<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260518131656 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/453081/20260518.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=453081&amp;date=20260518&amp;timezone=None">
  <channel id="453081">
    <display-name lang="South Africa">BBC Lifestyle</display-name>
    <icon src="https://epg.pw/media/images/epg/2025/08/27/20250827040238993919_97.png" />
  </channel>
  <programme channel="453081" start="20260518000400 +0000" stop="20260518005600 +0000">
    <title lang="zh">Stranded On Honeymoon Island</title>
    <desc>'S1/E7'. The curtain comes down on Film Fest, but there's an encore of emotion still to come. The couples split into two groups and head off for days out on separate islands.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518005600 +0000" stop="20260518014800 +0000">
    <title lang="zh">Hidden Gems: South Africa</title>
    <desc>'S1/E2'. In this episode Senze Mthembu visits Kruger National Park and Rhett and Claire take a break in the Oudtshoorn desert.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518014800 +0000" stop="20260518024100 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E1'. In the North of Johannesburg four colourful and creative personalities - Master yogi Paiger, Bachelor Brendan, Creative Cool-cat Mandisa, and Home-exec Qudsiya, compete to host the best dinner party.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518024100 +0000" stop="20260518033400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E2'. In Randburg, we meet four bold and brilliant personalities: Melanie, MJ, Rosa and Lebo.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518033400 +0000" stop="20260518040000 +0000">
    <title lang="zh">Nadiya's Everyday Baking</title>
    <desc>'S1/E5 - Weekend Breakfasts'. Nadiya shows off some sensational breakfasts to kickstart your weekend, including granola and yoghurt cupcakes, a banana and peanut butter bake, and a crazy-but-delicious breakfast pizza.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518040000 +0000" stop="20260518042600 +0000">
    <title lang="zh">Nadiya's Everyday Baking</title>
    <desc>'S1/E6 - Celebration bakes'. Nadiya shows off her easy celebration bakes, which range from a glittering meringue layer cake to a slow-cooked lamb curry fit for a feast, with an American-inspired seafood extravaganza.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518042600 +0000" stop="20260518051100 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E10'. The pros head to Cardiff, where Mexican taco restaurant La Pantera faces steak house The Gate, and gastropub fare at The Horse and Jockey.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518051100 +0000" stop="20260518060600 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E2'. In Randburg, we meet four bold and brilliant personalities: Melanie, MJ, Rosa and Lebo.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518060600 +0000" stop="20260518070100 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E12'. Come Dine With Me South Africa is in Johannesburg with Babalwa, Andile, Jethro and Zaldha, each of them determined to showcase a memorable dining experience.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518070100 +0000" stop="20260518074900 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S24/E5 - Stratford'. Piers and Emma build the first new listed castle in the UK for 100 years, complete with a tower, moat and futuristic tech. It's the biggest ever Grand Design, so is even their £2m budget enough?</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518074900 +0000" stop="20260518084100 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S8/E2'. Roman Kemp, Amelia Dimoldenberg, Sarah Beeny and Maxine Peake take cupcakes to a new level and recreate their most memorable romantic dates in biscuit form.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518084100 +0000" stop="20260518093500 +0000">
    <title lang="zh">Hidden Gems: South Africa</title>
    <desc>'S1/E2'. In this episode Senze Mthembu visits Kruger National Park and Rhett and Claire take a break in the Oudtshoorn desert.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518093500 +0000" stop="20260518102700 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E2'. In Randburg, we meet four bold and brilliant personalities: Melanie, MJ, Rosa and Lebo.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518102700 +0000" stop="20260518112600 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E12'. Come Dine With Me South Africa is in Johannesburg with Babalwa, Andile, Jethro and Zaldha, each of them determined to showcase a memorable dining experience.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518112600 +0000" stop="20260518121500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E10'. The pros head to Cardiff, where Mexican taco restaurant La Pantera faces steak house The Gate, and gastropub fare at The Horse and Jockey.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518121500 +0000" stop="20260518130700 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S24/E5 - Stratford'. Piers and Emma build the first new listed castle in the UK for 100 years, complete with a tower, moat and futuristic tech. It's the biggest ever Grand Design, so is even their £2m budget enough?</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518130700 +0000" stop="20260518140500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E2'. In Randburg, we meet four bold and brilliant personalities: Melanie, MJ, Rosa and Lebo.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518140500 +0000" stop="20260518150300 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E1'. Celebrity special with Lucky du Plessis, Christall Kay, Gert-Johan Coetzee and Candice Modiselle.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518150300 +0000" stop="20260518160100 +0000">
