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  <channel id="465110">
    <display-name lang="US">Tastemade</display-name>
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  </channel>
  <programme channel="465110" start="20261002000000 +0000" stop="20261002010000 +0000">
    <title lang="zh">Jamie Oliver: Fast &amp; Simple</title>
    <desc>Jamie shares a simple salmon dish perfect for a midweek meal, and some no-fuss fish cakes made from tins. He cooks a lamb Madras traybake, as well as a no-cook pasta sauce, and crowns it all off with a hot and crispy ice cream parcel!</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002010000 +0000" stop="20261002020000 +0000">
    <title lang="zh">Jamie Oliver: Fast &amp; Simple</title>
    <desc>Jamie cooks a speedy midweek chicken tray bake. He shows us cool ways to upgrade salmon, knocks up a shelf-raid quesadilla toastie, and transforms a batch-cook Bolognese into cheesy bread bowls. All finished off with a super simple banoffee tart.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002020000 +0000" stop="20261002030000 +0000">
    <title lang="zh">Jamie Oliver: Fast &amp; Simple</title>
    <desc>Jamie cooks a midweek meal of speedy sweet pea chicken, a juicy Smash burger and a chicken and mushroom rice traybake. He batch-cooks his seven-veg sauce, followed by a spicy fish soup. And finishes off with a perfect pudding of tinned fruit granita.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002030000 +0000" stop="20261002040000 +0000">
    <title lang="zh">Jamie Oliver: Fast &amp; Simple</title>
    <desc>Jamie shares a simple salmon dish perfect for a midweek meal, and some no-fuss fish cakes made from tins. He cooks a lamb Madras traybake, as well as a no-cook pasta sauce, and crowns it all off with a hot and crispy ice cream parcel!</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002040000 +0000" stop="20261002050000 +0000">
    <title lang="zh">Jamie Oliver: Fast &amp; Simple</title>
    <desc>Jamie cooks a speedy midweek chicken tray bake. He shows us cool ways to upgrade salmon, knocks up a shelf-raid quesadilla toastie, and transforms a batch-cook Bolognese into cheesy bread bowls. All finished off with a super simple banoffee tart.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002050000 +0000" stop="20261002060000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie elevates asparagus spears for a fishy feat, makes spring onions the star of the show in his spicy green chicken curry and gives purple sprouting broccoli an Italian-inspired makeover.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002060000 +0000" stop="20261002070000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie snazzes up some spuds with wild garlic pesto, creates a broad bean mezze, rustles up a beautiful spring salad and honours rhubarb in a luscious custard tart with almond brittle.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002070000 +0000" stop="20261002080000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie celebrates summer with roasted fennel pork &amp; gratin, oozy pea risotto, and rainbow slaw chicken wraps. He shares edible hanging basket tips. The feast finishes with stunning mackerel on sun-dried tomato couscous with colorful beets.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002080000 +0000" stop="20261002090000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie cooks a chicken sheet pan dinner with early tomatoes, potatoes and chorizo. Buddy helps pick strawberries for quick jam rice pudding. The summer feast ends with spicy shrimp skewers with homegrown chillies and a refreshing cucumber gazpacho.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002090000 +0000" stop="20261002100000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie ends summer with crispy duck in a rich plum sauce &amp; roast potatoes. Grilled peppers star in panzanella. Garden zucchini become Mediterranean rice. Sweet finale: sour cherry frangipane with crème fraîche.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002100000 +0000" stop="20261002110000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie elevates asparagus spears for a fishy feat, makes spring onions the star of the show in his spicy green chicken curry and gives purple sprouting broccoli an Italian-inspired makeover.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002110000 +0000" stop="20261002120000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie snazzes up some spuds with wild garlic pesto, creates a broad bean mezze, rustles up a beautiful spring salad and honours rhubarb in a luscious custard tart with almond brittle.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002120000 +0000" stop="20261002130000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie celebrates summer with roasted fennel pork &amp; gratin, oozy pea risotto, and rainbow slaw chicken wraps. He shares edible hanging basket tips. The feast finishes with stunning mackerel on sun-dried tomato couscous with colorful beets.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002130000 +0000" stop="20261002140000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie cooks a chicken sheet pan dinner with early tomatoes, potatoes and chorizo. Buddy helps pick strawberries for quick jam rice pudding. The summer feast ends with spicy shrimp skewers with homegrown chillies and a refreshing cucumber gazpacho.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002140000 +0000" stop="20261002150000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie ends summer with crispy duck in a rich plum sauce &amp; roast potatoes. Grilled peppers star in panzanella. Garden zucchini become Mediterranean rice. Sweet finale: sour cherry frangipane with crème fraîche.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002150000 +0000" stop="20261002153000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>Tonight is a trio of backyard burgers! We're making Oklahoma Smashed Onion Burgers, New York Steakhouse Burgers and Fries, and Bougie Castle-Inspired Sliders.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002153000 +0000" stop="20261002160000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>It's sandwich night! We're making our favorite handheld late-night delights: Chicken Parm Hero, (Not a Philly) Cheesesteak, and Bodega Chopped Cheese. We're going to light the grills, pour some drinks, and show you how to make 'em in your backyard.