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  <channel id="442908">
    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20261022000000 +0000" stop="20261022003000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Tonight, it's a green light for garden greens, as Adam and his guests award-winning journalist Marc Fennell and bestselling food writer Matthew Evans.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022003000 +0000" stop="20261022010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Rhubarb is finally having a resurgence! This is good news for the UK as historically they grow some of the best rhubarb in the world.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022010000 +0000" stop="20261022013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia's fig tree reminds her of her time growing up in Istria, where they would grow fruit trees. She makes roasted pork loin with dried cherry sauce, then fennel and Asian pear salad.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022013000 +0000" stop="20261022020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Pecorino is one of the most ancient of all European cheeses. Will explains the different types before travelling to Tuscany to visit the 'Il Forteto' dairy.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022020000 +0000" stop="20261022023000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark compiles his ultimate dinner party recipes. To begin, a mushroom parmesan spaghetti, then a classic tiramisu. In Mark's 'How To Perfect' features, he demonstrates on how to cook the perfect steak.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022023000 +0000" stop="20261022030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Tonight's show is packed full of ideas for posh nosh. So whether you're throwing a dinner party or just want to rustle up something a bit more special, Lorraine has it covered.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022030000 +0000" stop="20261022033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores the traditional taralli biscuits made of wine and olive oil, goes in search of the perfect pizza and makes her own in the outdoor pizza oven.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022033000 +0000" stop="20261022040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Lloyd draws on his Filipino heritage and his Auntie's recipe for this locally loved dish with a humble bush fruit Boab to make a custard, and a bush passionfruit topping.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022040000 +0000" stop="20261022043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie and Simon show their different approaches to cooking. Maggie cooks a hearty meal for the family, while Simon gives a restaurant touch to his meal.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022043000 +0000" stop="20261022050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura visits the beautiful Adelaide Hills and cooks a Greek favourite, Spanakopita.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022050000 +0000" stop="20261022053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael prepares her favourite Sicilian dish, pasta con le sarde, or sardine pasta, using both canned fish and fresh sardines atop long-cut pasta.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022053000 +0000" stop="20261022060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022060000 +0000" stop="20261022063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Khanh Ong whips up an addictive crispy Cinnamon Condensed Milk Filo Pie.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022063000 +0000" stop="20261022070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>From the iconic fresh food markets, 2025 MasterChef winner Laura Sharrad hosts My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022070000 +0000" stop="20261022073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Samantha Petter's family-run organic cobnut orchard near Sevenoaks in Kent provides vital ingredients for Sprats with a Cobnut Pesto.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022073000 +0000" stop="20261022080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine and Jo bring a little sweetness to today's show with a Macadamia Swiss Roll with Wattleseed and Chocolate and Berry and Coconut Fool. Justine switches things up with Tuna and Potato Gratin.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022080000 +0000" stop="20261022083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022083000 +0000" stop="20261022090000 +0000">
    <title lang="zh">Outback Gourmet With Justine Schofield</title>
    <desc>Justine visits Kakadu, Katherine and Edith Falls uncovering Katherine's best coffee, Justine whips up a sweet trifle treat at Edith Falls and sources some native herbs and fruits to try.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022090000 +0000" stop="20261022093000 +0000">
    <title lang="zh">A Girl's Guide to Hunting, Fishing and Wild Cooking</title>
