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    <display-name lang="US">Outside Television HD</display-name>
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  <programme channel="464880" start="20260813183000 +0000" stop="20260813190000 +0000">
    <title lang="zh">Failure Is an Option</title>
    <desc>Carrying water is a hassle on long runs, so here's a robot cooler that follows along on the road and trail.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813190000 +0000" stop="20260813200000 +0000">
    <title lang="zh">Athletic Brewing IRONMAN Lake Placid July 2026</title>
    <desc />
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813200000 +0000" stop="20260813203000 +0000">
    <title lang="zh">Pinkbike Academy</title>
    <desc>The contestants' stamina is put to the test through an FTP test and a cross-country race.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813203000 +0000" stop="20260813210000 +0000">
    <title lang="zh">Life of Kai</title>
    <desc>Ride shotgun with Kai Lenny as he redefines what's possible in the world's biggest waves, chasing his dreams.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813210000 +0000" stop="20260813213000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813213000 +0000" stop="20260813220000 +0000">
    <title lang="zh">Snowy Adventures by Warren Miller</title>
    <desc />
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813220000 +0000" stop="20260813223000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813223000 +0000" stop="20260813230000 +0000">
    <title lang="zh">Warren Miller's Mountain Chronicles</title>
    <desc />
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813230000 +0000" stop="20260813233000 +0000">
    <title lang="zh">Locals</title>
    <desc>Prepare to be amazed by the insane jumps of professional mountain biker Cam Zink as host Erik Roner gets a taste of Reno's extreme biking scene.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260813233000 +0000" stop="20260814000000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Poznan, Poland, and Juneau, Alaska.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="464880" start="20260814000000 +0000" stop="20260814003000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Part 1/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814003000 +0000" stop="20260814010000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Part 2/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814010000 +0000" stop="20260814020000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814020000 +0000" stop="20260814023000 +0000">
    <title lang="zh">Backcountry Rescue</title>
    <desc>A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814023000 +0000" stop="20260814030000 +0000">
    <title lang="zh">Backcountry Rescue</title>
    <desc>Defying warnings, a snowboarder is caught in a high-risk avalanche zone. SAR braves sliding terrain for a risky extraction.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814030000 +0000" stop="20260814033000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Part 1/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814033000 +0000" stop="20260814040000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Part 2/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814040000 +0000" stop="20260814050000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814050000 +0000" stop="20260814053000 +0000">
    <title lang="zh">Backcountry Rescue</title>
    <desc>A mountain biker crashes on a remote trail. SAR performs a daring 'swoop and scoop' long-line helicopter rescue against the clock.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814053000 +0000" stop="20260814060000 +0000">
    <title lang="zh">Backcountry Rescue</title>
    <desc>Defying warnings, a snowboarder is caught in a high-risk avalanche zone. SAR braves sliding terrain for a risky extraction.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814060000 +0000" stop="20260814063000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814063000 +0000" stop="20260814070000 +0000">
    <title lang="zh">Snowy Adventures by Warren Miller</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814070000 +0000" stop="20260814073000 +0000">
    <title lang="zh">Warren Miller Vault</title>
    <desc>It's time to get your winter stoke on -- it's the Warren Miller Hour!</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814073000 +0000" stop="20260814080000 +0000">
    <title lang="zh">Warren Miller's Mountain Chronicles</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814080000 +0000" stop="20260814090000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Biju Thomas visits the Florida Keys to explore the island lifestyle, try some local cuisine, and enjoy coastal fishing.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814090000 +0000" stop="20260814093000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Banff &amp; Lake Louise, Canada and St. Pete Clearwater, Florida.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814093000 +0000" stop="20260814100000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Eric Hanson voyages across Peru via the Cusco region and the Inca Trail.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814100000 +0000" stop="20260814103000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc>World Champion kayaker Nick Troutman and his family go on a new-age, family road trip.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814103000 +0000" stop="20260814110000 +0000">
    <title lang="zh">Dispatches</title>
    <desc>In the jungles of Guyana, South America, the people of Rewa Village work with a group of fishermen to help sustain their community through fly fishing.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814110000 +0000" stop="20260814113000 +0000">
