<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260722071811 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/447003/20260720.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=447003&amp;date=20260720&amp;timezone=None">
  <channel id="447003">
    <display-name lang="Australia">LifeStyle Food</display-name>
    <icon src="" />
  </channel>
  <programme channel="447003" start="20260720010000 +0000" stop="20260720021000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Bread Week, our remaining amateur bakers must compete to make 12 identical flavoured bread rolls, a tricky Swedish cinnamon and cardamom bread, and finally a delicious gardenscape focaccia.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720021000 +0000" stop="20260720032500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's week two and for our remaining Bakers it's the battle of Biscuit Week. They kick off with marshmallow biscuits, inspired by childhood favourites. Next, the Bakers must produce a biscuit custard classic.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720032500 +0000" stop="20260720043500 +0000">
    <title lang="zh">Inside The Factory</title>
    <desc>Paddy McGuinness and Cherry Healey hit factory floors across Britain for a snoop around their supersized production lines to reveal what the secrets are behind supermarket staples.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720043500 +0000" stop="20260720051000 +0000">
    <title lang="zh">Rick Stein's Fruits Of The Sea</title>
    <desc>The most important day in Padstow's calendar has the locals beating out the spirits of winter and welcoming summer. May Day means the little town is full of food and laughter.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720051000 +0000" stop="20260720054500 +0000">
    <title lang="zh">Rick Stein's Fruits Of The Sea</title>
    <desc>Rick goes to the Royal Naval Air Station to celebrate Trafalgar Night. The Navy ask him to prepare a dish for the occasion. Rick creates a special sauce in honour of Nelson.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720054500 +0000" stop="20260720062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve explores the world of herbs and spices, the plant kingdom's biggest gift to mankind. She spends time in Andrew McConnell's treasured herb garden.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720062000 +0000" stop="20260720065500 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve explores the marvellous abundance of summer vegetables and fruits in dishes from around the world. She also explores the versatility of eggplant with iconic chef Tetsuya Wakuda.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720065500 +0000" stop="20260720072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Gordon turns his focus to deliciously simple suppers. Recipes include spicy tuna fishcakes and an incredible griddled pineapple with spiced caramel.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720072500 +0000" stop="20260720075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie turns the standard fry up into something special. He shares recipes from the past, his allotment veg pie and frozen fish tikka masala.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720075500 +0000" stop="20260720083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary Berry loves to explore new ideas that inspire her to make stand out dishes that really tantalise the tastebuds.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720083000 +0000" stop="20260720093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>The baker rustles up some traditional treats, featuring classic pies and puddings. He is joined by pastry chef Falko, who shows him how to make an apple strudel, before the roles are reversed as Paul prepares gypsy tart and corned-beef h...</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720093000 +0000" stop="20260720103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>In Cheshire, Gregg and Chris assist the entrepreneurial Saynors.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720103000 +0000" stop="20260720113500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Celebrity contestants take part in a special version of the popular British baking competition in aid of the Stand-up to Cancer charity.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720113500 +0000" stop="20260720125500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's week two and for our remaining Bakers it's the battle of Biscuit Week. They kick off with marshmallow biscuits, inspired by childhood favourites. Next, the Bakers must produce a biscuit custard classic.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720125500 +0000" stop="20260720133000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary Berry loves to explore new ideas that inspire her to make stand out dishes that really tantalise the tastebuds.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720133000 +0000" stop="20260720140000 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie turns the standard fry up into something special. He shares recipes from the past, his allotment veg pie and frozen fish tikka masala.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720140000 +0000" stop="20260720142500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon proves that home cooked healthy food can be as good for you as it is delicious. Gordon's daughter Holly helps him cook a wonderful dinner of aromatic lamb chops followed by healthy mango sundae.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720142500 +0000" stop="20260720151000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>The baker rustles up some traditional treats, featuring classic pies and puddings. He is joined by pastry chef Falko, who shows him how to make an apple strudel, before the roles are reversed as Paul prepares gypsy tart and corned-beef h...</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720151000 +0000" stop="20260720160000 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Celebrity contestants take part in a special version of the popular British baking competition in aid of the Stand-up to Cancer charity.