary challenges that test their cooking skills and attitudes, all for the chance to win a cash prize.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920062500 +0000" stop="20260920063000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920063000 +0000" stop="20260920072500 +0000">
    <title lang="zh">Precious Flavours</title>
    <desc>Caviar, made from sturgeon eggs, is a treasure of the Caspian Sea. Overfishing and smuggling almost put an end to the 200-million-year-old sturgeon.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920072500 +0000" stop="20260920073000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All through Anhui, locals cure their own pork in winter, often simply hanging a piece of pork in the cold, dry air and salting it every week or so. The result is a favourite ingredient in Anhui’s simple stir-fried dishes.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920073000 +0000" stop="20260920082500 +0000">
    <title lang="zh">River Cottage: Veg</title>
    <desc>In the garden, Hugh enjoys the first sweet roots of summer. Hugh cooks a beetroot tarte tatin, a salad with pearl spelt, potatoes, baby carrots, peas and broad beans.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920082500 +0000" stop="20260920083000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920083000 +0000" stop="20260920090000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>Back home in Victoria, Matt drifts over the Yarra Valley by hot air balloon, fly fishes for trout, and brings his catch to Chae, meeting the winemakers behind a beloved region.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920090000 +0000" stop="20260920093000 +0000">
    <title lang="zh">Frugal Foodie</title>
    <desc>Perfect for busy weeknights, these speedy recipes deliver flavour and nutrition in just 15 minutes. Steph serves up San choi bow, Creamy Tuscan Salmon and a Black bean Nacho Soup.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920093000 +0000" stop="20260920100000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Neven travels to Amares, Braga, and Barcelos in the north of Portugal, where he delves into the heart of rural Portuguese cooking.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920100000 +0000" stop="20260920103000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Neven begins his journey with a visit to Quinta dos Fumeiros, a renowned smokehouse celebrated for producing the Tras-os-Montes region's finest chorizo.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920103000 +0000" stop="20260920113500 +0000">
    <title lang="zh">Australia's Greek Cafes &amp; Milk Bars</title>
    <desc>Before the golden arches, before the coffee chains, there was the Greek café and milk bar in country towns across Australia.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920113500 +0000" stop="20260920123500 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined by actor Sophie Winkleman who admits to loving pies. Prue makes her a Chicken Pie using a traditional hot water crust pastry and Sophie tells Prue how much fun she has making drama.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920123500 +0000" stop="20260920133000 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James visits Vigo, and the biggest European fish market. He tries Galician octopus, then cooks fish in mojo sauce, fish soup, and flatbread with seafood and pork.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920133000 +0000" stop="20260920140000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>Back home in Victoria, Matt drifts over the Yarra Valley by hot air balloon, fly fishes for trout, and brings his catch to Chae, meeting the winemakers behind a beloved region.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920140000 +0000" stop="20260920143000 +0000">
    <title lang="zh">Frugal Foodie</title>
    <desc>Perfect for busy weeknights, these speedy recipes deliver flavour and nutrition in just 15 minutes. Steph serves up San choi bow, Creamy Tuscan Salmon and a Black bean Nacho Soup.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920143000 +0000" stop="20260920152500 +0000">
    <title lang="zh">Precious Flavours</title>
    <desc>Caviar, made from sturgeon eggs, is a treasure of the Caspian Sea. Overfishing and smuggling almost put an end to the 200-million-year-old sturgeon.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920152500 +0000" stop="20260920153000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920153000 +0000" stop="20260920162500 +0000">
    <title lang="zh">River Cottage: Veg</title>
    <desc>In the garden, Hugh enjoys the first sweet roots of summer. Hugh cooks a beetroot tarte tatin, a salad with pearl spelt, potatoes, baby carrots, peas and broad beans.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920162500 +0000" stop="20260920163000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All through Anhui, locals cure their own pork in winter, often simply hanging a piece of pork in the cold, dry air and salting it every week or so. The result is a favourite ingredient in Anhui’s simple stir-fried dishes.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920163000 +0000" stop="20260920172500 +0000">
    <title lang="zh">Yes, Chef!</title>
    <desc>Talented yet hotheaded chefs compete in culinary challenges that test their cooking skills and attitudes, all for the chance to win a cash prize.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920172500 +0000" stop="20260920173000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920173000 +0000" stop="20260920183000 +0000">
    <title lang="zh">Australia's Greek Cafes &amp; Milk Bars</title>
