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<tv date="20260722055045 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/447003/20260722.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=447003&amp;date=20260722&amp;timezone=None">
  <channel id="447003">
    <display-name lang="Australia">LifeStyle Food</display-name>
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  </channel>
  <programme channel="447003" start="20260722010500 +0000" stop="20260722021500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Homegrown Week, our remaining amateur bakers celebrate traditional First Nations ingredients, baking open galettes, a layered trifle, and creating a bread sculpture based on Aussie nature.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722021500 +0000" stop="20260722032500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Chocolate Week and Prue and Paul have set the Bakers three indulgent challenges. With a tricky torte in the signature, the Bakers will have their chocolate skills tested to the max.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722032500 +0000" stop="20260722043500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722043500 +0000" stop="20260722051000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick investigates London's Borough market, samples Eel Pie, visits a free-range goose farm in Leicester, and had a pint or two at a brewery in Scotland.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722051000 +0000" stop="20260722054500 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>In the middle of a foot and mouth crisis, Rick heads north in search of Lancashire Hotpot. He visits a wild boar farmer, a black pudding maker, and meets his cheese supplier.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722054500 +0000" stop="20260722062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Food Safari Earth explores the delicious world of tropical fruits and vegetables with recipes from Asia, the Pacific and South America.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722062000 +0000" stop="20260722065500 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>It's the season of mellow fruitfulness and Food Safari is on the road to Victoria's High Country in search of a wild mushroom bounty.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722065500 +0000" stop="20260722072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cookery Course</title>
    <desc>Gordon's cookery course comes to a close, as he teaches us how to cook amazing food. Recipes include a flavoursome papaya salad, a simple but celebratory chopped salad and a spectacular millefeuille.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722072500 +0000" stop="20260722075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie cooks up some delicious Singapore rice from what is left in the fridge and shares recipes from the past, a rustic gnocchi and 5-ingredient chicken traybake.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722075500 +0000" stop="20260722083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary steps out with daughter Annabel who shares her joy of foraging &amp; cooking in the open, whilst rustling up her best recipes that offer the perfect comfort for family &amp; friends.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722083000 +0000" stop="20260722093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul is joined by Nigel Haworth as they celebrate the best of British hearty food. Nigel leaves behind his Michelin Starred cuisine and recreates his favourite childhood Pie - Mutton Pudding with Lancashire Black Peas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722093000 +0000" stop="20260722103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg and Chris are in Bedford with the Dyes and they've got a big challenge on their hands! When it comes to their diets, Jon and Lisa Dye haven't grown up.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722103000 +0000" stop="20260722110000 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722110000 +0000" stop="20260722113000 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>Jamie presents foolproof one-pan dishes: tray-baked salmon in a bag, easy tomato fritters, and roasted rolled pork with risotto, all in the same casserole pan!</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722113000 +0000" stop="20260722124000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Chocolate Week and Prue and Paul have set the Bakers three indulgent challenges. With a tricky torte in the signature, the Bakers will have their chocolate skills tested to the max.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722124000 +0000" stop="20260722131500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Mary steps out with daughter Annabel who shares her joy of foraging &amp; cooking in the open, whilst rustling up her best recipes that offer the perfect comfort for family &amp; friends.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722131500 +0000" stop="20260722134500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Jamie cooks up some delicious Singapore rice from what is left in the fridge and shares recipes from the past, a rustic gnocchi and 5-ingredient chicken traybake.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722134500 +0000" stop="20260722141500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon concludes with an episode showcasing home cooked food that's incredibly easy to cook but sensational enough to serve for any special occasion, with Gordon's son Jacks help.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722141500 +0000" stop="20260722150500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul is joined by Nigel Haworth as they celebrate the best of British hearty food. Nigel leaves behind his Michelin Starred cuisine and recreates his favourite childhood Pie - Mutton Pudding with Lancashire Black Peas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722150500 +0000" stop="20260722153500 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722153500 +0000" stop="20260722160500 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>Jamie presents foolproof one-pan dishes: tray-baked salmon in a bag, easy tomato fritters, and roasted rolled pork with risotto, all in the same casserole pan!