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    <title lang="zh">Baby Brain: What's Really Going On?</title>
    <desc>Forgetfulness, brain fog, the inability to focus - baby brain is a concept many mums can relate to. But what's really going on inside the brains of mums-to-be? We go inside the world's largest study.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">The Spirit of Yachting</title>
    <desc>2026 marks the 64th anniversary of the Rolex China Sea Race, a nearly 600-mile race from Hong Kong's Victoria harbor to Subic Bay in the Philippines.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Rachel Khoo's Kitchen Notebook: Cosmopolitan Cook</title>
    <desc>Rachel cooks a family meal at a cliff-side restaurant on the Amalfi Coast.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">Global Eye</title>
    <desc>This week, the Eye team reveals how soaring global demand for eel has fuelled a vast illegal trade worth billions, exposing criminal networks, trafficking routes and controversial deals.</desc>
    <date>2026-04-05</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Baby Brain: What's Really Going On?</title>
    <desc>Forgetfulness, brain fog, the inability to focus - baby brain is a concept many mums can relate to. But what's really going on inside the brains of mums-to-be? We go inside the world's largest study.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Newsday</title>
    <desc>International news from London and Singapore.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Business Today</title>
    <desc>Bringing the relevant business news and up-to-date informed analysis from Singapore and around the world.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">BBC Sport</title>
    <desc>Coverage, commentary highlights and more from the world's biggest sporting events.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Newsday</title>
    <desc>International news from London and Singapore.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Business Today</title>
    <desc>Bringing the relevant business news and up-to-date informed analysis from Singapore and around the world.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">BBC Sport</title>
    <desc>Coverage, commentary highlights and more from the world's biggest sporting events.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406030000 +0000" stop="20260406033000 +0000">
    <title lang="zh">Newsday</title>
    <desc>International news from London and Singapore.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406033000 +0000" stop="20260406034500 +0000">
    <title lang="zh">Business Today</title>
    <desc>Bringing the relevant business news and up-to-date informed analysis from Singapore and around the world.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406034500 +0000" stop="20260406040000 +0000">
    <title lang="zh">BBC Sport</title>
    <desc>Coverage, commentary highlights and more from the world's biggest sporting events.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Tech Now</title>
    <desc>Tech Now explores the latest innovations and technologies shaping our lives.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406060000 +0000" stop="20260406063000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406063000 +0000" stop="20260406065500 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406065500 +0000" stop="20260406070000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Alasdair Keane visits Schiphol Airport to see how self-driving vehicles are being trialled; Nick Kwek is at the Imperial War Museum in London to hear how survivor stories are brought to life.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406070000 +0000" stop="20260406073000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406073000 +0000" stop="20260406080000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406080000 +0000" stop="20260406083000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406083000 +0000" stop="20260406085500 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406085500 +0000" stop="20260406090000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Alasdair Keane visits Schiphol Airport to see how self-driving vehicles are being trialled; Nick Kwek is at the Imperial War Museum in London to hear how survivor stories are brought to life.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406090000 +0000" stop="20260406093000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406093000 +0000" stop="20260406100000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406100000 +0000" stop="20260406103000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406103000 +0000" stop="20260406104500 +0000">
    <title lang="zh">Business Today</title>
    <desc>Bringing the latest business news and up to date informed analysis from London and around the world.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406104500 +0000" stop="20260406105500 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406105500 +0000" stop="20260406110000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Alasdair Keane visits Schiphol Airport to see how self-driving vehicles are being trialled; Nick Kwek is at the Imperial War Museum in London to hear how survivor stories are brought to life.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406110000 +0000" stop="20260406113000 +0000">
    <title lang="zh">BBC News Now</title>
    <desc>All the big stories, live as they happen, presented by Lucy Hockings.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406113000 +0000" stop="20260406120000 +0000">
    <title lang="zh">BBC News Now</title>
    <desc>All the big stories, live as they happen, presented by Lucy Hockings.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406120000 +0000" stop="20260406123000 +0000">
    <title lang="zh">BBC News Now</title>
    <desc>All the big stories, live as they happen, presented by Lucy Hockings.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406123000 +0000" stop="20260406125500 +0000">
    <title lang="zh">BBC News Now</title>
    <desc>All the big stories, live as they happen, presented by Lucy Hockings.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406125500 +0000" stop="20260406130000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Alasdair Keane visits Schiphol Airport to see how self-driving vehicles are being trialled; Nick Kwek is at the Imperial War Museum in London to hear how survivor stories are brought to life.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406130000 +0000" stop="20260406133000 +0000">
    <title lang="zh">BBC News Now</title>