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720160000 +0000" stop="20260720170000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>In Cheshire, Gregg and Chris assist the entrepreneurial Saynors.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720170000 +0000" stop="20260720180500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Bread Week, our remaining amateur bakers must compete to make 12 identical flavoured bread rolls, a tricky Swedish cinnamon and cardamom bread, and finally a delicious gardenscape focaccia.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720180500 +0000" stop="20260720191500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's week two and for our remaining Bakers it's the battle of Biscuit Week. They kick off with marshmallow biscuits, inspired by childhood favourites. Next, the Bakers must produce a biscuit custard classic.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720191500 +0000" stop="20260720200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Join Jo and Tom Allen for An Extra Slice of Bake Off action. Jo chews over biscuit week with celebrity fans, Judy Love, Iain Stirling, and Carol Vorderman. There's unseen footage and an exclusive interview.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720200000 +0000" stop="20260720210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>Tonight marks the last of the Semi Finals on MasterChef: The Professionals, which has seen the final six chefs split into two groups.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720210000 +0000" stop="20260720215000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>The baker rustles up some traditional treats, featuring classic pies and puddings. He is joined by pastry chef Falko, who shows him how to make an apple strudel, before the roles are reversed as Paul prepares gypsy tart and corned-beef h...</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720215000 +0000" stop="20260720222000 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Today a whole coral trout is going on the barbecue as Justine prepares lunch by the waters edge. Then Jerome from the Meridian elevates chicken and vegetables to a fine dining standard.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720222000 +0000" stop="20260720225500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>'The more the merrier' is a motto Mary Berry lives by. What is better than cooking crowd-pleasing delights, and meeting others who also adore feeding the masses.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720225500 +0000" stop="20260720232500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Using ingredients left in his fridge he makes cauliflower mac and cheese and shares recipes for a sausage bake.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720232500 +0000" stop="20260720235500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Recipes include stuffed lamb with spinach and pine nuts, Vietnamese-style fresh prawn rolls and a sumptuous whole sea bass stuffed with fennel, lemon and capers.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260720235500 +0000" stop="20260721000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>In Cheshire, Gregg and Chris assist the entrepreneurial Saynors.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="447003" start="20260721010000 +0000" stop="20260721021500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Nostalgia Week, our remaining bakers take a stroll down memory lane, baking classic Aussie pavlovas, a classic Maggie Beer steamed pudding, and inventing a nostalgic mashup of their favourite childhood flavours.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721021500 +0000" stop="20260721033000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Week three of The Great British Bake Off and the Bakers enter the arena as it's time to bake bread! Starting with a classic Cottage Loaf in the signature, the Bakers then head to Devon for the technical.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721033000 +0000" stop="20260721043500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Celebrity contestants take part in a special version of the popular British baking competition in aid of the Stand-up to Cancer charity.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721043500 +0000" stop="20260721051000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick starts off on home ground, Cornwall. He finds out how a pasty should be made, goes on a pigeon shoot, and then fishes for mackerel off the coast of Falmouth.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721051000 +0000" stop="20260721054500 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick journeys through southern England. He takes in the rather pungent Garlic festival on the Isle of Wight, visits a chilli fiesta, and tastes the once extinct Blue Vinny cheese.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721054500 +0000" stop="20260721062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve explores flower-based dishes around the world, visiting saffron growers in Tasmania for the world's most expensive spice.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721062000 +0000" stop="20260721065500 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve O'Meara explores the concept of vegetable parcels - the delights of stuffing, wrapping, and rolling vegetables for taste, texture, and presentation.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721065500 +0000" stop="20260721072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Recipes include stuffed lamb with spinach and pine nuts, Vietnamese-style fresh prawn rolls and a sumptuous whole sea bass stuffed with fennel, lemon and capers.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721072500 +0000" stop="20260721075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Using ingredients left in his fridge he makes cauliflower mac and cheese and shares recipes for a sausage bake.