<?xml version='1.0' encoding='UTF-8'?>
<tv date="20261022173109 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/442908/20261019.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=442908&amp;date=20261019&amp;timezone=None">
  <channel id="442908">
    <display-name lang="Australia">SBS Food</display-name>
    <icon src="https://epg.pw/media/images/epg/2025/07/03/20250703040215336444_95" />
  </channel>
  <programme channel="442908" start="20261019003000 +0000" stop="20261019010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Most people think nothing of eating a chicken but what about a rabbit?</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019010000 +0000" stop="20261019013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>After the introduction of the southern Italian classics to American cuisine, the northern flavours began to arrive as well - layered casserole, herbed frittata rollup, and cavatappi with beef guazetto.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019013000 +0000" stop="20261019020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Under the spot light in this episode are gorgonzola and taleggio. Cheese authority Will Studd travels to Northern Italy to see how and where these fascinating cheeses are created.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019020000 +0000" stop="20261019023000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark proves that not all sandwiches are created equal! He starts with a Parisian cafe classic, a croque madame and bakes a brown sugar brioche with Chantilly cream.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019023000 +0000" stop="20261019030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>To start, we cook a breakfast of ginger bread pancakes with parma ham and maple syrup, then a warming prawn linguine with chorizo and cabernet tomato sauce.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019030000 +0000" stop="20261019033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>It's the weekly market in Sophie's town, her favourite day of the week. She makes zucchini alla poverella, then learns about stuffed aubergines, and asparagus frittata.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019033000 +0000" stop="20261019040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>All of the dishes like Malaysian Spicy Chicken, Fried Chilli Eggs and Spicy Malay Noodles have come across the ocean from Malaysia and Singapore, to Broome, from Hasimah's father.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019040000 +0000" stop="20261019043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie makes grilled cured squid and Simon makes stuffed squid. After Simon takes Iggy for a coffee and gelati, Maggie and Simon both make their version of gelati affogato.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019043000 +0000" stop="20261019050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Gerardo Lopez joins Laura in the market to make his Mexican staple, Guacamole,with a brilliant left-of-field twist.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019050000 +0000" stop="20261019053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael prepares a well-rounded meal featuring a French-cut rack of lamb baked with Dijon mustard and seasoned breadcrumbs, accompanied by a side dish of brown and wild rice with porcini mushrooms.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019053000 +0000" stop="20261019060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>It's our season finale this week, and Hayden is back in the NSW Northern Rivers to check out a paddock to plate farm where he stocks up on some super fresh organic produce.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019060000 +0000" stop="20261019063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>We get a little indulgent with Thomas Schnetzler's decadent chunky, chewy Choc Chip Cookie Tart.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019063000 +0000" stop="20261019070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>The chefs cook hanger steak with chimichurri sauce, olive salad. prawn risoni and roasted pumpkin with a twist.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019070000 +0000" stop="20261019073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick pays a memorable visit to the Channel Island of Jersey, where he goes reef fishing for sea bass, which he grills.He also makes a Consomme and enjoys a beach barbecue.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019073000 +0000" stop="20261019080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Today's episode is full of incredible recipes including Meatloaf in Smoky Barbecue Sauce, Waffles and a Mint and Coriander Chutney.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019080000 +0000" stop="20261019083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019083000 +0000" stop="20261019090000 +0000">
    <title lang="zh">Taste Of The Tropics</title>
    <desc>Chef Nick Holloway travels across Far North Queensland to source the best ingredients for a tropical feast. Along the way he'll meet and discover the people, places, and beautiful stories there.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019090000 +0000" stop="20261019093000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>Food writer Gurdeep Loyal tours Rick around Leicester's best Indian food, from a hidden gem food truck to Indian high tea. At home Rick cooks our favourite, chicken tikka masala.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019093000 +0000" stop="20261019100000 +0000">
    <title lang="zh">Tom Kerridge Cooks Spain</title>
    <desc>Chef Tom Kerridge journeys across the heart of Spain in his bespoke vintage food truck to discover the national obsession with garlic and what it takes to produce grapes.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019100000 +0000" stop="20261019103000 +0000">
    <title lang="zh">Marion Grasby's Flavours: Heart And Home</title>
