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    <display-name lang="US">ASPiRE HD</display-name>
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    <title lang="zh">Mann &amp; Wife</title>
    <desc>Daniel is hired as a bodyguard for a celebrity singer who drives the family crazy; Terri becomes friends with the mean girls at school, but soon learns the value of real friendship.</desc>
    <date>2026-08-06</date>
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    <title lang="zh">Mann &amp; Wife</title>
    <desc>Toni's mother, Carol, visits and clashes with Lorraine; Daniel works on a case that might prevent him from attending Terri's father-daughter dance.</desc>
    <date>2026-08-06</date>
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    <title lang="zh">Mann &amp; Wife</title>
    <desc>Daniel and Michael go undercover to catch an art thief; Michelle visits and is excited to help DJ with a school assignment.</desc>
    <date>2026-08-06</date>
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    <title lang="zh">Mann &amp; Wife</title>
    <desc>Toni's cousin comes to visit after another break up, but Lorraine sets her straight; DJ and Trey try to prove their masculinity by participating in a police ride along; Daniel and Michael fight for the Lieutenant's job.</desc>
    <date>2026-08-06</date>
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    <title lang="zh">Mann &amp; Wife</title>
    <desc>Tasha thinks she has healing powers when her goldfish dies and comes back to life; Michael's father comes to visit.</desc>
    <date>2026-08-06</date>
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  <programme channel="464951" start="20260806030000 +0000" stop="20260806033000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Michael Hobbs falls in love with a woman and wants to move back to New York City with her; Terri doesn't feel that college is necessary to be successful.</desc>
    <date>2026-08-06</date>
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  <programme channel="464951" start="20260806033000 +0000" stop="20260806040000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Lorraine loses a pearl necklace when the choir members come over for practice; after missing several date nights, Daniel is forced to take Toni on a date, which is actually a stakeout.</desc>
    <date>2026-08-06</date>
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  <programme channel="464951" start="20260806040000 +0000" stop="20260806043000 +0000">
    <title lang="zh">My Wife and Kids</title>
    <desc>Michael bowls against his archenemy Stu Tyler (Larry Miller); Trekkies at the bowling alley believe Claire is a Romulan queen.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806043000 +0000" stop="20260806050000 +0000">
    <title lang="zh">My Wife and Kids</title>
    <desc>After getting his driver's license, Jr. buys a clunker instead of the practical car Michael picked out for him.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806050000 +0000" stop="20260806053000 +0000">
    <title lang="zh">My Wife and Kids</title>
    <desc>Janet thinks Michael plans to golf on their anniversary, but he arranges to have Brian McKnight sing for them at a surprise ceremony to renew their vows.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806053000 +0000" stop="20260806060000 +0000">
    <title lang="zh">My Wife and Kids</title>
    <desc>Janet thinks Michael plans to golf on their anniversary, but he arranges to have Brian McKnight sing for them at a surprise ceremony to renew their vows.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806060000 +0000" stop="20260806063000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-06</date>
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  <programme channel="464951" start="20260806063000 +0000" stop="20260806070000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806070000 +0000" stop="20260806073000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806073000 +0000" stop="20260806080000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806080000 +0000" stop="20260806083000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806083000 +0000" stop="20260806090000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806090000 +0000" stop="20260806100000 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806100000 +0000" stop="20260806110000 +0000">
    <title lang="zh">Urban Indie Film Block</title>
    <desc>Coming of age is not easy.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806110000 +0000" stop="20260806113000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>A do-it-yourself sibling trio serving Spanish cuisine.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806113000 +0000" stop="20260806120000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>Zak Wallace introduces the owner of Farmed Kitchen &amp; Bar and explains how this gold medalist is giving back to the youth.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806120000 +0000" stop="20260806123000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>Host Zak Wallace stops by this tribute to Saigon with endless boba teas and a signature pho.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806123000 +0000" stop="20260806130000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>Zak Wallace introduces the owners of The Consulate and how they got started with their international cuisine.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806130000 +0000" stop="20260806133000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>Zak Wallace introduces Hank and his restaurant Tom Dick and Hank.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806133000 +0000" stop="20260806140000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>Zak Wallace introduces chef Kevin and his Southern Comfort breakfast spot.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806140000 +0000" stop="20260806160000 +0000">
