<?xml version='1.0' encoding='UTF-8'?>
<tv date="20261002154553 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/464951/20261002.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=464951&amp;date=20261002&amp;timezone=None">
  <channel id="464951">
    <display-name lang="US">ASPiRE HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="464951" start="20261002000000 +0000" stop="20261002003000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo's kitchen is transformed into a New Orleans kitchen as she serves up a taste of Creole cuisine.The centerpiece is a decadent Catfish Étouffée. Yo-Yo starts off by cooking up the "holy trinity" of onions, bell peppers, and celery.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002003000 +0000" stop="20261002010000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>In this episode, Yo-Yo lays out some of her favorite quick, flavorful, and delicious appetizers. You can't go wrong with a chicken wing appetizer because it's always a crowd-pleaser.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002010000 +0000" stop="20261002013000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Steve (Steve Harvey) attempts to win Regina (Wendy Raquel Robinson) back when he hears she is planning to elope.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002013000 +0000" stop="20261002020000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Steve (Steve Harvey) consoles Regina (Wendy Raquel Robinson) when she returns from her honeymoon without the groom.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002020000 +0000" stop="20261002023000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Steve (Steve Harvey) comforts a grieving Regina (Wendy Raquel Robinson); Cedric's Grandma Puddin' (Cedric "The Entertainer") turns a beloved pet into soul food.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002023000 +0000" stop="20261002030000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Steve makes scandalous deathbed confessions to Cedric and Regina when he thinks he is having a heart attack.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002030000 +0000" stop="20261002033000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Yo-Yo's kitchen is transformed into a New Orleans kitchen as she serves up a taste of Creole cuisine.The centerpiece is a decadent Catfish Étouffée. Yo-Yo starts off by cooking up the "holy trinity" of onions, bell peppers, and celery.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002033000 +0000" stop="20261002040000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>In this episode, Yo-Yo lays out some of her favorite quick, flavorful, and delicious appetizers. You can't go wrong with a chicken wing appetizer because it's always a crowd-pleaser.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002040000 +0000" stop="20261002043000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Now that Devin is out of the house, Lisa suffers from empty nest syndrome and decides to enroll in community college; Melinda's new boyfriend offers to buy Tony's business.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002043000 +0000" stop="20261002050000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Ebony prepares for homecoming and gets some advice from her mother and aunts about who should be her escort; Melinda helps Tony with his taxes.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002050000 +0000" stop="20261002053000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Tony becomes great friends with Cheryl's new love, Maxwell; Lisa develops an online shopping addiction.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002053000 +0000" stop="20261002060000 +0000">
    <title lang="zh">Family Time</title>
    <desc>As Halloween approaches, Tony grows suspicious of his new neighbors; Ebony feels uncertain about attending her debutante ball, even though it is a family tradition.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002060000 +0000" stop="20261002070000 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002070000 +0000" stop="20261002073000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002073000 +0000" stop="20261002080000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002080000 +0000" stop="20261002083000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002083000 +0000" stop="20261002090000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002090000 +0000" stop="20261002100000 +0000">
    <title lang="zh">Pain Relief Revealed</title>
    <desc>Discover the hidden story of OmegaXL with John Walsh. He dives deep into the groundbreaking supplement that promises hope and relief for millions battling joint pain and inflammation.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002100000 +0000" stop="20261002110000 +0000">
    <title lang="zh">Urban Indie Film Block</title>
    <desc>Loss is never easy, but exploring the impact of grief is necessary.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002110000 +0000" stop="20261002113000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Jay Craddick from Twisted Dish grills it up against Amanda Kinsey-Joplin of Amanda's BarBeeQue; the menu includes backyard barbecue staples like burgers and potatoes.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002113000 +0000" stop="20261002120000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Steve Morales of Smokey Steve's BBQ competes with Markie Darling of Daddy's Girl BBQ; the pitmasters are challenged with creating smoky and savory dishes featuring brisket and beans.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002120000 +0000" stop="20261002123000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Chef Biff Smith of Mobile Chef Atlanta Catering squares off against Chef Terrell Taylor of Grill Effect BBQ; the challenge features the classic combination of ribs and pasta.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002123000 +0000" stop="20261002130000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Adaya and Jay throw down for a chance to compete in the semifinals; the contestants must incorporate chicken and avocado in their dishes, but the challenge doesn't come without a twist in the form of Phillip Ashley Chocolates.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002130000 +0000" stop="20261002133000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>The stage is set for the first thrilling semifinal matchup, Hanashi Weathers faces off against Steve Morales; the challenge is a mouthwatering pulled pork with a side of flavorful leafy greens; a surprise awaits the pitmasters.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002133000 +0000" stop="20261002140000 +0000">