    <desc>Marion shares her homemade takes on favourite takeaway dishes including crispy pork belly banh mi, Thai khao soi noodle soup and sticky Chinese honey chicken.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019103000 +0000" stop="20261019112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony has 36 hours to kill while in Dublin on his layover.  From fine dining to excellent pub fare, he does his best to expereience as much Irish hospitality.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019112500 +0000" stop="20261019113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019113000 +0000" stop="20261019120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019120000 +0000" stop="20261019123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq visit the rich, unique culture of the sami and skis out in the vast impressive wilderness where he tries net-fishing under the thick ice.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019123000 +0000" stop="20261019130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Most people think nothing of eating a chicken but what about a rabbit?</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019130000 +0000" stop="20261019133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>After the introduction of the southern Italian classics to American cuisine, the northern flavours began to arrive as well - layered casserole, herbed frittata rollup, and cavatappi with beef guazetto.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019133000 +0000" stop="20261019140000 +0000">
    <title lang="zh">Taste Of The Tropics</title>
    <desc>Chef Nick Holloway travels across Far North Queensland to source the best ingredients for a tropical feast. Along the way he'll meet and discover the people, places, and beautiful stories there.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019140000 +0000" stop="20261019143000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>Food writer Gurdeep Loyal tours Rick around Leicester's best Indian food, from a hidden gem food truck to Indian high tea. At home Rick cooks our favourite, chicken tikka masala.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019143000 +0000" stop="20261019150000 +0000">
    <title lang="zh">Tom Kerridge Cooks Spain</title>
    <desc>Chef Tom Kerridge journeys across the heart of Spain in his bespoke vintage food truck to discover the national obsession with garlic and what it takes to produce grapes.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019150000 +0000" stop="20261019153000 +0000">
    <title lang="zh">Marion Grasby's Flavours: Heart And Home</title>
    <desc>Marion shares her homemade takes on favourite takeaway dishes including crispy pork belly banh mi, Thai khao soi noodle soup and sticky Chinese honey chicken.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019153000 +0000" stop="20261019162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony has 36 hours to kill while in Dublin on his layover.  From fine dining to excellent pub fare, he does his best to expereience as much Irish hospitality.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019162500 +0000" stop="20261019163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019163000 +0000" stop="20261019170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019170000 +0000" stop="20261019173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq visit the rich, unique culture of the sami and skis out in the vast impressive wilderness where he tries net-fishing under the thick ice.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019173000 +0000" stop="20261019180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Under the spot light in this episode are gorgonzola and taleggio. Cheese authority Will Studd travels to Northern Italy to see how and where these fascinating cheeses are created.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019180000 +0000" stop="20261019183000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark proves that not all sandwiches are created equal! He starts with a Parisian cafe classic, a croque madame and bakes a brown sugar brioche with Chantilly cream.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019183000 +0000" stop="20261019190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>To start, we cook a breakfast of ginger bread pancakes with parma ham and maple syrup, then a warming prawn linguine with chorizo and cabernet tomato sauce.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019190000 +0000" stop="20261019193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>It's the weekly market in Sophie's town, her favourite day of the week. She makes zucchini alla poverella, then learns about stuffed aubergines, and asparagus frittata.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019193000 +0000" stop="20261019200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>All of the dishes like Malaysian Spicy Chicken, Fried Chilli Eggs and Spicy Malay Noodles have come across the ocean from Malaysia and Singapore, to Broome, from Hasimah's father.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019200000 +0000" stop="20261019203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie makes grilled cured squid and Simon makes stuffed squid. After Simon takes Iggy for a coffee and gelati, Maggie and Simon both make their version of gelati affogato.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019203000 +0000" stop="20261019210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Gerardo Lopez joins Laura in the market to make his Mexican staple, Guacamole,with a brilliant left-of-field twist.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019210000 +0000" stop="20261019213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael prepares a well-rounded meal featuring a French-cut rack of lamb baked with Dijon mustard and seasoned breadcrumbs, accompanied by a side dish of brown and wild rice with porcini mushrooms.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019213000 +0000" stop="20261019220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>It's our season finale this week, and Hayden is back in the NSW Northern Rivers to check out a paddock to plate farm where he stocks up on some super fresh organic produce.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019220000 +0000" stop="20261019223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>We get a little indulgent with Thomas Schnetzler's decadent chunky, chewy Choc Chip Cookie Tart.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019223000 +0000" stop="20261019230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>The chefs cook hanger steak with chimichurri sauce, olive salad. prawn risoni and roasted pumpkin with a twist.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019230000 +0000" stop="20261019233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick pays a memorable visit to the Channel Island of Jersey, where he goes reef fishing for sea bass, which he grills.He also makes a Consomme and enjoys a beach barbecue.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261019233000 +0000" stop="20261020000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Today's episode is full of incredible recipes including Meatloaf in Smoky Barbecue Sauce, Waffles and a Mint and Coriander Chutney.</desc>
