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  <channel id="442908">
    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20261020000000 +0000" stop="20261020003000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020003000 +0000" stop="20261020010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Delicious pastry is the order of the day in this programme. Jamie shows us how to make a simple, short crust pastry that is versatile for sweet or savoury dishes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020010000 +0000" stop="20261020013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>As a teenager, Lidia took charge of most dinners at home, soups being a popular choice.  In this episode, she makes potato and pasta soup, polenta with honey and berries, and uses leftover polenta.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020013000 +0000" stop="20261020020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Will Studd journeys to the village of Sainte Maure de Touraine to attend the annual Goats Cheese fair. In the Judge's Hall, he finds out what to look for in a perfect chevre.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020020000 +0000" stop="20261020023000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark brings flavours from around the globe, using ingredients you're likely to have in your fridge and store cupboard. He cooks lamb kofte, salted caramel custard pots, and slow-cooked meatballs.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020023000 +0000" stop="20261020030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Lorraine makes simple and classic recipes that have stood the test of time. From a twist on an Italian favourite, salmon saltimbocca with gremolata potatoes and crispy sage leaves to pan fried gnocci.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020030000 +0000" stop="20261020033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores how her Puglian neighbours eat and cook meat. She makes orecchiette pasta with meatballs, then visits her neighbour's countryside plot to cook pasta al forno and bombette.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020033000 +0000" stop="20261020040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Heading out to Roebuck Bay, Ali and Mitch hit up a childhood local that's always come through with plenty of shellfish, fish, and turtle for the family.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020040000 +0000" stop="20261020043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie shows how to make a wonderful peach jam, sharing a new method to check when it is ready to set, makes a simple peach and prosciutto salad and finishes with a peach drink.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020043000 +0000" stop="20261020050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020050000 +0000" stop="20261020053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael's friend, author Anna Gass, demonstrates how to make an Italian potato and horseradish frittata, a traditional snack from the Basilicata region of Italy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020053000 +0000" stop="20261020060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020060000 +0000" stop="20261020063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Cherie Hausler serves up a fragrant Whole Mandarin Cake with crunchy Poppy Seed Icing.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020063000 +0000" stop="20261020070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura puts a spin on a classic with an indulgent Tiramisu Brownie. Catherine Velisha makes a dish that is both veggie focussed and inspired by her grandparents, Cypriot Onion.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020070000 +0000" stop="20261020073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick takes a moonlit excursion off Newlyn Bay in Cornwall to go pilchard fishing with Nick Howell. Pilchards are not popular in Britain, as they tend to come smothered in tomato sauce in tins.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020073000 +0000" stop="20261020080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Guest Melissa Leong joins Justine on today's show where she makes her Sticky Rice Lotus Parcels. Justine shows you her twist on a classic guacamole dip as well as her Prawn Po Boy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020080000 +0000" stop="20261020083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020083000 +0000" stop="20261020090000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen</title>
    <desc>Eva is all about cosy, soul-satisfying dishes in this episode. She starts with Chinese Baked Pork Chop Rice, a nostalgic, hearty dish layered with tender pork, fluffy rice, and a rich sauce.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020090000 +0000" stop="20261020093000 +0000">
    <title lang="zh">Memory Bites With Matt Moran</title>
    <desc>Actor Richard Roxburgh revisits his mother's creative influence on his acting career as chef Matt Moran recreates her iconic Beggar's Chicken, a unique school sandwich.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020093000 +0000" stop="20261020103000 +0000">
    <title lang="zh">Breaking Bread with Tony Shalhoub</title>
    <desc>Tony travels to his home state of Wisconsin for a family gathering and explores its hidden gems; visiting a craft brewery and a local dairy farm.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020103000 +0000" stop="20261020112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>36 hours in Atlanta, The ATL. Tony drives a muscle car then indulges in an old favourite, Fat Matt's Rib Shack.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020112500 +0000" stop="20261020113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020113000 +0000" stop="20261020120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020120000 +0000" stop="20261020123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor returns to his home turf to see what has happened and what the future might bring to the new Nordic cuisine.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020123000 +0000" stop="20261020130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Delicious pastry is the order of the day in this programme. Jamie shows us how to make a simple, short crust pastry that is versatile for sweet or savoury dishes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020130000 +0000" stop="20261020133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>As a teenager, Lidia took charge of most dinners at home, soups being a popular choice.  In this episode, she makes potato and pasta soup, polenta with honey and berries, and uses leftover polenta.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020133000 +0000" stop="20261020140000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen</title>