    <title lang="zh">Hustle, Sizzle, and Smoke</title>
    <desc>Adaya Nijay and Biff Smith throw down in this semifinal match; the pitmasters must create dishes featuring turkey and sourdough; an added surprise as Biff and Adaya must incorporate Morelli's Gourmet Ice Cream into their creations.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002140000 +0000" stop="20261002160000 +0000">
    <title lang="zh">In Sickness and in Health</title>
    <desc>Faith falls ill two weeks before she is going to marry Norman; secrets start to flare up, and the couple realizes that love and sacrifice go hand-in-hand.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002160000 +0000" stop="20261002180000 +0000">
    <title lang="zh">Million to One</title>
    <desc>A rising social media star falls for a beautiful chef when he returns home for his brother's wedding. After being rejected, he has to manage his brother's cold feet while taking one last shot at the woman of his dreams.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002180000 +0000" stop="20261002200000 +0000">
    <title lang="zh">Saving Westbrook High</title>
    <desc>Students, their parents and faculty face an uphill battle as they try to prevent their beloved school from closing due to budget cuts.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002200000 +0000" stop="20261002203000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>Our girl Yo-Yo gets in the kitchen with one of Hollywood's leading men. This healthy meal is a plant based delight. She starts off with a charred cauliflower steak with a creamy baby bella mushroom gravy.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002203000 +0000" stop="20261002210000 +0000">
    <title lang="zh">Downright Delicious With Yo-Yo</title>
    <desc>In this episode Yo-Yo is laying out big bold sandwiches so come hungry. First she builds the showstopper of all subs. It's the perfect sandwich for all types of gatherings, from a Friday night chill out to laying out the best food for a game day.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002210000 +0000" stop="20261002213000 +0000">
    <title lang="zh">Family Time</title>
    <desc>When Lisa starts to have baby fever, Tony remind her how much work a baby can be; Lori contemplates plastic surgery.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002213000 +0000" stop="20261002220000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Tony needs of a caterer and Lisa wants a shot at the job; Devin uses his new credit card.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002220000 +0000" stop="20261002223000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Steve (Steve Harvey) is recruited to help raise the spirits of Regina's (Wendy Raquel Robinson) newly separated friend Tiffany (guest star Jackie Mari Roberts).</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002223000 +0000" stop="20261002230000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>An insurance policy makes Steve (Steve Harvey) suspicious of his father's (guest star Richard Gant) new young fiancée (guest star Jaqueline Fleming).</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002230000 +0000" stop="20261002233000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Steve and Romeo fight for the same woman's attention; Cedric and Lovita question their compatibility.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261002233000 +0000" stop="20261003000000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Hiring a maid (Esther Scott) leads to even more work for Steve, Cedric and Regina (Steve Harvey, Cedric "The Entertainer," Wendy Raquel Robinson).</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="464951" start="20261003000000 +0000" stop="20261003003000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Romeo and Bullethead lead a protest against school uniforms after Steve makes a rousing speech about students' rights.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003003000 +0000" stop="20261003010000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>When Cedric's honeymoon plans fall through, he tries to tag along with Steve and the gang on a free trip to Florida.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003010000 +0000" stop="20261003030000 +0000">
    <title lang="zh">And Then There Was You</title>
    <desc>Natalie picks up the pieces of her life after her husband leaves and falls in love with a man with secrets.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003030000 +0000" stop="20261003050000 +0000">
    <title lang="zh">24 Hour Love</title>
    <desc>Seven people (Lynn Whitfield, Darius McCrary, Angell Conwell) experience laughter, life and matters of the heart.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003050000 +0000" stop="20261003053000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Tony and Lisa try to have some alone time since they are kid-free for the weekend, but everyone keeps interrupting.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003053000 +0000" stop="20261003060000 +0000">
    <title lang="zh">Family Time</title>
    <desc>Tony is introduced to cryptocurrency; Lisa decides to help Vivian rekindle her real estate mojo.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003060000 +0000" stop="20261003063000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003063000 +0000" stop="20261003070000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003070000 +0000" stop="20261003073000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003073000 +0000" stop="20261003083000 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003083000 +0000" stop="20261003090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003090000 +0000" stop="20261003093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003093000 +0000" stop="20261003100000 +0000">