    <title lang="zh">The Xtreme CollXtion</title>
    <desc>A snowboarding crew heads to the coast of Norway for some untouched snow. Stunt drivers Aleksandr Grinchuk, and Kuba Przygonski put on a show in the streets of Poland. Pro surfer Max Wilkinson sits down to talk about his childhood in Australia.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814113000 +0000" stop="20260814120000 +0000">
    <title lang="zh">Pinkbike Racing</title>
    <desc>Coming into the season injured means Jackson's year is going to be tough.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814120000 +0000" stop="20260814123000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Lhakpa Sherpa is the only woman in the world to successfully summit and descend Mount Everest ten times.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814123000 +0000" stop="20260814130000 +0000">
    <title lang="zh">Ascend TV</title>
    <desc>Explore Gregorio Ceccoli's high-speed passion for flying and his calm, controlled approach to osteopathy.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814130000 +0000" stop="20260814133000 +0000">
    <title lang="zh">Locals</title>
    <desc>Surfer Benji Weatherley and Erik Roner do some tow-in surfing to catch the bigger waves off the coast of Encinitas.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814133000 +0000" stop="20260814140000 +0000">
    <title lang="zh">The Road Less Eaten With Biju Thomas</title>
    <desc>Fly-fishing and foraging in the Texas Hill Country, featuring locally distilled Sotol and wild game cuisine.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814140000 +0000" stop="20260814143000 +0000">
    <title lang="zh">Dirt</title>
    <desc>The Dirt team learns how the traditions can honor thousands of years of knowledge and point the way to the future.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814143000 +0000" stop="20260814153000 +0000">
    <title lang="zh">Khanh Ong's Wild Food</title>
    <desc>Chef Khanh Ong journeys to the coastal town of Port Lincoln in South Australia to unlock the secrets of the local seafood. Khanh learns how to trawl for wild prawns, harvest oysters and forages for unique coastal ingredients.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814153000 +0000" stop="20260814160000 +0000">
    <title lang="zh">Life of Kai</title>
    <desc>Kai, Ridge and Ian Walsh fly to Mavericks in California for what's being hailed as the swell of the decade.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814160000 +0000" stop="20260814163000 +0000">
    <title lang="zh">Great Family Adventure</title>
    <desc>Nick Troutman and Emily Jackson try some winter activities in Banff and Lake Louise, Canada.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814163000 +0000" stop="20260814170000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Jonathan Thompson searches for adventure and reveals the cultures, allures and attractions of some of the world's most fascinating urban centers.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814170000 +0000" stop="20260814173000 +0000">
    <title lang="zh">Ultimate Rush</title>
    <desc>John Cowan travels to Illabella, a small island in Brazil, to mentor a new member of his professional team, Paul Basagoitia. Robbie Bourdon, a big-air veteran, also mentors the team of talented riders in Argentina.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814173000 +0000" stop="20260814180000 +0000">
    <title lang="zh">Paddy O Sucks At</title>
    <desc>PaddyO tries ski mountaineering, discovering that skinning uphill is exhausting and skiing down in lightweight gear is terrifying.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814180000 +0000" stop="20260814183000 +0000">
    <title lang="zh">Facing Waves</title>
    <desc>Part two of Ken Whiting's solo sea kayaking expedition of the unforgiving Lake Superior Provincial Park.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814183000 +0000" stop="20260814190000 +0000">
    <title lang="zh">Failure Is an Option</title>
    <desc>Setting out to fix a missing element for a walk in the woods' self-hiking boots.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814190000 +0000" stop="20260814200000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814200000 +0000" stop="20260814203000 +0000">
    <title lang="zh">Epic Series: Race the World</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814203000 +0000" stop="20260814210000 +0000">
    <title lang="zh">Epic Series: Race the World</title>
    <desc />
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814210000 +0000" stop="20260814230000 +0000">
    <title lang="zh">Warren Miller's Cold Fusion</title>
    <desc>Matt Chojnacki performs a quadruple twisting quadruple; Dave Barlia leaps off the north face of the Swiss Eiger; Kenya; Switzerland; Colorado; Canada; Europe; Michigan; Utah; Alaska.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814230000 +0000" stop="20260814233000 +0000">
    <title lang="zh">Locals</title>
    <desc>Things get dicey in the backcountry of Bend, Oregon, when big mountain skier Sage Cattabriga-Alosa gets stuck in a steep, treacherous chute.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260814233000 +0000" stop="20260815000000 +0000">
    <title lang="zh">Adventure Cities</title>
    <desc>Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Aqaba, Jordan, and Québec City, Canada.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="464880" start="20260815000000 +0000" stop="20260816000000 +0000">
    <title lang="zh">Huckberry Homes</title>
    <desc>Travelling to Jacksonville, Fla., to meet GORUCK Co-founder Jason McCarthy, a former Special Forces Green Beret. McCarthy and friends put on grueling garage workouts that are the talk of the neighborhood.</desc>
    <date>2026-08-15</date>
  </programme>
</tv>
