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  <channel id="465111">
    <display-name lang="US">UPtv</display-name>
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  </channel>
  <programme channel="465111" start="20260504183000 +0000" stop="20260504190000 +0000">
    <title lang="zh">Reba</title>
    <desc>Reba ends up doing most of the work for Van's job when she insists they pay for a car given to him by Brock.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260504190000 +0000" stop="20260504193000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Ed pits Mike and Joe against each other to find the next classic car for renovation, Chuck teaches them a valuable lesson; Mandy, Kyle and Vanessa meddle in Jen's love life.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260504193000 +0000" stop="20260504200000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>In the wake of the pandemic, Mike and Kristin are forced to make some tough business decisions involving Outdoor Man; Jen helps Mandy get organized.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260504200000 +0000" stop="20260504203000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike's willpower is put to the test when Vanessa challenges him to go vegetarian for a week; Ed trolls ventriloquist Jeff Dunham on social media; Mandy and Kyle move into Kristin and Ryan's guest house.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260504203000 +0000" stop="20260504210000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>On the eve of her birthday, Vanessa refuses to believe that she needs to slow down, going above and beyond on her grandma responsibilities; Joe puts Mike's friendship to the test.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260504210000 +0000" stop="20260504220000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Sarah winds up in a hostage situation at a medical testing lab; the team and Charlie sends Rex in to help.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260504220000 +0000" stop="20260504230000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>After a hated restaurateur's food truck explodes, Charlie and Rex find themselves with a few too many suspects.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260504230000 +0000" stop="20260505000000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers John Nolan and Celina Juarez are in a race against time to stop the source of an explosive rampage.</desc>
    <date>2026-05-04</date>
  </programme>
  <programme channel="465111" start="20260505000000 +0000" stop="20260505010000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer John Nolan and the team investigate the unexpected death of a suspect in police custody; Sgt. Grey and his wife, Luna, go to New York to visit their daughter, Dominique, only to realize she never made it home from the night before.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505010000 +0000" stop="20260505020000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Detective Nyla Harper and James find themselves in the middle of a bank robbery which leads the entire team on a citywide manhunt; Tim and Lucy go on their first date.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505020000 +0000" stop="20260505030000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>The search for a missing boy leads the team into the middle of a dangerous drug war between two rival gangs.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505030000 +0000" stop="20260505040000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>A Mexican drug cartel targets Danny when he intercepts a shipment of several million dollars; Jamie goes after a serial killer who preys on the elderly; Mayor Poole confides in Frank that he plans to retire.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505040000 +0000" stop="20260505050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jackie and Danny investigate when a reporter and Linda's niece, a runway model, both collapse at a fashion show.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505050000 +0000" stop="20260505060000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank's distress rises after the press makes a big fuzz out of the killing of a tourist right in front of a trendy Lower East Side restaurant.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505060000 +0000" stop="20260505070000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>An alcohol and drug addict comes under suspicion when his family is murdered; when Jamie's gun disappears, he believes that he is being set up.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505070000 +0000" stop="20260505073000 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505073000 +0000" stop="20260505080000 +0000">
    <title lang="zh">Jane Seymour, Kate Walsh share their skin secrets</title>
    <desc>Crepe Erase Ultra visibly transforms your skin with 9 super hydrators! Tune in to see how Jane Seymour and Kate Walsh keep their skin so smooth. Treat and repair the look of crepey skin.Shop at CrepeErase.com.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505080000 +0000" stop="20260505083000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505083000 +0000" stop="20260505090000 +0000">
    <title lang="zh">Have Thinning Hair? Keranique Can Help Regrow Beautiful, Thicker Hair!</title>
    <desc>If you have thinning hair or hair loss, Keranique can help regrow thicker, longer and fuller hair. Keranique is the number 1 hair regrowth system for women. Regain your confidence with beautiful, thicker and fuller hair in just 3 easy steps!</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505090000 +0000" stop="20260505093000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505093000 +0000" stop="20260505100000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505100000 +0000" stop="20260505103000 +0000">
    <title lang="zh">Famous Foodies</title>
    <desc>Examining what and where celebrities eat, from healthy lifestyles to haute cuisine; going behind-the-scenes of culinary hotspots to look at health crazes, diet trends and national cuisines.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505103000 +0000" stop="20260505110000 +0000">
    <title lang="zh">Famous Foodies</title>
