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  <channel id="465111">
    <display-name lang="US">UPtv</display-name>
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  <programme channel="465111" start="20260610183000 +0000" stop="20260610190000 +0000">
    <title lang="zh">Reba</title>
    <desc>When Van and Cheyenne go out of town for Van's football game, Reba is upset to find they have asked Barbra Jean to take care of Elizabeth.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465111" start="20260610190000 +0000" stop="20260610193000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike returns home after a two-month road trip; a tornado heads toward Outdoor Man and the Baxter family home.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465111" start="20260610193000 +0000" stop="20260610200000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike asks Ryan to let Boyd walk home by himself; Kyle and Ed hold a doomsday preparation meeting; Mandy and Eve keep a secret from Vanessa.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465111" start="20260610200000 +0000" stop="20260610203000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Vanessa thinks Eve should be more supportive of having a woman president; Mike and Mandy wonder what they have in common.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465111" start="20260610203000 +0000" stop="20260610210000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Boyd is suspended from school, Mike wants Ryan to look into private schools; Kristin and Kyle are faced with a raccoon in the Outdoor Man restaurant.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465111" start="20260610210000 +0000" stop="20260610220000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When a police officer is killed in the nightlife district, the case narrows on a group of Navy officers.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465111" start="20260610220000 +0000" stop="20260610230000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Jennica Malouf, a wealthy socialite, turns up dead on a golf course.</desc>
    <date>2026-06-10</date>
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  <programme channel="465111" start="20260610230000 +0000" stop="20260611000000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers Nolan and Harper escort four juvenile offenders to a Scared Straight program at a correctional facility, but it quickly becomes a riotous situation; Nolan is uncertain about Grace after she fails to introduce him to her ex-husband.</desc>
    <date>2026-06-10</date>
  </programme>
  <programme channel="465111" start="20260611000000 +0000" stop="20260611010000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers Nolan, Chen and West are squeezed harder than ever before as their training officers evaluate whether they are truly ready for the job; one of the rookie classmates is involved in a shooting.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611010000 +0000" stop="20260611020000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Nolan's discovery goes much deeper than he expected and could put his life and career in jeopardy.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611020000 +0000" stop="20260611030000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Nearing the end of his training, Nolan faces his biggest challenge as a police officer yet when he must come to terms with the choices he has made in pursuit of the truth.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611030000 +0000" stop="20260611040000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>When three prominent community leaders are murdered, they seem to be casualties of hate crimes; after being mugged, Linda decides to carry a gun.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611040000 +0000" stop="20260611050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank looks for evidence against a suspected cop killer; Danny and Baez investigate the murders of stars of adult films.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611050000 +0000" stop="20260611060000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>When a group of highly trained Army veterans robs a bank, Danny feels conflicted; a street artist is responsible for a bomb scare in a subway.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611060000 +0000" stop="20260611070000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>A homeless teenager claims his aunt was murdered by her boyfriend; Erin is replaced on a case involving a corrections officer.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611070000 +0000" stop="20260611073000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611073000 +0000" stop="20260611080000 +0000">
    <title lang="zh">Cindy Crawford talks about the latest breakthroughs in skincare</title>
    <desc>Join Cindy Crawford as she talks to real customers about the breakthrough skincare system that keeps them looking their best. Take a trip to the stunning French countryside to see the rare French melon that defies the aging process.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611080000 +0000" stop="20260611083000 +0000">
    <title lang="zh">Never Scrub Your Floors Again</title>
    <desc>See why this cleaning tool replaces chemicals and hard labor!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611083000 +0000" stop="20260611090000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611090000 +0000" stop="20260611093000 +0000">
    <title lang="zh">Never Scrub Your Floors Again</title>
    <desc>See why this cleaning tool replaces chemicals and hard labor!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611093000 +0000" stop="20260611100000 +0000">
    <title lang="zh">Under Eye Bags? SOLUTION!</title>
