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<tv date="20260722200502 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/447003/20260718.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=447003&amp;date=20260718&amp;timezone=None">
  <channel id="447003">
    <display-name lang="Australia">LifeStyle Food</display-name>
    <icon src="" />
  </channel>
  <programme channel="447003" start="20260718181500 +0000" stop="20260718191000 +0000">
    <title lang="zh">Gordon Ramsay's Next Level Chef</title>
    <desc>Ambitious cooks compete in a towering kitchen with three distinct levels, where access to ingredients and tools tests their creativity, skill and ability to adapt under pressure.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260718191000 +0000" stop="20260718193500 +0000">
    <title lang="zh">Outback Gourmet With Justine Schofield</title>
    <desc>Justine prepares a dish at Little Miss Korea, takes a plunge in the Crocasauras Cove and checks out Darwin's nightlife at The Trader Bar with a Green Ant Cocktail.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260718193500 +0000" stop="20260718200000 +0000">
    <title lang="zh">Left Off The Map</title>
    <desc>Ben creates a greek salad with Tasmanian Flathead &amp; Rhys continues his truffle training, which includes cleaning &amp; grading truffles ready for export. Rhys cooks up a delicious truffled pasta dish.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260718200000 +0000" stop="20260718205500 +0000">
    <title lang="zh">River Cottage Australia</title>
    <desc>It's a new year at River Cottage Australia! This year Paul has grand plans to take his food message on the road with a retrofitted food van but has he bitten off more than he can chew?</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260718205500 +0000" stop="20260718215500 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Designer Lawrence Llewelyn-Bowen drops in as Prue shares her recipe for a peppercorn-infused chocolate cake and how to pull off the perfect homemade pizza.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260718215500 +0000" stop="20260718223000 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260718223000 +0000" stop="20260718233000 +0000">
    <title lang="zh">The Great American Bake Off</title>
    <desc>Bakers prepared two varieties of savory canapes, made souffles in a timed technical challenge, and created an elaborate Opera cake as their showstopper.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260718233000 +0000" stop="20260719000000 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino travels through Puglia's meat country: taking in the town of Cisternino and the Itria valley.</desc>
    <date>2026-07-18</date>
  </programme>
  <programme channel="447003" start="20260719000000 +0000" stop="20260719010000 +0000">
    <title lang="zh">James Martin's Home Comforts</title>
    <desc>James makes recipes using home-grown British produce, inspiring gardeners and home cooks, with guest Kate Garraway.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719010000 +0000" stop="20260719020000 +0000">
    <title lang="zh">Jamie: 5 Ingredients Mediterranean Meals</title>
    <desc>Jamie turns his oven into a rotisserie for crispy chicken and chips, bakes a spinach and feta pie, and Jose Pizarro shares gorgeous Mediterranean flavours with 5 simple ingredients.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719020000 +0000" stop="20260719023000 +0000">
    <title lang="zh">Food Safari</title>
    <desc>In this episode, Maeve O'Meara explores the world of Chinese food, one of the most ancient and developed cuisines on earth.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719023000 +0000" stop="20260719030000 +0000">
    <title lang="zh">Food Safari</title>
    <desc>Maeve takes a look into the world of the people who taught us how to drink coffee and appreciate good olive oil, and those who showed us the simple deliciousness of pizza and pasta - the Italians.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719030000 +0000" stop="20260719041000 +0000">
    <title lang="zh">Rick Stein's Road To Mexico</title>
    <desc>For Mexicans, their most revered dishes come from the south and their Mecca is undeniably Oaxaca, where locals still dress in traditional costume, bringing to life the enduring descriptions of writers like D H Lawrence.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719041000 +0000" stop="20260719044500 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick explores the beating heart of the post-war British modern art movement in the seaside town of St Ives, the home of leading artists such as Barbara Hepworth and Terry Frost.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719044500 +0000" stop="20260719052000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick is on the beautiful Roseland Peninsula. He begins his journey at a spot thought to be visited by Jesus which inspired the hymn Jerusalem.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719052000 +0000" stop="20260719062000 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James is shown how migas is made in Extremadura, meets an award-winning tortilla chef, visits a local brewery and sees Iberico pigs.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719062000 +0000" stop="20260719072000 +0000">
    <title lang="zh">Jamie: 5 Ingredients Mediterranean Meals</title>
    <desc>Jamie turns his oven into a rotisserie for crispy chicken and chips, bakes a spinach and feta pie, and Jose Pizarro shares gorgeous Mediterranean flavours with 5 simple ingredients.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719072000 +0000" stop="20260719083000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719083000 +0000" stop="20260719093000 +0000">
    <title lang="zh">River Cottage: Winter's On The Way</title>
