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<tv date="20260723025454 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/447003/20260723.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=447003&amp;date=20260723&amp;timezone=None">
  <channel id="447003">
    <display-name lang="Australia">LifeStyle Food</display-name>
    <icon src="" />
  </channel>
  <programme channel="447003" start="20260723000000 +0000" stop="20260723011000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg and Chris are in Bedford with the Dyes and they've got a big challenge on their hands! When it comes to their diets, Jon and Lisa Dye haven't grown up.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723011000 +0000" stop="20260723022500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In French Week our remaining amateur bakers deep-dive into all things French, creating a mille-feuille, a brioche a tete, and a Religieuse a l'ancienne- a traditional choux pastry tower in the shape of a nun!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723022500 +0000" stop="20260723033500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Pastry Week and the Bakers will be trying to avoid soggy bottoms at all costs. There will be signature savory Picnic Pies and stunning decorative sweet pie Showstoppers.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723033500 +0000" stop="20260723040500 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723040500 +0000" stop="20260723043500 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>Jamie presents foolproof one-pan dishes: tray-baked salmon in a bag, easy tomato fritters, and roasted rolled pork with risotto, all in the same casserole pan!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723043500 +0000" stop="20260723051000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick samples whelks at a stall in Bognor Regis, cooks Britain's most popular dish - Steak and Kidney Pudding, explores a Sussex walled garden and picks mulberries in Tiptree.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723051000 +0000" stop="20260723054500 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick's picking mushrooms in Norfolk, chasing the Norfolk Black Turkey, and making pork pies in Nottingham. He even gets mobbed outside a sausage shop!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723054500 +0000" stop="20260723062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve explores the sweet power of onions with Spanish chef, Pablo Tordesillas Garcia and discovers the delights of a Catalonian favourite char-grilled baby leeks with romesco sauce.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723062000 +0000" stop="20260723065500 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>This week Maeve O'Meara delves into the intricate and specialised realm of preserved and fermented vegetables and fruit from around the world.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723065500 +0000" stop="20260723072500 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino arrives in Matera James Bond style and explores the cave town where he samples his father's favourite drink Amaro Lucano and Nun's Breast cakes.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723072500 +0000" stop="20260723075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Today he makes crunchy coated salmon, and shares helpful recipes from his archive, with delicious aubergine daal and a pork and chickpea stew.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723075500 +0000" stop="20260723083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Dame Mary Berry loves to encourage people to get in the kitchen and cook, with delicious recipes that even the most inexperienced cooks can master and the experienced cooks love!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723083000 +0000" stop="20260723093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul brings British Pies and Puddings back home by creating a Thai Chicken Pie with ingredients from Yorkshire, a Pumpkin and Ginger Cheesecake from Kent, and an English flavoured Turkish Delight with an artisan cook.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723093000 +0000" stop="20260723103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Chris and Gregg head to Reading to help the MacDonald family. Part time administrator Jo and her sons are stuck in a food rut.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723103000 +0000" stop="20260723113000 +0000">
    <title lang="zh">Jamie: 5 Ingredients Mediterranean Meals</title>
    <desc>Jamie uses his pantry to whip up a quick veggie carbonara and rice pudding popsicles.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723113000 +0000" stop="20260723124000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Pastry Week and the Bakers will be trying to avoid soggy bottoms at all costs. There will be signature savory Picnic Pies and stunning decorative sweet pie Showstoppers.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723124000 +0000" stop="20260723131500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>Dame Mary Berry loves to encourage people to get in the kitchen and cook, with delicious recipes that even the most inexperienced cooks can master and the experienced cooks love!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723131500 +0000" stop="20260723134500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Today he makes crunchy coated salmon, and shares helpful recipes from his archive, with delicious aubergine daal and a pork and chickpea stew.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723134500 +0000" stop="20260723141500 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino arrives in Matera James Bond style and explores the cave town where he samples his father's favourite drink Amaro Lucano and Nun's Breast cakes.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723141500 +0000" stop="20260723150500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul brings British Pies and Puddings back home by creating a Thai Chicken Pie with ingredients from Yorkshire, a Pumpkin and Ginger Cheesecake from Kent, and an English flavoured Turkish Delight with an artisan cook.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723150500 +0000" stop="20260723160000 +0000">
    <title lang="zh">Jamie: 5 Ingredients Mediterranean Meals</title>
