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    <title lang="zh">A Ranch Bbq</title>
    <desc>Elizabeth prepares a special barbecue dinner for her cousin Roz's family visiting the ranch.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803004000 +0000" stop="20260803010500 +0000">
    <title lang="zh">This Salt Made From Mountains, Not The Sea?</title>
    <desc>High in the Japanese mountains, where hot springs gush mineral-rich water pulled from deep underground, this is where rare mountain salt comes from.</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803010500 +0000" stop="20260803013500 +0000">
    <title lang="zh">Part 5 Dessert For Breakfast</title>
    <desc>A window into the hidden world of sunrise morning markets in Bangkok and ancient desserts eaten for breakfast.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803013500 +0000" stop="20260803020000 +0000">
    <title lang="zh">The Cataldo Family</title>
    <desc>Generations of Cataldos have grown up in their family pork store in Massapequa, NY. Now that Emily and Sam's kids have moved to New York, everyone comes home on Mondays.</desc>
    <date>2026-08-03</date>
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    <title lang="zh">The Ponce Family</title>
    <desc>Family, food and music is everything to the Ponce Family in Queens, NY.</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803023000 +0000" stop="20260803032500 +0000">
    <title lang="zh">Macau Slow Travel</title>
    <desc>Traveling is not just about finding a place to sleep, but immersing ourselves in a different way of life.</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803032500 +0000" stop="20260803035000 +0000">
    <title lang="zh">Seafood</title>
    <desc>Inspired by a favorite seafood restaurant in Spain, Katie accompanies a commercial fishing vessel to experience sustainable fishing methods first-hand.</desc>
    <date>2026-08-03</date>
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    <title lang="zh">Cheese</title>
    <desc>Katie visits a local cheesemaker to experience the process of transforming milk into many varieties of one of her favorite ingredients.</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803042000 +0000" stop="20260803044500 +0000">
    <title lang="zh">Kelantan</title>
    <desc>Popular content creator Phei Yong returns to Kelantan, shooting in Bahasa Kelate for the first time.</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803044500 +0000" stop="20260803051500 +0000">
    <title lang="zh">Terengganu</title>
    <desc>Danny takes Darren back to Terengganu, having fun in a traditional Malay costume show!</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803051500 +0000" stop="20260803054000 +0000">
    <title lang="zh">Episode 5</title>
    <desc>Korean actor Lee Sinyoung travels across Japan, interacting with local people as he seeks out "soul food." Korea and Japan, with their distinct cultures.</desc>
    <date>2026-08-03</date>
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    <title lang="zh">Episode 6</title>
    <desc>Korean actor Lee Sinyoung travels across Japan, interacting with local people as he seeks out "soul food." Korea and Japan, with their distinct cultures.</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803061000 +0000" stop="20260803070500 +0000">
    <title lang="zh">Old Future</title>
    <desc>Featuring top South Korean chefs, Red Dish showcases the deep roots of Korean culinary culture through the lens of kimchi.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803070500 +0000" stop="20260803073000 +0000">
    <title lang="zh">This Salt Made From Mountains, Not The Sea?</title>
    <desc>High in the Japanese mountains, where hot springs gush mineral-rich water pulled from deep underground, this is where rare mountain salt comes from.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803073000 +0000" stop="20260803080000 +0000">
    <title lang="zh">Part 5 Dessert For Breakfast</title>
    <desc>A window into the hidden world of sunrise morning markets in Bangkok and ancient desserts eaten for breakfast.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803080000 +0000" stop="20260803090000 +0000">
    <title lang="zh">JOK One Table</title>
    <desc>Jok takes up cooking in an effort to overcome personal challenges and eventually owns a successful restaurant in his home with only one table.</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803090000 +0000" stop="20260803093000 +0000">
