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  <programme channel="465145" start="20260507000000 +0000" stop="20260507003000 +0000">
    <title lang="zh">Made for Health</title>
    <desc>Join Risë Rafferty, MS, RDN, and a team of leading medical practitioners as they dive deep into the vital role of mitochondria in our overall health.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507003000 +0000" stop="20260507010000 +0000">
    <title lang="zh">A Wolf In Sheep's Clothing</title>
    <desc>In this compelling episode, Dr. Walsh sheds light on the manipulative tactics of spiritualism, from attempts to alter nature to dubious interactions with the deceased (demons). Highlighting alarming trends like the rapid growth of Wicca among young people and the rise of Eastern religions, the episode culminates with a heartfelt call to action for parents, echoing the wisdom of Proverbs 22:6.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507010000 +0000" stop="20260507020000 +0000">
    <title lang="zh">Today Cooking</title>
    <desc>Take a trip to Brazil in your own kitchen, and make it plant-based. These recipes have simple ingredients but are full of mouthwatering flavors.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507020000 +0000" stop="20260507023000 +0000">
    <title lang="zh">It Is Written</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507023000 +0000" stop="20260507024500 +0000">
    <title lang="zh">Wellness By Design</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507024500 +0000" stop="20260507030000 +0000">
    <title lang="zh">Life Rx Media</title>
    <desc>Discover the exciting truth that your brain can change—through new challenges, exercise, quality sleep, healthy eating, and meaningful connection.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507030000 +0000" stop="20260507040000 +0000">
    <title lang="zh">Love Me</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507040000 +0000" stop="20260507050000 +0000">
    <title lang="zh">Today Cooking</title>
    <desc>Take a trip to Brazil in your own kitchen, and make it plant-based. These recipes have simple ingredients but are full of mouthwatering flavors.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507050000 +0000" stop="20260507060000 +0000">
    <title lang="zh">Unlocking Bible Prophecy</title>
    <desc>Do you wonder what your future holds? Are you wondering where this world is headed? Find answers in The Prediction. Subject : This study will explore the prophecy of Daniel chapter 2 which give a prediction of the rise and fall of major world empires. This prophecy demonstrates the reliability of the Bible and shows that God can be trusted.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507060000 +0000" stop="20260507063000 +0000">
    <title lang="zh">Digital Disconnect</title>
    <desc>The deepest and darkest media addiction of all is that of online pornography. Understand the nature of the problem and how to break free.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507063000 +0000" stop="20260507064500 +0000">
    <title lang="zh">Raw Questions Relevant Answers</title>
    <desc>Does it matter what we watch or listen to if it's just in moderation? Do I really have to give up pop music etc. to get tinto heaven as long as it doesn't have cussing or saying bad things? How do I iknow what is best for a Christian to watch or listen to without being legalistic?</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507064500 +0000" stop="20260507070000 +0000">
    <title lang="zh">Intimate Clarity</title>
    <desc>God has designed sex to create brain changes that lead to satisfaction and stability in our relationship. The enemy therefore tries hard to lead us away from fidelity, often beginning with our eyes. Internet pornography addiction is a terrible epidemic.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507070000 +0000" stop="20260507073000 +0000">
    <title lang="zh">Laymen Ministries</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507073000 +0000" stop="20260507080000 +0000">
    <title lang="zh">Maranatha Mission Stories</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507080000 +0000" stop="20260507090000 +0000">
    <title lang="zh">House Calls</title>
    <desc>Salvation In Christ, Part 1 John Lomacang (Host), John Stanton.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507090000 +0000" stop="20260507093000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507093000 +0000" stop="20260507100000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507100000 +0000" stop="20260507110000 +0000">
    <title lang="zh">Discover</title>
    <desc>How To Postpone Your Funeral.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507110000 +0000" stop="20260507113000 +0000">
    <title lang="zh">Body and Spirit Aerobics</title>
    <desc>Tendonitis Dick Nunez (Host), Janet Nelson and Richard Nelson.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507113000 +0000" stop="20260507120000 +0000">
    <title lang="zh">Jesus 4 Asia Now</title>
