<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260817013716 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/453081/20260814.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=453081&amp;date=20260814&amp;timezone=None">
  <channel id="453081">
    <display-name lang="South Africa">BBC Lifestyle</display-name>
    <icon src="https://epg.pw/media/images/epg/2025/08/27/20250827040238993919_97.png" />
  </channel>
  <programme channel="453081" start="20260814001500 +0000" stop="20260814005500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>'S8/E3 - In the Drink'. One of New Jersey's busiest golf courses is home to In the Drink, a country club restaurant that struggles to find cohesiveness.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814005500 +0000" stop="20260814013500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>'S8/E4 - Da Mimmo'. A passion project for a retired mother to work on with her three sons, but Gordon is forced to step in when two of the sons see the failing business.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814013500 +0000" stop="20260814022500 +0000">
    <title lang="zh">First Dates Australia</title>
    <desc>'S5/E8'. Will Sam remember Jordan's name?</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814022500 +0000" stop="20260814031000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E15'. Three pairs from Nottingham pubs battle it out for the Come Dine With Me jackpot.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814031000 +0000" stop="20260814040000 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S1/E9'. Lorna visits Kwa-Zulu Natal on the Indian Ocean, known as the Garden Province. Her guest is singer songwriter Khaya Mthetwa and together they explore Durban's food scene.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814040000 +0000" stop="20260814045000 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S1/E10'. Lorna and former miss South Africa Jo-Ann Straus dive into fresh seafood, and the arts scene around Hout Bay, Cape Town.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814045000 +0000" stop="20260814054500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E8'. It's a battle of the ages as retiree Hilton goes head to head with Nick, Tonny and Tebogo. With a mix of personalities topped off with a burlesque affair, it's an eventful week but who will come out on top?</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814054500 +0000" stop="20260814064000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E9'. In Pretoria Alexander Georghiades, a budding Buddhist, takes on Afro chic chick Nomvula Mthethwa, hardcore cage fighter Wessel Vosser and biker granny Marleen Van Rooyen.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814064000 +0000" stop="20260814073500 +0000">
    <title lang="zh">MasterChef</title>
    <desc>'S20/E4'. Five more amateur cooks compete for places in the quarter-finals. In the first heat of the second week, they cook for former champions Irini Tzortzoglou and Jane Devonshire.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814073500 +0000" stop="20260814082500 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E4 - Newhaven Revisited'. In 1999, Julia Brock and Tim Cox became the first couple to feature on the show, building a family home on the cliffs in Newhaven, East Sussex. Kevin McCloud revisits the Newhaven self build.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814082500 +0000" stop="20260814091000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E15'. Three pairs from Nottingham pubs battle it out for the Come Dine With Me jackpot.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814091000 +0000" stop="20260814100500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E8'. It's a battle of the ages as retiree Hilton goes head to head with Nick, Tonny and Tebogo. With a mix of personalities topped off with a burlesque affair, it's an eventful week but who will come out on top?</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814100500 +0000" stop="20260814110500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E9'. In Pretoria Alexander Georghiades, a budding Buddhist, takes on Afro chic chick Nomvula Mthethwa, hardcore cage fighter Wessel Vosser and biker granny Marleen Van Rooyen.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814110500 +0000" stop="20260814120500 +0000">
    <title lang="zh">MasterChef</title>
    <desc>'S20/E4'. Five more amateur cooks compete for places in the quarter-finals. In the first heat of the second week, they cook for former champions Irini Tzortzoglou and Jane Devonshire.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814120500 +0000" stop="20260814130000 +0000">
    <title lang="zh">The World's Biggest Cruise Ship</title>