    <desc>Before the golden arches, before the coffee chains, there was the Greek café and milk bar in country towns across Australia.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920183000 +0000" stop="20260920190000 +0000">
    <title lang="zh">Matt Preston's Plating Locally</title>
    <desc>Back home in Victoria, Matt drifts over the Yarra Valley by hot air balloon, fly fishes for trout, and brings his catch to Chae, meeting the winemakers behind a beloved region.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920190000 +0000" stop="20260920193000 +0000">
    <title lang="zh">Frugal Foodie</title>
    <desc>Perfect for busy weeknights, these speedy recipes deliver flavour and nutrition in just 15 minutes. Steph serves up San choi bow, Creamy Tuscan Salmon and a Black bean Nacho Soup.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920193000 +0000" stop="20260920200000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Neven travels to Amares, Braga, and Barcelos in the north of Portugal, where he delves into the heart of rural Portuguese cooking.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920200000 +0000" stop="20260920203000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Neven begins his journey with a visit to Quinta dos Fumeiros, a renowned smokehouse celebrated for producing the Tras-os-Montes region's finest chorizo.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920203000 +0000" stop="20260920213000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Prue is joined by actor Sophie Winkleman who admits to loving pies. Prue makes her a Chicken Pie using a traditional hot water crust pastry and Sophie tells Prue how much fun she has making drama.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920213000 +0000" stop="20260920222500 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James visits Vigo, and the biggest European fish market. He tries Galician octopus, then cooks fish in mojo sauce, fish soup, and flatbread with seafood and pork.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920222500 +0000" stop="20260920223000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920223000 +0000" stop="20260920232500 +0000">
    <title lang="zh">Yes, Chef!</title>
    <desc>Talented yet hotheaded chefs compete in culinary challenges that test their cooking skills and attitudes, all for the chance to win a cash prize.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920232500 +0000" stop="20260920233000 +0000">
    <title lang="zh">Destination Flavour China Bitesize</title>
    <desc>All through Anhui, locals cure their own pork in winter, often simply hanging a piece of pork in the cold, dry air and salting it every week or so. The result is a favourite ingredient in Anhui’s simple stir-fried dishes.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260920233000 +0000" stop="20260921000000 +0000">
    <title lang="zh">Precious Flavours</title>
    <desc>Caviar, made from sturgeon eggs, is a treasure of the Caspian Sea. Overfishing and smuggling almost put an end to the 200-million-year-old sturgeon.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="442908" start="20260921002500 +0000" stop="20260921003000 +0000">
    <title lang="zh">Destination Flavour Down Under Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921003000 +0000" stop="20260921010000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Neven travels to Amares, Braga, and Barcelos in the north of Portugal, where he delves into the heart of rural Portuguese cooking.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921010000 +0000" stop="20260921013000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Neven begins his journey with a visit to Quinta dos Fumeiros, a renowned smokehouse celebrated for producing the Tras-os-Montes region's finest chorizo.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921013000 +0000" stop="20260921020000 +0000">
    <title lang="zh">Eater's Guide To The World</title>
    <desc>The Costa Rican jungle is basically nature's candy store and we'd like to invite you in. It's bursting with delicious guanabana, cainito, pejibaye and cacao - known to some as the fruit of the Gods.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921020000 +0000" stop="20260921023000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Today's recipes are perfect for entertaining and include a savoury onion-tomato focaccia, restaurant-inspired spreads for fresh bread and skillet or grilled calamari.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921023000 +0000" stop="20260921030000 +0000">
    <title lang="zh">Luke Nguyen's Greater Mekong</title>
    <desc>In this episode, Luke stays in Luang Prabang to join the biggest New Year's celebrations in the country. To get in the festive spirit, he helps out at a local street stall.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921030000 +0000" stop="20260921033000 +0000">
    <title lang="zh">Luke Nguyen's Greater Mekong</title>
    <desc>Luke heads to Laos' southern tip to the 4000 Islands, where fishing takes on a whole new meaning. On the Island of Don Khon, Luke learns the art of making the fish staple 'Padhek'.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921033000 +0000" stop="20260921040000 +0000">
    <title lang="zh">Street Food Nomad: Kolkata</title>
    <desc>Fuelled by the bustling energy of street vendors, Will seeks inspiration from Indian essentials to ignite his culinary creativity.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921040000 +0000" stop="20260921043000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Come to Capri's home state of Ohio to discover the bounty of Lake Erie's favourite freshwater fish: the walleye.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921043000 +0000" stop="20260921050000 +0000">
    <title lang="zh">On Country Kitchen</title>
