<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260819065709 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/447003/20260816.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=447003&amp;date=20260816&amp;timezone=None">
  <channel id="447003">
    <display-name lang="Australia">LifeStyle Food</display-name>
    <icon src="" />
  </channel>
  <programme channel="447003" start="20260816000000 +0000" stop="20260816005500 +0000">
    <title lang="zh">James Martin's Home Comforts</title>
    <desc>James shows how to host a stress free dinner party with an impressive yet simple menu, joined by Camilla Dallerup.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816005500 +0000" stop="20260816015500 +0000">
    <title lang="zh">Jamie: Fast And Simple</title>
    <desc>Jamie tantalises taste buds with sesame &amp; miso salmon, no cook pasta sauce, a gnarly lamb madras traybake, no fuss fish cakes &amp; a hot &amp; crispy ice cream parcel.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816015500 +0000" stop="20260816025500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Molly-Mae Hague, Richard Herring, JoJo Siwa and Babatunde Aleshe make traybakes, tarte tatin and biscuit toys. Who'll impress with their tray and who'll find it child's play?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816025500 +0000" stop="20260816040000 +0000">
    <title lang="zh">Rick Stein's India</title>
    <desc>Rick learns the art of temple cooking and perfects the knack of eating with his hands. He samples the famous south Indian sambar before taking a road trip across the spice laden Western Ghats.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816040000 +0000" stop="20260816051500 +0000">
    <title lang="zh">Rick Stein's Long Weekends</title>
    <desc>Rick Stein visits the fascinating city of Palermo in northern Sicily. Like a vibrant carpet, the city is patterned with echoes of Arab, North African, French, Spanish, and Italian influence.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816051500 +0000" stop="20260816061000 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>James tours Cordoba on an eco tuk tuk as he visits a food market, eats oxtail at a Michelin-starred restaurant, helps judge a salmorejo competition and sees how pastel Cordobes is made.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816061000 +0000" stop="20260816071000 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Molly-Mae Hague, Richard Herring, JoJo Siwa and Babatunde Aleshe make traybakes, tarte tatin and biscuit toys. Who'll impress with their tray and who'll find it child's play?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816071000 +0000" stop="20260816083000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>The amateur bakers are challenged to use the imprime roll technique, and make Esterhazy torte and gravity defying cake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816083000 +0000" stop="20260816093000 +0000">
    <title lang="zh">River Cottage To The Core</title>
    <desc>Hugh starts the series with a cheeky game show, using 'Strawberry Fortunes' to prove strawberries can shine in savoury dishes as well as sweet treats.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816093000 +0000" stop="20260816100500 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>After soaking up the ambiance at one of the UK's last live cattle markets in Truro, Rick's in the mood for Steak &amp; Kidney Pud, before setting sail out of Falmouth in a hand-built boat.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816100500 +0000" stop="20260816104000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick goes fishing under sail for his favourite oysters, makes a delicious fish soup and discovers the all-but-forgotten story of Cornwall's ancient capital, Lostwithiel.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816104000 +0000" stop="20260816114000 +0000">
    <title lang="zh">Eat Well For Less New Zealand</title>
    <desc>2 'empty nesters' using their financial freedom to misbehave with takeaways. Chef Michael and restauranteur Ganesh will need all their skills of persuasion to bring some much-needed order to meal times.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816114000 +0000" stop="20260816130000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>The amateur bakers are challenged to use the imprime roll technique, and make Esterhazy torte and gravity defying cake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816130000 +0000" stop="20260816135500 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>Gordon Ramsay announces this week determines which chefs will receive one of the coveted black jackets; the chefs must use their creativity and pull out all the stops.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816135500 +0000" stop="20260816144500 +0000">
    <title lang="zh">Yes, Chef!</title>
    <desc>Egos are tested in the kitchen when Jose and Martha present the chefs with mystery boxes labelled 1 to 5 that will challenge their skills and confidence.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816144500 +0000" stop="20260816153500 +0000">
    <title lang="zh">Cross Country Cake Off</title>
    <desc>The judges welcome back the top two bakers from each region. The first bake asks them to wow the judges with a "Winter Wonderland" cake that showcases their individual skills in an icy scenescape.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816153500 +0000" stop="20260816160000 +0000">
    <title lang="zh">River Cottage Australia</title>
    <desc>Paul has big plans to increase his livestock at River Cottage and has his sights set on impregnating some of the farm animals, but as Paul quickly learns, you can't control nature.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816160000 +0000" stop="20260816165000 +0000">