    <desc>Join us as we ask what a FaithCamp is, how it got started, and the impact it has made on countless lives around the world.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507120000 +0000" stop="20260507123000 +0000">
    <title lang="zh">3ABN Kids Camp Kitchen Fun</title>
    <desc>Let’s get creative in the kitchen with delicious and healthy recipes. Grab a parent and some friends and let’s get cooking together!</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507123000 +0000" stop="20260507124500 +0000">
    <title lang="zh">Tiny Tots Kitchen</title>
    <desc>Tiny tots learn how to cook with Miss Cinda. Catiedoodles.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507124500 +0000" stop="20260507130000 +0000">
    <title lang="zh">Tiny Tots Worship</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507130000 +0000" stop="20260507140000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>On this 3ABN Today you’ll hear a personal testimony from Gwen Shorter and discover why biblical truths are so important for us today. Together we’ll walk through Scripture, history, and the warnings God has given for the last days, showing how He is preparing His people to stand firm. Be inspired how this message is spreading worldwide and changing lives for eternity.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507140000 +0000" stop="20260507150000 +0000">
    <title lang="zh">ASI Conventions</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507150000 +0000" stop="20260507151500 +0000">
    <title lang="zh">Well News</title>
    <desc>Dr. Anthony Chornes shares the value of juicing vegetables. He provides specific examples of how juicing can benefit specific conditions.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507151500 +0000" stop="20260507153000 +0000">
    <title lang="zh">Unshackled Purpose</title>
    <desc>Why should you be stuck with trash when the ultimate treasure is within your reach? Tune in to find out how to live the abundant life.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507153000 +0000" stop="20260507160000 +0000">
    <title lang="zh">From Sickness to Health</title>
    <desc>Stress.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507160000 +0000" stop="20260507170000 +0000">
    <title lang="zh">God's Last Message to the World</title>
    <desc>A most startling message proclaimed right on time that led to a most bitter disappointment but was God involved?</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507170000 +0000" stop="20260507180000 +0000">
    <title lang="zh">Spotless</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507180000 +0000" stop="20260507183000 +0000">
    <title lang="zh">Adventist World Aviation</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507183000 +0000" stop="20260507190000 +0000">
    <title lang="zh">Amazing Facts with Doug Batchelor</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507190000 +0000" stop="20260507193000 +0000">
    <title lang="zh">Body and Spirit (New)</title>
    <desc>Oh My Aching Back... Jeanie Weaver (Host), Frances Czeizinger, Tim Tiernan.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507193000 +0000" stop="20260507200000 +0000">
    <title lang="zh">Country Wisdom</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507200000 +0000" stop="20260507210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>On this 3ABN Today you’ll hear a personal testimony from Gwen Shorter and discover why biblical truths are so important for us today. Together we’ll walk through Scripture, history, and the warnings God has given for the last days, showing how He is preparing His people to stand firm. Be inspired how this message is spreading worldwide and changing lives for eternity.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507210000 +0000" stop="20260507211500 +0000">
    <title lang="zh">3ABN Kids Camp Creation Crafts</title>
    <desc>Get creative and make beautiful reminders of God’s Word with these unique crafts.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507211500 +0000" stop="20260507213000 +0000">
    <title lang="zh">Creation Is! Science</title>
    <desc>We can make a chemical reaction with hydrogen peroxide.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507213000 +0000" stop="20260507220000 +0000">
    <title lang="zh">The Creation Case</title>
    <desc>There are plants all over the world. Does their complexity say anything about Creation? Some trees in the world grow to be very old but do these long living trees provide evidence for Creation? Join Rich as he travels to learn about some of the oldest trees on earth.</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507220000 +0000" stop="20260507230000 +0000">
    <title lang="zh">3ABN Sabbath School Panel</title>
    <desc>Prayer is not optional—it’s the lifeline of a living relationship with God. Psalm 116 reminds us that the Lord hears when we call, and He invites us to keep calling as long as we live. Just as any relationship fades without communication, faith grows weak without prayer. This week, we explore powerful biblical examples of men and women who prayed—and how their communion with God shaped their lives</desc>