    <desc>Analiese makes the most of a busy spring as she starts to build her pantry and kitchen garden, before going diving for wild scallops at a friend's secret diving spot.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022093000 +0000" stop="20261022103000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt Moran heads to South Australia's Barossa Valley and Adelaide Hills, meeting up with Maggie Beer, marking the 60th anniversary of Henschke's Mount Edelstone Shiraz.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022103000 +0000" stop="20261022112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony heads to New Orleans for 36 hours in effort to drink, eat and experience as much of the city as he can handle. From Cajun classics to classic cocktails, this layover is packed with the best food.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022112500 +0000" stop="20261022113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Amalul, Alimah's granddaughter, is a self-proclaimed bubble tea connoisseur. She shares her bright bubble tea brew and pays tribute to the vibrant and flavourful pandanus leaf.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022113000 +0000" stop="20261022120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022120000 +0000" stop="20261022123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>When Tareq arrives in Stockholm he encounters innovation and world class gastronomy. He makes pizza at the Rosendal garden cafe and goes on an adventure in the archipielago.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022123000 +0000" stop="20261022130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>Rhubarb is finally having a resurgence! This is good news for the UK as historically they grow some of the best rhubarb in the world.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022130000 +0000" stop="20261022133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia's fig tree reminds her of her time growing up in Istria, where they would grow fruit trees. She makes roasted pork loin with dried cherry sauce, then fennel and Asian pear salad.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022133000 +0000" stop="20261022140000 +0000">
    <title lang="zh">Outback Gourmet With Justine Schofield</title>
    <desc>Justine visits Kakadu, Katherine and Edith Falls uncovering Katherine's best coffee, Justine whips up a sweet trifle treat at Edith Falls and sources some native herbs and fruits to try.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022140000 +0000" stop="20261022143000 +0000">
    <title lang="zh">A Girl's Guide to Hunting, Fishing and Wild Cooking</title>
    <desc>Analiese makes the most of a busy spring as she starts to build her pantry and kitchen garden, before going diving for wild scallops at a friend's secret diving spot.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022143000 +0000" stop="20261022153000 +0000">
    <title lang="zh">Paddock To Plate</title>
    <desc>Matt Moran heads to South Australia's Barossa Valley and Adelaide Hills, meeting up with Maggie Beer, marking the 60th anniversary of Henschke's Mount Edelstone Shiraz.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022153000 +0000" stop="20261022162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony heads to New Orleans for 36 hours in effort to drink, eat and experience as much of the city as he can handle. From Cajun classics to classic cocktails, this layover is packed with the best food.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022162500 +0000" stop="20261022163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Amalul, Alimah's granddaughter, is a self-proclaimed bubble tea connoisseur. She shares her bright bubble tea brew and pays tribute to the vibrant and flavourful pandanus leaf.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022163000 +0000" stop="20261022170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022170000 +0000" stop="20261022173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>When Tareq arrives in Stockholm he encounters innovation and world class gastronomy. He makes pizza at the Rosendal garden cafe and goes on an adventure in the archipielago.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022173000 +0000" stop="20261022180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Pecorino is one of the most ancient of all European cheeses. Will explains the different types before travelling to Tuscany to visit the 'Il Forteto' dairy.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022180000 +0000" stop="20261022183000 +0000">
    <title lang="zh">Mark Moriarty: Off Duty Chef</title>
    <desc>Mark compiles his ultimate dinner party recipes. To begin, a mushroom parmesan spaghetti, then a classic tiramisu. In Mark's 'How To Perfect' features, he demonstrates on how to cook the perfect steak.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022183000 +0000" stop="20261022190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh And Easy Food</title>
    <desc>Tonight's show is packed full of ideas for posh nosh. So whether you're throwing a dinner party or just want to rustle up something a bit more special, Lorraine has it covered.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022190000 +0000" stop="20261022193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Sophie explores the traditional taralli biscuits made of wine and olive oil, goes in search of the perfect pizza and makes her own in the outdoor pizza oven.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022193000 +0000" stop="20261022200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Lloyd draws on his Filipino heritage and his Auntie's recipe for this locally loved dish with a humble bush fruit Boab to make a custard, and a bush passionfruit topping.