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    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20261021000000 +0000" stop="20261021003000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021003000 +0000" stop="20261021010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Jamie collects the eggs that his healthy hens have laid and heads for the kitchen. He makes a delicious homemade egg tagliatelle and an omelette salad with bresaola.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021010000 +0000" stop="20261021013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia starts off with lasagna with ricotta and mozzarella, then she makes a flavourful escarole olive oil mashed potatoes, and finishes with baked stuffed vegetables.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021013000 +0000" stop="20261021020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Parmigiano Reggiano is the undisputed king of Italian cheese and is still made by hand the old fashioned way in giant copper cauldrons, in the beautiful countryside near Parma in Reggio Emilia.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021020000 +0000" stop="20261021023000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark creates three recipes inspired by holidays and the warmer months - ratatouille tart, a pineapple tipsy cake and his go-to one-pot fish stew with crunchy sourdough croutons.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021023000 +0000" stop="20261021030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Baking isn't all about breads and cakes as Lorraine shows in tonight's episode.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021030000 +0000" stop="20261021033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie cooks orecchiette pasta at home and makes pasta with chickpeas for friends outdoors. She visits a pottery famous for its colourful pasta ceramics.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021033000 +0000" stop="20261021040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Dwes cooks a favourite dish shared with him by one of his Aunties, and gives the Malaysian chilli fish dish a local twist.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021040000 +0000" stop="20261021043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie has happily been up at the crack of dawn to collect the fresh eggs, and extols the virtue of happy chooks and free range eggs.  Simon brings her a present to try out, a white truffle.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021043000 +0000" stop="20261021050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura cooks a fabulous Lemon Tiramisu in the beautiful Adelaide Hills.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021050000 +0000" stop="20261021053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Author and chef Sarah Moulton joins Rachael in her Tuscan kitchen to team up and create a meal using ingredients from Rachael's pantry.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021053000 +0000" stop="20261021060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibe coastal hub.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021060000 +0000" stop="20261021063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Natalie Paull's jammy Fig Brown Butter Frangipane Tarts are simply sublime.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021063000 +0000" stop="20261021070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's mum Anita visits the market to cook Laura one of her favourite dishes, Pork Cotoletta. Catherine Velisha creates a healthy Soba Noodle Salad with tangy citrus fruits.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021070000 +0000" stop="20261021073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick and Chalky enjoy a Turkish barbecue in London's East End. After contributing Lamb Kotfas to the fare at the Mangal Okacbasi Turkish restaurant in Dalton, Rick moves on to Hackney Marshes.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021073000 +0000" stop="20261021080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>A starter, a main and a dessert. On today's episode Justine and guest Phil Vakos have your next dinner party sorted with these delicious recipes!</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021080000 +0000" stop="20261021083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021083000 +0000" stop="20261021090000 +0000">
    <title lang="zh">Field Trip with Curtis Stone: Hong Kong</title>
    <desc>Curtis Stone meets up with rising star Chef ArChan at an old-fashioned tea-house where they still make dim sum the traditional way, small and by hand.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021090000 +0000" stop="20261021093000 +0000">
    <title lang="zh">Nigella Express</title>
    <desc>Everyone's favourite comfort food gets the Nigella Express treatment, proving that calming, delicious food can be the work of moments.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021093000 +0000" stop="20261021102500 +0000">
    <title lang="zh">Stanley Tucci: Searching For Italy</title>
    <desc>One of the world's best chefs, Massimo Bottura, drives Stanley to a premium parmigiano producer, who uses the milk of the white Modenese cows.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021102500 +0000" stop="20261021103000 +0000">
    <title lang="zh">Destination Flavour Japan Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021103000 +0000" stop="20261021112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>During Tony's Layover in Taipei, he discovers ingratiating hosts and a culinary paradise. Soon after landing he heads to one of the famed night markets that offer a dizzying array of options.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021112500 +0000" stop="20261021113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>For the perfect skewers, Alimah was taught to imagine she was sewing a running stitch when threading the skewer through the meat. She shares an Island Dreams satay favourite.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021113000 +0000" stop="20261021120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021120000 +0000" stop="20261021123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor puts on his hiking boots and explores the pilgrim trail of west Sweden. This episode will include outdoor cooking, foraging and beaver safari.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021123000 +0000" stop="20261021130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Jamie collects the eggs that his healthy hens have laid and heads for the kitchen. He makes a delicious homemade egg tagliatelle and an omelette salad with bresaola.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021130000 +0000" stop="20261021133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia starts off with lasagna with ricotta and mozzarella, then she makes a flavourful escarole olive oil mashed potatoes, and finishes with baked stuffed vegetables.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021133000 +0000" stop="20261021140000 +0000">