    <title lang="zh">Back to the Goode Life</title>
    <desc>A successful New York banker goes from being boss to being broke after she is wrongfully accused of unethical banking practices.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806160000 +0000" stop="20260806180000 +0000">
    <title lang="zh">For Richer or Poorer</title>
    <desc>Married couple Aubrey and Kya struggle to hold their relationship together when Aubrey loses his job and Kya has trouble coping with the change in their financial status.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806180000 +0000" stop="20260806200000 +0000">
    <title lang="zh">The Ideal Husband</title>
    <desc>A couple are happily awaiting their first child until a secret threatens to destroy their happiness.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806200000 +0000" stop="20260806203000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo cooks with one of her longtime friends, Hip Hop Vinnie Brown; cooking chili with three types of beans; a drink called the one hitter quitter punch, it's fruit punch with passion fruit juice, fresh pineapple juice and a tequila twist.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806203000 +0000" stop="20260806210000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>A cooking lesson that is steeped in family love and tradition; Mama Mia, Yo-Yo's mom is in the house, and she is sharing a one-of-a-kind and unique way to lay out meatloaf.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806210000 +0000" stop="20260806213000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>Dining like royalty with Chef Kristol Bryant at a fun and grown experimental haven for Thai delicacies.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806213000 +0000" stop="20260806220000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>Serving up a plate of history, Chef Kristol Bryant dines where Martin Luther King Jr. himself once sat, and enjoys the famous fried chicken.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806220000 +0000" stop="20260806223000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>With Noshes and bagels and beef, Chef Kristol Bryant puts a brasserie style delicatessen to the test.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806223000 +0000" stop="20260806230000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc>The vibrancy of Spain explored through the inspired dishes of one female chef.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806230000 +0000" stop="20260806233000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Hip-hop legend Roxanne Shante drops by and hangs out with YoYo for some good food and good times; they reminisce over a great bowl of shrimp and grits topped with rich and creamy gravy.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260806233000 +0000" stop="20260807000000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo's recipe for a great dinner party is great people, a great vibe and great food; she serves it up in a way that only she can, laying out a tender and juicy oyster-glazed rib-eye steak, creamy mashed potatoes, and a baby arugula salad.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="464951" start="20260807000000 +0000" stop="20260807003000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo makes the ultimate party appetizer: a classic 7-layer dip.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807003000 +0000" stop="20260807010000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Join Yo-Yo and her good friend Teianna in the kitchen for a vibrant explosion of Island flavors and Caribbean vibes! This episode is a celebration of Jamaican culinary traditions, as they whip up a pot full of deliciousness.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807010000 +0000" stop="20260807013000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo jumps in the kitchen and gives a lesson on how to make a quick and easy shrimp gumbo.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807013000 +0000" stop="20260807020000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo puts a spin on a classic grilled cheese sandwich.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807020000 +0000" stop="20260807023000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo shares her love for Mexican food.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807023000 +0000" stop="20260807030000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>A gospel brunch meal with Yo-Yo; she hangs out with her friend Big Bub and makes a breakfast casserole that is filled with everything from sausage, potatoes, mushrooms and eggs.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807030000 +0000" stop="20260807033000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo makes the ultimate party appetizer: a classic 7-layer dip.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807033000 +0000" stop="20260807040000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Join Yo-Yo and her good friend Teianna in the kitchen for a vibrant explosion of Island flavors and Caribbean vibes! This episode is a celebration of Jamaican culinary traditions, as they whip up a pot full of deliciousness.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807040000 +0000" stop="20260807060000 +0000">
    <title lang="zh">Million to One</title>