    <title lang="zh">Listing Cape Town</title>
    <desc>'S3/E7'. Follow the group of high-end property brokers as they hustle through their multi million rand listings in and around Cape Town, South Africa.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518160100 +0000" stop="20260518170200 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E3'. Join the party in Midrand with four bold and brilliant personalities - life of the party Success, VIP connected eyebrow expert Tarryn, the multi-layered spice specialist Pamela, and scooter obsessed Given.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518170200 +0000" stop="20260518173100 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E6 - South Wales Day 1'. The first day of the competition in Swansea and fitness fanatic Jen Edwards is producing low-carb dishes for her guests, one of whom causes a stir by telling Jen she hates her menu.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518173100 +0000" stop="20260518180000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E7 - South Wales Day 2'. Five strangers in South Wales compete to host the best dinner party and win £1,000.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518180000 +0000" stop="20260518190000 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S8/E3'. Kate Garraway, Phil Wang, Gbemisola Ikumelo and Sophie Willan take on mini loaf cakes and reveal their hidden talents in showstopping choux.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518190000 +0000" stop="20260518195900 +0000">
    <title lang="zh">First Dates Australia</title>
    <desc>'S5/E9'. Will Con meet up to Erin's long list of expectations?</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518195900 +0000" stop="20260518205100 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S23/E1'. Hell's Kitchen opens on the East Coast for the first time ever! Eighteen head chefs arrive in Connecticut to compete to become Chef Ramsay's next Head Chef at the Foxwoods Resort &amp; Casino.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518205100 +0000" stop="20260518214900 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E1'. Celebrity special with Lucky du Plessis, Christall Kay, Gert-Johan Coetzee and Candice Modiselle.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518214900 +0000" stop="20260518224500 +0000">
    <title lang="zh">Listing Cape Town</title>
    <desc>'S3/E7'. Follow the group of high-end property brokers as they hustle through their multi million rand listings in and around Cape Town, South Africa.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518224500 +0000" stop="20260518230900 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E6 - South Wales Day 1'. The first day of the competition in Swansea and fitness fanatic Jen Edwards is producing low-carb dishes for her guests, one of whom causes a stir by telling Jen she hates her menu.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518230900 +0000" stop="20260518233200 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E7 - South Wales Day 2'. Five strangers in South Wales compete to host the best dinner party and win £1,000.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260518233200 +0000" stop="20260519000000 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S8/E3'. Kate Garraway, Phil Wang, Gbemisola Ikumelo and Sophie Willan take on mini loaf cakes and reveal their hidden talents in showstopping choux.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="453081" start="20260519002400 +0000" stop="20260519011200 +0000">
    <title lang="zh">First Dates Australia</title>
    <desc>'S5/E9'. Will Con meet up to Erin's long list of expectations?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519011200 +0000" stop="20260519015700 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S23/E1'. Hell's Kitchen opens on the East Coast for the first time ever! Eighteen head chefs arrive in Connecticut to compete to become Chef Ramsay's next Head Chef at the Foxwoods Resort &amp; Casino.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519015700 +0000" stop="20260519024100 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S23/E2'. The chefs are tasked with crafting a fine dining flambé dish using the liquor of their choice. The winner scores the prized Punishment Pass.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519024100 +0000" stop="20260519033400 +0000">
    <title lang="zh">Listing Cape Town</title>
    <desc>'S3/E7'. Follow the group of high-end property brokers as they hustle through their multi million rand listings in and around Cape Town, South Africa.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519033400 +0000" stop="20260519040000 +0000">
    <title lang="zh">Nadiya's Everyday Baking</title>
    <desc>'S1/E6 - Celebration bakes'. Nadiya shows off her easy celebration bakes, which range from a glittering meringue layer cake to a slow-cooked lamb curry fit for a feast, with an American-inspired seafood extravaganza.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519040000 +0000" stop="20260519042600 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E6 - South Wales Day 1'. The first day of the competition in Swansea and fitness fanatic Jen Edwards is producing low-carb dishes for her guests, one of whom causes a stir by telling Jen she hates her menu.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519042600 +0000" stop="20260519045000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E7 - South Wales Day 2'. Five strangers in South Wales compete to host the best dinner party and win £1,000.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519045000 +0000" stop="20260519054500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E3'. Join the party in Midrand with four bold and brilliant personalities - life of the party Success, VIP connected eyebrow expert Tarryn, the multi-layered spice specialist Pamela, and scooter obsessed Given.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519054500 +0000" stop="20260519064100 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E1'. Celebrity special with Lucky du Plessis, Christall Kay, Gert-Johan Coetzee and Candice Modiselle.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519064100 +0000" stop="20260519073600 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S16/E1'. The show returns for its sixteenth series as 32 ambitious chefs from across the country battle to become the 2023 champion.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519073600 +0000" stop="20260519082400 +0000">