    <desc>Jamie uses his pantry to whip up a quick veggie carbonara and rice pudding popsicles.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723160000 +0000" stop="20260723170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Chris and Gregg head to Reading to help the MacDonald family. Part time administrator Jo and her sons are stuck in a food rut.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723170500 +0000" stop="20260723181000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>In French Week our remaining amateur bakers deep-dive into all things French, creating a mille-feuille, a brioche a tete, and a Religieuse a l'ancienne- a traditional choux pastry tower in the shape of a nun!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723181000 +0000" stop="20260723191000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>It's Pastry Week and the Bakers will be trying to avoid soggy bottoms at all costs. There will be signature savory Picnic Pies and stunning decorative sweet pie Showstoppers.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723191000 +0000" stop="20260723200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Jo peels back the layers of Pastry Week with celebrity fans Ross Noble, Jamie Laing and Oti Mabuse. There's exclusive unseen footage and an interview with the baker that left the tent this week.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723200000 +0000" stop="20260723210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>This year's competition has so far seen some of the most extraordinary talent, but the end is in sight and only one will have what it takes to be crowned MasterChef: The Professionals Champion.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723210000 +0000" stop="20260723215500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul brings British Pies and Puddings back home by creating a Thai Chicken Pie with ingredients from Yorkshire, a Pumpkin and Ginger Cheesecake from Kent, and an English flavoured Turkish Delight with an artisan cook.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723215500 +0000" stop="20260723222500 +0000">
    <title lang="zh">Tropical Gourmet with Justine Schofield</title>
    <desc>Today Justine celebrates the fresh, flavoursome seafood available among the waters of Noumea by serving up the ultimate prawn and crab sandwich.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723222500 +0000" stop="20260723230000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>For Mary Berry watching the pennies doesn't mean sacrificing on flavour - even an economical steak is on the menu- with her secrets of cooking from scratch in a frugal kitchen.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723230000 +0000" stop="20260723233000 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Birthdays still happen in lockdown, and today Jamie makes a gooey chocolate cake for his daughter, Petal. He also shares recipes from his archive, with a Rotolo pasta bake made with spinach.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260723233000 +0000" stop="20260724000000 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino travels to the fortress port of Gallipoli; famous for its raw fish consumption and the melting pot of Puglia.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="447003" start="20260724000000 +0000" stop="20260724011000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Chris and Gregg head to Reading to help the MacDonald family. Part time administrator Jo and her sons are stuck in a food rut.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724011000 +0000" stop="20260724022500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>Our remaining amateur bakers compete to show us their sweet tooth for Dessert Week. They must create silky baked custards, Matt Moran's gourmet raspberry tart, and finally, a dessert charcuterie board.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724022500 +0000" stop="20260724033500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Iit's Botanical week in the tent and the Bakers will tackle bakes inspired by nature. The Bakers will be faced with a spice filled signature, a herby technical and a floral dessert showstopper.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724033500 +0000" stop="20260724043500 +0000">
    <title lang="zh">Jamie: 5 Ingredients Mediterranean Meals</title>
    <desc>Jamie uses his pantry to whip up a quick veggie carbonara and rice pudding popsicles.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724043500 +0000" stop="20260724051000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick visits a rhubarb farm in Wakefield, samples a proper Bradford curry, heads to the market in Leeds, and has tea in Harrogate.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724051000 +0000" stop="20260724054500 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick's chasing chickens again in Chatsworth, before he heads to Wales for lamb, mussels, and black beef.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724054500 +0000" stop="20260724062000 +0000">
    <title lang="zh">Food Safari Earth</title>
    <desc>Maeve O'Meara celebrates the surprisingly abundant produce of winter across the most heart-warming recipes from around the world.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724062000 +0000" stop="20260724065500 +0000">
    <title lang="zh">Food Safari</title>
    <desc>Chefs discuss their passion for Moroccan food.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724065500 +0000" stop="20260724072500 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino travels to the fortress port of Gallipoli; famous for its raw fish consumption and the melting pot of Puglia.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724072500 +0000" stop="20260724075500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Birthdays still happen in lockdown, and today Jamie makes a gooey chocolate cake for his daughter, Petal. He also shares recipes from his archive, with a Rotolo pasta bake made with spinach.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724075500 +0000" stop="20260724083000 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>For Mary Berry watching the pennies doesn't mean sacrificing on flavour - even an economical steak is on the menu- with her secrets of cooking from scratch in a frugal kitchen.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724083000 +0000" stop="20260724093000 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul raises the humble fish pie to the highest of luxury. Paul also uncovers the flavours of summer for his little fruit pies and invites the Meringue Girls to fill his kitchen with colour.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724093000 +0000" stop="20260724103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg Wallace and Chris Bavin are in Newport with the Howell family whose busy lifestyle means they are reliant on ready meals and takeaways.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724103000 +0000" stop="20260724114000 +0000">