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022200000 +0000" stop="20261022203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie and Simon show their different approaches to cooking. Maggie cooks a hearty meal for the family, while Simon gives a restaurant touch to his meal.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022203000 +0000" stop="20261022210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura visits the beautiful Adelaide Hills and cooks a Greek favourite, Spanakopita.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022210000 +0000" stop="20261022213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Rachael prepares her favourite Sicilian dish, pasta con le sarde, or sardine pasta, using both canned fish and fresh sardines atop long-cut pasta.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022213000 +0000" stop="20261022220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022220000 +0000" stop="20261022223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Khanh Ong whips up an addictive crispy Cinnamon Condensed Milk Filo Pie.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022223000 +0000" stop="20261022230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>From the iconic fresh food markets, 2025 MasterChef winner Laura Sharrad hosts My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022230000 +0000" stop="20261022233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Samantha Petter's family-run organic cobnut orchard near Sevenoaks in Kent provides vital ingredients for Sprats with a Cobnut Pesto.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261022233000 +0000" stop="20261023000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Justine and Jo bring a little sweetness to today's show with a Macadamia Swiss Roll with Wattleseed and Chocolate and Berry and Coconut Fool. Justine switches things up with Tuna and Potato Gratin.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="442908" start="20261023000000 +0000" stop="20261023003000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Discover how Adam, chef Jason Barratt and comedian Anisa Nandaula impress without the stress, as they share their signature supper recipes.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023003000 +0000" stop="20261023010000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>English asparagus is world renowned and with a short six week season, something to really treasure.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023010000 +0000" stop="20261023013000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia honours the Italian American culinary culture and prepares a chicken parmigiana, a leftover meatball panino, and a baked tomato pasta, then meatballs, and eggs.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023013000 +0000" stop="20261023020000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Camembert is a potent symbol of French cheese making and is copied all over the world. Will visits the tiny village of Camembert where it all began, and the nearby dairy of Monsieur Durand.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023020000 +0000" stop="20261023023000 +0000">
    <title lang="zh">What Chefs Want</title>
    <desc>Immerse yourself in the delights of Singapore's food festivals with the Marina Bay Sands Food and Wine festival. Sally and Renae explore its culinary scene, interviewing a Michelin-star chef.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023023000 +0000" stop="20261023030000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh and Easy Food</title>
    <desc>In the final episode, Lorraine makes easy, delicious dishes that you can rustle up every day. There's pan fried pork chops with a watercress, peach &amp; stilton salad and a lemon ginger dressing.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023030000 +0000" stop="20261023033000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Puglia is one of the biggest producers of olive oil. At home, Sophie serves up a chocolate mousse with olive oil - a dish new to her Puglian neighbours.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023033000 +0000" stop="20261023040000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Inspired by their mother's cooking, Ali and Mitch prepare two seafood dishes.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023040000 +0000" stop="20261023043000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie Beer and Simon Bryant invite us into the kitchen to share the secrets to having friends for dinner without fuss or failure - but with a little drama and presentation.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023043000 +0000" stop="20261023050000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Our favourite nutritionist, Simone, joins Laura in the market as they put together a delicious and nutritious Salmon Poke Bowl.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023050000 +0000" stop="20261023053000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Author and chef Sarah Moulton joins Rachael in her Tuscan kitchen for a cooking challenge. Both Rachael and Sarah create 'mystery meals' using ingredients from Rachael's Tuscan pantry.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023053000 +0000" stop="20261023060000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden ventures off the beaten track into the Mackay Isaac region, discovering pristine landscapes, remote fishing spots, and remarkable food producers who make this hidden corner of Australia.