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721075500 +0000" stop="20260721083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>'The more the merrier' is a motto Mary Berry lives by. What is better than cooking crowd-pleasing delights, and meeting others who also adore feeding the masses.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721083000 +0000" stop="20260721093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul Hollywood continues his search for the best of British Pies and Puds with Afternoon Tea at the Dorchester Hotel. He updates a Scandinavian classic with Scottish Salmon.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721093000 +0000" stop="20260721103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week, they're in Blackpool, and they've got a challenge on their hands with the busy Atkinson family. Despite working 50 hours a week, feeding the family has fallen to mum Michelle, and she's fed up.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721103000 +0000" stop="20260721114000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721114000 +0000" stop="20260721130000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Week three of The Great British Bake Off and the Bakers enter the arena as it's time to bake bread! Starting with a classic Cottage Loaf in the signature, the Bakers then head to Devon for the technical.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721130000 +0000" stop="20260721133500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>'The more the merrier' is a motto Mary Berry lives by. What is better than cooking crowd-pleasing delights, and meeting others who also adore feeding the masses.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721133500 +0000" stop="20260721140000 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Using ingredients left in his fridge he makes cauliflower mac and cheese and shares recipes for a sausage bake.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721140000 +0000" stop="20260721142500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon shows us how to cook sensational food, Gordon's daughter Holly helps him cook a light dinner of griddled chicken with chickpeas, lemon and basil granita.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721142500 +0000" stop="20260721150500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul Hollywood continues his search for the best of British Pies and Puds with Afternoon Tea at the Dorchester Hotel. He updates a Scandinavian classic with Scottish Salmon.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721150500 +0000" stop="20260721160500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721160500 +0000" stop="20260721170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week, they're in Blackpool, and they've got a challenge on their hands with the busy Atkinson family. Despite working 50 hours a week, feeding the family has fallen to mum Michelle, and she's fed up.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721170500 +0000" stop="20260721181000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Nostalgia Week, our remaining bakers take a stroll down memory lane, baking classic Aussie pavlovas, a classic Maggie Beer steamed pudding, and inventing a nostalgic mashup of their favourite childhood flavours.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721181000 +0000" stop="20260721191500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Week three of The Great British Bake Off and the Bakers enter the arena as it's time to bake bread! Starting with a classic Cottage Loaf in the signature, the Bakers then head to Devon for the technical.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721191500 +0000" stop="20260721200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Jo pulls back the crust of Bread Week with Martin Kemp, Ellie Taylor and Guz Ghan, and there's exclusive footage from behind the tent flaps, plus an interview with the latest baker to leave.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721200000 +0000" stop="20260721210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>It's Finals Week on MasterChef: The Professionals and the strongest four chefs remain. Tonight, the pressure is on, as they take on two tasks requiring skills of the highest order.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721210000 +0000" stop="20260721215000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul Hollywood continues his search for the best of British Pies and Puds with Afternoon Tea at the Dorchester Hotel. He updates a Scandinavian classic with Scottish Salmon.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721215000 +0000" stop="20260721222000 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Justine takes some of Noumea's native root vegetables to put a spin on potato fritters. Then with some of the worlds finest vanilla, local chef Christophe bakes his silky Creme Brule.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721222000 +0000" stop="20260721225500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary steps out with daughter Annabel who shares her joy of foraging &amp; cooking in the open, whilst rustling up her best recipes that offer the perfect comfort for family &amp; friends.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721225500 +0000" stop="20260721232500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie cooks up some delicious Singapore rice from what is left in the fridge and shares recipes from the past, a rustic gnocchi and 5-ingredient chicken traybake.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721232500 +0000" stop="20260721235500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Gordon's cookery course comes to a close, as he teaches us how to cook amazing food. Recipes include a flavoursome papaya salad, a simple but celebratory chopped salad and a spectacular millefeuille.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721235500 +0000" stop="20260722000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week, they're in Blackpool, and they've got a challenge on their hands with the busy Atkinson family. Despite working 50 hours a week, feeding the family has fallen to mum Michelle, and she's fed up.</desc>
    <date>2026-07-21</date>
  </programme>
</tv>