    <desc>Derek goes diving for lobsters, and Mark and Derek take a course both cheesemaking and chocolate making. Later, the boys have a heart-to-heart on the calm waters of Kangaroo Valley.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921050000 +0000" stop="20260921053000 +0000">
    <title lang="zh">People Of The North</title>
    <desc>The hosts travel to Hardanger in Western Norway, the land of apples and cider. They hike Norway's most spectacular rock formation, the famous Troll's Tongue, known as Trolltunga in Norwegian.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921053000 +0000" stop="20260921060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Mike starts off in the Market Kitchen with grilled zucchini on creme fraiche and salsa verde. Laura follows with Italian-inspired gnocchi with leek and pancetta.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921060000 +0000" stop="20260921063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>For me, there is nothing more important than gathering around the table with my family to share a meal.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921063000 +0000" stop="20260921070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden comes back home to the Northern Beaches for a taste of some of his favourite things. Epic pastries, kayaking and a snorkel before finishing with a beach cook as the sun sets.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921070000 +0000" stop="20260921073000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Chocolate holds a special place in the hearts of many, it's impossible to think of a favourite sweet without it.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921073000 +0000" stop="20260921080000 +0000">
    <title lang="zh">Cooking Italy</title>
    <desc>The series follows Chefs Rob and Craig as they travel to incredible and often overlooked regions of Italy.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921080000 +0000" stop="20260921083000 +0000">
    <title lang="zh">Rick Stein's Fruits Of The Sea</title>
    <desc>It is the day of the Seafood Restaurant staff's barbeque, where cooks, cleaners and waiters get together on the beach for a really good time. Rick cooks a suitably special dish - spicy seafood curry.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921083000 +0000" stop="20260921090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Develop your prowess in the kitchen with one of Australia’s most loved cooks, Justine Schofield. Along with an array of amazing guests Justine inspires cooks of all skill levels to be more ambitious and creative in their kitchens.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921090000 +0000" stop="20260921093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921093000 +0000" stop="20260921100000 +0000">
    <title lang="zh">Nigella Kitchen</title>
    <desc>Nigella uses every trick in the book to make food that's delicious and as effortless as possible. Nigella shows a speedy take on a French classic, tarragon chicken with steamed green beans.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921100000 +0000" stop="20260921103000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>Rick explores craft beer with Jaega Wise, eats borscht at a Ukrainian cafe, and cooks chicken Kyiv.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921103000 +0000" stop="20260921110000 +0000">
    <title lang="zh">Hong Kong Gourmet With Justine Schofield</title>
    <desc>To close the season, Justine dines at award-winning Hong Kong Cuisine before sharing a vibrant rice noodle recipe.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921110000 +0000" stop="20260921113000 +0000">
    <title lang="zh">Marion Grasby's Flavours: Heart And Home</title>
    <desc>Marion explores time-saving chicken recipes, from a game-changing roast to Cheat's Butter Chicken and Tantanmen Ramen, proving that simple meals can be extraordinary.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921113000 +0000" stop="20260921120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>Second up this week is musician and teacher, Steve. He's hoping his 'Thairish' menu-a fusion of Thai and Irish cuisines, will impress.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921120000 +0000" stop="20260921123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>Lea is hoping to wow her guests with Gordon Ramsay-esque fare though she has more confidence in her personality than her culinary credentials.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921123000 +0000" stop="20260921130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921130000 +0000" stop="20260921133000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Located in the middle of Sweden, Varmland is home to many of Sweden's most famous authors, engineers, and inventors, including Alfred Nobel.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921133000 +0000" stop="20260921140000 +0000">
    <title lang="zh">Eater's Guide To The World</title>
    <desc>The Costa Rican jungle is basically nature's candy store and we'd like to invite you in. It's bursting with delicious guanabana, cainito, pejibaye and cacao - known to some as the fruit of the Gods.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921140000 +0000" stop="20260921143000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Today's recipes are perfect for entertaining and include a savoury onion-tomato focaccia, restaurant-inspired spreads for fresh bread and skillet or grilled calamari.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921143000 +0000" stop="20260921150000 +0000">
    <title lang="zh">Nigella Kitchen</title>
