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<tv date="20261024071239 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/453081/20261021.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=453081&amp;date=20261021&amp;timezone=None">
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    <display-name lang="South Africa">BBC Lifestyle</display-name>
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  <programme channel="453081" start="20261021004900 +0000" stop="20261021013100 +0000">
    <title lang="zh">Kitchen Nightmares USA</title>
    <desc>'S10/E6 - Boodles Restaurant'. After four decades of business, Boodles Restaurant is struggling as its aging owner and son clash over the restaurant's future, and poor communication leaves the staff disconnected.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021013100 +0000" stop="20261021022000 +0000">
    <title lang="zh">Jamie Cooks The Mediterranean</title>
    <desc>'S1/E2 - Tunisia'. Inspired by the sublime sights and smells of Tunisia's thrilling treats, Jamie cooks crispy prawn parcels drizzled with harissa and a flavour-packed chicken and merguez sausage stew.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021022000 +0000" stop="20261021030900 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S2/E8'. Lorna meets her good friend model Blue Mbombo in her home province of the Free State. Together they explore Bloemfontein.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021030900 +0000" stop="20261021040000 +0000">
    <title lang="zh">Listing Coastal South Africa</title>
    <desc>'S1/E8'. Lavish properties are given the estate agent treatment, from Mossel Bay to Knysna.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021040000 +0000" stop="20261021045100 +0000">
    <title lang="zh">Listing Coastal South Africa</title>
    <desc>'S1/E9'. Lavish properties are given the estate agent treatment, from Mossel Bay to Knysna.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021045100 +0000" stop="20261021051500 +0000">
    <title lang="zh">Nico Reynolds Cook In Cook Out</title>
    <desc>'S1/E6'. Chef Nico Reynolds makes Grilled Leek &amp; Mushrooms in Rosemary butter, Hearty Sausage Hot Pot and Spanish Rice.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021051500 +0000" stop="20261021060900 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E8'. This week Come Dine With Me South Africa is in The Mother City, Cape Town, with brand manager Venitta, sales reps Kyle and Kefilwe, and performance artist Sikho.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021060900 +0000" stop="20261021072400 +0000">
    <title lang="zh">The Great American Baking Show</title>
    <desc>'S7/E7 - Celebrity Holiday'. Casey Wilson and Zach Cherry welcome celebrity bakers into the tent for a holiday special.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021072400 +0000" stop="20261021080700 +0000">
    <title lang="zh">Extreme Makeover: Home Edition</title>
    <desc>'S11/E8'. The Extreme Makeover team are on a tight deadline as they attempt to complete a home-away-from-home and a Wellness Center in Arizona for patients undergoing cancer treatment.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021080700 +0000" stop="20261021085900 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S2/E8'. Lorna meets her good friend model Blue Mbombo in her home province of the Free State. Together they explore Bloemfontein.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021085900 +0000" stop="20261021095400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S4/E1'. This episode features a pole dancer, an amateur actor and a chatterbox. Hold onto your hats as there are confessions, interrogations, suspicions and laughs all round!</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021095400 +0000" stop="20261021105400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E8'. This week Come Dine With Me South Africa is in The Mother City, Cape Town, with brand manager Venitta, sales reps Kyle and Kefilwe, and performance artist Sikho.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021105400 +0000" stop="20261021121400 +0000">
    <title lang="zh">The Great American Baking Show</title>
    <desc>'S7/E7 - Celebrity Holiday'. Casey Wilson and Zach Cherry welcome celebrity bakers into the tent for a holiday special.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021121400 +0000" stop="20261021130700 +0000">
    <title lang="zh">Jamie Cooks The Mediterranean</title>
    <desc>'S1/E3 - Spain'. Jamie is in Spain in the Catalan region. Inspired by the deep taste from the signature Catalan Sofrito, Jamie watches on as his host cooks Scorpion fish soup.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021130700 +0000" stop="20261021140500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S4/E1'. This episode features a pole dancer, an amateur actor and a chatterbox. Hold onto your hats as there are confessions, interrogations, suspicions and laughs all round!</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021140500 +0000" stop="20261021150500 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E9'. This week Come Dine With Me South Africa is in the East Rand of Johannesburg with Duerell, Raquel, Kaelin and Boitumelo. Each of them is determined to showcase a memorable dining experience.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021150500 +0000" stop="20261021160200 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S2/E9'. Lorna meets petrol-head and comedian Mpho Popps in Soweto. The pair take a drive around Meadowloands in Mpho's pride and joy, a 1991 BMW.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021160200 +0000" stop="20261021170200 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S4/E2'. This episode hails from Johannesburg and features a Stephen Fry lookalike, a feisty PA and a flamboyant fashionista who's seemingly from another planet...</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021170200 +0000" stop="20261021180200 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S6/E1'. The first batch of celebs tackle a savoury pie-Signature and fiddly French confection in the Technical, before recreating their most embarrassing celebrity fail in meringue.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021180200 +0000" stop="20261021190000 +0000">