    <title lang="zh">Jamie's Air Fryer Meals</title>
    <desc>'S1/E2'. Jamie cooks chicken and mushroom pastry parcels, followed by grilled Mediterranean veg with flatbread, a herb-stuffed salmon, and a super-simple chicken in a bag.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519082400 +0000" stop="20260519091900 +0000">
    <title lang="zh">Listing Cape Town</title>
    <desc>'S3/E7'. Follow the group of high-end property brokers as they hustle through their multi million rand listings in and around Cape Town, South Africa.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519091900 +0000" stop="20260519101400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E3'. Join the party in Midrand with four bold and brilliant personalities - life of the party Success, VIP connected eyebrow expert Tarryn, the multi-layered spice specialist Pamela, and scooter obsessed Given.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519101400 +0000" stop="20260519111400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E1'. Celebrity special with Lucky du Plessis, Christall Kay, Gert-Johan Coetzee and Candice Modiselle.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519111400 +0000" stop="20260519114000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E6 - South Wales Day 1'. The first day of the competition in Swansea and fitness fanatic Jen Edwards is producing low-carb dishes for her guests, one of whom causes a stir by telling Jen she hates her menu.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519114000 +0000" stop="20260519120700 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E7 - South Wales Day 2'. Five strangers in South Wales compete to host the best dinner party and win £1,000.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519120700 +0000" stop="20260519130400 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S8/E3'. Kate Garraway, Phil Wang, Gbemisola Ikumelo and Sophie Willan take on mini loaf cakes and reveal their hidden talents in showstopping choux.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519130400 +0000" stop="20260519140400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E3'. Join the party in Midrand with four bold and brilliant personalities - life of the party Success, VIP connected eyebrow expert Tarryn, the multi-layered spice specialist Pamela, and scooter obsessed Given.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519140400 +0000" stop="20260519150200 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E2'. This episode we're in Johannesburg where contestants compete to win the R10,000 prize.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519150200 +0000" stop="20260519155900 +0000">
    <title lang="zh">Listing Cape Town</title>
    <desc>'S3/E8'. Follow the group of high-end property brokers as they hustle through their multi million rand listings in and around Cape Town, South Africa.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519155900 +0000" stop="20260519170200 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S8/E4'. The cooking competition that gets everyone talking is back for an eighth season, with eager hosts from South Africa hoping to win a R10,000 prize.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519170200 +0000" stop="20260519173100 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E8 - South Wales Day 3'. Five strangers in South Wales compete to host the best dinner party and win £1,000.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519173100 +0000" stop="20260519180000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>'S22/E9 - South Wales Day 4'. Five strangers in South Wales compete to host the best dinner party and win £1,000.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519180000 +0000" stop="20260519185900 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy</title>
    <desc>'S1/E1'. Jamie makes sustainable meatballs with two different sources of protein, celebrates all the food groups on one plate in a smoked salmon omelette, and creates a berry bubbly jelly dessert.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519185900 +0000" stop="20260519201400 +0000">
    <title lang="zh">Farmer Wants A Wife - Australia</title>
    <desc>'S15/E15'. The final 24-hours dates end with some unexpected revelations before an emotional farm farewell, a nervous but excited farmer Thomas makes his final decision on his special lady.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519201400 +0000" stop="20260519210700 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S23/E2'. The chefs are tasked with crafting a fine dining flambé dish using the liquor of their choice. The winner scores the prized Punishment Pass.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="453081" start="20260519210700 +0000" stop="20260520000000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E2'. This episode we're in Johannesburg where contestants compete to win the R10,000 prize.</desc>
    <date>2026-05-19</date>
  </programme>
</tv>