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002160000 +0000" stop="20261002163000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>We're making our late-night breakfast for dinner standards with the Waffle House All-Star, Steak and Eggs, and a Fast Food Sausage Breakfast Sandwich.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002163000 +0000" stop="20261002170000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>We're grilling our three favorite styles of pizza tonight: Chicago Tavern with Sausage and Hot Giardiniera, New York Ricotta and Hot Honey, and a spicy Detroit Pepperoni.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002170000 +0000" stop="20261002173000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>The Grill Dads bring late-night Mexican food truck eats to your backyard with pollo al pastor tacos, Mission-style carne asada burritos, and mini beef chimichangas.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002173000 +0000" stop="20261002180000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>Tonight is all about chicken comfort-food dishes: a Gochujang Hot Honey Chicken Sandwich, Almost Buffalo Wings, and a Spicy Chicken Salad Wrap. We're going to light the grills, pour some drinks, and show you how to make 'em in your backyard.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002180000 +0000" stop="20261002183000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>When Pat's friends and fellow barbecue chefs, Bryan Furman and Dr. Howard Conyers, come to town, the guys dig deep into the tricks and traditions of one of Bryan's specialties: pork ribs.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002183000 +0000" stop="20261002190000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat heads to Birmingham to team up with artist and chef Roscoe Hall, cooking ribs inspired by Roscoe's family legacy.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002190000 +0000" stop="20261002193000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin travels to Gainesboro, Tennessee to visit a free-range hog farm, learn about their operations, and grill up a less desired, but no less delicious, cut of hog - pork steaks.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002193000 +0000" stop="20261002200000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin is in the frozen tundra of Minnesota to visit his new friend, Chef Yia Vang. They brave the cold and break nearly-frozen ground to barbecue a pig's head in the earth.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002200000 +0000" stop="20261002203000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat and his buddy Leonard Botello use the flavors of the beloved native Post Oak to smoke a perfect Central Texas-style beef brisket.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002203000 +0000" stop="20261002210000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat visits his close friend Wayne Mueller, third-generation pitmaster of Louis Mueller's BBQ, to learn the ins and outs of his famous dino beef ribs.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002210000 +0000" stop="20261002213000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin travels to a picturesque cattle farm in California's Santa Maria Valley, to hear firsthand from a young pitmaster who has uncovered the secrets of real Santa Maria barbecue.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002213000 +0000" stop="20261002220000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin travels to Decatur, Alabama to visit a storied institution of barbecue - Big Bob Gibson's. There, he learns the ins, the outs, and the history of a regional delicacy: pit-cooked chicken with Alabama white sauce.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002220000 +0000" stop="20261002223000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin teams up with fellow pitmasters to showcase the rugged and nuanced tradition of whole-hog cooking, West Tennessee-style.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002223000 +0000" stop="20261002230000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat travels to the Emerald Coast of Destin, Florida, to join his friend Adam Evans on a spearfishing adventure, sourcing fresh fish to cook over live fire.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002230000 +0000" stop="20261002233000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin visits chef Adam Perry Lang in Los Angeles, where the pair cooks a prized catch castoff cut - Bluefin Tuna collars.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261002233000 +0000" stop="20261003000000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat visits Houston to go Gulf Bay fishing with chef Chris Shepherd, hoping to catch some redfish and gather a side of blue crabs.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465110" start="20261003000000 +0000" stop="20261003003000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat meets the trio behind Blood Bros BBQ to discover how three childhood friends seamlessly blended their Asian-American culture with the Texas barbecue traditions they grew up with.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003003000 +0000" stop="20261003010000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat grills riverside with renowned chef Vivek Surti, crafting lamb kofta and chicken kebabs inspired by his Indian heritage.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003010000 +0000" stop="20261003013000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin teams up with fellow pitmasters to showcase the rugged and nuanced tradition of whole-hog cooking, West Tennessee-style.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003013000 +0000" stop="20261003020000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat travels to the Emerald Coast of Destin, Florida, to join his friend Adam Evans on a spearfishing adventure, sourcing fresh fish to cook over live fire.