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  <channel id="465111">
    <display-name lang="US">UPtv</display-name>
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  <programme channel="465111" start="20260614000000 +0000" stop="20260614010000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>On Celina's last day as a rookie, John gives her one final test; Bailey makes a new friend; Lucy places her faith in Seth for an undercover assignment.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614010000 +0000" stop="20260614020000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Nyla remains suspicious of Liam Glasser as a wildfire erupts, causing chaos in the city; James tries to help a friend; Seth makes a costly mistake, putting two of their own in danger.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614020000 +0000" stop="20260614030000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>The team mobilizes to locate a suspect after a deadly series of events affects one of their own; Celina takes on her first case with Bailey's help.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614030000 +0000" stop="20260614040000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Danny and Baez investigate the murder of a man who killed a mother and son years earlier while he was driving drunk; Anthony is conflicted when Erin asks him to wear a wire to incriminate a friend.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614040000 +0000" stop="20260614050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Linda's brother, Jimmy, gets into trouble with the mob and asks Danny to help him stay safe; the lawyer of a wrongfully arrested man demands that NYPD officers' disciplinary records be made public; Nicky goes on a ride-along with Jamie.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614050000 +0000" stop="20260614060000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jamie and Eddie suspect foul play when they respond to a distress call from a woman having an allergic reaction to her lifesaving medication; Erin learns that a man she convicted of a crime years earlier might be innocent; Frank handles a PR crisis.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614060000 +0000" stop="20260614070000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>An ex-NYPD officer goes missing the day after she reveals to Danny her plans to make amends to the woman she and her partner wrongfully convicted years ago; Frank faces a dilemma when one of his peers refuses to retire.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614070000 +0000" stop="20260614073000 +0000">
    <title lang="zh">Healthy Joints for Life With Rich Diana</title>
    <desc>Healthy Joints for Life! Episode 1 of world-renowned orthopedist and longevity researcher Dr. Rich Diana's new series on healthy aging; learn about the real causes behind joint aging, and the promising new drug, supplement and therapy options.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614073000 +0000" stop="20260614080000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614080000 +0000" stop="20260614083000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614083000 +0000" stop="20260614090000 +0000">
    <title lang="zh">NEW! Shark PowerDetect with DuoClean Detect Technology</title>
    <desc>Meet the new Shark PowerDetect Upright Vacuum with features like DuoClean Detect Technology, self-cleaning brush roll and odor neutralizing, and you will be cleaning faster, smarter and better!</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614090000 +0000" stop="20260614093000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614093000 +0000" stop="20260614100000 +0000">
    <title lang="zh">Under Eye Bags? SOLUTION!</title>
    <desc>Plexaderm helps reduce Under Eye Bags, Dark Circles, and Wrinkles in just 10 minutes!</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614100000 +0000" stop="20260614103000 +0000">
    <title lang="zh">Euro Arts</title>
    <desc>Simon Rattle with Magdalena Kožená and Simon O'Neill.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614103000 +0000" stop="20260614110000 +0000">
    <title lang="zh">The Sunday Mass</title>
    <desc>Please join us each Sunday for the celebration of The Sunday Mass.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614110000 +0000" stop="20260614115900 +0000">
    <title lang="zh">In Touch With Dr. Charles Stanley</title>
    <desc>Charles Stanley, pastor of the First Baptist Church in Atlanta, shares his insights on Christian faith and enlightens viewers with spiritual motivation.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614115900 +0000" stop="20260614123000 +0000">
    <title lang="zh">Your Move With Andy Stanley</title>
    <desc>Author Andy Stanley helps the viewer to make better decisions and live with fewer regrets.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614123000 +0000" stop="20260614130000 +0000">
    <title lang="zh">Euro Arts</title>