    <desc>Hugh deals with a rabbit invasion in his garden by bringing in two warreners, and takes his children to Devon to look for wild mussels with French teacher Nathalie Arnold and her family.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719093000 +0000" stop="20260719100500 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick explores the beating heart of the post-war British modern art movement in the seaside town of St Ives, the home of leading artists such as Barbara Hepworth and Terry Frost.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719100500 +0000" stop="20260719104000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick is on the beautiful Roseland Peninsula. He begins his journey at a spot thought to be visited by Jesus which inspired the hymn Jerusalem.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719104000 +0000" stop="20260719114000 +0000">
    <title lang="zh">Eat Well For Less New Zealand</title>
    <desc>The budget is blown, the weekly food shop is destined for the bin, and treats are just the norm for this week's family.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719114000 +0000" stop="20260719130000 +0000">
    <title lang="zh">Food Unwrapped Specials</title>
    <desc>The Food CIA team explores health-boosting science: vegan bacon, sleep-friendly lettuce, sun-protecting foods, sweet potatoes, fiber, and the secret to staying youthful with black garlic.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719130000 +0000" stop="20260719135500 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>Team members work together in a secret ingredient challenge.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719135500 +0000" stop="20260719144000 +0000">
    <title lang="zh">Alex Vs America</title>
    <desc>Eric Adjepong welcomes three spud experts from across the country to challenge Alex Guarnaschelli with one of America's top foods.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719144000 +0000" stop="20260719160500 +0000">
    <title lang="zh">Next Level Baker: Holidays</title>
    <desc>Bakers are challenged to create eye-popping, festive holiday delights; one baker rises to the top and claims the holiday baking crown.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719160500 +0000" stop="20260719163000 +0000">
    <title lang="zh">River Cottage Australia</title>
    <desc>Paul joins the CWA for a community hall paint job, bringing cake and hard work to earn a sweet reward.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719163000 +0000" stop="20260719172000 +0000">
    <title lang="zh">River Cottage: Winter's On The Way</title>
    <desc>Hugh deals with a rabbit invasion in his garden by bringing in two warreners, and takes his children to Devon to look for wild mussels with French teacher Nathalie Arnold and her family.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719172000 +0000" stop="20260719180500 +0000">
    <title lang="zh">Alex Vs America</title>
    <desc>Eric Adjepong welcomes three spud experts from across the country to challenge Alex Guarnaschelli with one of America's top foods.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719180500 +0000" stop="20260719182500 +0000">
    <title lang="zh">Gok Wan's Easy Asian</title>
    <desc>Gok has three dishes perfect for when you want to show off. A king prawn dish, a sensational beef pie where Asian flavours meet the best of British, and a simple recipe to posh up any party.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719182500 +0000" stop="20260719185000 +0000">
    <title lang="zh">Gok Wan's Easy Asian</title>
    <desc>In this episode Gok cooks three recipes that are just what you need when you are home alone. A noodle soup, a canton stir fry and a mouth-watering chicken and cashew salad.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719185000 +0000" stop="20260719200000 +0000">
    <title lang="zh">Food Unwrapped Specials</title>
    <desc>The Food CIA team explores health-boosting science: vegan bacon, sleep-friendly lettuce, sun-protecting foods, sweet potatoes, fiber, and the secret to staying youthful with black garlic.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719200000 +0000" stop="20260719210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>The Semi Finals continue on MasterChef: The Professionals. Just six incredible chefs are left, and they are split into two groups.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719210000 +0000" stop="20260719215500 +0000">
    <title lang="zh">Junior Bake Off</title>
    <desc>It's the Junior Bake Off Final, celebrating a summer day out. Rav sets a chilled pastry Technical, then bakers must wow judges with showstopper cakes of their favourite day out.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719215500 +0000" stop="20260719222000 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Justine shows us a simple yet flavour filled way to cook local prawns. Feast your eyes on a seriously luxurious venison and foie gras burger before Justine demonstrates a lighter use for beef.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719222000 +0000" stop="20260719225500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary Berry loves to explore new ideas that inspire her to make stand out dishes that really tantalise the tastebuds.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719225500 +0000" stop="20260719232500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie turns the standard fry up into something special. He shares recipes from the past, his allotment veg pie and frozen fish tikka masala.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719232500 +0000" stop="20260719235500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Gordon turns his focus to deliciously simple suppers. Recipes include spicy tuna fishcakes and an incredible griddled pineapple with spiced caramel.</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="447003" start="20260719235500 +0000" stop="20260720000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Chris and Gregg head to Amersham in Buckinghamshire to visit a former ballet dancer. Single mum Gabrielle proves to be the pair's biggest challenge to date, shopping up to three times a day and spending thousands.</desc>
    <date>2026-07-19</date>
  </programme>
</tv>
