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<tv date="20260818032215 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/465069/20260812.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=465069&amp;date=20260812&amp;timezone=None">
  <channel id="465069">
    <display-name lang="US">TLC HD (Pacific)</display-name>
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  </channel>
  <programme channel="465069" start="20260818000000 +0000" stop="20260818010000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The Backyard Dwarf Games spark laughs and rivalry as JJ wrestles with her feelings for John and Jahmani; as the group's Palm Springs getaway winds down, emotions run high, secrets surface, and a late-night hot tub confession changes everything.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818010000 +0000" stop="20260818020000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>In this behind-the-scenes companion series, cast members react to the drama from the episode, reveal unseen therapy sessions and share shocking confessions.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818020000 +0000" stop="20260818030000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>The cast reacts to never-before-seen footage of a ghost hunt; Rebecca turns to the spirits to find out if Zied is cheating, while Thais defends herself against John's accusations; Sarper reveals Shekinah was once intended to be a one-night stand.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818030000 +0000" stop="20260818040000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Russ and Pao glow after a breakthrough night. Patrick and Thais push John for a real apology. Kara and Guillermo struggle after a bad date. Rebecca asks a medium about Zied's double life. Shekinah and Sarper's meltdown keeps them from the group.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818040000 +0000" stop="20260818050000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The final Palm Springs party brings steamy hookups, emotional confessions, and unanswered questions; as the vacation comes to an end, JJ must decide whether to tell John how she really feels.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818050000 +0000" stop="20260818060000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>The cast reacts to never-before-seen footage of Patrick's tense confrontation with John; a medium's eerie predictions fueling Rebecca's doubts about Zied's hidden online activity; Russ' triumph prompting Pao to reveal she faked it.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818060000 +0000" stop="20260818070000 +0000">
    <title lang="zh">Double Lives of Suburban Wives</title>
    <desc>Macy, Bri and Tammy process the shock of being kicked out of the gym; Heather feels the weight of juggling her career, family and double life; everyone gathers at Tammy's BBQ, where Megan's secret about Bri finally comes to light.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818070000 +0000" stop="20260818080000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Russ and Pao glow after a breakthrough night. Patrick and Thais push John for a real apology. Kara and Guillermo struggle after a bad date. Rebecca asks a medium about Zied's double life. Shekinah and Sarper's meltdown keeps them from the group.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818080000 +0000" stop="20260818090000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The final Palm Springs party brings steamy hookups, emotional confessions, and unanswered questions; as the vacation comes to an end, JJ must decide whether to tell John how she really feels.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818090000 +0000" stop="20260818100000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>The cast reacts to never-before-seen footage of Patrick's tense confrontation with John; a medium's eerie predictions fueling Rebecca's doubts about Zied's hidden online activity; Russ' triumph prompting Pao to reveal she faked it.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818100000 +0000" stop="20260818110000 +0000">
    <title lang="zh">Double Lives of Suburban Wives</title>
    <desc>Macy, Bri and Tammy process the shock of being kicked out of the gym; Heather feels the weight of juggling her career, family and double life; everyone gathers at Tammy's BBQ, where Megan's secret about Bri finally comes to light.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818110000 +0000" stop="20260818120000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>Controversy at home spoils Ethan and Olivia's European trip; Moriah makes a big decision without warning, then meets Micah in Cairo to discuss the fallout with their parents; Kim and Barry navigate the challenges that come with divorce.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818120000 +0000" stop="20260818130000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>Ethan struggles to find balance as he is pulled between Olivia and his own family; Barry and Micah strengthen their new bond; Olivia reunites with her estranged sister and attempts to rebuild the past; Kim considers dating again.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818130000 +0000" stop="20260818140000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>"Imperfect Women" cast members Kerry Washington, Elisabeth Moss and Kate Mara stop by to chat about their new series; Jennifer welcomes back Max Mudd from Charlotte, N.C., and surprises him with a special visit from popular librarian, children's literacy advocate and new host of the "Reading Rainbow" reboot Mychal Threets!