    <desc>Eva is all about cosy, soul-satisfying dishes in this episode. She starts with Chinese Baked Pork Chop Rice, a nostalgic, hearty dish layered with tender pork, fluffy rice, and a rich sauce.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020140000 +0000" stop="20261020143000 +0000">
    <title lang="zh">Memory Bites With Matt Moran</title>
    <desc>Actor Richard Roxburgh revisits his mother's creative influence on his acting career as chef Matt Moran recreates her iconic Beggar's Chicken, a unique school sandwich.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020143000 +0000" stop="20261020153000 +0000">
    <title lang="zh">Breaking Bread with Tony Shalhoub</title>
    <desc>Tony travels to his home state of Wisconsin for a family gathering and explores its hidden gems; visiting a craft brewery and a local dairy farm.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020153000 +0000" stop="20261020162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>36 hours in Atlanta, The ATL. Tony drives a muscle car then indulges in an old favourite, Fat Matt's Rib Shack.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020162500 +0000" stop="20261020163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020163000 +0000" stop="20261020170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020170000 +0000" stop="20261020173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor returns to his home turf to see what has happened and what the future might bring to the new Nordic cuisine.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020173000 +0000" stop="20261020180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Will Studd journeys to the village of Sainte Maure de Touraine to attend the annual Goats Cheese fair. In the Judge's Hall, he finds out what to look for in a perfect chevre.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020180000 +0000" stop="20261020183000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark brings flavours from around the globe, using ingredients you're likely to have in your fridge and store cupboard. He cooks lamb kofte, salted caramel custard pots, and slow-cooked meatballs.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020183000 +0000" stop="20261020190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Lorraine makes simple and classic recipes that have stood the test of time. From a twist on an Italian favourite, salmon saltimbocca with gremolata potatoes and crispy sage leaves to pan fried gnocci.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020190000 +0000" stop="20261020193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores how her Puglian neighbours eat and cook meat. She makes orecchiette pasta with meatballs, then visits her neighbour's countryside plot to cook pasta al forno and bombette.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020193000 +0000" stop="20261020200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Heading out to Roebuck Bay, Ali and Mitch hit up a childhood local that's always come through with plenty of shellfish, fish, and turtle for the family.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020200000 +0000" stop="20261020203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie shows how to make a wonderful peach jam, sharing a new method to check when it is ready to set, makes a simple peach and prosciutto salad and finishes with a peach drink.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020203000 +0000" stop="20261020210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020210000 +0000" stop="20261020213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael's friend, author Anna Gass, demonstrates how to make an Italian potato and horseradish frittata, a traditional snack from the Basilicata region of Italy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020213000 +0000" stop="20261020220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020220000 +0000" stop="20261020223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Cherie Hausler serves up a fragrant Whole Mandarin Cake with crunchy Poppy Seed Icing.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020223000 +0000" stop="20261020230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura puts a spin on a classic with an indulgent Tiramisu Brownie. Catherine Velisha makes a dish that is both veggie focussed and inspired by her grandparents, Cypriot Onion.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020230000 +0000" stop="20261020233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick takes a moonlit excursion off Newlyn Bay in Cornwall to go pilchard fishing with Nick Howell. Pilchards are not popular in Britain, as they tend to come smothered in tomato sauce in tins.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261020233000 +0000" stop="20261021000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Guest Melissa Leong joins Justine on today's show where she makes her Sticky Rice Lotus Parcels. Justine shows you her twist on a classic guacamole dip as well as her Prawn Po Boy.</desc>
    <date>2026-10-20</date>
  </programme>
