3ABN International Network In this series we show how the average Australian family of four can save $2000 a year by making healthy choices. Today we'll show you a variety of ideas for packed lunches. 2026-10-04 2026-10-04 Music. 2026-10-04 Join the team as they discuss the abomination of desolation, the attack on the sanctuary, and much more. 2026-10-04 2026-10-04 In the face of war, spiritual battles, and personal struggles, hope shines through. These remarkable stories from Adventist World Radio reveal how God’s love is reaching people in the most unexpected ways. From miraculous healings to life-changing decisions, see how faith is making a difference. 2026-10-04 2026-10-04 The Wellness Workout Jeanie Weaver (Host), Ralph Sanchez, Tim Tiernan. 2026-10-04 2026-10-04 Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together! 2026-10-04 Dinosaurs are popular in today’s culture, but a question has arrived to Headquarters asking a very important question: When did they live, millions of years ago or recently? Get down in the dirt with Rich as he literally uncovers evidence to help answer this question. 2026-10-04 God throws our sins into the deepest part of the ocean. 2026-10-04 What does the Bible say happens when we die? Many theories have been put forth throughout the ages. But the Bible alone gives us the truth on the matter because only God knows. Today’s Bible character was someone who came back from the dead. What did Jesus say about it, and what testimony was given by the person who was raised from the dead? 2026-10-04 2026-10-04 2026-10-04 2026-10-04 Marriage With Some Rocks Pt.2 Cheri Peters (Host), Richie & Timari Brower. 2026-10-04 Have you ever had the opportunity to examine a real fossil? Maybe you have seen dinosaur bones or shells encased in rock. Do these remains of once living organisms look less designed than the creatures we find living around us? How might the same engineering challenges faced by living creatures have been solved by these ancient creatures? What do the conclusions we draw tell us about the Creator o 2026-10-04 Join Risë Rafferty, MS, RDN, and a team of expert medical practitioners as they share how our compromised mitochondrial function can be a root cause of impaired health. 2026-10-04 It is a law of nature that we become like what we behold. How is worldly media warping our brains and our characters, and how can we behold the beauty of the character of God more clearly? 2026-10-04 The Day Love Thundered. 2026-10-04 2026-10-04 2026-10-04 Jump with us like the frogs do. 2026-10-04 Dive into the stories of the Bible and see its characters come alive! What was it like to walk with Jesus, or hear Him calm the wind in the storm? Join us as we explore the wonders of our God. 2026-10-04 Get ready to answer questions about Jericho with the Kids Camp teams. 2026-10-04 2026-10-04 “Woe to the inhabiters of the earth and of the sea! for the devil is come down unto you, having great wrath, because he knoweth that he hath but a short time.” Revelation 12:12. Parts of our world are continuing to be ravaged by what many are calling “apocalyptic” storms, fires, volcanos, pestilences, epidemics, human trafficking, and threats of massive layoffs that could totally break our nation. 2026-10-04 Movement of Destiny. 2026-10-04 2026-10-04 2026-10-04 Today we’re focusing on your arms, shoulders, and neck — helping release tension while building strength for everyday movement. We’ll work your deltoids, biceps, triceps, and neck stabilisers. These muscles support lifting, reaching, and posture. Strength and mobility here reduce tension, improve upper body function, and enhance coordination. 2026-10-04 The devil loves to glamorize sin. He started at 12 years old calling Randell to a life of gambling. A life that would cause him guilt and pain for many long years. Until God spoke to him in a powerful way. 2026-10-04 2026-10-04 The Attributes of God -part 2 Jim Burr. 2026-10-04 With over 17,000 islands in Indonesia the need for a flight program is real. 2026-10-04 2026-10-05 2026-10-05 Have you ever tried to navigate your way through the dark? I think we can agree the most important thing you need is light. Tune in to get ignited. 2026-10-05 God created human sexuality with lifelong monogamy in mind. Adultery is a terrible assault on that plan, Yet while recovery from adultery is by any assessment difficult and protracted, it's possible through Jesus grace and power. 2026-10-05 How can something as simple as a bowl of popcorn reveal whether our souls need healing or not? 2026-10-05 Dianne Wagner became engaged, and soon became pregnant. Fearful of breaking her grandmother’s heart, she opted for an abortion. Her fiancé supported her decision, paying for the procedure. After the wedding, they soon learned they were expecting another child. Dianne felt completely unworthy to be a mother, and chose to have a second abortion. Descending into a pit of shame and despair, she became 2026-10-05 This episode covers the simply amazing growth of the fertilized egg into an embryo. This miraculous development will help convince you that we are truly “fearfully and wonderfully made!”. 