</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818140000 +0000" stop="20260818150000 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Jamie and fiancée Lisa are shopping together, and to keep the brides from seeing each other's looks, the consultants plan a wild surprise; wedding planner Michelle tries to let go and enjoy being the bride; Shay confronts Randy.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818150000 +0000" stop="20260818160000 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Transgender bride Gabrielle hopes to find a dress that rivals her fierce drag queen gowns; Kathleen, a budget-conscious accountant, needs a dress for her Tax Day wedding; bride Mykia's father is a Kleinfeld super-fan with a big surprise in store.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818160000 +0000" stop="20260818170000 +0000">
    <title lang="zh">1000-lb Roomies</title>
    <desc>California besties, Jaz and Nesha, are not your average roommates; at a combined 1000-lbs, they have big personalities and an even bigger appetite for life; but a sobering talk with a friend makes Jaz realize her life is on the line.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818170000 +0000" stop="20260818180000 +0000">
    <title lang="zh">1000-lb Roomies</title>
    <desc>Larger-than-life roommates Nesha and Jazz tackle life, love and losing weight as they bond over food and their shared love of Jazz's daughter, Nana.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818180000 +0000" stop="20260818190000 +0000">
    <title lang="zh">1000-lb Roomies</title>
    <desc>Nesha looks to redefine her 20-year situationship with Jol; Jaz hits a major weight loss milestone, but her progress is stifled with an unsettling trip to the ER.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818190000 +0000" stop="20260818200000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Jay and Pamela brave New York City to make their runway debut during fashion week; they also want to take in all that NYC has to offer, but sightseeing has its challenges; Raphael and Rene are overwhelmed helping Jay and Pamela shop for a new bed.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818200000 +0000" stop="20260818210000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>With Jay turning 30, Pamela plans to celebrate this milestone birthday by giving him the party he always dreamt of as a child; and she has some surprises for him including one that makes him blush!</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818210000 +0000" stop="20260818220000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Pamela braces for family drama when she and Jay head to Kansas City for her grandmother's funeral; Rene and Raphael are caught completely off guard when Jay and Pamela reveal plans for the future; a visit to a fertility clinic has Pamela on edge.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818220000 +0000" stop="20260818230000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Jay is shocked when he sees what Pamela has ordered, and he realizes parenthood begins now; Raphael and Rene question Jay and Pamela's choice to have a baby; concerns about the future cause Pamela to wrestle with her difficult childhood.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260818230000 +0000" stop="20260819000000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Now happily married and living on their own, Jay and Pamela are living life to the fullest; when the topic of expanding their family comes up, they have to seriously examine their relationship; having a baby for Jay and Pamela is the ultimate decision.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="465069" start="20260819000000 +0000" stop="20260819010000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Pamela fears couples therapy could cause more problems than it solves; Cheddar is out of control, and when Jay and Pamela struggle to train him, Raphael steps in; Raphael and Rene start to wonder if Jay and Pamela are ready for parenthood.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="465069" start="20260819010000 +0000" stop="20260819020000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Jay and Pamela come to a big decision on the future of their family and work to rekindle their romance; Jay is rushed to the hospital with a health scare that requires immediate attention.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="465069" start="20260819020000 +0000" stop="20260819030000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen receives the results of her endometriosis ultrasound. Grandma Lynn arrives for the wedding and wastes no time pressing Colin on his future plans. With the wedding weekend fast approaching, Baylen confronts the very real possibility of a tic attack.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="465069" start="20260819030000 +0000" stop="20260819040000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>With bonus scenes; the wedding weekend officially begins as Baylen and Colin gather with family and friends for the rehearsal day; while Baylen and her family worry the excitement could trigger a tic attack, an unexpected guest surprises Colin.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="465069" start="20260819040000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>After months of planning, setbacks and memorable moments, Baylen and Colin's wedding day has finally arrived; but as excitement and nerves collide, Baylen's tics elevate too, which has everyone concerned that a tic attack is imminent.</desc>
    <date>2026-08-19</date>
  </programme>
</tv>