    <desc>Nigella uses every trick in the book to make food that's delicious and as effortless as possible. Nigella shows a speedy take on a French classic, tarragon chicken with steamed green beans.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921150000 +0000" stop="20260921153000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>Rick explores craft beer with Jaega Wise, eats borscht at a Ukrainian cafe, and cooks chicken Kyiv.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921153000 +0000" stop="20260921160000 +0000">
    <title lang="zh">Hong Kong Gourmet With Justine Schofield</title>
    <desc>To close the season, Justine dines at award-winning Hong Kong Cuisine before sharing a vibrant rice noodle recipe.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921160000 +0000" stop="20260921163000 +0000">
    <title lang="zh">Marion Grasby's Flavours: Heart And Home</title>
    <desc>Marion explores time-saving chicken recipes, from a game-changing roast to Cheat's Butter Chicken and Tantanmen Ramen, proving that simple meals can be extraordinary.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921163000 +0000" stop="20260921170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>Second up this week is musician and teacher, Steve. He's hoping his 'Thairish' menu-a fusion of Thai and Irish cuisines, will impress.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921170000 +0000" stop="20260921173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>Lea is hoping to wow her guests with Gordon Ramsay-esque fare though she has more confidence in her personality than her culinary credentials.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921173000 +0000" stop="20260921180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921180000 +0000" stop="20260921183000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Located in the middle of Sweden, Varmland is home to many of Sweden's most famous authors, engineers, and inventors, including Alfred Nobel.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921183000 +0000" stop="20260921190000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Mike starts off in the Market Kitchen with grilled zucchini on creme fraiche and salsa verde. Laura follows with Italian-inspired gnocchi with leek and pancetta.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921190000 +0000" stop="20260921193000 +0000">
    <title lang="zh">Eater's Guide To The World</title>
    <desc>The Costa Rican jungle is basically nature's candy store and we'd like to invite you in. It's bursting with delicious guanabana, cainito, pejibaye and cacao - known to some as the fruit of the Gods.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921193000 +0000" stop="20260921200000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Today's recipes are perfect for entertaining and include a savoury onion-tomato focaccia, restaurant-inspired spreads for fresh bread and skillet or grilled calamari.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921200000 +0000" stop="20260921203000 +0000">
    <title lang="zh">Luke Nguyen's Greater Mekong</title>
    <desc>In this episode, Luke stays in Luang Prabang to join the biggest New Year's celebrations in the country. To get in the festive spirit, he helps out at a local street stall.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921203000 +0000" stop="20260921210000 +0000">
    <title lang="zh">Luke Nguyen's Greater Mekong</title>
    <desc>Luke heads to Laos' southern tip to the 4000 Islands, where fishing takes on a whole new meaning. On the Island of Don Khon, Luke learns the art of making the fish staple 'Padhek'.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921210000 +0000" stop="20260921213000 +0000">
    <title lang="zh">Street Food Nomad: Kolkata</title>
    <desc>Fuelled by the bustling energy of street vendors, Will seeks inspiration from Indian essentials to ignite his culinary creativity.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921213000 +0000" stop="20260921220000 +0000">
    <title lang="zh">America The Bountiful</title>
    <desc>Come to Capri's home state of Ohio to discover the bounty of Lake Erie's favourite freshwater fish: the walleye.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921220000 +0000" stop="20260921223000 +0000">
    <title lang="zh">On Country Kitchen</title>
    <desc>Derek goes diving for lobsters, and Mark and Derek take a course both cheesemaking and chocolate making. Later, the boys have a heart-to-heart on the calm waters of Kangaroo Valley.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921223000 +0000" stop="20260921230000 +0000">
    <title lang="zh">People Of The North</title>
    <desc>The hosts travel to Hardanger in Western Norway, the land of apples and cider. They hike Norway's most spectacular rock formation, the famous Troll's Tongue, known as Trolltunga in Norwegian.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921230000 +0000" stop="20260921233000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Chocolate holds a special place in the hearts of many, it's impossible to think of a favourite sweet without it.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260921233000 +0000" stop="20260922000000 +0000">
    <title lang="zh">Cooking Italy</title>
    <desc>The series follows Chefs Rob and Craig as they travel to incredible and often overlooked regions of Italy.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="442908" start="20260922000000 +0000" stop="20260923000000 +0000">
    <title lang="zh">Rick Stein's Fruits Of The Sea</title>
    <desc>It is the day of the Seafood Restaurant staff's barbeque, where cooks, cleaners and waiters get together on the beach for a really good time. Rick cooks a suitably special dish - spicy seafood curry.</desc>
    <date>2026-09-22</date>
  </programme>
</tv>
