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  <channel id="465101">
    <display-name lang="US">GMA Life TV</display-name>
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  <programme channel="465101" start="20260516000000 +0000" stop="20260516004500 +0000">
    <title lang="zh">Idol Sa Kusina</title>
    <desc>Chefs cook various dishes.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516004500 +0000" stop="20260516013000 +0000">
    <title lang="zh">Day Off</title>
    <desc>Rewarding hard-working Filipinos with a well-deserved break, while the show's hosts take turns filling the winners' shoes at work.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516013000 +0000" stop="20260516021500 +0000">
    <title lang="zh">Home Base Plus</title>
    <desc>Presents a detailed guide on building, buying and maintaining houses, including their interior and exterior designs, for Filipino families.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516021500 +0000" stop="20260516031500 +0000">
    <title lang="zh">Balitanghali</title>
    <desc>Features stories and interviews from the day's newsmakers.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516031500 +0000" stop="20260516040000 +0000">
    <title lang="zh">Idol Sa Kusina</title>
    <desc>Chefs cook various dishes.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516040000 +0000" stop="20260516044500 +0000">
    <title lang="zh">Mars Pa More!</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516044500 +0000" stop="20260516053000 +0000">
    <title lang="zh">Day Off</title>
    <desc>Rewarding hard-working Filipinos with a well-deserved break, while the show's hosts take turns filling the winners' shoes at work.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516053000 +0000" stop="20260516061500 +0000">
    <title lang="zh">Return to Paradise</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516061500 +0000" stop="20260516071500 +0000">
    <title lang="zh">Weekend Getaway</title>
    <desc>The host takes two adventure-seekers on a weekend trip and shares ideas on how to have a budget-friendly trip.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516071500 +0000" stop="20260516074500 +0000">
    <title lang="zh">Turbo Zone</title>
    <desc>The host talks about motoring from the point of view of vehicle owners and provides tips and tricks on buying and maintaining cars with the help of experts.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516074500 +0000" stop="20260516081500 +0000">
    <title lang="zh">Sarap, 'Di Ba?</title>
    <desc>Cooking talk show.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516081500 +0000" stop="20260516090000 +0000">
    <title lang="zh">Born to Be Wild</title>
    <desc>Drs. Ferdinand Recio and Nielsen Donato study wildlife of the Philippines.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516090000 +0000" stop="20260516094500 +0000">
    <title lang="zh">Wish Ko Lang!</title>
    <desc>Special wishes are granted.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516094500 +0000" stop="20260516114500 +0000">
    <title lang="zh">Instant Mommy</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516114500 +0000" stop="20260516123000 +0000">
    <title lang="zh">Daig Kayo ng Lola Ko</title>
    <desc>A kind, loving grandmother is also the keeper of a mystical family secret.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516123000 +0000" stop="20260516131500 +0000">
    <title lang="zh">Wish Ko Lang!</title>
    <desc>Special wishes are granted.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516131500 +0000" stop="20260516140000 +0000">
    <title lang="zh">Biyahe Ni Drew</title>
    <desc>Finding ways to explore the Philippines on a budget.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516140000 +0000" stop="20260516144500 +0000">
    <title lang="zh">I Juander</title>
    <desc>Veteran journalists Susan Enriquez and Cesar Apolinario uncover the truth behind the general customs, traditions and beliefs of Filipinos.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516144500 +0000" stop="20260516151500 +0000">
    <title lang="zh">Tunay Na Buhay</title>
    <desc>Inspiring real-life stories display hope, courage and determination.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516151500 +0000" stop="20260516160000 +0000">
    <title lang="zh">Karelasyon</title>
    <desc>Featuring real-life experiences and struggles of people who search for love and success.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516160000 +0000" stop="20260516180000 +0000">
    <title lang="zh">Instant Mommy</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516180000 +0000" stop="20260516204500 +0000">