    <title lang="zh">Field Trip with Curtis Stone: Hong Kong</title>
    <desc>Curtis Stone meets up with rising star Chef ArChan at an old-fashioned tea-house where they still make dim sum the traditional way, small and by hand.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021140000 +0000" stop="20261021143000 +0000">
    <title lang="zh">Nigella Express</title>
    <desc>Everyone's favourite comfort food gets the Nigella Express treatment, proving that calming, delicious food can be the work of moments.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021143000 +0000" stop="20261021152500 +0000">
    <title lang="zh">Stanley Tucci: Searching For Italy</title>
    <desc>One of the world's best chefs, Massimo Bottura, drives Stanley to a premium parmigiano producer, who uses the milk of the white Modenese cows.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021152500 +0000" stop="20261021153000 +0000">
    <title lang="zh">Destination Flavour Japan Bitesize</title>
    <desc>Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan from its frozen north, to cherry-blossomed mainland and tropical sun-soaked south.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021153000 +0000" stop="20261021162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>During Tony's Layover in Taipei, he discovers ingratiating hosts and a culinary paradise. Soon after landing he heads to one of the famed night markets that offer a dizzying array of options.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021162500 +0000" stop="20261021163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>For the perfect skewers, Alimah was taught to imagine she was sewing a running stitch when threading the skewer through the meat. She shares an Island Dreams satay favourite.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021163000 +0000" stop="20261021170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021170000 +0000" stop="20261021173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>Tareq Taylor puts on his hiking boots and explores the pilgrim trail of west Sweden. This episode will include outdoor cooking, foraging and beaver safari.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021173000 +0000" stop="20261021180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Parmigiano Reggiano is the undisputed king of Italian cheese and is still made by hand the old fashioned way in giant copper cauldrons, in the beautiful countryside near Parma in Reggio Emilia.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021180000 +0000" stop="20261021183000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark creates three recipes inspired by holidays and the warmer months - ratatouille tart, a pineapple tipsy cake and his go-to one-pot fish stew with crunchy sourdough croutons.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021183000 +0000" stop="20261021190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Baking isn't all about breads and cakes as Lorraine shows in tonight's episode.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021190000 +0000" stop="20261021193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie cooks orecchiette pasta at home and makes pasta with chickpeas for friends outdoors. She visits a pottery famous for its colourful pasta ceramics.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021193000 +0000" stop="20261021200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Dwes cooks a favourite dish shared with him by one of his Aunties, and gives the Malaysian chilli fish dish a local twist.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021200000 +0000" stop="20261021203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie has happily been up at the crack of dawn to collect the fresh eggs, and extols the virtue of happy chooks and free range eggs.  Simon brings her a present to try out, a white truffle.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021203000 +0000" stop="20261021210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura cooks a fabulous Lemon Tiramisu in the beautiful Adelaide Hills.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021210000 +0000" stop="20261021213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Author and chef Sarah Moulton joins Rachael in her Tuscan kitchen to team up and create a meal using ingredients from Rachael's pantry.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021213000 +0000" stop="20261021220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibe coastal hub.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021220000 +0000" stop="20261021223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Natalie Paull's jammy Fig Brown Butter Frangipane Tarts are simply sublime.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021223000 +0000" stop="20261021230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura's mum Anita visits the market to cook Laura one of her favourite dishes, Pork Cotoletta. Catherine Velisha creates a healthy Soba Noodle Salad with tangy citrus fruits.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021230000 +0000" stop="20261021233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick and Chalky enjoy a Turkish barbecue in London's East End. After contributing Lamb Kotfas to the fare at the Mangal Okacbasi Turkish restaurant in Dalton, Rick moves on to Hackney Marshes.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261021233000 +0000" stop="20261022000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>A starter, a main and a dessert. On today's episode Justine and guest Phil Vakos have your next dinner party sorted with these delicious recipes!