    <title lang="zh">Crowd Pleasers</title>
    <desc>Jeremy is on a chicken farm learning how their slow reared chicken are raised before firing up the BBQ in his mobile kitchen.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803093000 +0000" stop="20260803100000 +0000">
    <title lang="zh">Comforting Cooking</title>
    <desc>After a lesson in foraging for mushrooms, Jeremy uses his find in a comforting crispy dish, Tempura Medley of Mushrooms.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803100000 +0000" stop="20260803103000 +0000">
    <title lang="zh">The Cataldo Family</title>
    <desc>Generations of Cataldos have grown up in their family pork store in Massapequa, NY. Now that Emily and Sam's kids have moved to New York, everyone comes home on Mondays.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803103000 +0000" stop="20260803110000 +0000">
    <title lang="zh">The Ponce Family</title>
    <desc>Family, food and music is everything to the Ponce Family in Queens, NY.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803110000 +0000" stop="20260803120000 +0000">
    <title lang="zh">Episode 5</title>
    <desc>Jason, Jack &amp; their mums hop on a vintage Hong Kong tram down Hollywood Road &amp; to the Palace Museum!</desc>
    <date>2026-08-03</date>
  </programme>
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    <title lang="zh">Game Set Eat</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803123000 +0000" stop="20260803130000 +0000">
    <title lang="zh">The Breakfast Rap</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803130000 +0000" stop="20260803133000 +0000">
    <title lang="zh">Kelantan</title>
    <desc>Popular content creator Phei Yong returns to Kelantan, shooting in Bahasa Kelate for the first time.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803133000 +0000" stop="20260803140000 +0000">
    <title lang="zh">Terengganu</title>
    <desc>Danny takes Darren back to Terengganu, having fun in a traditional Malay costume show!</desc>
    <date>2026-08-03</date>
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  <programme channel="459681" start="20260803140000 +0000" stop="20260803143000 +0000">
    <title lang="zh">This Salt Made From Mountains, Not The Sea?</title>
    <desc>High in the Japanese mountains, where hot springs gush mineral-rich water pulled from deep underground, this is where rare mountain salt comes from.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803143000 +0000" stop="20260803150000 +0000">
    <title lang="zh">Part 5 Dessert For Breakfast</title>
    <desc>A window into the hidden world of sunrise morning markets in Bangkok and ancient desserts eaten for breakfast.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803150000 +0000" stop="20260803160000 +0000">
    <title lang="zh">Episode 5</title>
    <desc>Jason, Jack &amp; their mums hop on a vintage Hong Kong tram down Hollywood Road &amp; to the Palace Museum!</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803160000 +0000" stop="20260803162500 +0000">
    <title lang="zh">Crowd Pleasers</title>
    <desc>Jeremy is on a chicken farm learning how their slow reared chicken are raised before firing up the BBQ in his mobile kitchen.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803162500 +0000" stop="20260803165500 +0000">
    <title lang="zh">Comforting Cooking</title>
    <desc>After a lesson in foraging for mushrooms, Jeremy uses his find in a comforting crispy dish, Tempura Medley of Mushrooms.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803165500 +0000" stop="20260803175000 +0000">
    <title lang="zh">Old Future</title>
    <desc>Featuring top South Korean chefs, Red Dish showcases the deep roots of Korean culinary culture through the lens of kimchi.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803175000 +0000" stop="20260803181500 +0000">
    <title lang="zh">The Cowboy Way</title>
    <desc>Elizabeth bakes a hummingbird breakfast cake to help fuel the cowboy crew for a day of gathering cattle.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803181500 +0000" stop="20260803184500 +0000">
    <title lang="zh">A Ranch Bbq</title>
    <desc>Elizabeth prepares a special barbecue dinner for her cousin Roz's family visiting the ranch.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803184500 +0000" stop="20260803194000 +0000">
    <title lang="zh">Macau Slow Travel</title>