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023060000 +0000" stop="20261023063000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Here's what's coming up on today's show. Gabriel Gates bakes us a sublime Apple and Calvados Cake. Justine has the perfect Cappuccino Mousse.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023063000 +0000" stop="20261023070000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura whips up mushroom curry, Thai beef salad and manicotti, while Catherine serves Persian-style potatoes.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023070000 +0000" stop="20261023073000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick and Chalky enjoy Irish hospitality, sampling herb celery around Strangford Lough, and monkfish and mussels in Southern Ireland. Fresh oysters and organic kale complete this Irish culinary tour.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023073000 +0000" stop="20261023080000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>There's brulee and then there's Earl Grey and Berry Tea Brulee with Rhubarb Compote: guest Jeremy Bentley gets creative with this one. Justine makes her winter warmer Chicken and Mushroom Cottage pie.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023080000 +0000" stop="20261023083000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of simple and scrumptious food, as Adam is joined by two sensational chefs, Zoe Birch from Greasy Zoe's and Chung Jae Lee from Seoul Sisters.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023083000 +0000" stop="20261023093000 +0000">
    <title lang="zh">Beyond Bali With Lara Lee</title>
    <desc>High in the mountains of Flores, Lara Lee discovers ancestral food traditions, soul-stirring hospitality and the delicious charm of slow food from bamboo feasts &amp; barefoot farming to pineapple sambal.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023093000 +0000" stop="20261023102500 +0000">
    <title lang="zh">How Do They Really Do It?</title>
    <desc>Nando's restaurants have become a common sight on our high streets. Get some insight from former employees and industry experts to find out how it became a popular diner destination in the UK.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023102500 +0000" stop="20261023103000 +0000">
    <title lang="zh">Destination Flavour Japan Bitesize</title>
    <desc>Adam Liaw goes to sea with the Japanese fishermen who caught the 'million dollar tuna', and then meets the soy sauce maker who saved most of his staff from the 2011 tsunami.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023103000 +0000" stop="20261023112500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony has 48 hours in Seattle. First stop: a 'proper hunk of bleeding meat' at Canlis, then an artisanal cheese binge at Calf and Kid, followed by oysters at Walrus and the Carpenter.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023112500 +0000" stop="20261023113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023113000 +0000" stop="20261023120000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of simple and scrumptious food, as Adam is joined by two sensational chefs, Zoe Birch from Greasy Zoe's and Chung Jae Lee from Seoul Sisters.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023120000 +0000" stop="20261023123000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>In this episode, Tareq Taylor explores his own backyard of Skane and hometown of Malmo. Here you can find food and culture from all over the world which makes it a unique culinary destination.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023123000 +0000" stop="20261023130000 +0000">
    <title lang="zh">Jamie At Home</title>
    <desc>English asparagus is world renowned and with a short six week season, something to really treasure.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023130000 +0000" stop="20261023133000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Lidia honours the Italian American culinary culture and prepares a chicken parmigiana, a leftover meatball panino, and a baked tomato pasta, then meatballs, and eggs.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023133000 +0000" stop="20261023143000 +0000">
    <title lang="zh">Beyond Bali With Lara Lee</title>
    <desc>High in the mountains of Flores, Lara Lee discovers ancestral food traditions, soul-stirring hospitality and the delicious charm of slow food from bamboo feasts &amp; barefoot farming to pineapple sambal.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023143000 +0000" stop="20261023152500 +0000">
    <title lang="zh">How Do They Really Do It?</title>
    <desc>Nando's restaurants have become a common sight on our high streets. Get some insight from former employees and industry experts to find out how it became a popular diner destination in the UK.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023152500 +0000" stop="20261023153000 +0000">
    <title lang="zh">Destination Flavour Japan Bitesize</title>
    <desc>Adam Liaw goes to sea with the Japanese fishermen who caught the 'million dollar tuna', and then meets the soy sauce maker who saved most of his staff from the 2011 tsunami.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023153000 +0000" stop="20261023162500 +0000">
    <title lang="zh">Anthony Bourdain: The Layover</title>