</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="442908" start="20261022000000 +0000" stop="20261022003000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022003000 +0000" stop="20261022010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Rhubarb is finally having a resurgence! This is good news for the UK as historically they grow some of the best rhubarb in the world.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022010000 +0000" stop="20261022013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia's fig tree reminds her of her time growing up in Istria, where they would grow fruit trees. She makes roasted pork loin with dried cherry sauce, then fennel and Asian pear salad.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022013000 +0000" stop="20261022020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Pecorino is one of the most ancient of all European cheeses. Will explains the different types before travelling to Tuscany to visit the 'Il Forteto' dairy.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022020000 +0000" stop="20261022023000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark compiles his ultimate dinner party recipes. To begin, a mushroom parmesan spaghetti, then a classic tiramisu. In Mark's 'How To Perfect' features, he demonstrates on how to cook the perfect steak.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022023000 +0000" stop="20261022030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Tonight's show is packed full of ideas for posh nosh. So whether you're throwing a dinner party or just want to rustle up something a bit more special, Lorraine has it covered.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022030000 +0000" stop="20261022033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores the traditional taralli biscuits made of wine and olive oil, goes in search of the perfect pizza and makes her own in the outdoor pizza oven.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022033000 +0000" stop="20261022040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Lloyd draws on his Filipino heritage and his Auntie's recipe for this locally loved dish with a humble bush fruit Boab to make a custard, and a bush passionfruit topping.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022040000 +0000" stop="20261022043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie and Simon show their different approaches to cooking. Maggie cooks a hearty meal for the family, while Simon gives a restaurant touch to his meal.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022043000 +0000" stop="20261022050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura visits the beautiful Adelaide Hills and cooks a Greek favourite, Spanakopita.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022050000 +0000" stop="20261022053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael prepares her favourite Sicilian dish, pasta con le sarde, or sardine pasta, using both canned fish and fresh sardines atop long-cut pasta.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022053000 +0000" stop="20261022060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022060000 +0000" stop="20261022063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Khanh Ong whips up an addictive crispy Cinnamon Condensed Milk Filo Pie.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022063000 +0000" stop="20261022070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>From the iconic fresh food markets, 2025 MasterChef winner Laura Sharrad hosts My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022070000 +0000" stop="20261022073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Samantha Petter's family-run organic cobnut orchard near Sevenoaks in Kent provides vital ingredients for Sprats with a Cobnut Pesto.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022073000 +0000" stop="20261022080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine and Jo bring a little sweetness to today's show with a Macadamia Swiss Roll with Wattleseed and Chocolate and Berry and Coconut Fool. Justine switches things up with Tuna and Potato Gratin.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022080000 +0000" stop="20261022083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022083000 +0000" stop="20261022090000 +0000">
    <title lang="zh">Outback Gourmet With Justine Schofield</title>
    <desc>Justine visits Kakadu, Katherine and Edith Falls uncovering Katherine's best coffee, Justine whips up a sweet trifle treat at Edith Falls and sources some native herbs and fruits to try.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022090000 +0000" stop="20261022093000 +0000">
    <title lang="zh">A Girl's Guide to Hunting, Fishing and Wild Cooking</title>
    <desc>Analiese makes the most of a busy spring as she starts to build her pantry and kitchen garden, before going diving for wild scallops at a friend's secret diving spot.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022093000 +0000" stop="20261022103000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt Moran heads to South Australia's Barossa Valley and Adelaide Hills, meeting up with Maggie Beer, marking the 60th anniversary of Henschke's Mount Edelstone Shiraz.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022103000 +0000" stop="20261022112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony heads to New Orleans for 36 hours in effort to drink, eat and experience as much of the city as he can handle. From Cajun classics to classic cocktails, this layover is packed with the best food.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022112500 +0000" stop="20261022113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Amalul, Alimah's granddaughter, is a self-proclaimed bubble tea connoisseur. She shares her bright bubble tea brew and pays tribute to the vibrant and flavourful pandanus leaf.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022113000 +0000" stop="20261022120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022120000 +0000" stop="20261022123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>When Tareq arrives in Stockholm he encounters innovation and world class gastronomy. He makes pizza at the Rosendal garden cafe and goes on an adventure in the archipielago.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022123000 +0000" stop="20261022130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Rhubarb is finally having a resurgence! This is good news for the UK as historically they grow some of the best rhubarb in the world.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022130000 +0000" stop="20261022133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia's fig tree reminds her of her time growing up in Istria, where they would grow fruit trees. She makes roasted pork loin with dried cherry sauce, then fennel and Asian pear salad.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022133000 +0000" stop="20261022140000 +0000">