  <programme channel="442908" start="20261021000000 +0000" stop="20261021003000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021003000 +0000" stop="20261021010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Jamie collects the eggs that his healthy hens have laid and heads for the kitchen. He makes a delicious homemade egg tagliatelle and an omelette salad with bresaola.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021010000 +0000" stop="20261021013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia starts off with lasagna with ricotta and mozzarella, then she makes a flavourful escarole olive oil mashed potatoes, and finishes with baked stuffed vegetables.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021013000 +0000" stop="20261021020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Parmigiano Reggiano is the undisputed king of Italian cheese and is still made by hand the old fashioned way in giant copper cauldrons, in the beautiful countryside near Parma in Reggio Emilia.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021020000 +0000" stop="20261021023000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark creates three recipes inspired by holidays and the warmer months - ratatouille tart, a pineapple tipsy cake and his go-to one-pot fish stew with crunchy sourdough croutons.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021023000 +0000" stop="20261021030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Baking isn't all about breads and cakes as Lorraine shows in tonight's episode.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021030000 +0000" stop="20261021033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie cooks orecchiette pasta at home and makes pasta with chickpeas for friends outdoors. She visits a pottery famous for its colourful pasta ceramics.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021033000 +0000" stop="20261021040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Dwes cooks a favourite dish shared with him by one of his Aunties, and gives the Malaysian chilli fish dish a local twist.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021040000 +0000" stop="20261021043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie has happily been up at the crack of dawn to collect the fresh eggs, and extols the virtue of happy chooks and free range eggs.  Simon brings her a present to try out, a white truffle.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021043000 +0000" stop="20261021050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura cooks a fabulous Lemon Tiramisu in the beautiful Adelaide Hills.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021050000 +0000" stop="20261021053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Author and chef Sarah Moulton joins Rachael in her Tuscan kitchen to team up and create a meal using ingredients from Rachael's pantry.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021053000 +0000" stop="20261021060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibe coastal hub.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021060000 +0000" stop="20261021063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Natalie Paull's jammy Fig Brown Butter Frangipane Tarts are simply sublime.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021063000 +0000" stop="20261021070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's mum Anita visits the market to cook Laura one of her favourite dishes, Pork Cotoletta. Catherine Velisha creates a healthy Soba Noodle Salad with tangy citrus fruits.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021070000 +0000" stop="20261021073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick and Chalky enjoy a Turkish barbecue in London's East End. After contributing Lamb Kotfas to the fare at the Mangal Okacbasi Turkish restaurant in Dalton, Rick moves on to Hackney Marshes.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021073000 +0000" stop="20261021080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>A starter, a main and a dessert. On today's episode Justine and guest Phil Vakos have your next dinner party sorted with these delicious recipes!</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021080000 +0000" stop="20261021083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021083000 +0000" stop="20261021090000 +0000">
    <title lang="zh">Field Trip with Curtis Stone: Hong Kong</title>
    <desc>Curtis Stone meets up with rising star Chef ArChan at an old-fashioned tea-house where they still make dim sum the traditional way, small and by hand.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021090000 +0000" stop="20261021093000 +0000">
    <title lang="zh">Nigella Express</title>
    <desc>Everyone's favourite comfort food gets the Nigella Express treatment, proving that calming, delicious food can be the work of moments.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021093000 +0000" stop="20261021102500 +0000">
    <title lang="zh">Stanley Tucci: Searching For Italy</title>
    <desc>One of the world's best chefs, Massimo Bottura, drives Stanley to a premium parmigiano producer, who uses the milk of the white Modenese cows.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021102500 +0000" stop="20261021103000 +0000">
    <title lang="zh">Destination Flavour Japan Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021103000 +0000" stop="20261021112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>During Tony's Layover in Taipei, he discovers ingratiating hosts and a culinary paradise. Soon after landing he heads to one of the famed night markets that offer a dizzying array of options.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021112500 +0000" stop="20261021113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>For the perfect skewers, Alimah was taught to imagine she was sewing a running stitch when threading the skewer through the meat. She shares an Island Dreams satay favourite.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021113000 +0000" stop="20261021120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021120000 +0000" stop="20261021123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor puts on his hiking boots and explores the pilgrim trail of west Sweden. This episode will include outdoor cooking, foraging and beaver safari.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021123000 +0000" stop="20261021130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Jamie collects the eggs that his healthy hens have laid and heads for the kitchen. He makes a delicious homemade egg tagliatelle and an omelette salad with bresaola.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021130000 +0000" stop="20261021133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia starts off with lasagna with ricotta and mozzarella, then she makes a flavourful escarole olive oil mashed potatoes, and finishes with baked stuffed vegetables.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021133000 +0000" stop="20261021140000 +0000">