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507230000 +0000" stop="20260507233000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260507233000 +0000" stop="20260508000000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc />
    <date>2026-05-07</date>
  </programme>
  <programme channel="465145" start="20260508000000 +0000" stop="20260508010000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc>"Every act of life, however small, has its bearing for good or for evil... It is the little things that test the character;" it's the little things that our Father cares about (PP, 158). Join us and learn about the absoluteness of obedience and the meaning of habitual and willful sin. We'll also delineate how to love God more: put simply, we must in our intention give up all for Jesus, and in act,</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508010000 +0000" stop="20260508030000 +0000">
    <title lang="zh">3ABN Today Live</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508030000 +0000" stop="20260508040000 +0000">
    <title lang="zh">Give Me the Bible</title>
    <desc>Why Believe In Jesus Christ? Pr. Kenneth Cox, Host: Mollie Steenson.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508040000 +0000" stop="20260508050000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>On this 3ABN Today you’ll hear a personal testimony from Gwen Shorter and discover why biblical truths are so important for us today. Together we’ll walk through Scripture, history, and the warnings God has given for the last days, showing how He is preparing His people to stand firm. Be inspired how this message is spreading worldwide and changing lives for eternity.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508050000 +0000" stop="20260508060000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc>"Every act of life, however small, has its bearing for good or for evil... It is the little things that test the character;" it's the little things that our Father cares about (PP, 158). Join us and learn about the absoluteness of obedience and the meaning of habitual and willful sin. We'll also delineate how to love God more: put simply, we must in our intention give up all for Jesus, and in act,</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508060000 +0000" stop="20260508080000 +0000">
    <title lang="zh">3ABN Today Live</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508080000 +0000" stop="20260508083000 +0000">
    <title lang="zh">Strategies for Strongholds</title>
    <desc>When times are challenging, where do you find hope? When family issues arise, how do you address them? Tune in to hear Andrea's story, and discover the strategies that she implemented in difficult times.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508083000 +0000" stop="20260508090000 +0000">
    <title lang="zh">Live to Be Well</title>
    <desc>The importance of becoming determined to pursue our goals in life, and trusting in God for guidence.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508090000 +0000" stop="20260508093000 +0000">
    <title lang="zh">Digging Deeper</title>
    <desc>Join Pastors Ryan Johnson, John Dinzey, and Gordon Fraser as they discuss the profound truths about our creation in God's image, our fall from grace, and the path to restoration through Christ.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508093000 +0000" stop="20260508100000 +0000">
    <title lang="zh">Action 4 Life</title>
    <desc>Running Center.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508100000 +0000" stop="20260508103000 +0000">
    <title lang="zh">Christ Our Righteousness</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508103000 +0000" stop="20260508110000 +0000">
    <title lang="zh">Ultimate Prescription</title>
    <desc>Are you making health decisions based on nutrition myths? In this episode of Ultimate Prescription, we separate fact from fiction. Join us as we uncover the science behind your diet and discover what truly supports a healthier life.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508110000 +0000" stop="20260508113000 +0000">
    <title lang="zh">Body and Spirit</title>
    <desc>Stress Rick Nunez, Dick Nunez, William Brauer.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508113000 +0000" stop="20260508120000 +0000">
    <title lang="zh">Contending for the Faith</title>
    <desc>Natural Law.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508120000 +0000" stop="20260508130000 +0000">
    <title lang="zh">Amazing Adventures</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508130000 +0000" stop="20260508140000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>After enduring unimaginable abuse masked in misused scripture, one woman shares her courageous journey through deep trauma, spiritual confusion, and the long road toward healing. In this powerful testimony, discover how God gently restored her life and led her into a redemptive, God-ordained marriage marked by patience, safety, and hope.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508140000 +0000" stop="20260508143000 +0000">