    <title lang="zh">Return to Paradise</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516204500 +0000" stop="20260516211500 +0000">
    <title lang="zh">I-Bilib</title>
    <desc>Scientific experiments; exploring scientific facts and theories surrounding everyday events.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516211500 +0000" stop="20260516214500 +0000">
    <title lang="zh">Dami Mong Alam, Kuya Kim!</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516214500 +0000" stop="20260516221500 +0000">
    <title lang="zh">Born to Be Wild</title>
    <desc>Drs. Ferdinand Recio and Nielsen Donato study wildlife of the Philippines.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516221500 +0000" stop="20260516230000 +0000">
    <title lang="zh">Daig Kayo ng Lola Ko</title>
    <desc>A kind, loving grandmother is also the keeper of a mystical family secret.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516230000 +0000" stop="20260516233000 +0000">
    <title lang="zh">Sarap, 'Di Ba?</title>
    <desc>Cooking talk show.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260516233000 +0000" stop="20260517000000 +0000">
    <title lang="zh">Pop Talk</title>
    <desc>Reviewing various restaurants, travel destinations and gadgets.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="465101" start="20260517001500 +0000" stop="20260517010000 +0000">
    <title lang="zh">Biyahe Ni Drew</title>
    <desc>Finding ways to explore the Philippines on a budget.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517010000 +0000" stop="20260517014500 +0000">
    <title lang="zh">I Juander</title>
    <desc>Veteran journalists Susan Enriquez and Cesar Apolinario uncover the truth behind the general customs, traditions and beliefs of Filipinos.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517014500 +0000" stop="20260517021500 +0000">
    <title lang="zh">Taste Buddies</title>
    <desc>Solenn and Rhian treat viewers to a wide array of taste for food, fashion, trends, and places.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517021500 +0000" stop="20260517024500 +0000">
    <title lang="zh">Sarap, 'Di Ba?</title>
    <desc>Cooking talk show.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517024500 +0000" stop="20260517031500 +0000">
    <title lang="zh">Tunay Na Buhay</title>
    <desc>Inspiring real-life stories display hope, courage and determination.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517031500 +0000" stop="20260517040000 +0000">
    <title lang="zh">Daig Kayo ng Lola Ko</title>
    <desc>A kind, loving grandmother is also the keeper of a mystical family secret.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517040000 +0000" stop="20260517060000 +0000">
    <title lang="zh">Instant Mommy</title>
    <desc />
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517060000 +0000" stop="20260517064500 +0000">
    <title lang="zh">Wish Ko Lang!</title>
    <desc>Special wishes are granted.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517064500 +0000" stop="20260517071500 +0000">
    <title lang="zh">Sarap, 'Di Ba?</title>
    <desc>Cooking talk show.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517071500 +0000" stop="20260517080000 +0000">
    <title lang="zh">Biyahe Ni Drew</title>
    <desc>Finding ways to explore the Philippines on a budget.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517080000 +0000" stop="20260517090000 +0000">
    <title lang="zh">Weekend Getaway</title>
    <desc>The host takes two adventure-seekers on a weekend trip and shares ideas on how to have a budget-friendly trip.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517090000 +0000" stop="20260517100000 +0000">
    <title lang="zh">Pinoy M.D.</title>
    <desc>The hosts provide important information and shed light on different illnesses, diseases, and medical concerns.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517100000 +0000" stop="20260517103000 +0000">
    <title lang="zh">Aha!</title>
    <desc>The host explores and learns about the science behind ordinary, everyday things through demonstrations and discussions with experts.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517103000 +0000" stop="20260517111500 +0000">
    <title lang="zh">Regal Studio Presents</title>
    <desc>A collection of stories which showcase different romantic and uplifting moments featuring renowned young actors in the Philippines.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517111500 +0000" stop="20260517114500 +0000">
    <title lang="zh">Taste Buddies</title>
    <desc>Solenn and Rhian treat viewers to a wide array of taste for food, fashion, trends, and places.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517114500 +0000" stop="20260517123000 +0000">
