<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260722065350 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/453081/20260722.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=453081&amp;date=20260722&amp;timezone=None">
  <channel id="453081">
    <display-name lang="South Africa">BBC Lifestyle</display-name>
    <icon src="https://epg.pw/media/images/epg/2025/08/27/20250827040238993919_97.png" />
  </channel>
  <programme channel="453081" start="20260722001200 +0000" stop="20260722003600 +0000">
    <title lang="zh">Marcus in the Med: Mallorca</title>
    <desc>'S1/E5'. Celebrity chef Marcus explores the food Mallorcans eat on the go. He tries pizza-style coca de trampo, then heads to a local market for a quick, fresh lunch.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722003600 +0000" stop="20260722012000 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S24/E6'. The chefs face their toughest critic yet when tasked with elevating a classic Southern staple, but communication breakdowns then threaten to derail dinner service and leave Chef Ramsay fuming.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722012000 +0000" stop="20260722021400 +0000">
    <title lang="zh">Stranded On Honeymoon Island</title>
    <desc>'S1/E6'. A crate containing the couples' mobile phones washes ashore, revealing more than anyone bargained for. David drops a bombshell on Ini, causing shockwaves at Couple's Cove.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722021400 +0000" stop="20260722030600 +0000">
    <title lang="zh">Listing Mauritius</title>
    <desc>'S1/E5'. In Mont Choisy, Mridula represents the seller of a beauty villa. Viviane checks out a brand new listing. In Port Louis, Manon and Rinie visit a property built in 1856.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722030600 +0000" stop="20260722040000 +0000">
    <title lang="zh">Listing Jozi</title>
    <desc>'S2/E2'. In the Blue Hills Country estate, Grahame hosts a virtual tour of a huge home. In Northcliff, Edgar networks some colleagues into a viewing.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722040000 +0000" stop="20260722045500 +0000">
    <title lang="zh">Listing Jozi</title>
    <desc>'S2/E3'. In Northcliff, Edgar meets seller Joanne who is looking to downsize. In Sandown, Lara meets previous client Nema who is looking for another property.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722045500 +0000" stop="20260722055000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E3'. This episode we're in Pretoria where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722055000 +0000" stop="20260722063900 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E2'. In east London, Bombetta let their ingredients do the talking, but can Jellyfish's Lebanese-inspired street food liven things up or will Omnino raise the steaks?</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722063900 +0000" stop="20260722073400 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E7'. It's the third heat week and time to give four more chefs the opportunity of a lifetime. Landing a place in this week's quarter-final is their aim, but getting there won't be easy.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722073400 +0000" stop="20260722082000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E11'. In Liverpool, it's a battle of the lobsters as Italian Club Fish take on The Seafood Kitchen's wow-factor platter and Chinese restaurant Lu Ban's dinner at the chef's table.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722082000 +0000" stop="20260722091600 +0000">
    <title lang="zh">Listing Mauritius</title>
    <desc>'S1/E5'. In Mont Choisy, Mridula represents the seller of a beauty villa. Viviane checks out a brand new listing. In Port Louis, Manon and Rinie visit a property built in 1856.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722091600 +0000" stop="20260722101400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E3'. This episode we're in Pretoria where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722101400 +0000" stop="20260722110600 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E2'. In east London, Bombetta let their ingredients do the talking, but can Jellyfish's Lebanese-inspired street food liven things up or will Omnino raise the steaks?</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722110600 +0000" stop="20260722120700 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E7'. It's the third heat week and time to give four more chefs the opportunity of a lifetime. Landing a place in this week's quarter-final is their aim, but getting there won't be easy.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722120700 +0000" stop="20260722130400 +0000">
    <title lang="zh">Jamie Cooks The Mediterranean</title>
    <desc>'S1/E4 - France'. Inspired by Marseille's mouthwatering seafood and Provence's flavoursome fare, Jamie cooks steak and chips with a Marseille-style twist and a courgette, goat's cheese and olive tapenade tart.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722130400 +0000" stop="20260722140500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E3'. This episode we're in Pretoria where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722140500 +0000" stop="20260722145700 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E3'. In West Yorkshire, first to host is Richard and John from The Quarry with their British nosh, who take on Bento's owners Winston and Kenny, and Tammy and Holly of West End House.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722145700 +0000" stop="20260722155700 +0000">