    <title lang="zh">River Cottage To The Core</title>
    <desc>Hugh starts the series with a cheeky game show, using 'Strawberry Fortunes' to prove strawberries can shine in savoury dishes as well as sweet treats.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816165000 +0000" stop="20260816173500 +0000">
    <title lang="zh">Alex Vs America</title>
    <desc>California-based chefs aim to take down New Yorker Alex Guarnaschelli with their coastal cuisine; the chefs bet their skills with Californian food can win over judges Michael Voltaggio and Troy Johnson.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816173500 +0000" stop="20260816182500 +0000">
    <title lang="zh">Food Unwrapped</title>
    <desc>Matt cracks the crunch behind one of the nation's most popular breakfast cereals. Kate hatches an egg-cellent plan to investigate yolk colours. Matt enters the realm of magic mushrooms.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816182500 +0000" stop="20260816191000 +0000">
    <title lang="zh">Pamela's Cooking With Love</title>
    <desc>Pamela Anderson invites some of today's most sought-after and buzz-worthy chefs to join her on a stunning rural property on Vancouver Island, where together they'll prepare delicious plant-based meals.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816191000 +0000" stop="20260816200000 +0000">
    <title lang="zh">Food Unwrapped Specials</title>
    <desc>Andi Oliver and Matt Tebbutt explore Caribbean food, from rum in Barbados and lionfish hunting to red bananas, chocolate, cassava bread, and passion fruit in St. Lucia and Dominica.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816200000 +0000" stop="20260816210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>Professional chefs undertake a weekly gauntlet of gastronomic challenges. An initial 32 ambitious working chefs compete over seven weeks for a chance at lifting the MasterChef trophy.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816210000 +0000" stop="20260816214500 +0000">
    <title lang="zh">Paul Hollywood's Pies And Puds</title>
    <desc>Paul joins cake decorator Adam Cox in creating a Pina Colada pudding topped with a miniature Paul Hollywood reclined under a palm tree. Out and about, Paul explores how pies bring flavours together like nothing else.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816214500 +0000" stop="20260816221500 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Dive into today's episode as Kirsten presents a decadent chocolate date &amp; meringue cake, luxuriously rich and moist. Also, continue the journey with Kirsten's soft and fluffy marshmallow wheels.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816221500 +0000" stop="20260816224500 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary, joined by friend Alex Jones and long-time colleague Lucy Young, celebrates 60 years of cooking by making her most requested classic recipes.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816224500 +0000" stop="20260816231500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>The recipes are crispy duck, hoi sin lettuce parcels, plus chicken cacciatore, and spaghetti and smoky tomato sauce.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816231500 +0000" stop="20260816234500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon's guide to home cooking continues as he shows us how to serve up great food that really packs a big and bold punch. His eldest daughter Megan helps cook crispy roast duck with black bean sauce.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260816234500 +0000" stop="20260817000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Gregg and Chris help a Cardiff family living with food allergies try new products and meals they can all eat.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="447003" start="20260817005500 +0000" stop="20260817021000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>The amateur bakers are challenged to use the imprime roll technique, and make Esterhazy torte and gravity defying cake.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817021000 +0000" stop="20260817032500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817032500 +0000" stop="20260817042500 +0000">
    <title lang="zh">Yes, Chef!</title>
    <desc>Egos are tested in the kitchen when Jose and Martha present the chefs with mystery boxes labelled 1 to 5 that will challenge their skills and confidence.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817042500 +0000" stop="20260817050000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick tries out a new recipe - pork chops with a sloe berry sauce, before heading to the village of Rock, where his son, Jack, holds a clam bake on the shore of the Camel Estuary.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817050000 +0000" stop="20260817053500 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>The town of Launceston is bypassed by many who visit Cornwall, yet Rick discovers it's home to an unusual superstition. Rick rounds off his trip cooking an alfresco dish of Cornish mussels with cider.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817053500 +0000" stop="20260817065500 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>The amateur bakers are challenged to use the imprime roll technique, and make Esterhazy torte and gravity defying cake.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817065500 +0000" stop="20260817072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon's guide to home cooking continues as he shows us how to serve up great food that really packs a big and bold punch. His eldest daughter Megan helps cook crispy roast duck with black bean sauce.