    <date>2026-10-19</date>
  </programme>
  <programme channel="442908" start="20261020000000 +0000" stop="20261020003000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020003000 +0000" stop="20261020010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Delicious pastry is the order of the day in this programme. Jamie shows us how to make a simple, short crust pastry that is versatile for sweet or savoury dishes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020010000 +0000" stop="20261020013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>As a teenager, Lidia took charge of most dinners at home, soups being a popular choice.  In this episode, she makes potato and pasta soup, polenta with honey and berries, and uses leftover polenta.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020013000 +0000" stop="20261020020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Will Studd journeys to the village of Sainte Maure de Touraine to attend the annual Goats Cheese fair. In the Judge's Hall, he finds out what to look for in a perfect chevre.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020020000 +0000" stop="20261020023000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark brings flavours from around the globe, using ingredients you're likely to have in your fridge and store cupboard. He cooks lamb kofte, salted caramel custard pots, and slow-cooked meatballs.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020023000 +0000" stop="20261020030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Lorraine makes simple and classic recipes that have stood the test of time. From a twist on an Italian favourite, salmon saltimbocca with gremolata potatoes and crispy sage leaves to pan fried gnocci.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020030000 +0000" stop="20261020033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores how her Puglian neighbours eat and cook meat. She makes orecchiette pasta with meatballs, then visits her neighbour's countryside plot to cook pasta al forno and bombette.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020033000 +0000" stop="20261020040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Heading out to Roebuck Bay, Ali and Mitch hit up a childhood local that's always come through with plenty of shellfish, fish, and turtle for the family.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020040000 +0000" stop="20261020043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie shows how to make a wonderful peach jam, sharing a new method to check when it is ready to set, makes a simple peach and prosciutto salad and finishes with a peach drink.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020043000 +0000" stop="20261020050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020050000 +0000" stop="20261020053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael's friend, author Anna Gass, demonstrates how to make an Italian potato and horseradish frittata, a traditional snack from the Basilicata region of Italy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020053000 +0000" stop="20261020060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020060000 +0000" stop="20261020063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Cherie Hausler serves up a fragrant Whole Mandarin Cake with crunchy Poppy Seed Icing.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020063000 +0000" stop="20261020070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura puts a spin on a classic with an indulgent Tiramisu Brownie. Catherine Velisha makes a dish that is both veggie focussed and inspired by her grandparents, Cypriot Onion.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020070000 +0000" stop="20261020073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick takes a moonlit excursion off Newlyn Bay in Cornwall to go pilchard fishing with Nick Howell. Pilchards are not popular in Britain, as they tend to come smothered in tomato sauce in tins.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020073000 +0000" stop="20261020080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Guest Melissa Leong joins Justine on today's show where she makes her Sticky Rice Lotus Parcels. Justine shows you her twist on a classic guacamole dip as well as her Prawn Po Boy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020080000 +0000" stop="20261020083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020083000 +0000" stop="20261020090000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen</title>
    <desc>Eva is all about cosy, soul-satisfying dishes in this episode. She starts with Chinese Baked Pork Chop Rice, a nostalgic, hearty dish layered with tender pork, fluffy rice, and a rich sauce.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020090000 +0000" stop="20261020093000 +0000">
    <title lang="zh">Memory Bites With Matt Moran</title>
    <desc>Actor Richard Roxburgh revisits his mother's creative influence on his acting career as chef Matt Moran recreates her iconic Beggar's Chicken, a unique school sandwich.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020093000 +0000" stop="20261020103000 +0000">
    <title lang="zh">Breaking Bread with Tony Shalhoub</title>