</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722160500 +0000" stop="20260722170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg and Chris are in Bedford with the Dyes and they've got a big challenge on their hands! When it comes to their diets, Jon and Lisa Dye haven't grown up.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722170500 +0000" stop="20260722181000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In Homegrown Week, our remaining amateur bakers celebrate traditional First Nations ingredients, baking open galettes, a layered trifle, and creating a bread sculpture based on Aussie nature.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722181000 +0000" stop="20260722191000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Chocolate Week and Prue and Paul have set the Bakers three indulgent challenges. With a tricky torte in the signature, the Bakers will have their chocolate skills tested to the max.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722191000 +0000" stop="20260722200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Jo dives into Chocolate Week with celebrity Bake Off fans. There will be exclusive unseen footage from inside the famous tent and an interview with the latest baker to say adios to the show.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722200000 +0000" stop="20260722210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>It's Finals Week on MasterChef: The Professionals and just three incredible chefs remain. Tonight, they embark on the trip of a lifetime to Copenhagen, Denmark.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722210000 +0000" stop="20260722215500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul is joined by Nigel Haworth as they celebrate the best of British hearty food. Nigel leaves behind his Michelin Starred cuisine and recreates his favourite childhood Pie - Mutton Pudding with Lancashire Black Peas.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722215500 +0000" stop="20260722222500 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Justine takes us fishing and gathers a spectacular array of fresh seafood for a beachside barbecue.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722222500 +0000" stop="20260722230000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Dame Mary Berry loves to encourage people to get in the kitchen and cook, with delicious recipes that even the most inexperienced cooks can master and the experienced cooks love!</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722230000 +0000" stop="20260722233000 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Today he makes crunchy coated salmon, and shares helpful recipes from his archive, with delicious aubergine daal and a pork and chickpea stew.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260722233000 +0000" stop="20260723000000 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino arrives in Matera James Bond style and explores the cave town where he samples his father's favourite drink Amaro Lucano and Nun's Breast cakes.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="447003" start="20260723000000 +0000" stop="20260723011000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg and Chris are in Bedford with the Dyes and they've got a big challenge on their hands! When it comes to their diets, Jon and Lisa Dye haven't grown up.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723011000 +0000" stop="20260723022500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In French Week our remaining amateur bakers deep-dive into all things French, creating a mille-feuille, a brioche a tete, and a Religieuse a l'ancienne- a traditional choux pastry tower in the shape of a nun!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723022500 +0000" stop="20260723033500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Pastry Week and the Bakers will be trying to avoid soggy bottoms at all costs. There will be signature savory Picnic Pies and stunning decorative sweet pie Showstoppers.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723033500 +0000" stop="20260723040500 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723040500 +0000" stop="20260723043500 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>Jamie presents foolproof one-pan dishes: tray-baked salmon in a bag, easy tomato fritters, and roasted rolled pork with risotto, all in the same casserole pan!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723043500 +0000" stop="20260723051000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick samples whelks at a stall in Bognor Regis, cooks Britain's most popular dish - Steak and Kidney Pudding, explores a Sussex walled garden and picks mulberries in Tiptree.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723051000 +0000" stop="20260723054500 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick's picking mushrooms in Norfolk, chasing the Norfolk Black Turkey, and making pork pies in Nottingham. He even gets mobbed outside a sausage shop!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723054500 +0000" stop="20260723062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve explores the sweet power of onions with Spanish chef, Pablo Tordesillas Garcia and discovers the delights of a Catalonian favourite char-grilled baby leeks with romesco sauce.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723062000 +0000" stop="20260723065500 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>This week Maeve O'Meara delves into the intricate and specialised realm of preserved and fermented vegetables and fruit from around the world.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723065500 +0000" stop="20260723072500 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino arrives in Matera James Bond style and explores the cave town where he samples his father's favourite drink Amaro Lucano and Nun's Breast cakes.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723072500 +0000" stop="20260723075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Today he makes crunchy coated salmon, and shares helpful recipes from his archive, with delicious aubergine daal and a pork and chickpea stew.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723075500 +0000" stop="20260723083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Dame Mary Berry loves to encourage people to get in the kitchen and cook, with delicious recipes that even the most inexperienced cooks can master and the experienced cooks love!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723083000 +0000" stop="20260723093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul brings British Pies and Puddings back home by creating a Thai Chicken Pie with ingredients from Yorkshire, a Pumpkin and Ginger Cheesecake from Kent, and an English flavoured Turkish Delight with an artisan cook.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723093000 +0000" stop="20260723103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Chris and Gregg head to Reading to help the MacDonald family. Part time administrator Jo and her sons are stuck in a food rut.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723103000 +0000" stop="20260723113000 +0000">