    <desc>Simon Rattle with Magdalena Kožená and Simon O'Neill.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614130000 +0000" stop="20260614140000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Charlie and Rex receive an award for heroism while Major Crimes investigates an extremist threat.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614140000 +0000" stop="20260614150000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Charlie, Rex and Sarah travel to an isolated island community caught up in a resettlement dispute; Donovan tries to stop a British police officer from derailing the investigation.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614150000 +0000" stop="20260614160000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Rex's starring role in a television commercial is interrupted by the murder of one of the agency's ad executives.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614160000 +0000" stop="20260614170000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>After the owner of a construction company is found dead, Charlie and Rex track the killer to an underground casino; Major Crimes goes undercover to solve the case.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614170000 +0000" stop="20260614180000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>While St. John's celebrates Mardi Gras, Charlie and Rex investigate a targeted killing spree.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614180000 +0000" stop="20260614190000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When Officer Maya Power and her K9 partner Rebel are violently attacked responding to a call about a warehouse break-in, Major Crimes is at the ready.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614190000 +0000" stop="20260614200000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When a young woman goes missing in The Barrens, suspicion turns to the woman's boyfriend; it's up to the team to uncover the truth behind her disappearance.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614200000 +0000" stop="20260614210000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When Charlie's estranged brother is accused of the death of his recent boxing opponent, Charlie and the team wrestle with the possibility of his guilt.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614210000 +0000" stop="20260614220000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When Superintendent Donovan transports an inmate, who happens to be his former partner, he finds himself confronting the past and caught up in a daring and dangerous escape.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614220000 +0000" stop="20260614230000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>After a severed hand is found in a box of frozen cod, the team must uncover the identity of both the victim and the killer behind the grisly crime.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260614230000 +0000" stop="20260615000000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When Rex is accused of attacking a decorated former police officer, Charlie enlists the help of an unorthodox ally to uncover the truth in the hopes of restoring Rex's position on the team.</desc>
    <date>2026-06-14</date>
  </programme>
  <programme channel="465111" start="20260615000000 +0000" stop="20260615010000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When the co-owner of a successful board game company is found dead of a snake bite, the team has to not only catch the killer, but also the deadly venomous snake that is still on the loose.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615010000 +0000" stop="20260615020000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When Supt Donovan's journalism student daughter investigates the story behind a murder on her university campus, the team race to find the killer before someone else becomes the next victim.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615020000 +0000" stop="20260615030000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When an important trial is jeopardized after Sarah's testimony is challenged by a former rival in court, it's up to Charlie, Rex and the rest of the Major Crimes team to uncover new evidence to save the case before time runs out.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615030000 +0000" stop="20260615040000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>The maid-of-honor winds up dead after a bachelorette party; it's up to Charlie and Rex to untangle the events of the night.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615040000 +0000" stop="20260615050000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>When Rex finds a body with signs of foul play during Charlie and Sarah's romantic weekend getaway, they discover the community they're staying in may be more hostile than it looks.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615050000 +0000" stop="20260615060000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>After a popular physiotherapist is murdered, the team must investigate the victims of his alleged sexual assaults in order to track down the killer before they strike again.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615060000 +0000" stop="20260615070000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>Charlie's Aunt Miranda and her friends are caught investigating an investment fraud scheme, so it's up to Charlie and Rex to get to the source of the fraud.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615070000 +0000" stop="20260615073000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615073000 +0000" stop="20260615080000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615080000 +0000" stop="20260615083000 +0000">
    <title lang="zh">Tired of Pain? Go Drug-Free</title>
    <desc>See how a drug-free patch is helping people find relief-without medication.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615083000 +0000" stop="20260615090000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615090000 +0000" stop="20260615093000 +0000">
    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615093000 +0000" stop="20260615100000 +0000">
    <title lang="zh">NEW! Shark PowerDetect with DuoClean Detect Technology</title>