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003020000 +0000" stop="20261003023000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin visits chef Adam Perry Lang in Los Angeles, where the pair cooks a prized catch castoff cut - Bluefin Tuna collars.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003023000 +0000" stop="20261003030000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat visits Houston to go Gulf Bay fishing with chef Chris Shepherd, hoping to catch some redfish and gather a side of blue crabs.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003030000 +0000" stop="20261003033000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat meets the trio behind Blood Bros BBQ to discover how three childhood friends seamlessly blended their Asian-American culture with the Texas barbecue traditions they grew up with.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003033000 +0000" stop="20261003040000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat grills riverside with renowned chef Vivek Surti, crafting lamb kofta and chicken kebabs inspired by his Indian heritage.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003040000 +0000" stop="20261003043000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin teams up with fellow pitmasters to showcase the rugged and nuanced tradition of whole-hog cooking, West Tennessee-style.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003043000 +0000" stop="20261003050000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat travels to the Emerald Coast of Destin, Florida, to join his friend Adam Evans on a spearfishing adventure, sourcing fresh fish to cook over live fire.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003050000 +0000" stop="20261003053000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>Tonight is a trio of backyard burgers! We're making Oklahoma Smashed Onion Burgers, New York Steakhouse Burgers and Fries, and Bougie Castle-Inspired Sliders.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003053000 +0000" stop="20261003060000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>It's sandwich night! We're making our favorite handheld late-night delights: Chicken Parm Hero, (Not a Philly) Cheesesteak, and Bodega Chopped Cheese. We're going to light the grills, pour some drinks, and show you how to make 'em in your backyard.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003060000 +0000" stop="20261003063000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>We're making our late-night breakfast for dinner standards with the Waffle House All-Star, Steak and Eggs, and a Fast Food Sausage Breakfast Sandwich.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003063000 +0000" stop="20261003070000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>We're grilling our three favorite styles of pizza tonight: Chicago Tavern with Sausage and Hot Giardiniera, New York Ricotta and Hot Honey, and a spicy Detroit Pepperoni.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003070000 +0000" stop="20261003073000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>The Grill Dads bring late-night Mexican food truck eats to your backyard with pollo al pastor tacos, Mission-style carne asada burritos, and mini beef chimichangas.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003073000 +0000" stop="20261003080000 +0000">
    <title lang="zh">Grill'n After Dark</title>
    <desc>Tonight is all about chicken comfort-food dishes: a Gochujang Hot Honey Chicken Sandwich, Almost Buffalo Wings, and a Spicy Chicken Salad Wrap. We're going to light the grills, pour some drinks, and show you how to make 'em in your backyard.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003080000 +0000" stop="20261003083000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>When Pat's friends and fellow barbecue chefs, Bryan Furman and Dr. Howard Conyers, come to town, the guys dig deep into the tricks and traditions of one of Bryan's specialties: pork ribs.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003083000 +0000" stop="20261003090000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat heads to Birmingham to team up with artist and chef Roscoe Hall, cooking ribs inspired by Roscoe's family legacy.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003090000 +0000" stop="20261003093000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin travels to Gainesboro, Tennessee to visit a free-range hog farm, learn about their operations, and grill up a less desired, but no less delicious, cut of hog - pork steaks.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003093000 +0000" stop="20261003100000 +0000">
    <title lang="zh">Barbecue: Life of Fire</title>
    <desc>Pat Martin is in the frozen tundra of Minnesota to visit his new friend, Chef Yia Vang. They brave the cold and break nearly-frozen ground to barbecue a pig's head in the earth.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003100000 +0000" stop="20261003103000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>Is it a burger? Is it a sandwich? Could a burger actually be a sandwich? Not even Frankie knows the answer, but one thing is certain: whatever you want to call them, these fun twists and familiar flavor combos are super satisfying to scarf down.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003103000 +0000" stop="20261003110000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>The key to treating yourself on a budget is to keep it simple: these elegant dinners taste like restaurant specials, but they can be prepared in under one hour - perfect for easy weeknight meals for a family of any size on a busy schedule.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003110000 +0000" stop="20261003113000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>Bring your loved ones together over a delicious brunch spread made with love. Whether you're celebrating a major milestone or simply toasting to the weekend, Frankie's money-saving menu will have guests buzzing for more.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003113000 +0000" stop="20261003120000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>When you're craving a quick nutritious meal, say no more to throwing cash down the gutter for overpriced takeout bowls! Frankie recreates three restaurant favorites for a fraction of the cost, sparing your bank account without sacrificing flavor.