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<tv date="20260722044556 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/447003/20260721.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=447003&amp;date=20260721&amp;timezone=None">
  <channel id="447003">
    <display-name lang="Australia">LifeStyle Food</display-name>
    <icon src="" />
  </channel>
  <programme channel="447003" start="20260721010000 +0000" stop="20260721021500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Nostalgia Week, our remaining bakers take a stroll down memory lane, baking classic Aussie pavlovas, a classic Maggie Beer steamed pudding, and inventing a nostalgic mashup of their favourite childhood flavours.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721021500 +0000" stop="20260721033000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Week three of The Great British Bake Off and the Bakers enter the arena as it's time to bake bread! Starting with a classic Cottage Loaf in the signature, the Bakers then head to Devon for the technical.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721033000 +0000" stop="20260721043500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Celebrity contestants take part in a special version of the popular British baking competition in aid of the Stand-up to Cancer charity.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721043500 +0000" stop="20260721051000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick starts off on home ground, Cornwall. He finds out how a pasty should be made, goes on a pigeon shoot, and then fishes for mackerel off the coast of Falmouth.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721051000 +0000" stop="20260721054500 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick journeys through southern England. He takes in the rather pungent Garlic festival on the Isle of Wight, visits a chilli fiesta, and tastes the once extinct Blue Vinny cheese.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721054500 +0000" stop="20260721062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve explores flower-based dishes around the world, visiting saffron growers in Tasmania for the world's most expensive spice.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721062000 +0000" stop="20260721065500 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve O'Meara explores the concept of vegetable parcels - the delights of stuffing, wrapping, and rolling vegetables for taste, texture, and presentation.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721065500 +0000" stop="20260721072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Recipes include stuffed lamb with spinach and pine nuts, Vietnamese-style fresh prawn rolls and a sumptuous whole sea bass stuffed with fennel, lemon and capers.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721072500 +0000" stop="20260721075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Using ingredients left in his fridge he makes cauliflower mac and cheese and shares recipes for a sausage bake.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721075500 +0000" stop="20260721083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>'The more the merrier' is a motto Mary Berry lives by. What is better than cooking crowd-pleasing delights, and meeting others who also adore feeding the masses.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721083000 +0000" stop="20260721093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul Hollywood continues his search for the best of British Pies and Puds with Afternoon Tea at the Dorchester Hotel. He updates a Scandinavian classic with Scottish Salmon.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721093000 +0000" stop="20260721103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week, they're in Blackpool, and they've got a challenge on their hands with the busy Atkinson family. Despite working 50 hours a week, feeding the family has fallen to mum Michelle, and she's fed up.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721103000 +0000" stop="20260721114000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721114000 +0000" stop="20260721130000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Week three of The Great British Bake Off and the Bakers enter the arena as it's time to bake bread! Starting with a classic Cottage Loaf in the signature, the Bakers then head to Devon for the technical.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721130000 +0000" stop="20260721133500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>'The more the merrier' is a motto Mary Berry lives by. What is better than cooking crowd-pleasing delights, and meeting others who also adore feeding the masses.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721133500 +0000" stop="20260721140000 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Using ingredients left in his fridge he makes cauliflower mac and cheese and shares recipes for a sausage bake.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721140000 +0000" stop="20260721142500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon shows us how to cook sensational food, Gordon's daughter Holly helps him cook a light dinner of griddled chicken with chickpeas, lemon and basil granita.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721142500 +0000" stop="20260721150500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul Hollywood continues his search for the best of British Pies and Puds with Afternoon Tea at the Dorchester Hotel. He updates a Scandinavian classic with Scottish Salmon.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721150500 +0000" stop="20260721160500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721160500 +0000" stop="20260721170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week, they're in Blackpool, and they've got a challenge on their hands with the busy Atkinson family. Despite working 50 hours a week, feeding the family has fallen to mum Michelle, and she's fed up.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721170500 +0000" stop="20260721181000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Nostalgia Week, our remaining bakers take a stroll down memory lane, baking classic Aussie pavlovas, a classic Maggie Beer steamed pudding, and inventing a nostalgic mashup of their favourite childhood flavours.