    <desc>A behind-the-scenes look at what it takes to keep thousands of guests entertained onboard a floating metropolis, as the Icon of the Seas sets sail on its maiden voyage.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814130000 +0000" stop="20260814140000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E8'. It's a battle of the ages as retiree Hilton goes head to head with Nick, Tonny and Tebogo. With a mix of personalities topped off with a burlesque affair, it's an eventful week but who will come out on top?</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814140000 +0000" stop="20260814150500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E10'. An artist, a plumber and anti-gender activist, a white witch and a business relations manager take each other on in a fraught and hilarious culinary clash.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814150500 +0000" stop="20260814160000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E4 - Newhaven Revisited'. In 1999, Julia Brock and Tim Cox became the first couple to feature on the show, building a family home on the cliffs in Newhaven, East Sussex. Kevin McCloud revisits the Newhaven self build.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814160000 +0000" stop="20260814170000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E9'. It's the turn of Italian-American South African Debra to bring her guests the flavours of Italy and beyond.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814170000 +0000" stop="20260814180000 +0000">
    <title lang="zh">MasterChef</title>
    <desc>'S20/E5'. In the second heat of the second week, five more amateur cooks compete for places in the quarter-finals.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814180000 +0000" stop="20260814190000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E5 - Grand Designs: 25 Years and Counting'. To mark 25 years of the nation's favourite homebuilding programme, Kevin McCloud celebrates the triumphs and commiserates the disasters as he looks back at some iconic moments.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814190000 +0000" stop="20260814195500 +0000">
    <title lang="zh">Grand Designs New Zealand</title>
    <desc>'S9/E5'. Tom Webster meets aspirational New Zealanders on their daring, determined and sometimes perilous journeys to build the residential homes of their dreams, using innovation and a Kiwi can-do attitude.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814195500 +0000" stop="20260814205500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E15'. Three pairs from Nottingham pubs battle it out for the Come Dine With Me jackpot.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814205500 +0000" stop="20260814215500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S3/E10'. An artist, a plumber and anti-gender activist, a white witch and a business relations manager take each other on in a fraught and hilarious culinary clash.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814215500 +0000" stop="20260814224000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E4 - Newhaven Revisited'. In 1999, Julia Brock and Tim Cox became the first couple to feature on the show, building a family home on the cliffs in Newhaven, East Sussex. Kevin McCloud revisits the Newhaven self build.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814224000 +0000" stop="20260814233500 +0000">
    <title lang="zh">MasterChef</title>
    <desc>'S20/E5'. In the second heat of the second week, five more amateur cooks compete for places in the quarter-finals.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260814233500 +0000" stop="20260815000000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E5 - Grand Designs: 25 Years and Counting'. To mark 25 years of the nation's favourite homebuilding programme, Kevin McCloud celebrates the triumphs and commiserates the disasters as he looks back at some iconic moments.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="453081" start="20260815002500 +0000" stop="20260815011000 +0000">
    <title lang="zh">Grand Designs New Zealand</title>
    <desc>'S9/E5'. Tom Webster meets aspirational New Zealanders on their daring, determined and sometimes perilous journeys to build the residential homes of their dreams, using innovation and a Kiwi can-do attitude.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815011000 +0000" stop="20260815015500 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E15'. Three pairs from Nottingham pubs battle it out for the Come Dine With Me jackpot.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815015500 +0000" stop="20260815024500 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E4 - Newhaven Revisited'. In 1999, Julia Brock and Tim Cox became the first couple to feature on the show, building a family home on the cliffs in Newhaven, East Sussex. Kevin McCloud revisits the Newhaven self build.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815024500 +0000" stop="20260815031000 +0000">
    <title lang="zh">Marcus in the Med: Mallorca</title>
    <desc>'S1/E1'. Chef Marcus Wareing visits the stores and buys tomato for his gazpacho and watermelon for his salad. He then has a fish meal and makes himself a Ice cream float with a sugar syrup.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815031000 +0000" stop="20260815040000 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S1/E10'. Lorna and former miss South Africa Jo-Ann Straus dive into fresh seafood, and the arts scene around Hout Bay, Cape Town.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815040000 +0000" stop="20260815042500 +0000">
    <title lang="zh">Nadiya's Everyday Baking</title>
    <desc>'S1/E1 - Afternoon Tea'. Everyday treats for an easy afternoon tea, from striped meringue lollipops to coffee cake with dalgona coffee cream and dreamy butterscotch cheesecake bars.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815042500 +0000" stop="20260815045500 +0000">
    <title lang="zh">Nadiya's Everyday Baking</title>