    <title lang="zh">Inside The Factory</title>
    <desc>Paddy McGuinness and Cherry Healey hit factory floors across Britain for a snoop around their supersized production lines to reveal what the secrets are behind supermarket staples.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724114000 +0000" stop="20260724125000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Iit's Botanical week in the tent and the Bakers will tackle bakes inspired by nature. The Bakers will be faced with a spice filled signature, a herby technical and a floral dessert showstopper.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724125000 +0000" stop="20260724132500 +0000">
    <title lang="zh">Mary Berry's Love To Cook</title>
    <desc>For Mary Berry watching the pennies doesn't mean sacrificing on flavour - even an economical steak is on the menu- with her secrets of cooking from scratch in a frugal kitchen.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724132500 +0000" stop="20260724135500 +0000">
    <title lang="zh">Jamie: Keep Cooking And Carry On</title>
    <desc>Birthdays still happen in lockdown, and today Jamie makes a gooey chocolate cake for his daughter, Petal. He also shares recipes from his archive, with a Rotolo pasta bake made with spinach.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724135500 +0000" stop="20260724142000 +0000">
    <title lang="zh">Gino's Italy: Secrets Of The South</title>
    <desc>Gino travels to the fortress port of Gallipoli; famous for its raw fish consumption and the melting pot of Puglia.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724142000 +0000" stop="20260724150500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul raises the humble fish pie to the highest of luxury. Paul also uncovers the flavours of summer for his little fruit pies and invites the Meringue Girls to fill his kitchen with colour.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724150500 +0000" stop="20260724160500 +0000">
    <title lang="zh">Inside The Factory</title>
    <desc>Paddy McGuinness and Cherry Healey hit factory floors across Britain for a snoop around their supersized production lines to reveal what the secrets are behind supermarket staples.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724160500 +0000" stop="20260724170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>This week Gregg Wallace and Chris Bavin are in Newport with the Howell family whose busy lifestyle means they are reliant on ready meals and takeaways.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724170500 +0000" stop="20260724181000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>Our remaining amateur bakers compete to show us their sweet tooth for Dessert Week. They must create silky baked custards, Matt Moran's gourmet raspberry tart, and finally, a dessert charcuterie board.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724181000 +0000" stop="20260724191000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Iit's Botanical week in the tent and the Bakers will tackle bakes inspired by nature. The Bakers will be faced with a spice filled signature, a herby technical and a floral dessert showstopper.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724191000 +0000" stop="20260724200000 +0000">
    <title lang="zh">Great British Bake Off: An Extra Slice</title>
    <desc>Jo is joined by guest Harry Hill to discuss who blossomed in botanicals week. There's exclusive unseen footage from the tent and an interview with the baker who got the chop this week.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724200000 +0000" stop="20260724202500 +0000">
    <title lang="zh">Outback Gourmet With Justine Schofield</title>
    <desc>Today Justine travels from Darwin to Alice Springs. She joins Chef; Bob Taylor for a cultural tour of Sampson's Gap and later prepares a quick Spaghetti dish at ANZAC Hill.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724202500 +0000" stop="20260724205000 +0000">
    <title lang="zh">Award Winning Tasmania</title>
    <desc>Henry Terry and world champion woodchopper David Foster explore the West Coast, learning the region's history and taking a woodchopping lesson before dinner.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724205000 +0000" stop="20260724212000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten gets festive with a spectacular chocolate trifle recipe. She uncovers the secret to the perfect mousse cake and dishes up a mouthwatering pear, chocolate &amp; pecan masterpiece.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724212000 +0000" stop="20260724221500 +0000">
    <title lang="zh">River Cottage Australia</title>
    <desc>Paul gets important advice on how to transform the farm's future. Digger is reunited with someone very special and Paul bravely takes his food truck for its first test run at the local farmers markets.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724221500 +0000" stop="20260724225000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>Halfway through his UK food tour, Rick visits a Suffolk bakery making artisan sourdough. He meets an old friend who sells fish on the beach and back at home he has a go at sushi!</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724225000 +0000" stop="20260724235500 +0000">
    <title lang="zh">Rick Stein's Long Weekends</title>
    <desc>Rick Stein visits the home of New Nordic cuisine, Copenhagen, and cooks Fried Pork Belly with Lovage Potatoes and Parsley Sauce - voted Denmark's favourite dish.</desc>
    <date>2026-07-24</date>
  </programme>
  <programme channel="447003" start="20260724235500 +0000" stop="20260725000000 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-07-24</date>
  </programme>
</tv>