    <desc>All the big stories, live as they happen, presented by Lucy Hockings.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406133000 +0000" stop="20260406134500 +0000">
    <title lang="zh">Business Today USA</title>
    <desc>The latest business news and up-to-date informed analysis from New York and around the world.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406134500 +0000" stop="20260406140000 +0000">
    <title lang="zh">BBC News Now</title>
    <desc>All the big stories, live as they happen, presented by Lucy Hockings.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406140000 +0000" stop="20260406143000 +0000">
    <title lang="zh">Verified Live</title>
    <desc>Matthew Amroliwala presents all the latest global and UK news, live from London.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406143000 +0000" stop="20260406150000 +0000">
    <title lang="zh">Verified Live</title>
    <desc>Matthew Amroliwala presents all the latest global and UK news, live from London.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406150000 +0000" stop="20260406153000 +0000">
    <title lang="zh">Verified Live</title>
    <desc>Matthew Amroliwala presents all the latest global and UK news, live from London.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406153000 +0000" stop="20260406154500 +0000">
    <title lang="zh">Business Today</title>
    <desc>Bringing the latest business news and up to date informed analysis from London and around the world.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406154500 +0000" stop="20260406155500 +0000">
    <title lang="zh">Verified Live</title>
    <desc>Matthew Amroliwala presents all the latest global and UK news, live from London.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406155500 +0000" stop="20260406160000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Alasdair Keane visits Schiphol Airport to see how self-driving vehicles are being trialled; Nick Kwek is at the Imperial War Museum in London to hear how survivor stories are brought to life.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406160000 +0000" stop="20260406163000 +0000">
    <title lang="zh">Verified Live</title>
    <desc>Matthew Amroliwala presents all the latest global and UK news, live from London.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">Focus on Africa</title>
    <desc>The anchors deliver the latest stories and developments on a wide range of topics from all over Africa and around the world.</desc>
    <date>2026-04-06</date>
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    <title lang="zh">The World Today with Maryam Moshiri</title>
    <desc>Maryam Moshiri delivers the latest stories from around the world and interviews prominent figures to analyze various issues from multiple perspectives.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406173000 +0000" stop="20260406180000 +0000">
    <title lang="zh">The World Today with Maryam Moshiri</title>
    <desc>Maryam Moshiri delivers the latest stories from around the world and interviews prominent figures to analyze various issues from multiple perspectives.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406180000 +0000" stop="20260406183000 +0000">
    <title lang="zh">The World Today with Maryam Moshiri</title>
    <desc>Maryam Moshiri delivers the latest stories from around the world and interviews prominent figures to analyze various issues from multiple perspectives.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406183000 +0000" stop="20260406185500 +0000">
    <title lang="zh">The World Today with Maryam Moshiri</title>
    <desc>Maryam Moshiri delivers the latest stories from around the world and interviews prominent figures to analyze various issues from multiple perspectives.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406185500 +0000" stop="20260406190000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Alasdair Keane visits Schiphol Airport to see how self-driving vehicles are being trialled; Nick Kwek is at the Imperial War Museum in London to hear how survivor stories are brought to life.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406190000 +0000" stop="20260406193000 +0000">
    <title lang="zh">The Context USA</title>
    <desc>Experts from both sides of the Atlantic examine how US politics, policy and public sentiment shape domestic outcomes and influence global dynamics.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406193000 +0000" stop="20260406200000 +0000">
    <title lang="zh">The Context USA</title>
    <desc>Experts from both sides of the Atlantic examine how US politics, policy and public sentiment shape domestic outcomes and influence global dynamics.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406200000 +0000" stop="20260406203000 +0000">
    <title lang="zh">The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406203000 +0000" stop="20260406205500 +0000">
    <title lang="zh">The Context</title>
    <desc>A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406205500 +0000" stop="20260406210000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Alasdair Keane visits Schiphol Airport to see how self-driving vehicles are being trialled; Nick Kwek is at the Imperial War Museum in London to hear how survivor stories are brought to life.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406210000 +0000" stop="20260406220000 +0000">
    <title lang="zh">BBC World News America</title>
    <desc>The hosts shed light on political, economic and social issues in the United States and other notable events across the globe.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406220000 +0000" stop="20260406230000 +0000">
    <title lang="zh">BBC World News America</title>
    <desc>The hosts shed light on political, economic and social issues in the United States and other notable events across the globe.</desc>
    <date>2026-04-06</date>
  </programme>
  <programme channel="464746" start="20260406230000 +0000" stop="20260406233000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260406233000 +0000" stop="20260407000000 +0000">
    <title lang="zh">Tech Now</title>
    <desc>Shiona McCallum takes a tour behind the scenes of Blenheim Palace to see how new technologies are playing a key role in the restoration of the UNESCO World Heritage Site.</desc>
    <date>2026-04-06</date>
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  <programme channel="464746" start="20260407000000 +0000" stop="20260408000000 +0000">
    <title lang="zh">BBC News</title>
    <desc>Twenty-four hours a day, the latest national and international stories as they break.</desc>
    <date>2026-04-07</date>
  </programme>
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