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721181000 +0000" stop="20260721191500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Week three of The Great British Bake Off and the Bakers enter the arena as it's time to bake bread! Starting with a classic Cottage Loaf in the signature, the Bakers then head to Devon for the technical.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721191500 +0000" stop="20260721200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Jo pulls back the crust of Bread Week with Martin Kemp, Ellie Taylor and Guz Ghan, and there's exclusive footage from behind the tent flaps, plus an interview with the latest baker to leave.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721200000 +0000" stop="20260721210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>It's Finals Week on MasterChef: The Professionals and the strongest four chefs remain. Tonight, the pressure is on, as they take on two tasks requiring skills of the highest order.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721210000 +0000" stop="20260721215000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul Hollywood continues his search for the best of British Pies and Puds with Afternoon Tea at the Dorchester Hotel. He updates a Scandinavian classic with Scottish Salmon.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721215000 +0000" stop="20260721222000 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Justine takes some of Noumea's native root vegetables to put a spin on potato fritters. Then with some of the worlds finest vanilla, local chef Christophe bakes his silky Creme Brule.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721222000 +0000" stop="20260721225500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary steps out with daughter Annabel who shares her joy of foraging &amp; cooking in the open, whilst rustling up her best recipes that offer the perfect comfort for family &amp; friends.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721225500 +0000" stop="20260721232500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie cooks up some delicious Singapore rice from what is left in the fridge and shares recipes from the past, a rustic gnocchi and 5-ingredient chicken traybake.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721232500 +0000" stop="20260721235500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Gordon's cookery course comes to a close, as he teaches us how to cook amazing food. Recipes include a flavoursome papaya salad, a simple but celebratory chopped salad and a spectacular millefeuille.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260721235500 +0000" stop="20260722000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week, they're in Blackpool, and they've got a challenge on their hands with the busy Atkinson family. Despite working 50 hours a week, feeding the family has fallen to mum Michelle, and she's fed up.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="447003" start="20260722010500 +0000" stop="20260722021500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Homegrown Week, our remaining amateur bakers celebrate traditional First Nations ingredients, baking open galettes, a layered trifle, and creating a bread sculpture based on Aussie nature.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722021500 +0000" stop="20260722032500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Chocolate Week and Prue and Paul have set the Bakers three indulgent challenges. With a tricky torte in the signature, the Bakers will have their chocolate skills tested to the max.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722032500 +0000" stop="20260722043500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722043500 +0000" stop="20260722051000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick investigates London's Borough market, samples Eel Pie, visits a free-range goose farm in Leicester, and had a pint or two at a brewery in Scotland.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722051000 +0000" stop="20260722054500 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>In the middle of a foot and mouth crisis, Rick heads north in search of Lancashire Hotpot. He visits a wild boar farmer, a black pudding maker, and meets his cheese supplier.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722054500 +0000" stop="20260722062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Food Safari Earth explores the delicious world of tropical fruits and vegetables with recipes from Asia, the Pacific and South America.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722062000 +0000" stop="20260722065500 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>It's the season of mellow fruitfulness and Food Safari is on the road to Victoria's High Country in search of a wild mushroom bounty.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722065500 +0000" stop="20260722072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Gordon's cookery course comes to a close, as he teaches us how to cook amazing food. Recipes include a flavoursome papaya salad, a simple but celebratory chopped salad and a spectacular millefeuille.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722072500 +0000" stop="20260722075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie cooks up some delicious Singapore rice from what is left in the fridge and shares recipes from the past, a rustic gnocchi and 5-ingredient chicken traybake.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722075500 +0000" stop="20260722083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary steps out with daughter Annabel who shares her joy of foraging &amp; cooking in the open, whilst rustling up her best recipes that offer the perfect comfort for family &amp; friends.