<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260819065702 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/447003/20260818.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=447003&amp;date=20260818&amp;timezone=None">
  <channel id="447003">
    <display-name lang="Australia">LifeStyle Food</display-name>
    <icon src="" />
  </channel>
  <programme channel="447003" start="20260818010500 +0000" stop="20260818021500 +0000">
    <title lang="zh">The Great American Bake Off</title>
    <desc>It's Cookie Week, and our bakers have their first chance to make their mark in the tent - unless their cookies crumble!</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818021500 +0000" stop="20260818033000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>The bakers face a steamy technical challenge without an oven, as Paul and Mary step out of the tent to leave the bakers with only a basic set of instructions and ingredients.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818033000 +0000" stop="20260818043500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>Alex Brooker, Ambika Mod, Rose Ayling-Ellis, Vicky Pattison and Sam Thompson make mini rolls, syrup sponge puddings, and iconic outfits in choux. Who'll get a dressing down?</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818043500 +0000" stop="20260818051000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick Stein meets his good friend, the actor and comedian Barry Humphries, who fell in love with Cornwall in the 1960s when he escaped London to develop his now famous character, Dame Edna Everage.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818051000 +0000" stop="20260818054500 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick journeys inland from the majestic Camel estuary to one of Britain's finest vineyards, where he joins in harvesting the grapes to discover that the Cornish weather is perfect for making some of the best wine.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818054500 +0000" stop="20260818062000 +0000">
    <title lang="zh">Food Safari</title>
    <desc>Maeve O'Meara visits a bakery that cooks Ethiopian injera bread which is used with many spicy stews, and Nigerian Kunle Adesua introduces Maeve to a range of African ingredients.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818062000 +0000" stop="20260818065500 +0000">
    <title lang="zh">Food Safari</title>
    <desc>Food Safari explores the food of Syria - one of the most vibrant cuisines of the Middle East, full of herbs, spices and traditions stretching back many generations.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818065500 +0000" stop="20260818072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon reworks his favourite classic recipes. Recipes include classic boiled eggs with anchovy toast for breakfast, and eldest daughter Megan helps cook a sensational stuffed rib of roast beef.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818072500 +0000" stop="20260818075500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie's rustling up Moroccan bream, couscous salad, pomegranate and harissa, plus British burgers, shred salad, pickles and things.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818075500 +0000" stop="20260818083000 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary celebrates her 90th birthday with gardening friend Alan Titchmarsh in his magnificent garden. They cook garden-inspired dishes, and Alan bakes a cake for her.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818083000 +0000" stop="20260818093000 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie roast a half shoulder of pork, then turns his leftover pork into stunning little Dim Sum buns. Jamie surprises a food waster in her home and shows her what to do with all the meat in her freezer.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818093000 +0000" stop="20260818103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Chris and Jordan help a family of serial snackers who love a takeaway. Can they get them enjoying the same meal, cut down their snacking and save them money?</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818103000 +0000" stop="20260818113000 +0000">
    <title lang="zh">Gordon, Gino And Fred's Road Trip</title>
    <desc>The trio hit the road to find out which of their countries does it best and immerse themselves in the most extreme adventures, competing to find the best ingredients from stunning locations.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818113000 +0000" stop="20260818124500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>The bakers face a steamy technical challenge without an oven, as Paul and Mary step out of the tent to leave the bakers with only a basic set of instructions and ingredients.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818124500 +0000" stop="20260818132000 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary celebrates her 90th birthday with gardening friend Alan Titchmarsh in his magnificent garden. They cook garden-inspired dishes, and Alan bakes a cake for her.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818132000 +0000" stop="20260818134500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie's rustling up Moroccan bream, couscous salad, pomegranate and harissa, plus British burgers, shred salad, pickles and things.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818134500 +0000" stop="20260818141500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon reworks his favourite classic recipes. Recipes include classic boiled eggs with anchovy toast for breakfast, and eldest daughter Megan helps cook a sensational stuffed rib of roast beef.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818141500 +0000" stop="20260818151000 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie roast a half shoulder of pork, then turns his leftover pork into stunning little Dim Sum buns. Jamie surprises a food waster in her home and shows her what to do with all the meat in her freezer.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818151000 +0000" stop="20260818160000 +0000">
    <title lang="zh">Gordon, Gino And Fred's Road Trip</title>