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003120000 +0000" stop="20261003123000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>Soak up summer with the ultimate outdoor cookout, featuring smashburgers, pasta salad and scrumptious sweets. These classic dishes can be prepared indoors or out, making them the perfect recipes for backyard dinner parties on warm summer nights.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003123000 +0000" stop="20261003130000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>It's field trip day, and Frankie shows off his best handheld lunches perfect for leisurely days at the park, the beach or the pool. These sturdy meals are made to travel and only get better with time.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003130000 +0000" stop="20261003133000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>When the temps are soaring and turning on your stove or oven is not even an option, Frankie's no cook meals will blow you away. Enjoy refreshing, nourishing dishes that will help keep you cool all summer long.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003133000 +0000" stop="20261003140000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>On this special delivery episode of Struggle Meals, Frankie explores three ways to make delicious pizzas, and shares clever tips to make an A+ pie without dropping your dough on expensive ingredients.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003140000 +0000" stop="20261003143000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>Bonsoir, indeed! Join Frankie as he cooks up elegant but achievable French classics that will transport you to an evening on the Seine, complete with some savvy wine tips without the hefty cost of a plane ticket.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003143000 +0000" stop="20261003150000 +0000">
    <title lang="zh">Struggle Meals</title>
    <desc>Start a new tradition at the dinner table this year with a meat free spin on your favorite main courses. Learn new tips and tricks to make your veggie forward dinner so delightful that even the biggest meat eaters will be back for seconds.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003150000 +0000" stop="20261003160000 +0000">
    <title lang="zh">Jamie Oliver's Money-Saving Meals</title>
    <desc>Jamie saves money with easy stuffed leftover dumplings, a budget frozen-fish chip shop cheat, a store-cupboard jar blondie cake, pocket-pleasing pork tacos, and a brilliant air-fryer tinned pineapple tarte tatin dessert!</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003160000 +0000" stop="20261003170000 +0000">
    <title lang="zh">Jamie Oliver's Money-Saving Meals</title>
    <desc>Jamie makes frugal leftovers fun with spaghetti frittata, bakes air-fryer pork pies using affordable mince, and preps a batch of butternut squash dal. Plus, budget-friendly chicken shish kebabs and thrifty mint choc chip whoopie pies!</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003170000 +0000" stop="20261003180000 +0000">
    <title lang="zh">Jamie Oliver's Money-Saving Meals</title>
    <desc>Jamie cooks a comforting mushroom soup with cheap air-fryer soda bread for under a fiver, stretches ham hocks into a second teardrop gnocchi meal, makes a low-cost air-fryer chicken burger takeaway clone, and bakes thrifty frozen-berry iced buns!</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003180000 +0000" stop="20261003190000 +0000">
    <title lang="zh">Jamie Oliver's Money-Saving Meals</title>
    <desc>Jamie makes a no-cook store-cupboard olive pasta sauce, a cheap frozen-pepper peperonata stew with coddled eggs, a wallet-friendly chicken thigh and bean roast dinner, and budget-clever homemade takeaway kebabs with flatbreads!</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003190000 +0000" stop="20261003200000 +0000">
    <title lang="zh">Jamie Oliver's Money-Saving Meals</title>
    <desc>Jamie makes an air-fryer tomato and roast feta pasta using leftover noodles, a budget rolled carrot cake, and a cheap family chicken curry. Plus, an epic cheese-on-toast Welsh rarebit upgrade and frozen fish Chinese-inspired dough parcels!</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003200000 +0000" stop="20261003210000 +0000">
    <title lang="zh">Jamie Oliver's Money-Saving Meals</title>
    <desc>Jamie makes a low-cost dosa, crispy chicken, oozy barley risotto, beef stew and shortbread biscuits.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003210000 +0000" stop="20261003220000 +0000">
    <title lang="zh">Jamie Oliver's Feasts for Less</title>
    <desc>Jamie makes an epic toad in the hole with onion gravy, silky aubergine noodles with peanuts and mint, a comforting and thrifty chicken, sausage &amp; white bean bake with cabbage cake, and a nostalgic jam treacle tart with old-school custard.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003220000 +0000" stop="20261003230000 +0000">
    <title lang="zh">Jamie Oliver's Feasts for Less</title>
    <desc>Jamie's Thai red chicken &amp; squash traybake uses clever tips to get more for your money, a sardine puttanesca proves budget doesn't mean basic, a bagel recipe creates a low-cost lunch and his cherry chocolate mousse is a little bit of low-cost luxury.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261003230000 +0000" stop="20261004000000 +0000">
    <title lang="zh">Jamie Oliver's Feasts for Less</title>
    <desc>With inspiration to make everyday ingredients into feasts for less, Jamie shares his version of beef &amp; potato pasties, a homemade gnocchi using leftover cheese, fish cakes made from the store cupboard and a retro dessert brought bang up to date.</desc>
    <date>2026-10-03</date>
  </programme>
  <programme channel="465110" start="20261004000000 +0000" stop="20261005000000 +0000">
    <title lang="zh">Jamie Oliver's Feasts for Less</title>
    <desc>Jamie wraps up the series with a gnarly celeriac skewer &amp; flatbread feast, a hearty spiced cauliflower bake complete with edible lid, a steaming winter chilli that's good for your health and for your wallet and two delicious ways to elevate lunch.</desc>
    <date>2026-10-04</date>
  </programme>
</tv>