    <title lang="zh">Emma: Natural Relief for Bloating, Constipation &amp; Gut Imbalance</title>
    <desc>Tired of bloating or gut issues that won't go away?; discovering the root cause-and how Emma can help eliminate methane-producing archaea, reset digestion and restore balance naturally.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003100000 +0000" stop="20261003110000 +0000">
    <title lang="zh">Urban Indie Film Block</title>
    <desc>Exploring how regardless of the situation, the events of one's youth are defining.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003110000 +0000" stop="20261003113000 +0000">
    <title lang="zh">6 Minutes to Glory: The HBCU Band Experience</title>
    <desc>The Jackson State University band, the Sonic Boom of the South; band directors discuss a paramilitary structure within HBCU bands; the leaders of the Jackson 5 Drum Major Squad and the Prancing J-Settes dance line.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003113000 +0000" stop="20261003120000 +0000">
    <title lang="zh">6 Minutes to Glory: The HBCU Band Experience</title>
    <desc>A tribute to the distinctive and fascinating culture of Black marching bands - The Halftime Show.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003120000 +0000" stop="20261003123000 +0000">
    <title lang="zh">6 Minutes to Glory: The HBCU Band Experience</title>
    <desc>A tribute to the distinctive and fascinating culture of Black marching bands - The Halftime Show.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003123000 +0000" stop="20261003130000 +0000">
    <title lang="zh">6 Minutes to Glory: The HBCU Band Experience</title>
    <desc>Texas Southern University is the second-largest HBCU in the nation, and home to the Ocean of Soul marching band; meet some of their members, as well as the directors and dancers on the Motion of the Ocean dance team.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003130000 +0000" stop="20261003150000 +0000">
    <title lang="zh">The Dempsey Sisters</title>
    <desc>Three siblings (Cymphonique Miller, Denyce Lawton, Teairra Mari) return to their musical roots, agreeing to let their brother manage their family band.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003150000 +0000" stop="20261003170000 +0000">
    <title lang="zh">Back to the Goode Life</title>
    <desc>A successful New York banker goes from being boss to being broke after she is wrongfully accused of unethical banking practices.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003170000 +0000" stop="20261003190000 +0000">
    <title lang="zh">My Dad's a Soccer Mom</title>
    <desc>Cut from his NFL football team, a man starts bonding with his young daughter (Skai Jackson) and encourages her to play soccer.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003190000 +0000" stop="20261003193000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Daniel's ex-wife, Michelle, comes to visit, and the family anxiously awaits her arrival; Michael's girlfriend has Daniel worried.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003193000 +0000" stop="20261003200000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Daniel's brother, Lionel, visits and sibling rivalry takes over; Toni tries to improve the school's dress code.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003200000 +0000" stop="20261003203000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Toni wants to join a new church which frustrates Lorraine and a rift runs through the family; DJ has tryouts at school but is a little over-enthusiastic.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003203000 +0000" stop="20261003210000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>The family learns that a criminal Daniel put away years ago is released, and they are concerned for his safety; Toni tries to bond with DJ through video gaming.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003210000 +0000" stop="20261003213000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Daniel is hired as a bodyguard for a celebrity singer who drives the family crazy; Terri becomes friends with the mean girls at school, but soon learns the value of real friendship.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003213000 +0000" stop="20261003220000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Toni's mother, Carol, visits and clashes with Lorraine; Daniel works on a case that might prevent him from attending Terri's father-daughter dance.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003220000 +0000" stop="20261003223000 +0000">
    <title lang="zh">Mann &amp; Wife</title>
    <desc>Daniel and Michael go undercover to catch an art thief; Michelle visits and is excited to help DJ with a school assignment.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003223000 +0000" stop="20261003230000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>An insurance policy makes Steve (Steve Harvey) suspicious of his father's (guest star Richard Gant) new young fiancée (guest star Jaqueline Fleming).</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003230000 +0000" stop="20261003233000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Steve and Romeo fight for the same woman's attention; Cedric and Lovita question their compatibility.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261003233000 +0000" stop="20261004000000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>Hiring a maid (Esther Scott) leads to even more work for Steve, Cedric and Regina (Steve Harvey, Cedric "The Entertainer," Wendy Raquel Robinson).</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="464951" start="20261004000000 +0000" stop="20261005000000 +0000">
    <title lang="zh">The Steve Harvey Show</title>
    <desc>A snowstorm causes Steve and Regina's relationship to heat up; Lovita's cousin is attracted to Cedric.</desc>
    <date>2026-10-04</date>
  </programme>
</tv>