    <title lang="zh">Field Trip with Curtis Stone: Hong Kong</title>
    <desc>Curtis Stone meets up with rising star Chef ArChan at an old-fashioned tea-house where they still make dim sum the traditional way, small and by hand.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021140000 +0000" stop="20261021143000 +0000">
    <title lang="zh">Nigella Express</title>
    <desc>Everyone's favourite comfort food gets the Nigella Express treatment, proving that calming, delicious food can be the work of moments.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021143000 +0000" stop="20261021152500 +0000">
    <title lang="zh">Stanley Tucci: Searching For Italy</title>
    <desc>One of the world's best chefs, Massimo Bottura, drives Stanley to a premium parmigiano producer, who uses the milk of the white Modenese cows.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021152500 +0000" stop="20261021153000 +0000">
    <title lang="zh">Destination Flavour Japan Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021153000 +0000" stop="20261021162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>During Tony's Layover in Taipei, he discovers ingratiating hosts and a culinary paradise. Soon after landing he heads to one of the famed night markets that offer a dizzying array of options.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021162500 +0000" stop="20261021163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>For the perfect skewers, Alimah was taught to imagine she was sewing a running stitch when threading the skewer through the meat. She shares an Island Dreams satay favourite.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021163000 +0000" stop="20261021170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021170000 +0000" stop="20261021173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor puts on his hiking boots and explores the pilgrim trail of west Sweden. This episode will include outdoor cooking, foraging and beaver safari.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021173000 +0000" stop="20261021180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Parmigiano Reggiano is the undisputed king of Italian cheese and is still made by hand the old fashioned way in giant copper cauldrons, in the beautiful countryside near Parma in Reggio Emilia.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021180000 +0000" stop="20261021183000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark creates three recipes inspired by holidays and the warmer months - ratatouille tart, a pineapple tipsy cake and his go-to one-pot fish stew with crunchy sourdough croutons.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021183000 +0000" stop="20261021190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Baking isn't all about breads and cakes as Lorraine shows in tonight's episode.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021190000 +0000" stop="20261021193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie cooks orecchiette pasta at home and makes pasta with chickpeas for friends outdoors. She visits a pottery famous for its colourful pasta ceramics.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021193000 +0000" stop="20261021200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Dwes cooks a favourite dish shared with him by one of his Aunties, and gives the Malaysian chilli fish dish a local twist.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021200000 +0000" stop="20261021203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie has happily been up at the crack of dawn to collect the fresh eggs, and extols the virtue of happy chooks and free range eggs.  Simon brings her a present to try out, a white truffle.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021203000 +0000" stop="20261021210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura cooks a fabulous Lemon Tiramisu in the beautiful Adelaide Hills.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021210000 +0000" stop="20261021213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Author and chef Sarah Moulton joins Rachael in her Tuscan kitchen to team up and create a meal using ingredients from Rachael's pantry.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021213000 +0000" stop="20261021220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibe coastal hub.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021220000 +0000" stop="20261021223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Natalie Paull's jammy Fig Brown Butter Frangipane Tarts are simply sublime.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021223000 +0000" stop="20261021230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's mum Anita visits the market to cook Laura one of her favourite dishes, Pork Cotoletta. Catherine Velisha creates a healthy Soba Noodle Salad with tangy citrus fruits.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021230000 +0000" stop="20261021233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick and Chalky enjoy a Turkish barbecue in London's East End. After contributing Lamb Kotfas to the fare at the Mangal Okacbasi Turkish restaurant in Dalton, Rick moves on to Hackney Marshes.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021233000 +0000" stop="20261022000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>A starter, a main and a dessert. On today's episode Justine and guest Phil Vakos have your next dinner party sorted with these delicious recipes!</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261022000000 +0000" stop="20261023000000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-22</date>
  </programme>
</tv>