    <desc>Meet the new Shark PowerDetect Upright Vacuum with features like DuoClean Detect Technology, self-cleaning brush roll and odor neutralizing, and you will be cleaning faster, smarter and better!</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615100000 +0000" stop="20260615110000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Ty and Amy's relationship is put in jeopardy.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615110000 +0000" stop="20260615120000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Amy fights to keep Dexter when she learns Tim is putting the horse up for sale.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615120000 +0000" stop="20260615130000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Jack is forced to revisit a rough patch in his marriage.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615130000 +0000" stop="20260615140000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Ty has some tough decisions to make when Jack leaves him at a crossroads.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615140000 +0000" stop="20260615143000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Ted is stricken with a mild heart attack and undergoes a personality change.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615143000 +0000" stop="20260615150000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>The usually smooth news operation escalates into pandemonium when Murray begins co-producing with Mary.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615150000 +0000" stop="20260615153000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Ted and Georgette's son, David, is found to have the IQ of a genius.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615153000 +0000" stop="20260615160000 +0000">
    <title lang="zh">The Mary Tyler Moore Show</title>
    <desc>Mary faces a contempt charge for refusing to reveal a news source.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615160000 +0000" stop="20260615163000 +0000">
    <title lang="zh">Reba</title>
    <desc>As he tries to woo a powerful sports agent who also happens to be gay, Van accidentally "outs" his mother-in-law.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615163000 +0000" stop="20260615170000 +0000">
    <title lang="zh">Reba</title>
    <desc>Reba and Cheyenne throw a surprise party in honor of Van's new arena football contract, but the real surprise comes when Van announces he has been traded to a team in Denver.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615170000 +0000" stop="20260615173000 +0000">
    <title lang="zh">Reba</title>
    <desc>Reba confronts Brock and Barbra Jean's therapist when she learns he holds her responsible for most of their marital problems; Cheyenne prepares to console Van on his first visit home but is crushed to find that he loves his life in Denver.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615173000 +0000" stop="20260615180000 +0000">
    <title lang="zh">Reba</title>
    <desc>When Reba encourages Brock to follow his dream of playing professional golf, Barbra Jean gets upset, fearing it may lead to the end of her marriage.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615180000 +0000" stop="20260615183000 +0000">
    <title lang="zh">Reba</title>
    <desc>Cheyenne's emotions about Van living part-time in Denver boil over when she learns that he lied about having to return to Denver early.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615183000 +0000" stop="20260615190000 +0000">
    <title lang="zh">Reba</title>
    <desc>Reba and Barbra Jean battle over who should host Thanksgiving dinner and feelings get hurt; BJ cooks.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615190000 +0000" stop="20260615193000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike tries to cheer Eve up by showing her different career options; a car mechanic (Jay Leno) yields a surprising amount of influence; Kristin feels like she no longer has anything in common with Mandy.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615193000 +0000" stop="20260615200000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>When Ed secretly gives Kyle a task involving an engagement ring, Mike thinks Kyle is going to propose to Mandy.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615200000 +0000" stop="20260615203000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>After agreeing to buy a home with Kristin, Ryan changes his mind; Mandy wants Eve out of the basement.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615203000 +0000" stop="20260615210000 +0000">
    <title lang="zh">Last Man Standing</title>
    <desc>Mike tries to break up Eve's new band, but his plan doesn't turn out as he expected; Mandy and Kyle baby-sit Boyd.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615210000 +0000" stop="20260615220000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>After the confrontation between a murder writer and a victim's wife goes viral, the team reopens the seven-year-old cold case, uncovering new evidence.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615220000 +0000" stop="20260615230000 +0000">
    <title lang="zh">Hudson &amp; Rex</title>
    <desc>The beekeeping association's president is discovered dead from bee stings; a mysterious note prompts the investigative team to look into the unusual circumstances.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260615230000 +0000" stop="20260616000000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer Jackson West's relationship with his new training officer, Stanton, escalates, and he begins to work with Sgt. Grey to find a solution.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465111" start="20260616000000 +0000" stop="20260617000000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer Nolan is taken hostage by a man with nothing to lose; Officer Jackson and his training officer, Officer Doug Stanton, reach a tipping point in their relationship that could end Jackson's career.</desc>
    <date>2026-06-16</date>
  </programme>
</tv>