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722083000 +0000" stop="20260722093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul is joined by Nigel Haworth as they celebrate the best of British hearty food. Nigel leaves behind his Michelin Starred cuisine and recreates his favourite childhood Pie - Mutton Pudding with Lancashire Black Peas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722093000 +0000" stop="20260722103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg and Chris are in Bedford with the Dyes and they've got a big challenge on their hands! When it comes to their diets, Jon and Lisa Dye haven't grown up.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722103000 +0000" stop="20260722110000 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722110000 +0000" stop="20260722113000 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>Jamie presents foolproof one-pan dishes: tray-baked salmon in a bag, easy tomato fritters, and roasted rolled pork with risotto, all in the same casserole pan!</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722113000 +0000" stop="20260722124000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Chocolate Week and Prue and Paul have set the Bakers three indulgent challenges. With a tricky torte in the signature, the Bakers will have their chocolate skills tested to the max.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722124000 +0000" stop="20260722131500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary steps out with daughter Annabel who shares her joy of foraging &amp; cooking in the open, whilst rustling up her best recipes that offer the perfect comfort for family &amp; friends.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722131500 +0000" stop="20260722134500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie cooks up some delicious Singapore rice from what is left in the fridge and shares recipes from the past, a rustic gnocchi and 5-ingredient chicken traybake.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722134500 +0000" stop="20260722141500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon concludes with an episode showcasing home cooked food that's incredibly easy to cook but sensational enough to serve for any special occasion, with Gordon's son Jacks help.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722141500 +0000" stop="20260722150500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul is joined by Nigel Haworth as they celebrate the best of British hearty food. Nigel leaves behind his Michelin Starred cuisine and recreates his favourite childhood Pie - Mutton Pudding with Lancashire Black Peas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722150500 +0000" stop="20260722153500 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722153500 +0000" stop="20260722160500 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>Jamie presents foolproof one-pan dishes: tray-baked salmon in a bag, easy tomato fritters, and roasted rolled pork with risotto, all in the same casserole pan!</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722160500 +0000" stop="20260722170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg and Chris are in Bedford with the Dyes and they've got a big challenge on their hands! When it comes to their diets, Jon and Lisa Dye haven't grown up.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722170500 +0000" stop="20260722181000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Homegrown Week, our remaining amateur bakers celebrate traditional First Nations ingredients, baking open galettes, a layered trifle, and creating a bread sculpture based on Aussie nature.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722181000 +0000" stop="20260722191000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Chocolate Week and Prue and Paul have set the Bakers three indulgent challenges. With a tricky torte in the signature, the Bakers will have their chocolate skills tested to the max.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722191000 +0000" stop="20260722200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Jo dives into Chocolate Week with celebrity Bake Off fans. There will be exclusive unseen footage from inside the famous tent and an interview with the latest baker to say adios to the show.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722200000 +0000" stop="20260722210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>It's Finals Week on MasterChef: The Professionals and just three incredible chefs remain. Tonight, they embark on the trip of a lifetime to Copenhagen, Denmark.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722210000 +0000" stop="20260722215500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul is joined by Nigel Haworth as they celebrate the best of British hearty food. Nigel leaves behind his Michelin Starred cuisine and recreates his favourite childhood Pie - Mutton Pudding with Lancashire Black Peas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722215500 +0000" stop="20260722222500 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Justine takes us fishing and gathers a spectacular array of fresh seafood for a beachside barbecue.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722222500 +0000" stop="20260722230000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Dame Mary Berry loves to encourage people to get in the kitchen and cook, with delicious recipes that even the most inexperienced cooks can master and the experienced cooks love!</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722230000 +0000" stop="20260722233000 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Today he makes crunchy coated salmon, and shares helpful recipes from his archive, with delicious aubergine daal and a pork and chickpea stew.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722233000 +0000" stop="20260723000000 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino arrives in Matera James Bond style and explores the cave town where he samples his father's favourite drink Amaro Lucano and Nun's Breast cakes.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260723000000 +0000" stop="20260724000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg and Chris are in Bedford with the Dyes and they've got a big challenge on their hands! When it comes to their diets, Jon and Lisa Dye haven't grown up.</desc>
    <date>2026-07-23</date>
  </programme>
</tv>