    <desc>'S1/E2 - Speedy Bakes'. Nadiya presents some speedy bakes for when life is at its busiest. Zingy coconut cod noodles make a marvellous midweek meal, plus an indulgent but easy-to-make marbled ice cream cake.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815045500 +0000" stop="20260815055000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E6'. It's the finale of part one of the season and we finish the festivities for now in Cape Town.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815055000 +0000" stop="20260815065000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E7'. We are in Johannesburg with ultra-competitive Amanda, care-free Clarissa, soccer-crazy Leeshan and Cabin attendant Andy serving up unique dining experiences.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815065000 +0000" stop="20260815074500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E8'. It's a battle of the ages as retiree Hilton goes head to head with Nick, Tonny and Tebogo. With a mix of personalities topped off with a burlesque affair, it's an eventful week but who will come out on top?</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815074500 +0000" stop="20260815084000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E9'. It's the turn of Italian-American South African Debra to bring her guests the flavours of Italy and beyond.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815084000 +0000" stop="20260815093000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E15'. Three pairs from Nottingham pubs battle it out for the Come Dine With Me jackpot.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815093000 +0000" stop="20260815102000 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E10'. It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815102000 +0000" stop="20260815111500 +0000">
    <title lang="zh">The World's Biggest Cruise Ship</title>
    <desc>A behind-the-scenes look at what it takes to keep thousands of guests entertained onboard a floating metropolis, as the Icon of the Seas sets sail on its maiden voyage.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815111500 +0000" stop="20260815121000 +0000">
    <title lang="zh">Grand Designs UK</title>
    <desc>'S22/E5 - Grand Designs: 25 Years and Counting'. To mark 25 years of the nation's favourite homebuilding programme, Kevin McCloud celebrates the triumphs and commiserates the disasters as he looks back at some iconic moments.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815121000 +0000" stop="20260815130500 +0000">
    <title lang="zh">Grand Designs New Zealand</title>
    <desc>'S9/E5'. Tom Webster meets aspirational New Zealanders on their daring, determined and sometimes perilous journeys to build the residential homes of their dreams, using innovation and a Kiwi can-do attitude.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815130500 +0000" stop="20260815140000 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E10'. It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815140000 +0000" stop="20260815150000 +0000">
    <title lang="zh">The World's Biggest Cruise Ship</title>
    <desc>A behind-the-scenes look at what it takes to keep thousands of guests entertained onboard a floating metropolis, as the Icon of the Seas sets sail on its maiden voyage.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815150000 +0000" stop="20260815160000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E5'. Week five takes us to Cape Town and it's a treasure chest of people stepping up to be crowned the winner.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815160000 +0000" stop="20260815170500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S6/E6'. It's the finale of part one of the season and we finish the festivities for now in Cape Town.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815170500 +0000" stop="20260815180000 +0000">
    <title lang="zh">Come Dine With Me: The Professionals</title>
    <desc>'S1/E15'. Three pairs from Nottingham pubs battle it out for the Come Dine With Me jackpot.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815180000 +0000" stop="20260815190000 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E10'. It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815190000 +0000" stop="20260815195500 +0000">
    <title lang="zh">Farmer Wants a Wife - USA</title>
    <desc>'S3/E8'. The farmers trade the dance floor for a date.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815195500 +0000" stop="20260815210000 +0000">
    <title lang="zh">First Dates South Africa</title>
    <desc>'S1/E3'. First Dates South Africa provides audiences with front row seats as South African singles put their best selves forward.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815210000 +0000" stop="20260815214500 +0000">
    <title lang="zh">Australia's Cheapest Weddings</title>
    <desc>'S1/E1'. Couples on a tiny budget try to ensure that the day of their wedding turns out to be the magical experience they always dreamed it would be.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815214500 +0000" stop="20260815223500 +0000">
    <title lang="zh">Bake Off: The Professionals</title>
    <desc>'S8/E10'. It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815223500 +0000" stop="20260815232000 +0000">
    <title lang="zh">Farmer Wants a Wife - USA</title>
    <desc>'S3/E8'. The farmers trade the dance floor for a date.</desc>
    <date>2026-08-15</date>
  </programme>
  <programme channel="453081" start="20260815232000 +0000" stop="20260816000000 +0000">
    <title lang="zh">First Dates South Africa</title>
    <desc>'S1/E3'. First Dates South Africa provides audiences with front row seats as South African singles put their best selves forward.</desc>
    <date>2026-08-15</date>
  </programme>
</tv>