    <desc>Traveling is not just about finding a place to sleep, but immersing ourselves in a different way of life.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803194000 +0000" stop="20260803203500 +0000">
    <title lang="zh">JOK One Table</title>
    <desc>Jok takes up cooking in an effort to overcome personal challenges and eventually owns a successful restaurant in his home with only one table.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803203500 +0000" stop="20260803210000 +0000">
    <title lang="zh">The Cowboy Way</title>
    <desc>Elizabeth bakes a hummingbird breakfast cake to help fuel the cowboy crew for a day of gathering cattle.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803210000 +0000" stop="20260803213000 +0000">
    <title lang="zh">A Ranch Bbq</title>
    <desc>Elizabeth prepares a special barbecue dinner for her cousin Roz's family visiting the ranch.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803213000 +0000" stop="20260803220000 +0000">
    <title lang="zh">Episode 5</title>
    <desc>Korean actor Lee Sinyoung travels across Japan, interacting with local people as he seeks out "soul food." Korea and Japan, with their distinct cultures.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803220000 +0000" stop="20260803222500 +0000">
    <title lang="zh">Episode 5</title>
    <desc>Korean actor Lee Sinyoung travels across Japan, interacting with local people as he seeks out "soul food." Korea and Japan, with their distinct cultures.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803222500 +0000" stop="20260803225000 +0000">
    <title lang="zh">Episode 6</title>
    <desc>Korean actor Lee Sinyoung travels across Japan, interacting with local people as he seeks out "soul food." Korea and Japan, with their distinct cultures.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803225000 +0000" stop="20260803234500 +0000">
    <title lang="zh">Episode 5</title>
    <desc>Jason, Jack &amp; their mums hop on a vintage Hong Kong tram down Hollywood Road &amp; to the Palace Museum!</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260803234500 +0000" stop="20260804000000 +0000">
    <title lang="zh">Kelantan</title>
    <desc>Popular content creator Phei Yong returns to Kelantan, shooting in Bahasa Kelate for the first time.</desc>
    <date>2026-08-03</date>
  </programme>
  <programme channel="459681" start="20260804001000 +0000" stop="20260804004000 +0000">
    <title lang="zh">Terengganu</title>
    <desc>Danny takes Darren back to Terengganu, having fun in a traditional Malay costume show!</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804004000 +0000" stop="20260804010500 +0000">
    <title lang="zh">Game Set Eat</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804010500 +0000" stop="20260804013500 +0000">
    <title lang="zh">The Breakfast Rap</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804013500 +0000" stop="20260804023000 +0000">
    <title lang="zh">Old Future</title>
    <desc>Featuring top South Korean chefs, Red Dish showcases the deep roots of Korean culinary culture through the lens of kimchi.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804023000 +0000" stop="20260804025500 +0000">
    <title lang="zh">The Cowboy Way</title>
    <desc>Elizabeth bakes a hummingbird breakfast cake to help fuel the cowboy crew for a day of gathering cattle.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804025500 +0000" stop="20260804032500 +0000">
    <title lang="zh">A Ranch Bbq</title>
    <desc>Elizabeth prepares a special barbecue dinner for her cousin Roz's family visiting the ranch.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804032500 +0000" stop="20260804042000 +0000">
    <title lang="zh">Ban Mian</title>
    <desc>Ban Mian emerged about 40 years ago with a widely debated origin.It is believed to be originated from Hakka noodles and closely related to Mee Hoon Kueh.</desc>
    <date>2026-08-04</date>
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  <programme channel="459681" start="20260804042000 +0000" stop="20260804051500 +0000">
    <title lang="zh">Episode 5</title>
    <desc>Jason, Jack &amp; their mums hop on a vintage Hong Kong tram down Hollywood Road &amp; to the Palace Museum!</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804051500 +0000" stop="20260804054000 +0000">
    <title lang="zh">Crowd Pleasers</title>