    <desc>Tony travels to his home state of Wisconsin for a family gathering and explores its hidden gems; visiting a craft brewery and a local dairy farm.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020103000 +0000" stop="20261020112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>36 hours in Atlanta, The ATL. Tony drives a muscle car then indulges in an old favourite, Fat Matt's Rib Shack.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020112500 +0000" stop="20261020113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020113000 +0000" stop="20261020120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020120000 +0000" stop="20261020123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor returns to his home turf to see what has happened and what the future might bring to the new Nordic cuisine.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020123000 +0000" stop="20261020130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Delicious pastry is the order of the day in this programme. Jamie shows us how to make a simple, short crust pastry that is versatile for sweet or savoury dishes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020130000 +0000" stop="20261020133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>As a teenager, Lidia took charge of most dinners at home, soups being a popular choice.  In this episode, she makes potato and pasta soup, polenta with honey and berries, and uses leftover polenta.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020133000 +0000" stop="20261020140000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen</title>
    <desc>Eva is all about cosy, soul-satisfying dishes in this episode. She starts with Chinese Baked Pork Chop Rice, a nostalgic, hearty dish layered with tender pork, fluffy rice, and a rich sauce.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020140000 +0000" stop="20261020143000 +0000">
    <title lang="zh">Memory Bites With Matt Moran</title>
    <desc>Actor Richard Roxburgh revisits his mother's creative influence on his acting career as chef Matt Moran recreates her iconic Beggar's Chicken, a unique school sandwich.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020143000 +0000" stop="20261020153000 +0000">
    <title lang="zh">Breaking Bread with Tony Shalhoub</title>
    <desc>Tony travels to his home state of Wisconsin for a family gathering and explores its hidden gems; visiting a craft brewery and a local dairy farm.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020153000 +0000" stop="20261020162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>36 hours in Atlanta, The ATL. Tony drives a muscle car then indulges in an old favourite, Fat Matt's Rib Shack.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020162500 +0000" stop="20261020163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020163000 +0000" stop="20261020170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020170000 +0000" stop="20261020173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor returns to his home turf to see what has happened and what the future might bring to the new Nordic cuisine.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020173000 +0000" stop="20261020180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Will Studd journeys to the village of Sainte Maure de Touraine to attend the annual Goats Cheese fair. In the Judge's Hall, he finds out what to look for in a perfect chevre.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020180000 +0000" stop="20261020183000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark brings flavours from around the globe, using ingredients you're likely to have in your fridge and store cupboard. He cooks lamb kofte, salted caramel custard pots, and slow-cooked meatballs.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020183000 +0000" stop="20261020190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Lorraine makes simple and classic recipes that have stood the test of time. From a twist on an Italian favourite, salmon saltimbocca with gremolata potatoes and crispy sage leaves to pan fried gnocci.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020190000 +0000" stop="20261020193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores how her Puglian neighbours eat and cook meat. She makes orecchiette pasta with meatballs, then visits her neighbour's countryside plot to cook pasta al forno and bombette.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020193000 +0000" stop="20261020200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Heading out to Roebuck Bay, Ali and Mitch hit up a childhood local that's always come through with plenty of shellfish, fish, and turtle for the family.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020200000 +0000" stop="20261020203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie shows how to make a wonderful peach jam, sharing a new method to check when it is ready to set, makes a simple peach and prosciutto salad and finishes with a peach drink.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020203000 +0000" stop="20261020210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020210000 +0000" stop="20261020213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael's friend, author Anna Gass, demonstrates how to make an Italian potato and horseradish frittata, a traditional snack from the Basilicata region of Italy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020213000 +0000" stop="20261020220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020220000 +0000" stop="20261020223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Cherie Hausler serves up a fragrant Whole Mandarin Cake with crunchy Poppy Seed Icing.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020223000 +0000" stop="20261020230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura puts a spin on a classic with an indulgent Tiramisu Brownie. Catherine Velisha makes a dish that is both veggie focussed and inspired by her grandparents, Cypriot Onion.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020230000 +0000" stop="20261020233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick takes a moonlit excursion off Newlyn Bay in Cornwall to go pilchard fishing with Nick Howell. Pilchards are not popular in Britain, as they tend to come smothered in tomato sauce in tins.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020233000 +0000" stop="20261021000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Guest Melissa Leong joins Justine on today's show where she makes her Sticky Rice Lotus Parcels. Justine shows you her twist on a classic guacamole dip as well as her Prawn Po Boy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261021000000 +0000" stop="20261022000000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-21</date>
  </programme>
</tv>