2026-10-05 2026-10-05 Lower Hypertension Naturally David DeRose MD (Host). 2026-10-05 Our Western society has a growing obesity problem. Some nutritionists have listed it as an epidemic. Weight control is a vital aspect of healthy living and longevity. Ernestine Finley will present practical principles to control your weight and maintain optimum health. Along with her daughter Rebecca and granddaughter Claire, she will demonstrate healthy recipes and present tips to reduce obesity. 2026-10-05 Hip Pain Dick Nunez (Host), Jonathan Hopkins, Omar Moquera. 2026-10-05 Jesus Wants Me To Be Willing Linda Johnson. 2026-10-05 Tiny tots learn how to cook with Miss Cinda. Fried Rice. 2026-10-05 2026-10-05 Noah explores Dinosaur National Monument in western Colorado. He’ll explore this amazing site, where hundreds of dinosaur skeletons have been found in a mass graveyard. He’ll take a look at the evidence for the Biblical record of dinosaurs living in recent history and why meteorites just don’t make sense for their demise. He’ll share how the global flood makes much more sense of how they met their 2026-10-05 2026-10-05 Should our secret sins remain secret? And how can we repent from them? Find out the answer to these questions—and many more—on 3ABN Today Bible Q & A with Ricky Carter, Shelley Quinn, John Dinzey, and John Lomacang. 2026-10-05 Explore the biblical prophecies surrounding Israel in the end times and discover how to become a true Israelite through the baptism of faith. Uncover the meaning and importance of baptism, the biblical method, and the steps to prepare for this vital step in the Christian journey. Learn how to stand before the throne of God and the Lamb when Jesus returns. Dive into the book of Revelation and under 2026-10-05 Emotions are dynamic and changeable. They need to be carefully managed to keep them stable. This program provides insight on balancing emotions in relation to time, thoughts, and mental focus. 2026-10-05 2026-10-05 “Woe to the inhabiters of the earth and of the sea! for the devil is come down unto you, having great wrath, because he knoweth that he hath but a short time.” Revelation 12:12. Parts of our world are continuing to be ravaged by what many are calling “apocalyptic” storms, fires, volcanos, pestilences, epidemics, human trafficking, and threats of massive layoffs that could totally break our nation. 2026-10-05 2026-10-05 The key principles of good nutrition are choosing the right kinds of food, the times to eat them and the amount that you consume. Having a good nutritional diet is very important in keeping a healthy lifestyle which is why nutrition is the fifth secret to wellness. Stay tuned to learn how you can maintain a nutritional diet! 2026-10-05 Have you ever tried to navigate your way through the dark? I think we can agree the most important thing you need is light. Tune in to get ignited. 2026-10-05 If I can't enjoy Christianity here on earth how could I live in heaven for eternity? Christianity seems just a set of do's and don'ts. My dad is a pastor and because he's so busy I just feel like I'm a burden to him. I feel like my dad's stress is my fault and I'm such a failure. 2026-10-05 Should our secret sins remain secret? And how can we repent from them? Find out the answer to these questions—and many more—on 3ABN Today Bible Q & A with Ricky Carter, Shelley Quinn, John Dinzey, and John Lomacang. 2026-10-05 Treating Causes a better Idea Nick Evenson (Host), Dr. James Marcum. 2026-10-05 Our Western society has a growing obesity problem. Some nutritionists have listed it as an epidemic. Weight control is a vital aspect of healthy living and longevity. Ernestine Finley will present practical principles to control your weight and maintain optimum health. Along with her daughter Rebecca and granddaughter Claire, she will demonstrate healthy recipes and present tips to reduce obesity. 2026-10-05 Thai Carrot Cakes. 2026-10-05 Join us as we raise our voices in praise to the Lord! 2026-10-05 Join the 3ABN kids in singing and praising the Lord together. This episode features The Spangler Family, Sam Santiago, Victoria Hendree, Andrews University Pre-College Division, Toni-Ann Singh, Roshane Grant, and Molly Rae. 2026-10-05 The Time of the End #2. 2026-10-05 Marriage With Some Rocks Pt.2 Cheri Peters (Host), Richie & Timari Brower. 2026-10-05 2026-10-05 2026-10-05 Should our secret sins remain secret? And how can we repent from them? Find out the answer to these questions—and many more—on 3ABN Today Bible Q & A with Ricky Carter, Shelley Quinn, John Dinzey, and John Lomacang. 2026-10-05 2026-10-05 Autoimmune Disease Brittany Nunez, Dick Nunez, Rick Nunez. 2026-10-05 2026-10-05 2026-10-05 What does the Bible say happens when we die? Many theories have been put forth throughout the ages. But the Bible alone gives us the truth on the matter because only God knows. Today’s Bible character was someone who came back from the dead. What did Jesus say about it, and what testimony was given by the person who was raised from the dead? 2026-10-05 2026-10-05 Music Tim Hebbert, Sandra Entermann, Jaime Jorge, Hope's Call, John Lomacang , Scott Campbell, Melody Firestone. 2026-10-05