    <desc>Jeremy is on a chicken farm learning how their slow reared chicken are raised before firing up the BBQ in his mobile kitchen.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804054000 +0000" stop="20260804061000 +0000">
    <title lang="zh">Comforting Cooking</title>
    <desc>After a lesson in foraging for mushrooms, Jeremy uses his find in a comforting crispy dish, Tempura Medley of Mushrooms.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804061000 +0000" stop="20260804063500 +0000">
    <title lang="zh">This Salt Made From Mountains, Not The Sea?</title>
    <desc>High in the Japanese mountains, where hot springs gush mineral-rich water pulled from deep underground, this is where rare mountain salt comes from.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804063500 +0000" stop="20260804070500 +0000">
    <title lang="zh">Part 5 Dessert For Breakfast</title>
    <desc>A window into the hidden world of sunrise morning markets in Bangkok and ancient desserts eaten for breakfast.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804070500 +0000" stop="20260804073000 +0000">
    <title lang="zh">Game Set Eat</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804073000 +0000" stop="20260804080000 +0000">
    <title lang="zh">The Breakfast Rap</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804080000 +0000" stop="20260804083000 +0000">
    <title lang="zh">Episode 40</title>
    <desc>Join Chef Adrian Richardson and nutritionist Zoe Bingley-Pullin as they bring their distinctive styles of cooking to the screen for a food showdown.</desc>
    <date>2026-08-04</date>
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    <title lang="zh">Episode 41</title>
    <desc>Join Chef Adrian Richardson and nutritionist Zoe Bingley-Pullin as they bring their distinctive styles of cooking to the screen for a food showdown.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804090000 +0000" stop="20260804100000 +0000">
    <title lang="zh">Macau Slow Travel</title>
    <desc>Traveling is not just about finding a place to sleep, but immersing ourselves in a different way of life.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804100000 +0000" stop="20260804103000 +0000">
    <title lang="zh">Seafood</title>
    <desc>Inspired by a favorite seafood restaurant in Spain, Katie accompanies a commercial fishing vessel to experience sustainable fishing methods first-hand.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804103000 +0000" stop="20260804110000 +0000">
    <title lang="zh">Cheese</title>
    <desc>Katie visits a local cheesemaker to experience the process of transforming milk into many varieties of one of her favorite ingredients.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804110000 +0000" stop="20260804120000 +0000">
    <title lang="zh">Episode 6</title>
    <desc>Jason, Jack &amp; their mothers enjoyTerengganu's Terrapuri Heritage Village and sample the ancient royal dishes of Santapan Langkasuka.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804120000 +0000" stop="20260804123000 +0000">
    <title lang="zh">The Cowboy Way</title>
    <desc>Elizabeth bakes a hummingbird breakfast cake to help fuel the cowboy crew for a day of gathering cattle.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804123000 +0000" stop="20260804130000 +0000">
    <title lang="zh">A Ranch Bbq</title>
    <desc>Elizabeth prepares a special barbecue dinner for her cousin Roz's family visiting the ranch.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804130000 +0000" stop="20260804133000 +0000">
    <title lang="zh">Shashlik Restaurant</title>
    <desc>Denise introduces Chef Melvyn Lee to Shashlik Restaurant, where they dine on scrumptious Russian inspired dishes that have been given a local Hainanese twist.</desc>
    <date>2026-08-04</date>
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  <programme channel="459681" start="20260804133000 +0000" stop="20260804140000 +0000">
    <title lang="zh">Tong Heng &amp; 75 Ah Balling</title>
    <desc>Chef Melvyn Lee takes Denise on journey through Chinatown where they learn how to make Tong Heng's signature diamond-shaped egg tarts.</desc>
    <date>2026-08-04</date>
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  <programme channel="459681" start="20260804140000 +0000" stop="20260804150000 +0000">
    <title lang="zh">Tales Of Trangs Roasted Pork</title>
