<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260809125818 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/453081/20260807.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=453081&amp;date=20260807&amp;timezone=None">
  <channel id="453081">
    <display-name lang="South Africa">BBC Lifestyle</display-name>
    <icon src="https://epg.pw/media/images/epg/2025/08/27/20250827040238993919_97.png" />
  </channel>
  <programme channel="453081" start="20260807002500 +0000" stop="20260807011000 +0000">
    <title lang="zh">Hell's Kitchen USA</title>
    <desc>'S24/E16'. The competition comes down to two chefs battling it out in one final dinner service - with their handpicked brigades of former contestants behind them.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807011000 +0000" stop="20260807020000 +0000">
    <title lang="zh">First Dates Australia</title>
    <desc>'S5/E4'. Lucy and Rick instantly hit it off, but a tattoo may become the wedge between them, Danielle and Naomi are on two different paths, but may find common ground.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807020000 +0000" stop="20260807024500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E14'. In Newcastle, Namaste Indian Restaurant and Club Prosecco Lounge take on Pigalos' finger-licking messy works of art, and fish and chippy Balls of Prudhoe.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807024500 +0000" stop="20260807031000 +0000">
    <title lang="zh">Nadiya's Simple Spices</title>
    <desc>'S1/E4'. Nadiya demonstrates some simple spices for deliciously quick and easy dishes, from a wicked breakfast muffin to an epic cottage pie with a twist and a sensational spiced fruit pudding.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807031000 +0000" stop="20260807040000 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S1/E4'. Today Lorna explores the NorthWest province to find out more about one of South Africa's favourite ingredients, beef. She prepares a local favourite for her guest Kamohelo Bombe.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807040000 +0000" stop="20260807045000 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S1/E5'. Lorna ventures to Dullstroom to track down the freshest trout, with a spot of flyfishing along the way. She is joined by travel blogger and Mpumalanga local Dineo Maduna.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807045000 +0000" stop="20260807054500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E3'. In week three, it's over to the residents of Johannesburg East to see who the host with the most is. Anyone fancy a giraffe?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807054500 +0000" stop="20260807064000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E4'. In Durban Diedre Macadam serves venison from an animal she shot herself. Gaming granny Jill Waddleton shoots down some characters during one of her video gaming sessions.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807064000 +0000" stop="20260807073500 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E19'. It's finals week on MasterChef: The Professionals, and just four outstanding chefs are in with a fighting chance at the title.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807073500 +0000" stop="20260807082500 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E3 - Keighley'. Kara and Jonny build a striking stone and zinc home in West Yorkshire's rolling hills, but the challenges come thick and fast. Can they can pull it off and redefine what accessible design means?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807082500 +0000" stop="20260807091000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E14'. In Newcastle, Namaste Indian Restaurant and Club Prosecco Lounge take on Pigalos' finger-licking messy works of art, and fish and chippy Balls of Prudhoe.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807091000 +0000" stop="20260807100500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E3'. In week three, it's over to the residents of Johannesburg East to see who the host with the most is. Anyone fancy a giraffe?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807100500 +0000" stop="20260807110500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E4'. In Durban Diedre Macadam serves venison from an animal she shot herself. Gaming granny Jill Waddleton shoots down some characters during one of her video gaming sessions.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807110500 +0000" stop="20260807120500 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E19'. It's finals week on MasterChef: The Professionals, and just four outstanding chefs are in with a fighting chance at the title.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807120500 +0000" stop="20260807130000 +0000">
    <title lang="zh">Inside the World's Most Luxurious</title>
    <desc>'S1/E6 - Escapes'. An all-access pass to decadence and adventure, taking us aboard some of the world's most opulent movable feasts - from cruise liners with enviable art collections to million-pound motorhomes and more.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807130000 +0000" stop="20260807140000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E3'. In week three, it's over to the residents of Johannesburg East to see who the host with the most is. Anyone fancy a giraffe?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807140000 +0000" stop="20260807150500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E5'. The culinary showdown didn't just see the deckchairs rearranged, they got flung overboard.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807150500 +0000" stop="20260807160000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E3 - Keighley'. Kara and Jonny build a striking stone and zinc home in West Yorkshire's rolling hills, but the challenges come thick and fast. Can they can pull it off and redefine what accessible design means?