    <desc>Tony has 48 hours in Seattle. First stop: a 'proper hunk of bleeding meat' at Canlis, then an artisanal cheese binge at Calf and Kid, followed by oysters at Walrus and the Carpenter.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023162500 +0000" stop="20261023163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>This pudding is a family favourite and represents how resourceful the people of the Cocos Islands are. Alimah Bilda shares a recipe passed down from her mother.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023163000 +0000" stop="20261023170000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of simple and scrumptious food, as Adam is joined by two sensational chefs, Zoe Birch from Greasy Zoe's and Chung Jae Lee from Seoul Sisters.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023170000 +0000" stop="20261023173000 +0000">
    <title lang="zh">Tareq Taylor's Nordic Cookery</title>
    <desc>In this episode, Tareq Taylor explores his own backyard of Skane and hometown of Malmo. Here you can find food and culture from all over the world which makes it a unique culinary destination.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023173000 +0000" stop="20261023180000 +0000">
    <title lang="zh">Cheese Slices</title>
    <desc>Camembert is a potent symbol of French cheese making and is copied all over the world. Will visits the tiny village of Camembert where it all began, and the nearby dairy of Monsieur Durand.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023180000 +0000" stop="20261023183000 +0000">
    <title lang="zh">What Chefs Want</title>
    <desc>Immerse yourself in the delights of Singapore's food festivals with the Marina Bay Sands Food and Wine festival. Sally and Renae explore its culinary scene, interviewing a Michelin-star chef.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023183000 +0000" stop="20261023190000 +0000">
    <title lang="zh">Lorraine's Fast, Fresh and Easy Food</title>
    <desc>In the final episode, Lorraine makes easy, delicious dishes that you can rustle up every day. There's pan fried pork chops with a watercress, peach &amp; stilton salad and a lemon ginger dressing.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023190000 +0000" stop="20261023193000 +0000">
    <title lang="zh">Sophie Grigson: Slice Of Italy</title>
    <desc>Puglia is one of the biggest producers of olive oil. At home, Sophie serves up a chocolate mousse with olive oil - a dish new to her Puglian neighbours.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023193000 +0000" stop="20261023200000 +0000">
    <title lang="zh">Kriol Kitchen</title>
    <desc>Inspired by their mother's cooking, Ali and Mitch prepare two seafood dishes.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023200000 +0000" stop="20261023203000 +0000">
    <title lang="zh">The Cook And The Chef</title>
    <desc>Maggie Beer and Simon Bryant invite us into the kitchen to share the secrets to having friends for dinner without fuss or failure - but with a little drama and presentation.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023203000 +0000" stop="20261023210000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Our favourite nutritionist, Simone, joins Laura in the market as they put together a delicious and nutritious Salmon Poke Bowl.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023210000 +0000" stop="20261023213000 +0000">
    <title lang="zh">Rachael Ray In Tuscany</title>
    <desc>Author and chef Sarah Moulton joins Rachael in her Tuscan kitchen for a cooking challenge. Both Rachael and Sarah create 'mystery meals' using ingredients from Rachael's Tuscan pantry.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023213000 +0000" stop="20261023220000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden ventures off the beaten track into the Mackay Isaac region, discovering pristine landscapes, remote fishing spots, and remarkable food producers who make this hidden corner of Australia.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023220000 +0000" stop="20261023223000 +0000">
    <title lang="zh">Everyday Gourmet: Sweet Edition</title>
    <desc>Here's what's coming up on today's show. Gabriel Gates bakes us a sublime Apple and Calvados Cake. Justine has the perfect Cappuccino Mousse.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023223000 +0000" stop="20261023230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura whips up mushroom curry, Thai beef salad and manicotti, while Catherine serves Persian-style potatoes.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023230000 +0000" stop="20261023233000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick and Chalky enjoy Irish hospitality, sampling herb celery around Strangford Lough, and monkfish and mussels in Southern Ireland. Fresh oysters and organic kale complete this Irish culinary tour.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261023233000 +0000" stop="20261024000000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>There's brulee and then there's Earl Grey and Berry Tea Brulee with Rhubarb Compote: guest Jeremy Bentley gets creative with this one. Justine makes her winter warmer Chicken and Mushroom Cottage pie.</desc>
    <date>2026-10-23</date>
  </programme>
  <programme channel="442908" start="20261024000000 +0000" stop="20261025000000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a night of simple and scrumptious food, as Adam is joined by two sensational chefs, Zoe Birch from Greasy Zoe's and Chung Jae Lee from Seoul Sisters.</desc>
    <date>2026-10-24</date>
  </programme>
</tv>