    <desc>When Ko Kae inherited a centuries-old recipe for roasted pork from his ancestors, he combined it with Ko Tin's knowledge of ancient spice mixtures.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804150000 +0000" stop="20260804160000 +0000">
    <title lang="zh">Episode 6</title>
    <desc>Jason, Jack &amp; their mothers enjoyTerengganu's Terrapuri Heritage Village and sample the ancient royal dishes of Santapan Langkasuka.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804160000 +0000" stop="20260804165500 +0000">
    <title lang="zh">Macau Slow Travel</title>
    <desc>Traveling is not just about finding a place to sleep, but immersing ourselves in a different way of life.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804165500 +0000" stop="20260804172000 +0000">
    <title lang="zh">Kelantan</title>
    <desc>Popular content creator Phei Yong returns to Kelantan, shooting in Bahasa Kelate for the first time.</desc>
    <date>2026-08-04</date>
  </programme>
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    <title lang="zh">Terengganu</title>
    <desc>Danny takes Darren back to Terengganu, having fun in a traditional Malay costume show!</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804175000 +0000" stop="20260804181500 +0000">
    <title lang="zh">The Cataldo Family</title>
    <desc>Generations of Cataldos have grown up in their family pork store in Massapequa, NY. Now that Emily and Sam's kids have moved to New York, everyone comes home on Mondays.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804181500 +0000" stop="20260804184500 +0000">
    <title lang="zh">The Ponce Family</title>
    <desc>Family, food and music is everything to the Ponce Family in Queens, NY.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804184500 +0000" stop="20260804191000 +0000">
    <title lang="zh">Game Set Eat</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804191000 +0000" stop="20260804194000 +0000">
    <title lang="zh">The Breakfast Rap</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804194000 +0000" stop="20260804200500 +0000">
    <title lang="zh">Crowd Pleasers</title>
    <desc>Jeremy is on a chicken farm learning how their slow reared chicken are raised before firing up the BBQ in his mobile kitchen.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804200500 +0000" stop="20260804203500 +0000">
    <title lang="zh">Comforting Cooking</title>
    <desc>After a lesson in foraging for mushrooms, Jeremy uses his find in a comforting crispy dish, Tempura Medley of Mushrooms.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804203500 +0000" stop="20260804210000 +0000">
    <title lang="zh">The Cataldo Family</title>
    <desc>Generations of Cataldos have grown up in their family pork store in Massapequa, NY. Now that Emily and Sam's kids have moved to New York, everyone comes home on Mondays.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804210000 +0000" stop="20260804213000 +0000">
    <title lang="zh">The Ponce Family</title>
    <desc>Family, food and music is everything to the Ponce Family in Queens, NY.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804213000 +0000" stop="20260804220000 +0000">
    <title lang="zh">The Breakfast Rap</title>
    <desc>Each episode a top celebrity gets a crash course in cooking from some of the best chefs in Malaysia so he or she can host a dinner for friends and families.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804220000 +0000" stop="20260804222500 +0000">
    <title lang="zh">The Cowboy Way</title>
    <desc>Elizabeth bakes a hummingbird breakfast cake to help fuel the cowboy crew for a day of gathering cattle.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804222500 +0000" stop="20260804225000 +0000">
    <title lang="zh">A Ranch Bbq</title>
    <desc>Elizabeth prepares a special barbecue dinner for her cousin Roz's family visiting the ranch.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804225000 +0000" stop="20260804234500 +0000">
    <title lang="zh">Episode 6</title>
    <desc>Jason, Jack &amp; their mothers enjoyTerengganu's Terrapuri Heritage Village and sample the ancient royal dishes of Santapan Langkasuka.</desc>
    <date>2026-08-04</date>
  </programme>
  <programme channel="459681" start="20260804234500 +0000" stop="20260805000000 +0000">
    <title lang="zh">Macau Slow Travel</title>
    <desc>Traveling is not just about finding a place to sleep, but immersing ourselves in a different way of life.</desc>
    <date>2026-08-04</date>
  </programme>
</tv>