    <desc>The trio hit the road to find out which of their countries does it best and immerse themselves in the most extreme adventures, competing to find the best ingredients from stunning locations.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818160000 +0000" stop="20260818170000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Chris and Jordan help a family of serial snackers who love a takeaway. Can they get them enjoying the same meal, cut down their snacking and save them money?</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818170000 +0000" stop="20260818180000 +0000">
    <title lang="zh">Inside The Factory</title>
    <desc>Gregg Wallace explores a Manchester plant producing 700,000 toilet rolls a day, while Cherry Healey visits Britain's oldest loo factory.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818180000 +0000" stop="20260818191000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>The bakers face a steamy technical challenge without an oven, as Paul and Mary step out of the tent to leave the bakers with only a basic set of instructions and ingredients.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818191000 +0000" stop="20260818200000 +0000">
    <title lang="zh">The Great British Bake Off: An Extra ...</title>
    <desc>Jo Brand, Tom Allen, Natalie Cassidy and Kiell Smith-Bynoe slice into Bread Week, as they inspect the audience cakes, savour your home-baking fails and chat to the latest baker to leave the tent.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818200000 +0000" stop="20260818210500 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>Professional chefs undertake a weekly gauntlet of gastronomic challenges. An initial 32 ambitious working chefs compete over seven weeks for a chance at lifting the MasterChef trophy.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818210500 +0000" stop="20260818220000 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie roast a half shoulder of pork, then turns his leftover pork into stunning little Dim Sum buns. Jamie surprises a food waster in her home and shows her what to do with all the meat in her freezer.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818220000 +0000" stop="20260818223000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Transform your table into a show-stopper with Kirsten's chocolate creations, from an exquisite, gluten-free orange cake to irresistible caramel ice cream sandwiches.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818223000 +0000" stop="20260818230500 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary teaches host Kiell Smith-Bynoe 4 impressive, simple dinner party recipes. They cook for his friends, and Kiell shares his passion for magic.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818230500 +0000" stop="20260818233500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>If you think you haven't got time to cook, then think again! On the menu are Jerk pork, grilled corn and crunchy tortilla salad, plus Minestrone, poached chicken and salsa verde.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260818233500 +0000" stop="20260819000000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon's ultimate home cooking is inspired by French cuisine in this episode, the food Gordon first fell in love with as a chef. His daughter Tilly helps Gordon cook a perfect chicken Fricassee with sauteed potatoes.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="447003" start="20260819000500 +0000" stop="20260819011500 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Chris and Jordan help a family of serial snackers who love a takeaway. Can they get them enjoying the same meal, cut down their snacking and save them money?</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819011500 +0000" stop="20260819022500 +0000">
    <title lang="zh">The Great American Bake Off</title>
    <desc>It's Cake Week and the bakers are "batter"-ing through challenging bakes, including sixteen identical sheet cakes, a decorated roll cake and an "illusion cake".</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819022500 +0000" stop="20260819033500 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819033500 +0000" stop="20260819043500 +0000">
    <title lang="zh">Gordon, Gino And Fred's Road Trip</title>
    <desc>The trio hit the road to find out which of their countries does it best and immerse themselves in the most extreme adventures, competing to find the best ingredients from stunning locations.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819043500 +0000" stop="20260819051000 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>Rick explores one of Cornwall's hidden secrets, the secluded and stunning Fowey Estuary, joining his friend on a boat trip to learn about the history of the area and getting a unique view of the beautiful buildings.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819051000 +0000" stop="20260819054500 +0000">
    <title lang="zh">Rick Stein's Cornwall</title>
    <desc>On the north Atlantic coast, Rick heads out to sea to go fishing for lobsters with celebrity chef Nathan Outlaw, and learns about a revolutionary new conservation programme making lobster fishing sustainable.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819054500 +0000" stop="20260819062000 +0000">
    <title lang="zh">Food Safari</title>
    <desc>Food Safari discovers some of the vast range of flavours and dishes that can be found across the expanse of the United States of America. Hosted by Maeve O'Meara.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819062000 +0000" stop="20260819065500 +0000">
    <title lang="zh">Food Safari</title>
    <desc>Maeve O'Meara explores the delicious and complex world of Jewish food - full of age-old traditions and customs including a strict dietary code (kashrut) laid out in the Old Testament.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819065500 +0000" stop="20260819072500 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon's ultimate home cooking is inspired by French cuisine in this episode, the food Gordon first fell in love with as a chef. His daughter Tilly helps Gordon cook a perfect chicken Fricassee with sauteed potatoes.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819072500 +0000" stop="20260819075500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>If you think you haven't got time to cook, then think again! On the menu are Jerk pork, grilled corn and crunchy tortilla salad, plus Minestrone, poached chicken and salsa verde.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819075500 +0000" stop="20260819083000 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary teaches host Kiell Smith-Bynoe 4 impressive, simple dinner party recipes. They cook for his friends, and Kiell shares his passion for magic.