    <title lang="zh">Jamie: 5 Ingredients Mediterranean Meals</title>
    <desc>Jamie uses his pantry to whip up a quick veggie carbonara and rice pudding popsicles.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723113000 +0000" stop="20260723124000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Pastry Week and the Bakers will be trying to avoid soggy bottoms at all costs. There will be signature savory Picnic Pies and stunning decorative sweet pie Showstoppers.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723124000 +0000" stop="20260723131500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Dame Mary Berry loves to encourage people to get in the kitchen and cook, with delicious recipes that even the most inexperienced cooks can master and the experienced cooks love!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723131500 +0000" stop="20260723134500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Today he makes crunchy coated salmon, and shares helpful recipes from his archive, with delicious aubergine daal and a pork and chickpea stew.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723134500 +0000" stop="20260723141500 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino arrives in Matera James Bond style and explores the cave town where he samples his father's favourite drink Amaro Lucano and Nun's Breast cakes.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723141500 +0000" stop="20260723150500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul brings British Pies and Puddings back home by creating a Thai Chicken Pie with ingredients from Yorkshire, a Pumpkin and Ginger Cheesecake from Kent, and an English flavoured Turkish Delight with an artisan cook.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723150500 +0000" stop="20260723160000 +0000">
    <title lang="zh">Jamie: 5 Ingredients Mediterranean Meals</title>
    <desc>Jamie uses his pantry to whip up a quick veggie carbonara and rice pudding popsicles.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723160000 +0000" stop="20260723170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Chris and Gregg head to Reading to help the MacDonald family. Part time administrator Jo and her sons are stuck in a food rut.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723170500 +0000" stop="20260723181000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In French Week our remaining amateur bakers deep-dive into all things French, creating a mille-feuille, a brioche a tete, and a Religieuse a l'ancienne- a traditional choux pastry tower in the shape of a nun!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723181000 +0000" stop="20260723191000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Pastry Week and the Bakers will be trying to avoid soggy bottoms at all costs. There will be signature savory Picnic Pies and stunning decorative sweet pie Showstoppers.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723191000 +0000" stop="20260723200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Jo peels back the layers of Pastry Week with celebrity fans Ross Noble, Jamie Laing and Oti Mabuse. There's exclusive unseen footage and an interview with the baker that left the tent this week.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723200000 +0000" stop="20260723210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>This year's competition has so far seen some of the most extraordinary talent, but the end is in sight and only one will have what it takes to be crowned MasterChef: The Professionals Champion.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723210000 +0000" stop="20260723215500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul brings British Pies and Puddings back home by creating a Thai Chicken Pie with ingredients from Yorkshire, a Pumpkin and Ginger Cheesecake from Kent, and an English flavoured Turkish Delight with an artisan cook.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723215500 +0000" stop="20260723222500 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Today Justine celebrates the fresh, flavoursome seafood available among the waters of Noumea by serving up the ultimate prawn and crab sandwich.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723222500 +0000" stop="20260723230000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>For Mary Berry watching the pennies doesn't mean sacrificing on flavour - even an economical steak is on the menu- with her secrets of cooking from scratch in a frugal kitchen.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723230000 +0000" stop="20260723233000 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Birthdays still happen in lockdown, and today Jamie makes a gooey chocolate cake for his daughter, Petal. He also shares recipes from his archive, with a Rotolo pasta bake made with spinach.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723233000 +0000" stop="20260724000000 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino travels to the fortress port of Gallipoli; famous for its raw fish consumption and the melting pot of Puglia.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260724000000 +0000" stop="20260725000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Chris and Gregg head to Reading to help the MacDonald family. Part time administrator Jo and her sons are stuck in a food rut.</desc>
    <date>2026-07-24</date>
  </programme>
</tv>