    <title lang="zh">Oti and Richard's South African...</title>
    <desc>'Oti and Richard's South African Odyssey. S1/E1'. In Johannesburg, Oti and Richard go dancing, witness the entrepreneurial spirit of young South Africans, and take a helicopter ride over the mountains.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021190000 +0000" stop="20261021195400 +0000">
    <title lang="zh">Kitchen Nightmares USA</title>
    <desc>'S10/E7 - Lyla's Family Restaurant'. Gordon helps a restaurant team who are at breaking point.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021195400 +0000" stop="20261021204600 +0000">
    <title lang="zh">Farmer Wants a Wife - USA</title>
    <desc>'S2/E7'. After the farmers' decisions shake up life on the farms and shock their ladies, they head to a campsite mixer, each farmer chooses which lady to take on his next solo date.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021204600 +0000" stop="20261021215000 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E9'. This week Come Dine With Me South Africa is in the East Rand of Johannesburg with Duerell, Raquel, Kaelin and Boitumelo. Each of them is determined to showcase a memorable dining experience.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021215000 +0000" stop="20261021224000 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S2/E9'. Lorna meets petrol-head and comedian Mpho Popps in Soweto. The pair take a drive around Meadowloands in Mpho's pride and joy, a 1991 BMW.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021224000 +0000" stop="20261021233200 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S6/E1'. The first batch of celebs tackle a savoury pie-Signature and fiddly French confection in the Technical, before recreating their most embarrassing celebrity fail in meringue.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261021233200 +0000" stop="20261022000000 +0000">
    <title lang="zh">Oti and Richard's South African...</title>
    <desc>'Oti and Richard's South African Odyssey. S1/E1'. In Johannesburg, Oti and Richard go dancing, witness the entrepreneurial spirit of young South Africans, and take a helicopter ride over the mountains.</desc>
    <date>2026-10-21</date>
  </programme>
  <programme channel="453081" start="20261022002100 +0000" stop="20261022010400 +0000">
    <title lang="zh">Kitchen Nightmares USA</title>
    <desc>'S10/E7 - Lyla's Family Restaurant'. Gordon helps a restaurant team who are at breaking point.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022010400 +0000" stop="20261022015200 +0000">
    <title lang="zh">Jamie Cooks The Mediterranean</title>
    <desc>'S1/E3 - Spain'. Jamie is in Spain in the Catalan region. Inspired by the deep taste from the signature Catalan Sofrito, Jamie watches on as his host cooks Scorpion fish soup.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022015200 +0000" stop="20261022021900 +0000">
    <title lang="zh">Nico Reynolds Cook In Cook Out</title>
    <desc>'S1/E6'. Chef Nico Reynolds makes Grilled Leek &amp; Mushrooms in Rosemary butter, Hearty Sausage Hot Pot and Spanish Rice.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022021900 +0000" stop="20261022030900 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S2/E9'. Lorna meets petrol-head and comedian Mpho Popps in Soweto. The pair take a drive around Meadowloands in Mpho's pride and joy, a 1991 BMW.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022030900 +0000" stop="20261022040000 +0000">
    <title lang="zh">Listing Coastal South Africa</title>
    <desc>'S1/E9'. Lavish properties are given the estate agent treatment, from Mossel Bay to Knysna.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022040000 +0000" stop="20261022045100 +0000">
    <title lang="zh">Listing Coastal South Africa</title>
    <desc>'S1/E10'. Lavish properties are given the estate agent treatment, from Mossel Bay to Knysna.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022045100 +0000" stop="20261022051700 +0000">
    <title lang="zh">Mary Berry at 90</title>
    <desc>'S1/E5'. Mary Berry is invited behind the walls of Alan Titchmarsh's magnificent garden as she makes delicious recipes inspired by what we grow and helps Alan to bake his first ever cake.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022051700 +0000" stop="20261022061400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E9'. This week Come Dine With Me South Africa is in the East Rand of Johannesburg with Duerell, Raquel, Kaelin and Boitumelo. Each of them is determined to showcase a memorable dining experience.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022061400 +0000" stop="20261022070700 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S6/E1'. The first batch of celebs tackle a savoury pie-Signature and fiddly French confection in the Technical, before recreating their most embarrassing celebrity fail in meringue.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022070700 +0000" stop="20261022080600 +0000">
    <title lang="zh">Rob And Rylan's Grand Tour</title>
    <desc>'S1/E1 - Venice'. In Venice, Rob and Rylan discover one of the largest works of art in the world, Rob attempts to conduct an orchestra, and Rylan explores the city's hidden side.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022080600 +0000" stop="20261022090100 +0000">
