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<tv date="20260809184307 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/465069/20260806.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=465069&amp;date=20260806&amp;timezone=None">
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    <display-name lang="US">TLC HD (Pacific)</display-name>
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  <programme channel="465069" start="20260806000000 +0000" stop="20260806010000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Don's psoriasis has completely taken over his body; Jeff has a large growth on his spine; Sara has an extra set of breasts and nipples.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806010000 +0000" stop="20260806020000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>In rural Indian, Lalit's face and body have been thickly covered in hair since the day he was born. Doctors theorized that the hair would fall out once he reached peak maturity. Now that he's turning 20, Lalit seeks out a specialist to learn his fate.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806020000 +0000" stop="20260806030000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>Mahfuza and Nelly are living with Harlequin ichthyosis, one of the world's rarest and most severe skin conditions; Mahfuza prepares for her first boxing match; Nelly fully supports her friend but worries that the high risks may outweigh the rewards.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806030000 +0000" stop="20260806040000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>Summer has macromastia, a condition that causes her breasts to keep growing; with constant pain in her back and neck from breasts that are now a third of her overall body weight, Summer travels from Scotland to Los Angeles looking for answers.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806040000 +0000" stop="20260806050000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>Ecuadorian conjoined twins Jose Luis and Jose Armando leave their home and family to get advanced medical care for a chance at independence. Teenaged Thai conjoined twins Pin and Panmustnavigate their ongoing differencesas they prepare for adulthood.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806050000 +0000" stop="20260806060000 +0000">
    <title lang="zh">Save My Skin</title>
    <desc>Nick is so embarrassed about the cyst on his penis, he hasn't seen a doctor about it in 25 years. Now, he plucks up the courage to see Dr. Emma. Vee blames her daughter for the itchy anal skin tag that appeared after giving birth.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806060000 +0000" stop="20260806070000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Pamela fears couples therapy could cause more problems than it solves. Cheddar is out of control, and when Jay and Pamela struggle to train him, Raphael steps in. Raphael and Rene start to wonder if Jay and Pamela are ready for parenthood.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806070000 +0000" stop="20260806080000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>Summer has macromastia, a condition that causes her breasts to keep growing; with constant pain in her back and neck from breasts that are now a third of her overall body weight, Summer travels from Scotland to Los Angeles looking for answers.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806080000 +0000" stop="20260806090000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>Ecuadorian conjoined twins Jose Luis and Jose Armando leave their home and family to get advanced medical care for a chance at independence. Teenaged Thai conjoined twins Pin and Panmustnavigate their ongoing differencesas they prepare for adulthood.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806090000 +0000" stop="20260806100000 +0000">
    <title lang="zh">Save My Skin</title>
    <desc>Nick is so embarrassed about the cyst on his penis, he hasn't seen a doctor about it in 25 years. Now, he plucks up the courage to see Dr. Emma. Vee blames her daughter for the itchy anal skin tag that appeared after giving birth.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806100000 +0000" stop="20260806110000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Pamela fears couples therapy could cause more problems than it solves. Cheddar is out of control, and when Jay and Pamela struggle to train him, Raphael steps in. Raphael and Rene start to wonder if Jay and Pamela are ready for parenthood.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806110000 +0000" stop="20260806120000 +0000">
    <title lang="zh">1000-lb Sisters</title>
    <desc>Caleb surprises Tammy with a romantic dinner date, but it goes south when Tammy learns what's on the menu; the Slatons attend a Zumba class together, but Amy's lack of self-care leads to a meltdown that has the whole family feeling déjà vu.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806120000 +0000" stop="20260806130000 +0000">
    <title lang="zh">1000-lb Sisters</title>
    <desc>The family preps for their very first beach vacation; Tammy hits some major milestones; while everyone flies, Amy opts for a nine-hour car ride which leaves her and the boys cranky; Chris gives Amy some tough love.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806130000 +0000" stop="20260806140000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actors Cedric the Entertainer, Tichina Arnold, Beth Behrs, Max Greenfield, Sheaun McKinney, and Marcel Spears ("The Neighborhood"); Alex Warren talks about his hit song "Ordinary.".</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806140000 +0000" stop="20260806150000 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Lori has kept a secret from her entourage, and now it's time for the big reveal; merchandise Director Dorothy tries on a wedding dress for the first time.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806150000 +0000" stop="20260806160000 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Radio host Kenzie wants a dress that is as loud and sparkly as her personality; Jenny Tolman gets married on a beautiful, snowy mountain-top.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806160000 +0000" stop="20260806170000 +0000">