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819083000 +0000" stop="20260819093000 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie cooks up a roast side of salmon, and then turns his leftover salmon into a salmon filo pie. He shows a takeaway lover how to make a beautiful Lamb Burger for a fraction of the price of his usual fast food treat.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819093000 +0000" stop="20260819103000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Can Chris and Jordan help a family with different tastes come together at mealtimes and get them eating more fruit and veg, fewer snacks and one meal for all, plus save them money?</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819103000 +0000" stop="20260819110000 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819110000 +0000" stop="20260819113000 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>This week, Jamie makes three one-pan delights: speedy smoked salmon pasta, a loaded beef burger with peppers and pickles, and soft sticky toffee apple buns.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819113000 +0000" stop="20260819124000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819124000 +0000" stop="20260819131500 +0000">
    <title lang="zh">Mary Berry At 90: A Lifetime Of Cooking</title>
    <desc>Mary teaches host Kiell Smith-Bynoe 4 impressive, simple dinner party recipes. They cook for his friends, and Kiell shares his passion for magic.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819131500 +0000" stop="20260819134000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>If you think you haven't got time to cook, then think again! On the menu are Jerk pork, grilled corn and crunchy tortilla salad, plus Minestrone, poached chicken and salsa verde.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819134000 +0000" stop="20260819141000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>Gordon's ultimate home cooking is inspired by French cuisine in this episode, the food Gordon first fell in love with as a chef. His daughter Tilly helps Gordon cook a perfect chicken Fricassee with sauteed potatoes.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819141000 +0000" stop="20260819150500 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie cooks up a roast side of salmon, and then turns his leftover salmon into a salmon filo pie. He shows a takeaway lover how to make a beautiful Lamb Burger for a fraction of the price of his usual fast food treat.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819150500 +0000" stop="20260819153500 +0000">
    <title lang="zh">High Country Farm</title>
    <desc>Celebrity chef Nadia Lim and her family transform a Victorian farmstead in Queenstown, NZ, into a sustainable farm, facing challenges and cooking with fresh, seasonal ingredients.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819153500 +0000" stop="20260819160000 +0000">
    <title lang="zh">Jamie's One Pan Wonders</title>
    <desc>This week, Jamie makes three one-pan delights: speedy smoked salmon pasta, a loaded beef burger with peppers and pickles, and soft sticky toffee apple buns.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819160000 +0000" stop="20260819170000 +0000">
    <title lang="zh">Eat Well For Less</title>
    <desc>Can Chris and Jordan help a family with different tastes come together at mealtimes and get them eating more fruit and veg, fewer snacks and one meal for all, plus save them money?</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819170000 +0000" stop="20260819180500 +0000">
    <title lang="zh">Inside The Factory</title>
    <desc>Gregg Wallace tours a North Yorkshire factory making 625,000 sausages daily, as Cherry Healey uncovers the science behind the banger.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819180500 +0000" stop="20260819191000 +0000">
    <title lang="zh">The Great British Bake Off</title>
    <desc>Home bakers from across the United Kingdom participate in a number of baking challenges and compete against each other to win the prestigious title.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819191000 +0000" stop="20260819200000 +0000">
    <title lang="zh">The Great British Bake Off: An Extra ...</title>
    <desc>A lighthearted spin-off show for The Great British Bake Off presented by Jo Brand.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819200000 +0000" stop="20260819210500 +0000">
    <title lang="zh">Masterchef UK: The Professionals</title>
    <desc>Professional chefs undertake a weekly gauntlet of gastronomic challenges. An initial 32 ambitious working chefs compete over seven weeks for a chance at lifting the MasterChef trophy.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819210500 +0000" stop="20260819220000 +0000">
    <title lang="zh">Save With Jamie</title>
    <desc>Jamie cooks up a roast side of salmon, and then turns his leftover salmon into a salmon filo pie. He shows a takeaway lover how to make a beautiful Lamb Burger for a fraction of the price of his usual fast food treat.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819220000 +0000" stop="20260819223000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Get ready for today's episode with Kirsten's ultimate chocolate cupcakes and chocolate covered toffee apples. Kirsten also shows us how to create her delicate white chocolate and passionfruit flowers.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819223000 +0000" stop="20260819230500 +0000">
    <title lang="zh">Mary Berry Classic</title>
    <desc>Mary Berry's much loved home comfort delights range from the very simple to the extremely decadent. In this episode, she enjoys open-fire cooking with Swedish chef Niklas Esktedt.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819230500 +0000" stop="20260819233500 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie's cooking Swedish meatballs, celeriac and spinach rice, plus pasta pesto, and garlic and rosemary chicken.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="447003" start="20260819233500 +0000" stop="20260820000000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Home Cooking</title>
    <desc>In this episode Gordon shows us how to make deliciously healthy food. Recipes include brilliant bircher muesli, stunning gazpacho soup and his daughter Tilly helps Gordon cook an irresistible healthy teriyaki salmon.</desc>
    <date>2026-08-19</date>
  </programme>
</tv>