    <title lang="zh">Listing Mauritius</title>
    <desc>'S1/E6'. In Bel Ombre, Samuel meets a couple seeking a property on the wild side of the island. In Azuri, Viviane meets a client hoping to retire on Mauritius. Rinie and Manon are on the hunt for a family villa.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722155700 +0000" stop="20260722170100 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E4'. This episode we're in Durban where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722170100 +0000" stop="20260722180200 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E8'. Four more chefs are excited to start their MasterChef journey, which, in this episode, begins with two infamous challenges that will test their ability to cope with the pressure.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722180200 +0000" stop="20260722190000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E12'. Three restaurants from Liverpool try to win the £1000 prize.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722190000 +0000" stop="20260722195900 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S24/E7'. The cooks have to gamble for their ingredients in a wild culinary game that determines what they can use to create an elevated Mexican dish. Guest judge Gabriela Camara then joins Gordon to taste the results.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722195900 +0000" stop="20260722210000 +0000">
    <title lang="zh">Stranded On Honeymoon Island</title>
    <desc>'S1/E7'. The curtain comes down on Film Fest, but there's an encore of emotion still to come. The couples split into two groups and head off for days out on separate islands.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722210000 +0000" stop="20260722214500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E3'. In West Yorkshire, first to host is Richard and John from The Quarry with their British nosh, who take on Bento's owners Winston and Kenny, and Tammy and Holly of West End House.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722214500 +0000" stop="20260722224000 +0000">
    <title lang="zh">Listing Mauritius</title>
    <desc>'S1/E6'. In Bel Ombre, Samuel meets a couple seeking a property on the wild side of the island. In Azuri, Viviane meets a client hoping to retire on Mauritius. Rinie and Manon are on the hunt for a family villa.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722224000 +0000" stop="20260722233500 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E8'. Four more chefs are excited to start their MasterChef journey, which, in this episode, begins with two infamous challenges that will test their ability to cope with the pressure.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260722233500 +0000" stop="20260723000000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E12'. Three restaurants from Liverpool try to win the £1000 prize.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="453081" start="20260723001500 +0000" stop="20260723010000 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S24/E7'. The cooks have to gamble for their ingredients in a wild culinary game that determines what they can use to create an elevated Mexican dish. Guest judge Gabriela Camara then joins Gordon to taste the results.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723010000 +0000" stop="20260723015500 +0000">
    <title lang="zh">Stranded On Honeymoon Island</title>
    <desc>'S1/E7'. The curtain comes down on Film Fest, but there's an encore of emotion still to come. The couples split into two groups and head off for days out on separate islands.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723015500 +0000" stop="20260723024500 +0000">
    <title lang="zh">Listing Mauritius</title>
    <desc>'S1/E6'. In Bel Ombre, Samuel meets a couple seeking a property on the wild side of the island. In Azuri, Viviane meets a client hoping to retire on Mauritius. Rinie and Manon are on the hunt for a family villa.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723024500 +0000" stop="20260723033500 +0000">
    <title lang="zh">Listing Jozi</title>
    <desc>'S2/E3'. In Northcliff, Edgar meets seller Joanne who is looking to downsize. In Sandown, Lara meets previous client Nema who is looking for another property.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723033500 +0000" stop="20260723040000 +0000">
    <title lang="zh">Marcus in the Med: Mallorca</title>
    <desc>'S1/E3'. Celebrity chef Marcus Wareing is on the hunt for the freshest catch on the island. He meets up with chef Bocho for some fresh local oysters and a beer on the beach.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723040000 +0000" stop="20260723042000 +0000">
    <title lang="zh">Marcus in the Med: Mallorca</title>
    <desc>'S1/E4'. Chef Marcus Wareing explores Mallorcan tapas and tries clams, tortilla, and deep-fried courgette flower. He also discovers a local favourite, Vermouth, a wine-based drink flavoured with a range of roots, spices, fruits and herbs.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723042000 +0000" stop="20260723051500 +0000">
    <title lang="zh">Listing Jozi</title>