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817072500 +0000" stop="20260817075500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>The recipes are crispy duck, hoi sin lettuce parcels, plus chicken cacciatore, and spaghetti and smoky tomato sauce.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817075500 +0000" stop="20260817083000 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary, joined by friend Alex Jones and long-time colleague Lucy Young, celebrates 60 years of cooking by making her most requested classic recipes.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817083000 +0000" stop="20260817093000 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie wants the world to eat well on a budget and he is showing you how. He cooks up a glorious roast brisket of beef with all the trimmings, and then turns his leftover beef into Korean stir-fried rice.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817093000 +0000" stop="20260817103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Gregg and Chris help a couple in Bromsgrove whose worried daughter is concerned for her parents health.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817103000 +0000" stop="20260817113500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Alex Brooker, Ambika Mod, Rose Ayling-Ellis, Vicky Pattison and Sam Thompson make mini rolls, syrup sponge puddings, and iconic outfits in choux. Who'll get a dressing down?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817113500 +0000" stop="20260817125000 +0000">
    <title lang="zh">The Great Australian Bake Off</title>
    <desc>The amateur bakers are challenged to use the imprime roll technique, and make Esterhazy torte and gravity defying cake.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817125000 +0000" stop="20260817140000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817140000 +0000" stop="20260817142500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon's guide to home cooking continues as he shows us how to serve up great food that really packs a big and bold punch. His eldest daughter Megan helps cook crispy roast duck with black bean sauce.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817142500 +0000" stop="20260817151500 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie wants the world to eat well on a budget and he is showing you how. He cooks up a glorious roast brisket of beef with all the trimmings, and then turns his leftover beef into Korean stir-fried rice.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817151500 +0000" stop="20260817160500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Alex Brooker, Ambika Mod, Rose Ayling-Ellis, Vicky Pattison and Sam Thompson make mini rolls, syrup sponge puddings, and iconic outfits in choux. Who'll get a dressing down?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817160500 +0000" stop="20260817170500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Gregg and Chris help a couple in Bromsgrove whose worried daughter is concerned for her parents health.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817170500 +0000" stop="20260817180500 +0000">
    <title lang="zh">Inside The Factory</title>
    <desc>Gregg Wallace visits a Derbyshire coffee factory making 175,000 jars daily, while Cherry Healey explores the science of coffee.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817180500 +0000" stop="20260817191500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817191500 +0000" stop="20260817200000 +0000">
    <title lang="zh">The Great British Bake Off: An Extra ...</title>
    <desc>Stephen Mangan, Jo Brand and Tom Allen digest all the drama from Biscuit Week and catch up with the latest baker to leave the tent. Whose crunch packed a punch, and who had a soggy setback?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817200000 +0000" stop="20260817210000 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>Professional chefs undertake a weekly gauntlet of gastronomic challenges. An initial 32 ambitious working chefs compete over seven weeks for a chance at lifting the MasterChef trophy.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817210000 +0000" stop="20260817215000 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie wants the world to eat well on a budget and he is showing you how. He cooks up a glorious roast brisket of beef with all the trimmings, and then turns his leftover beef into Korean stir-fried rice.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817215000 +0000" stop="20260817222000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten unveils a show-stopping chocolate lollipop creation that's sure to impress.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817222000 +0000" stop="20260817225500 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary celebrates her 90th birthday with gardening friend Alan Titchmarsh in his magnificent garden. They cook garden-inspired dishes, and Alan bakes a cake for her.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817225500 +0000" stop="20260817232500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie's rustling up Moroccan bream, couscous salad, pomegranate and harissa, plus British burgers, shred salad, pickles and things.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817232500 +0000" stop="20260817235500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon reworks his favourite classic recipes. Recipes include classic boiled eggs with anchovy toast for breakfast, and eldest daughter Megan helps cook a sensational stuffed rib of roast beef.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="447003" start="20260817235500 +0000" stop="20260818000000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Gregg and Chris help a couple in Bromsgrove whose worried daughter is concerned for her parents health.</desc>
    <date>2026-08-17</date>
  </programme>
</tv>