    <desc>Plexaderm helps reduce Under Eye Bags, Dark Circles, and Wrinkles in just 10 minutes!</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611100000 +0000" stop="20260611110000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Peter's announcement throws Lou's wedding plans into disarray; Amy and Ty are forced to make a difficult decision about their future.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611110000 +0000" stop="20260611120000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Ty returns to Heartland with a surprise guest.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611120000 +0000" stop="20260611130000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Lou's life in Dubai and Tim's relationship with his jockey are not what they appear to be.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611130000 +0000" stop="20260611140000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Amy discovers that honesty might be the best policy.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611140000 +0000" stop="20260611143000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Mary's apartment is converted to a delivery room when Georgette goes into labor at Mary's party.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611143000 +0000" stop="20260611150000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Mary tries her hand at creative writing and seeks encouragement from Lou.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611150000 +0000" stop="20260611153000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Sue Ann's sister gets a job on a competing station as a homemaker star.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611153000 +0000" stop="20260611160000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Mary exercises her authority to hire anyone she wants by hiring a female sportscaster.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611160000 +0000" stop="20260611163000 +0000">
    <title lang="zh">Reba</title>
    <desc>Van insists on coaching Reba after she agrees to compete against Brock in a 5K race to raise money for Jake's school.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611163000 +0000" stop="20260611170000 +0000">
    <title lang="zh">Reba</title>
    <desc>Van announces he is quitting school to try out for arena football, but Reba's disapproval causes him to blow his chance.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611170000 +0000" stop="20260611173000 +0000">
    <title lang="zh">Reba</title>
    <desc>Over Brock and Barbra Jean's objections, Reba gives Kyra permission to go on her first date, then discovers the boy is 17 years old.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611173000 +0000" stop="20260611180000 +0000">
    <title lang="zh">Reba</title>
    <desc>Cheyenne suspects Van of cheating on her with a sexy publicist and kicks him out of the house.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611180000 +0000" stop="20260611183000 +0000">
    <title lang="zh">Reba</title>
    <desc>Embarrassed about living with his mother-in-law, Van tries to pass Reba off as his maid; Brock tells Reba and Barbara Jean he wants to pursue his dream of golfing professionally.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611183000 +0000" stop="20260611190000 +0000">
    <title lang="zh">Reba</title>
    <desc>Cheyenne is upset when Van decides to shave his head for the team; Barbra Jean convinces Reba to go into business with her.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611190000 +0000" stop="20260611193000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike looks forward to spending alone time in the garage with his new 1967 Impala, but the car's previous owner keeps showing up with uninvited advice; Vanessa lets Eve go to a music festival, angering Mandy.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611193000 +0000" stop="20260611200000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Mike and Chuck decide to spend Halloween watching football instead of passing out candy, their wives decide to prank them; Kyle dresses up as Ed.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611200000 +0000" stop="20260611203000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike has a difficult time treating Kristin like an employee rather than his daughter; Kyle and Mandy hope Ed wants their help rekindling his romance with Wendi.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611203000 +0000" stop="20260611210000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Eve's annoying friend needs a place to stay, Mike tries to pawn her off on someone else; conflict ensues after Kristin asks Mandy to design new uniforms for the Outdoor Man Grill.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611210000 +0000" stop="20260611220000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Charlie fears the worst after Rex goes missing while investigating the theft of a champion horse.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611220000 +0000" stop="20260611230000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>A convicted killer resorts to drastic measures to avoid deportation, leading Charlie and Rex to re-open his case.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260611230000 +0000" stop="20260612000000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When Sarah's old friend suffers an attack that leaves him in a coma, she travels to Toronto to confront his wife, while Charlie and Rex find suspects closer to home.</desc>
    <date>2026-06-11</date>
  </programme>
  <programme channel="465111" start="20260612000000 +0000" stop="20260613000000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Charlie and Rex's routine gets derailed when they discover a stranger dying in their kitchen, turning their home into a crime scene.</desc>
    <date>2026-06-12</date>
  </programme>
</tv>