    <title lang="zh">My Big Fat American Gypsy Wedding</title>
    <desc>Four gypsy teens in search of love prepare for the annual Gypsy Ball, accompanied by a ton of family drama.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806170000 +0000" stop="20260806180000 +0000">
    <title lang="zh">My Big Fat American Gypsy Wedding</title>
    <desc>A family plans a christening with Gypsy flare to reclaim its place in society; a gay Gypsy couple breaks all the rules by getting married; a couple finds love the second time around.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806180000 +0000" stop="20260806190000 +0000">
    <title lang="zh">My Big Fat American Gypsy Wedding</title>
    <desc>Two notorious gypsy families, the Boswells and the Smalls have been feuding with each other for years; one decides to crash the other's party.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806190000 +0000" stop="20260806200000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>Steph and John come clean about the secret relationships complicating their lives; Steph's Greek-themed celebration spirals into chaos when Krista confronts Sammy about the messy love triangle threatening to tear the group apart.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806200000 +0000" stop="20260806210000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The fallout from Greek Night intensifies as Sammy sides with Krista, leaving Steph blindsided; when Krista overhears Steph calling her a name, tensions explode; as relationships are redefined, Krista wants the apology she feels she's owed to move forward.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806210000 +0000" stop="20260806220000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>Krista's first date with Anthony is overshadowed by lingering drama and a new crush; as tensions over chores boil over, JJ and Steph bond on a bold outing, while a night out leaves the girls questioning Krista's intentions.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806220000 +0000" stop="20260806230000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Pamela braces for family drama when she and Jay head to Kansas City for her grandmother's funeral; Rene and Raphael are caught completely off guard when Jay and Pamela reveal plans for the future; a visit to a fertility clinic has Pamela on edge.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260806230000 +0000" stop="20260807000000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Jay is shocked when he sees what Pamela has ordered, and he realizes parenthood begins now; Raphael and Rene question Jay and Pamela's choice to have a baby; concerns about the future cause Pamela to wrestle with her difficult childhood.</desc>
    <date>2026-08-06</date>
  </programme>
  <programme channel="465069" start="20260807000000 +0000" stop="20260807010000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Now happily married and living on their own, Jay and Pamela are living life to the fullest; when the topic of expanding their family comes up, they have to seriously examine their relationship; having a baby for Jay and Pamela is the ultimate decision.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807010000 +0000" stop="20260807020000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Tension amongst the couples reaches new heights at wilderness therapy. Guillermo draws a line in the sand with Kara. Pao is tired of waiting for Russ to be the man she wants. Shekinah and Sarper get exiled from the group.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807020000 +0000" stop="20260807030000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Jenny questions Sumit's commitment to their marriage; Patrick and Thais takea pregnancy test; Kara and Guillermo grow closer; Russ and Pao celebrate their anniversary with disastrous results; Shekinah and Sarpergo to battle with the other couples.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807030000 +0000" stop="20260807040000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>With bonus scenes; Thais addresses her family drama with a puppet show; Guillermo opens up about Kara's drinking; Shekinah refuses to perform and walks out with Sarper; Zied's puppet show spirals into a blowout with Rebecca.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807040000 +0000" stop="20260807050000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>With bonus scenes, Krista confronts JJ over their Greek Night fallout, while Sammy and Steph question John's new relationship; John takes JJ on a practice date that sparks unexpected feelings.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807050000 +0000" stop="20260807060000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>With bonus scenes; Pamela fears couples therapy could cause more problems than it solves; Cheddar is out of control, and when Jay and Pamela struggle to train him, Raphael steps in.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807060000 +0000" stop="20260807070000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen receives the results of her endometriosis ultrasound. Grandma Lynn arrives for the wedding and wastes no time pressing Colin on his future plans. With the wedding weekend fast approaching, Baylen confronts the very real possibility of a tic attack.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807070000 +0000" stop="20260807080000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>With bonus scenes; Thais addresses her family drama with a puppet show; Guillermo opens up about Kara's drinking; Shekinah refuses to perform and walks out with Sarper; Zied's puppet show spirals into a blowout with Rebecca.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807080000 +0000" stop="20260807090000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>With bonus scenes, Krista confronts JJ over their Greek Night fallout, while Sammy and Steph question John's new relationship; John takes JJ on a practice date that sparks unexpected feelings.