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807160000 +0000" stop="20260807170000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E4'. Pretoria's finest take on the battle of the lamb.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807170000 +0000" stop="20260807180000 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E20'. Finals week continues, and just three of the country's most exciting chefs remain. They'll be cooking for one of the world's most exciting talents in a remote setting that will take their breath away.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807180000 +0000" stop="20260807190000 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E21'. It's the grand final, and everything the three finalists have worked towards reaches a crescendo as the judges decide who among them will be crowned champion.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807190000 +0000" stop="20260807200000 +0000">
    <title lang="zh">Grand Designs New Zealand</title>
    <desc>'S9/E4'. Tom Webster meets aspirational New Zealanders on their daring, determined and sometimes perilous journeys to build the residential homes of their dreams, using innovation and a Kiwi can-do attitude.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807200000 +0000" stop="20260807205000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E14'. In Newcastle, Namaste Indian Restaurant and Club Prosecco Lounge take on Pigalos' finger-licking messy works of art, and fish and chippy Balls of Prudhoe.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807205000 +0000" stop="20260807215000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E5'. The culinary showdown didn't just see the deckchairs rearranged, they got flung overboard.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807215000 +0000" stop="20260807224000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E3 - Keighley'. Kara and Jonny build a striking stone and zinc home in West Yorkshire's rolling hills, but the challenges come thick and fast. Can they can pull it off and redefine what accessible design means?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807224000 +0000" stop="20260807233000 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E20'. Finals week continues, and just three of the country's most exciting chefs remain. They'll be cooking for one of the world's most exciting talents in a remote setting that will take their breath away.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260807233000 +0000" stop="20260808000000 +0000">
    <title lang="zh">MasterChef: The Professionals</title>
    <desc>'S17/E21'. It's the grand final, and everything the three finalists have worked towards reaches a crescendo as the judges decide who among them will be crowned champion.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="453081" start="20260808002500 +0000" stop="20260808011000 +0000">
    <title lang="zh">Grand Designs New Zealand</title>
    <desc>'S9/E4'. Tom Webster meets aspirational New Zealanders on their daring, determined and sometimes perilous journeys to build the residential homes of their dreams, using innovation and a Kiwi can-do attitude.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808011000 +0000" stop="20260808015500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E14'. In Newcastle, Namaste Indian Restaurant and Club Prosecco Lounge take on Pigalos' finger-licking messy works of art, and fish and chippy Balls of Prudhoe.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808015500 +0000" stop="20260808024000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E3 - Keighley'. Kara and Jonny build a striking stone and zinc home in West Yorkshire's rolling hills, but the challenges come thick and fast. Can they can pull it off and redefine what accessible design means?</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808024000 +0000" stop="20260808031000 +0000">
    <title lang="zh">Nadiya's Simple Spices</title>
    <desc>'S1/E5'. Nadiya shares moreish moneysavers, from crispy fried pakoras to a crowd-pleasing biryani and a scrumptious cinnamon shortbread with a cheeky fragrant fudgy twist.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808031000 +0000" stop="20260808040000 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S1/E5'. Lorna ventures to Dullstroom to track down the freshest trout, with a spot of flyfishing along the way. She is joined by travel blogger and Mpumalanga local Dineo Maduna.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808040000 +0000" stop="20260808042500 +0000">
    <title lang="zh">Nadiya's Simple Spices</title>
    <desc>'S1/E1'. Featuring spiced-up recipes to make you feel good - from a turmeric-infused seafood broth to a cheese and chilli loaf, as well as a luxurious cinnamon and rose cream cheesecake.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808042500 +0000" stop="20260808052000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E12'. Four eager hosts from South Africa are desperate to whip up a storm in their kitchens in the hope of winning a R10,000 prize.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808052000 +0000" stop="20260808061500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E13'. Four eager hosts from South Africa are desperate to whip up a storm in their kitchens in the hope of winning a R10,000 prize.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808061500 +0000" stop="20260808071000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E2'. It's week two and we are in Cape Town with an eclectic mix of South Africa's finest.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808071000 +0000" stop="20260808080500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E3'. In week three, it's over to the residents of Johannesburg East to see who the host with the most is. Anyone fancy a giraffe?