    <desc>'S2/E4'. In Waterfall, Ryan visits a property development and the developers who are designing their brand and marketing strategy for high rise luxury living.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723051500 +0000" stop="20260723061500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E4'. This episode we're in Durban where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723061500 +0000" stop="20260723070000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E3'. In West Yorkshire, first to host is Richard and John from The Quarry with their British nosh, who take on Bento's owners Winston and Kenny, and Tammy and Holly of West End House.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723070000 +0000" stop="20260723075500 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E8'. Four more chefs are excited to start their MasterChef journey, which, in this episode, begins with two infamous challenges that will test their ability to cope with the pressure.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723075500 +0000" stop="20260723085000 +0000">
    <title lang="zh">Inside the World's Most Luxurious</title>
    <desc>'S1/E3 - Yachts'. Welcome aboard the status-symbol superyachts belonging to some of the world's wealthiest movers and shakers. Plus: an oceangoing access-all-areas pass to the super-elite Superyacht Cup.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723085000 +0000" stop="20260723094500 +0000">
    <title lang="zh">Listing Mauritius</title>
    <desc>'S1/E6'. In Bel Ombre, Samuel meets a couple seeking a property on the wild side of the island. In Azuri, Viviane meets a client hoping to retire on Mauritius. Rinie and Manon are on the hunt for a family villa.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723094500 +0000" stop="20260723104500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E4'. This episode we're in Durban where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723104500 +0000" stop="20260723113500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E3'. In West Yorkshire, first to host is Richard and John from The Quarry with their British nosh, who take on Bento's owners Winston and Kenny, and Tammy and Holly of West End House.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723113500 +0000" stop="20260723123000 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E8'. Four more chefs are excited to start their MasterChef journey, which, in this episode, begins with two infamous challenges that will test their ability to cope with the pressure.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723123000 +0000" stop="20260723132000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E12'. Three restaurants from Liverpool try to win the £1000 prize.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723132000 +0000" stop="20260723142000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E4'. This episode we're in Durban where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723142000 +0000" stop="20260723151000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E4'. In Yorkshire, purveyors of posh nosh The Barn take on Disco Kitchen's eclectic menu and quirky Scandi-inspired restaurant Fint.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723151000 +0000" stop="20260723160000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E12'. Three restaurants from Liverpool try to win the £1000 prize.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723160000 +0000" stop="20260723170000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E5'. This episode we're in Johannesburg Central where contestants compete to win the R10,000 prize.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723170000 +0000" stop="20260723180000 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E9'. It's quarter-final time, and that can only mean more pressure for this week's most talented professionals as they return to the kitchen ready to battle for a place in knockout week.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723180000 +0000" stop="20260723190000 +0000">
    <title lang="zh">Inside the World's Most Luxurious</title>
    <desc>'S1/E4 - Hotels'. From a secluded barefoot escape and decadent pampering in a former palace, to life in the fast lane at a hotel with a fleet of supercars, we step inside a luxury world at opulent overnight stays.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723190000 +0000" stop="20260723195000 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S24/E8'. For the team challenge, the chefs compete in a 'State to Plate' challenge and must decode ingredients spelled in the style of license plates, they must integrate contrasting ingredients into one cohesive dish.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723195000 +0000" stop="20260723205500 +0000">
    <title lang="zh">Stranded On Honeymoon Island</title>
    <desc>'S1/E8'. The events of Castaway Day cause a tidal wave across Honeymoon Island. A crate washes up to give the honeymooners some much-needed support from home, before one husband is left with a shocking decision to make.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723205500 +0000" stop="20260723214500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E4'. In Yorkshire, purveyors of posh nosh The Barn take on Disco Kitchen's eclectic menu and quirky Scandi-inspired restaurant Fint.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="453081" start="20260723214500 +0000" stop="20260724000000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E12'. Three restaurants from Liverpool try to win the £1000 prize.</desc>
    <date>2026-07-23</date>
  </programme>
</tv>