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807090000 +0000" stop="20260807100000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>With bonus scenes; Pamela fears couples therapy could cause more problems than it solves; Cheddar is out of control, and when Jay and Pamela struggle to train him, Raphael steps in.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807100000 +0000" stop="20260807110000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen receives the results of her endometriosis ultrasound. Grandma Lynn arrives for the wedding and wastes no time pressing Colin on his future plans. With the wedding weekend fast approaching, Baylen confronts the very real possibility of a tic attack.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807110000 +0000" stop="20260807120000 +0000">
    <title lang="zh">1000-lb Sisters</title>
    <desc>Amanda reels after leaving dinner; Chris crosses something off his bucket list; Tammy tries to have fun but misses Caleb; fed up with her siblings critiquing her, Amy reaches her boiling point and explodes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807120000 +0000" stop="20260807130000 +0000">
    <title lang="zh">1000-lb Sisters</title>
    <desc>Amy is ashamed of her behavior in Florida and wants to make amends, but she worries Amanda won't accept her apology; when Tammy gets some devastating news, her whole world is turned upside down and her family rallies behind her in support.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807130000 +0000" stop="20260807140000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actor William Stanford Davis drops by to chat about "Abbott Elementary"; singer and Backstreet Boys member AJ McLean performs "Can't Love You Anymore" from his EP "hi my name is Alex.".</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807140000 +0000" stop="20260807150000 +0000">
    <title lang="zh">Extreme Cheapskates</title>
    <desc>"Extreme Cheapskates" profiles people who stop at nothing to spend nothing. From making reusable toilet paper and reusing dental floss to diving in garbage bins for gifts, these penny pinchers devise outrageous ways to cuts costs by any means necessary. In the half-hour episodes, viewers meet nifty-thrifty folks including Kay, who washes her clothes while she showers; Greg, who flushes his toilet </desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807150000 +0000" stop="20260807160000 +0000">
    <title lang="zh">Extreme Cheapskates</title>
    <desc>Learning how love does not cost a thing, from reusing funeral flowers to used hotel sheets and thrift store lingerie.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807160000 +0000" stop="20260807170000 +0000">
    <title lang="zh">Lottery Changed My Life</title>
    <desc>Independence for a group from Michigan; a doctor finds herself in a series of life-threatening events.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807170000 +0000" stop="20260807180000 +0000">
    <title lang="zh">Lottery Changed My Life</title>
    <desc>A Boy Scout and college student bets his fortune on the stock market; a Wiccan dreams of becoming a record mogul after winning a lottery; a family keeps a jackpot secret; a raffle winner wishes she never won.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807180000 +0000" stop="20260807190000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Sarper braces himself for never-before-seen footage of his confrontation outside the bar; Kara explains her secret hallway conversation with Guillermo; the cast deliberates over who they would eat to survive in the wilderness.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807190000 +0000" stop="20260807200000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Thais becomes emotional while watching never-before-seen footage of her camp therapy session with Patrick and Tyrone; Zied doubles down on wanting Rebecca to be a real wife; inspired by Russ and Pao, the cast plays Mouth Mayhem.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807200000 +0000" stop="20260807210000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>The cast reacts to never-before-seen footage from wilderness therapy; Pao reveals she met with a divorce attorney; Thais and Patrick discuss their tent hookup; Shekinah's frustration over Sarper helping Thais sparks debate.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807210000 +0000" stop="20260807220000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>The cast reacts to never-before-seen footage of Thais' pregnancy test results; Jenny confronting Sumit over a secret loan; Russ surprising Pao with a swan necklace that sparks an argument; Shekinah's tension with the group escalate.</desc>
    <date>2026-08-07</date>
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  <programme channel="465069" start="20260807220000 +0000" stop="20260807230000 +0000">
    <title lang="zh">90 Day Diaries</title>
    <desc>Elizabeth drops a shocking ultimatum when Andrei refuses to expand their family; Chloe is pushed to grow up fast with her mother moving away; Ashley and Manuel's explosive fights push their marriage to the breaking point.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260807230000 +0000" stop="20260808000000 +0000">
    <title lang="zh">90 Day Diaries</title>
    <desc>Corey and Evelin's vacation turns into a nightmare as their marriage troubles spiral; Emma gets a reality check about her relationship mistakes; Veah's new man plans a surprise proposal.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="465069" start="20260808000000 +0000" stop="20260809000000 +0000">
    <title lang="zh">90 Day Diaries</title>
    <desc>Jasmine refuses to back down as her divorce battle with Gino heats up; Greg and Joan face an unexpected loss that changes everything; Aryanna takes on single motherhood while searching for the father figure her son needs.</desc>
    <date>2026-08-08</date>
  </programme>
</tv>