    <desc>Examining what and where celebrities eat, from healthy lifestyles to haute cuisine; going behind-the-scenes of culinary hotspots to look at health crazes, diet trends and national cuisines.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505110000 +0000" stop="20260505120000 +0000">
    <title lang="zh">Heartland</title>
    <desc>When fears of holding on or letting go grip the family, they look to each other for support through dangerous challenges.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505120000 +0000" stop="20260505130000 +0000">
    <title lang="zh">Heartland</title>
    <desc>The past year has brought unexpected change to the Heartland family; Amy deals with a major upheaval in her life; Lou copes with the reality of being the mayor of Hudson; Georgie revisits her dream of the Olympics.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505130000 +0000" stop="20260505140000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Amy must face a difficult truth when her efforts to help a young girl form a connection with her new horse takes an unexpected turn; Lou faces harsh criticism as mayor; a cattle drive brings up difficult memories for Jack.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505140000 +0000" stop="20260505143000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Lou leaves Mary in charge of the newsroom when he checks into the hospital for minor surgery.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505143000 +0000" stop="20260505150000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Rhoda returns from a vacation in New York and announces her decision to move there.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505150000 +0000" stop="20260505153000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Upon meeting an old boyfriend and his fiancee, Mary sets off an unexpected chain of events.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505153000 +0000" stop="20260505160000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Lou achieves his lifelong ambition to be the owner of a bar.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505160000 +0000" stop="20260505163000 +0000">
    <title lang="zh">Reba</title>
    <desc>When Barbra Jean begins childbirth, Reba searches the wilderness for the camping father-to-be, Brock.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505163000 +0000" stop="20260505170000 +0000">
    <title lang="zh">Reba</title>
    <desc>Pregnant Cheyenne believes she won the title of prom queen only because of Van's popularity, so she refuses to go; Reba and Brock react to a high-school student who asks Kyra to the prom.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505170000 +0000" stop="20260505173000 +0000">
    <title lang="zh">Reba</title>
    <desc>When Brock spends a night in Jake's treehouse, Reba finds herself babysitting her ex-husband's newborn.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505173000 +0000" stop="20260505180000 +0000">
    <title lang="zh">Reba</title>
    <desc>Cheyenne goes into labor shortly before her high-school graduation ceremony; Reba sings a lullaby to her new granddaughter in the hospital.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505180000 +0000" stop="20260505183000 +0000">
    <title lang="zh">Reba</title>
    <desc>Reba's children carouse at Brock and Barbra Jean's place; Cheyenne and Van commiserate with each other about the baby.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505183000 +0000" stop="20260505190000 +0000">
    <title lang="zh">Reba</title>
    <desc>Just when Reba thinks things are getting back to normal, the Montgomery family is forced to move back in.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505190000 +0000" stop="20260505193000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mandy and Kyle decide to have a home birth -- at Mike and Vanessa's; Ryan and Chuck team up to construct a state-of-the-art crib.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505193000 +0000" stop="20260505200000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>While Mike is away, Kristin learns what it takes to be in charge at Outdoor Man; Vanessa and Kyle debate how to upgrade the backyard play area and Ryan teaches Mandy how to play chess, but he may be the one getting schooled.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505200000 +0000" stop="20260505203000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Eve comes home for a visit and struggles to connect with her nieces; Kyle turns to Ed when he worries he isn't dynamic enough in his preaching.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505203000 +0000" stop="20260505210000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike and Vanessa help Mandy and Kyle with their estate planning but are disappointed with whom they plan to appoint as Sarah's legal guardian; Jen begins working at OutdoorMan and takes advice from Chuck a tad too seriously.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505210000 +0000" stop="20260505220000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Charlie investigates the host of a morning show after her media mogul husband is found dead.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505220000 +0000" stop="20260505230000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>With a gallery curator found murdered on his showroom floor and a missing sculpture, Charlie, Rex and Sarah are thrown into the world of high art.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260505230000 +0000" stop="20260506000000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Nolan and Celina must stand guard at a hospital after a dangerous prisoner needs surgery; Aaron, Lopez and Harper look into a string of robberies; Tim and Lucy consider how their secret relationship will affect their work; Lopez gets unexpected news.</desc>
    <date>2026-05-05</date>
  </programme>
  <programme channel="465111" start="20260506000000 +0000" stop="20260507000000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>In the midst of a heatwave and a citywide blackout, Nolan and Aaron follow increasingly large leads after they discover criminals hiding at the station; Chen makes an alarming discovery after being called to a scene with a pungent smell.</desc>
    <date>2026-05-06</date>
  </programme>
</tv>