    <desc>A rising social media star falls for a beautiful chef when he returns home for his brother's wedding. After being rejected, he has to manage his brother's cold feet while taking one last shot at the woman of his dreams.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807060000 +0000" stop="20260807063000 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807063000 +0000" stop="20260807070000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807070000 +0000" stop="20260807073000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807073000 +0000" stop="20260807080000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807080000 +0000" stop="20260807083000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807083000 +0000" stop="20260807090000 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807090000 +0000" stop="20260807093000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807093000 +0000" stop="20260807100000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807100000 +0000" stop="20260807110000 +0000">
    <title lang="zh">Urban Indie Film Block</title>
    <desc>Holding on, while letting go.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807110000 +0000" stop="20260807113000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Chef Stanzee of Cupcake's Kitchen battles it out against Chef Adrian of Da'Munchies ATL; featuring rib tips and apples, the competitors must delicately balance two different flavors to impress the judges with their dishes.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807113000 +0000" stop="20260807120000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Southern staples, catfish and polenta, are on the menu today; Chef Jazurri throws down against Chef Ohh with a trip to the semifinals on the line.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807120000 +0000" stop="20260807123000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Chef Don goes toe to toe with Chef Al; today's challenge focuses on the components of whole chicken paired with fennel; the pitmasters must artfully integrate Flo wine into their dish.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807123000 +0000" stop="20260807130000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Chef Jazzuri and Chef Stanzee throw down in the semifinal match; sausage and tomato are on the menu today, but the contestants must also integrate blackberry Merlot jam into their dishes.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807130000 +0000" stop="20260807133000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>The first round of the finals has arrived; Chef Stanzee faces off against Chef Al; the challenge is cooking up pork belly with a side of rice.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807133000 +0000" stop="20260807140000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Stanzee and Al look to seal their win and leave it all out in the arena; vegan BBQ with a side of mango is on the menu.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807140000 +0000" stop="20260807160000 +0000">
    <title lang="zh">Staycation</title>
    <desc>A married couple on the brink of divorce must spend a weekend alone to decide if they want to stay together or part ways.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807160000 +0000" stop="20260807180000 +0000">
    <title lang="zh">Playing Sam</title>
    <desc>After her ex-boyfriend's acting career takes off, Samantha picks up the pieces of her broken heart and (so-called) acting career to rediscover her essence as a modern Latinx actress.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807180000 +0000" stop="20260807200000 +0000">
    <title lang="zh">Between Sisters</title>
    <desc>A bride and her sister set out to find their newly discovered siblings in order to invite them to the wedding.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807200000 +0000" stop="20260807203000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Quick and healthy meals with a Yo-Yo twist; these healthy meals are all Asian-inspired; we start with a hot and spicy soup that is loaded with vegetables, shrimp, and rice noodles; making an Asian-inspired cabbage slaw with two types of cabbage.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807203000 +0000" stop="20260807210000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo hops in the kitchen to prepare a special meal for her special guest; she invites her fiancé, Kelvin, over to fix one of his favorite meals; it's a meal that they both love.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807210000 +0000" stop="20260807213000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc />
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807213000 +0000" stop="20260807220000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc />
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807220000 +0000" stop="20260807223000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc />
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807223000 +0000" stop="20260807230000 +0000">
    <title lang="zh">City Eats: Atlanta</title>
    <desc />
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260807230000 +0000" stop="20260807233000 +0000">
    <title lang="zh">Family Time</title>
    <desc>After being neglectful and spending too much time in his man cave, Anthony worries that Lisa might stray from the marriage.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="464951" start="20260807233000 +0000" stop="20260808000000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Tony is upset when he discovers a gray hair and Lisa is amused.</desc>
    <date>2026-08-07</date>
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  <programme channel="464951" start="20260808000000 +0000" stop="20260809000000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Tony hosts fight night with his friends on the same night as Lisa's dinner party.</desc>
    <date>2026-08-08</date>
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