</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808080500 +0000" stop="20260808090000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E4'. Pretoria's finest take on the battle of the lamb.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808090000 +0000" stop="20260808095000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E14'. In Newcastle, Namaste Indian Restaurant and Club Prosecco Lounge take on Pigalos' finger-licking messy works of art, and fish and chippy Balls of Prudhoe.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808095000 +0000" stop="20260808104000 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E9'. It's the semi-final and the teams create Wonka-inspired chocolate bars fit for Hollywood and edible 'floating cities'. Who'll make a splash and float on cloud nine into the final?</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808104000 +0000" stop="20260808113000 +0000">
    <title lang="zh">Inside the World's Most Luxurious</title>
    <desc>'S1/E6 - Escapes'. An all-access pass to decadence and adventure, taking us aboard some of the world's most opulent movable feasts - from cruise liners with enviable art collections to million-pound motorhomes and more.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808113000 +0000" stop="20260808122000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E4 - Newhaven Revisited'. In 1999, Julia Brock and Tim Cox became the first couple to feature on the show, building a family home on the cliffs in Newhaven, East Sussex. Kevin McCloud revisits the Newhaven self build.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808122000 +0000" stop="20260808131000 +0000">
    <title lang="zh">Grand Designs New Zealand</title>
    <desc>'S9/E4'. Tom Webster meets aspirational New Zealanders on their daring, determined and sometimes perilous journeys to build the residential homes of their dreams, using innovation and a Kiwi can-do attitude.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808131000 +0000" stop="20260808140500 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E9'. It's the semi-final and the teams create Wonka-inspired chocolate bars fit for Hollywood and edible 'floating cities'. Who'll make a splash and float on cloud nine into the final?</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808140500 +0000" stop="20260808150000 +0000">
    <title lang="zh">Inside the World's Most Luxurious</title>
    <desc>'S1/E6 - Escapes'. An all-access pass to decadence and adventure, taking us aboard some of the world's most opulent movable feasts - from cruise liners with enviable art collections to million-pound motorhomes and more.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808150000 +0000" stop="20260808160000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E12'. Four eager hosts from South Africa are desperate to whip up a storm in their kitchens in the hope of winning a R10,000 prize.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808160000 +0000" stop="20260808170500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S5/E13'. Four eager hosts from South Africa are desperate to whip up a storm in their kitchens in the hope of winning a R10,000 prize.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808170500 +0000" stop="20260808180000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E14'. In Newcastle, Namaste Indian Restaurant and Club Prosecco Lounge take on Pigalos' finger-licking messy works of art, and fish and chippy Balls of Prudhoe.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808180000 +0000" stop="20260808190000 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E9'. It's the semi-final and the teams create Wonka-inspired chocolate bars fit for Hollywood and edible 'floating cities'. Who'll make a splash and float on cloud nine into the final?</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808190000 +0000" stop="20260808195500 +0000">
    <title lang="zh">Farmer Wants a Wife - USA</title>
    <desc>'S3/E7'. The four farmers and their ladies gather in Nashville for a barn dance, where sparks fly between the women and their farmers, as well as rising tensions among the ladies.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808195500 +0000" stop="20260808205500 +0000">
    <title lang="zh">First Dates South Africa</title>
    <desc>'S1/E2'. First Dates South Africa provides audiences with front row seats as South African singles put their best selves forward.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808205500 +0000" stop="20260808220500 +0000">
    <title lang="zh">Ultimate Wedding Planner</title>
    <desc>'S1/E6'. The grand final and toughest challenge yet as two planners go head-to-head to pull off a wedding from scratch in just three days.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808220500 +0000" stop="20260808225000 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E9'. It's the semi-final and the teams create Wonka-inspired chocolate bars fit for Hollywood and edible 'floating cities'. Who'll make a splash and float on cloud nine into the final?</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808225000 +0000" stop="20260808233500 +0000">
    <title lang="zh">Farmer Wants a Wife - USA</title>
    <desc>'S3/E7'. The four farmers and their ladies gather in Nashville for a barn dance, where sparks fly between the women and their farmers, as well as rising tensions among the ladies.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="453081" start="20260808233500 +0000" stop="20260809000000 +0000">
    <title lang="zh">First Dates South Africa</title>
    <desc>'S1/E2'. First Dates South Africa provides audiences with front row seats as South African singles put their best selves forward.</desc>
    <date>2026-08-08</date>
  </programme>
</tv>