    <title lang="zh">Outback Gourmet With Justine Schofield</title>
    <desc>Justine visits Kakadu, Katherine and Edith Falls uncovering Katherine's best coffee, Justine whips up a sweet trifle treat at Edith Falls and sources some native herbs and fruits to try.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022140000 +0000" stop="20261022143000 +0000">
    <title lang="zh">A Girl's Guide to Hunting, Fishing and Wild Cooking</title>
    <desc>Analiese makes the most of a busy spring as she starts to build her pantry and kitchen garden, before going diving for wild scallops at a friend's secret diving spot.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022143000 +0000" stop="20261022153000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt Moran heads to South Australia's Barossa Valley and Adelaide Hills, meeting up with Maggie Beer, marking the 60th anniversary of Henschke's Mount Edelstone Shiraz.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022153000 +0000" stop="20261022162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony heads to New Orleans for 36 hours in effort to drink, eat and experience as much of the city as he can handle. From Cajun classics to classic cocktails, this layover is packed with the best food.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022162500 +0000" stop="20261022163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Amalul, Alimah's granddaughter, is a self-proclaimed bubble tea connoisseur. She shares her bright bubble tea brew and pays tribute to the vibrant and flavourful pandanus leaf.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022163000 +0000" stop="20261022170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022170000 +0000" stop="20261022173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>When Tareq arrives in Stockholm he encounters innovation and world class gastronomy. He makes pizza at the Rosendal garden cafe and goes on an adventure in the archipielago.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022173000 +0000" stop="20261022180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Pecorino is one of the most ancient of all European cheeses. Will explains the different types before travelling to Tuscany to visit the 'Il Forteto' dairy.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022180000 +0000" stop="20261022183000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark compiles his ultimate dinner party recipes. To begin, a mushroom parmesan spaghetti, then a classic tiramisu. In Mark's 'How To Perfect' features, he demonstrates on how to cook the perfect steak.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022183000 +0000" stop="20261022190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Tonight's show is packed full of ideas for posh nosh. So whether you're throwing a dinner party or just want to rustle up something a bit more special, Lorraine has it covered.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022190000 +0000" stop="20261022193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores the traditional taralli biscuits made of wine and olive oil, goes in search of the perfect pizza and makes her own in the outdoor pizza oven.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022193000 +0000" stop="20261022200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Lloyd draws on his Filipino heritage and his Auntie's recipe for this locally loved dish with a humble bush fruit Boab to make a custard, and a bush passionfruit topping.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022200000 +0000" stop="20261022203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie and Simon show their different approaches to cooking. Maggie cooks a hearty meal for the family, while Simon gives a restaurant touch to his meal.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022203000 +0000" stop="20261022210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura visits the beautiful Adelaide Hills and cooks a Greek favourite, Spanakopita.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022210000 +0000" stop="20261022213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael prepares her favourite Sicilian dish, pasta con le sarde, or sardine pasta, using both canned fish and fresh sardines atop long-cut pasta.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022213000 +0000" stop="20261022220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022220000 +0000" stop="20261022223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Khanh Ong whips up an addictive crispy Cinnamon Condensed Milk Filo Pie.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022223000 +0000" stop="20261022230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>From the iconic fresh food markets, 2025 MasterChef winner Laura Sharrad hosts My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022230000 +0000" stop="20261022233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Samantha Petter's family-run organic cobnut orchard near Sevenoaks in Kent provides vital ingredients for Sprats with a Cobnut Pesto.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022233000 +0000" stop="20261023000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine and Jo bring a little sweetness to today's show with a Macadamia Swiss Roll with Wattleseed and Chocolate and Berry and Coconut Fool. Justine switches things up with Tuna and Potato Gratin.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261023000000 +0000" stop="20261024000000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-23</date>
  </programme>
</tv>