    <title lang="zh">Homegrown Tastes South Africa</title>
    <desc>'S2/E9'. Lorna meets petrol-head and comedian Mpho Popps in Soweto. The pair take a drive around Meadowloands in Mpho's pride and joy, a 1991 BMW.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022090100 +0000" stop="20261022095900 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S4/E2'. This episode hails from Johannesburg and features a Stephen Fry lookalike, a feisty PA and a flamboyant fashionista who's seemingly from another planet...</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022095900 +0000" stop="20261022110100 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E9'. This week Come Dine With Me South Africa is in the East Rand of Johannesburg with Duerell, Raquel, Kaelin and Boitumelo. Each of them is determined to showcase a memorable dining experience.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022110100 +0000" stop="20261022120100 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S6/E1'. The first batch of celebs tackle a savoury pie-Signature and fiddly French confection in the Technical, before recreating their most embarrassing celebrity fail in meringue.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022120100 +0000" stop="20261022125900 +0000">
    <title lang="zh">Oti and Richard's South African...</title>
    <desc>'Oti and Richard's South African Odyssey. S1/E1'. In Johannesburg, Oti and Richard go dancing, witness the entrepreneurial spirit of young South Africans, and take a helicopter ride over the mountains.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022125900 +0000" stop="20261022140100 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S4/E2'. This episode hails from Johannesburg and features a Stephen Fry lookalike, a feisty PA and a flamboyant fashionista who's seemingly from another planet...</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022140100 +0000" stop="20261022150400 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E10'. Another week in Cape Town, this time with Camilla, Amanda, Michaela and Damian. Each of them is determined to showcase a memorable dining experience.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022150400 +0000" stop="20261022160200 +0000">
    <title lang="zh">Oti and Richard's South African...</title>
    <desc>'Oti and Richard's South African Odyssey. S1/E1'. In Johannesburg, Oti and Richard go dancing, witness the entrepreneurial spirit of young South Africans, and take a helicopter ride over the mountains.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022160200 +0000" stop="20261022170200 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S4/E3'. This episode is bound to leave you hilariously confused, aghast, disbelieving and rolling on the floor with laughter.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022170200 +0000" stop="20261022180000 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S6/E2'. AJ Odudu, Gemma Collins, Jessica Hynes and Tim Key make sandwich cakes and a classic tart, before recreating their earliest childhood memory in choux.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022180000 +0000" stop="20261022190200 +0000">
    <title lang="zh">Rob And Rylan's Grand Tour</title>
    <desc>'S1/E2 - Florence'. In Florence, Rob and Rylan get up close and personal with Michelangelo's David, sample the offal food Grand Tourists ate, and discover a pioneering female Renaissance artist.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022190200 +0000" stop="20261022195500 +0000">
    <title lang="zh">Kitchen Nightmares USA</title>
    <desc>'S10/E8 - Lyla's Family Restaurant Part 2'. Chef Ramsey continues his quest to turn around the fortunes of Lyla's Family Restaurant. Will owner Waleed and his team be able to handle the transformation?</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022195500 +0000" stop="20261022204900 +0000">
    <title lang="zh">Farmer Wants a Wife - USA</title>
    <desc>'S2/E8'. On the final day of the camping trip, the farmers decide which ladies they will take on a romantic solo date, back at the farm, the ladies take on the farmers' typical daily chores from cattle to camels.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022204900 +0000" stop="20261022214800 +0000">
    <title lang="zh">Come Dine With Me: South Africa</title>
    <desc>'S10/E10'. Another week in Cape Town, this time with Camilla, Amanda, Michaela and Damian. Each of them is determined to showcase a memorable dining experience.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022214800 +0000" stop="20261022223600 +0000">
    <title lang="zh">Oti and Richard's South African...</title>
    <desc>'Oti and Richard's South African Odyssey. S1/E1'. In Johannesburg, Oti and Richard go dancing, witness the entrepreneurial spirit of young South Africans, and take a helicopter ride over the mountains.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022223600 +0000" stop="20261022232500 +0000">
    <title lang="zh">The Great Celebrity Bake Off</title>
    <desc>'S6/E2'. AJ Odudu, Gemma Collins, Jessica Hynes and Tim Key make sandwich cakes and a classic tart, before recreating their earliest childhood memory in choux.</desc>
    <date>2026-10-22</date>
  </programme>
  <programme channel="453081" start="20261022232500 +0000" stop="20261023000000 +0000">
    <title lang="zh">Rob And Rylan's Grand Tour</title>
    <desc>'S1/E2 - Florence'. In Florence, Rob and Rylan get up close and personal with Michelangelo's David, sample the offal food Grand Tourists ate, and discover a pioneering female Renaissance artist.</desc>
    <date>2026-10-22</date>
  </programme>
</tv>