    <title lang="zh">Pop Talk</title>
    <desc>Reviewing various restaurants, travel destinations and gadgets.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517123000 +0000" stop="20260517131500 +0000">
    <title lang="zh">Home Base Plus</title>
    <desc>Presents a detailed guide on building, buying and maintaining houses, including their interior and exterior designs, for Filipino families.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517131500 +0000" stop="20260517140000 +0000">
    <title lang="zh">Farm To Table</title>
    <desc>Chef JR gives our viewers a peek into the fascinating process of food preparation -- from picking and harvesting fresh ingredients to cooking and plating a delicious dish.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517140000 +0000" stop="20260517144500 +0000">
    <title lang="zh">Pinas Sarap</title>
    <desc>Exploring the history of Filipino cuisine.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517144500 +0000" stop="20260517151500 +0000">
    <title lang="zh">Turbo Zone</title>
    <desc>The host talks about motoring from the point of view of vehicle owners and provides tips and tricks on buying and maintaining cars with the help of experts.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517151500 +0000" stop="20260517161500 +0000">
    <title lang="zh">Pinoy M.D.</title>
    <desc>The hosts provide important information and shed light on different illnesses, diseases, and medical concerns.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517161500 +0000" stop="20260517164500 +0000">
    <title lang="zh">I-Bilib</title>
    <desc>Scientific experiments; exploring scientific facts and theories surrounding everyday events.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517164500 +0000" stop="20260517171500 +0000">
    <title lang="zh">Aha!</title>
    <desc>The host explores and learns about the science behind ordinary, everyday things through demonstrations and discussions with experts.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517171500 +0000" stop="20260517180000 +0000">
    <title lang="zh">Farm To Table</title>
    <desc>Chef JR gives our viewers a peek into the fascinating process of food preparation -- from picking and harvesting fresh ingredients to cooking and plating a delicious dish.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517180000 +0000" stop="20260517184500 +0000">
    <title lang="zh">Biyahe Ni Drew</title>
    <desc>Finding ways to explore the Philippines on a budget.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517184500 +0000" stop="20260517193000 +0000">
    <title lang="zh">Pinas Sarap</title>
    <desc>Exploring the history of Filipino cuisine.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517193000 +0000" stop="20260517201500 +0000">
    <title lang="zh">Born to Be Wild</title>
    <desc>Drs. Ferdinand Recio and Nielsen Donato study wildlife of the Philippines.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517201500 +0000" stop="20260517210000 +0000">
    <title lang="zh">Wish Ko Lang!</title>
    <desc>Special wishes are granted.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517210000 +0000" stop="20260517214500 +0000">
    <title lang="zh">Pop Talk</title>
    <desc>Reviewing various restaurants, travel destinations and gadgets.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517214500 +0000" stop="20260517221500 +0000">
    <title lang="zh">Aha!</title>
    <desc>The host explores and learns about the science behind ordinary, everyday things through demonstrations and discussions with experts.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517221500 +0000" stop="20260517230000 +0000">
    <title lang="zh">I Juander</title>
    <desc>Veteran journalists Susan Enriquez and Cesar Apolinario uncover the truth behind the general customs, traditions and beliefs of Filipinos.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517230000 +0000" stop="20260517233000 +0000">
    <title lang="zh">I-Bilib</title>
    <desc>Scientific experiments; exploring scientific facts and theories surrounding everyday events.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260517233000 +0000" stop="20260518000000 +0000">
    <title lang="zh">Taste Buddies</title>
    <desc>Solenn and Rhian treat viewers to a wide array of taste for food, fashion, trends, and places.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="465101" start="20260518000000 +0000" stop="20260519000000 +0000">
    <title lang="zh">Farm To Table</title>
    <desc>Chef JR gives our viewers a peek into the fascinating process of food preparation -- from picking and harvesting fresh ingredients to cooking and plating a delicious dish.</desc>
    <date>2026-05-18</date>
  </programme>
</tv>