    <title lang="zh">Optimize 4 Life</title>
    <desc>Optimize Your Circadian Rhythm.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508143000 +0000" stop="20260508150000 +0000">
    <title lang="zh">Authentic</title>
    <desc>Shawn Boonstra revisits the writings of Ayn Rand, one of the most influential thinkers of the 20th century. Authentic is presented by the Voice of Prophecy.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508150000 +0000" stop="20260508153000 +0000">
    <title lang="zh">Enjoy Healthy Eating</title>
    <desc>The pathway to living healthier includes understanding nutritional guidelines for optimum health. In this presentation, Mrs. Finley will review the nutritional guidelines of the United States Department of Agriculture (USDA) on nutrition and meal balancing. She will present practical ideas of how you can plan nutritious delicious meals on a whole-food plant-based diet.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508153000 +0000" stop="20260508154500 +0000">
    <title lang="zh">Wellness By Design</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508154500 +0000" stop="20260508160000 +0000">
    <title lang="zh">Life Rx Media</title>
    <desc>Discover the exciting truth that your brain can change—through new challenges, exercise, quality sleep, healthy eating, and meaningful connection.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508160000 +0000" stop="20260508163000 +0000">
    <title lang="zh">Made for Health</title>
    <desc>Join Risë Rafferty, MS, RDN, and a team of leading medical practitioners as they dive deep into the vital role of mitochondria in our overall health.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508163000 +0000" stop="20260508164500 +0000">
    <title lang="zh">Unshackled Purpose</title>
    <desc>Have you ever felt an emptiness that nothing seems to fill? Tune in to learn about the only One who can fill that void.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508164500 +0000" stop="20260508170000 +0000">
    <title lang="zh">Recipes from Russia</title>
    <desc>An update from Russia along with three recipes of drinks: 1. Hot herbal tea for winter; 2. Cold tarragon drink for summer; 3. Nutritious oatmeal drink.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508170000 +0000" stop="20260508180000 +0000">
    <title lang="zh">Today Family Worship</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508180000 +0000" stop="20260508190000 +0000">
    <title lang="zh">Behold the Lamb Presents</title>
    <desc>Amidst the looming destruction of Jerusalem of old, God calls a man, Ezekiel, to stand as a watchman, proclaiming divine warnings to a rebellious nation. The temple, once holy, has become defiled with heathen worship, and Israel’s apostasy has reached its limit with the Almighty. Through the lens of history, the Bible, and Spirit of Prophecy, this series uncovers the urgent message of repentance, </desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508190000 +0000" stop="20260508191500 +0000">
    <title lang="zh">Raw Questions Relevant Answers</title>
    <desc>I am struggling with opening the Bible, reading and studying it. How do I overcome this? It seems many people use devotionals for daily personal worship. Is that sufficient? O should we dig deeper into a study each day? What do i do in the times I just can't feel God's involvement or presence?</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508191500 +0000" stop="20260508193000 +0000">
    <title lang="zh">Journeys</title>
    <desc>Growing up as a Catholic, Conrad started having doubts about his faith. One day, he decided to test if God existed or not. Follow Conrad’s journey out of atheism and formal religiosity.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508193000 +0000" stop="20260508200000 +0000">
    <title lang="zh">Sanctuary, Salvation, and Our Savior</title>
    <desc>The sanctuary reveals God’s plan to bring us back to the Father’s house. It is God’s plan of restoration. Eden was lost, but one day Eden will be restored. The sanctuary reveals in illustrative detail how God will bring us back! Hosted by David Shin.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508200000 +0000" stop="20260508210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc>After enduring unimaginable abuse masked in misused scripture, one woman shares her courageous journey through deep trauma, spiritual confusion, and the long road toward healing. In this powerful testimony, discover how God gently restored her life and led her into a redemptive, God-ordained marriage marked by patience, safety, and hope.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508210000 +0000" stop="20260508213000 +0000">
    <title lang="zh">A Day with the King</title>
    <desc>This week we will study about how God showed the then known world, who was the true and living God.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508213000 +0000" stop="20260508214500 +0000">
    <title lang="zh">3ABN Kids Camp Sing Along</title>
    <desc>Join us as we raise our voices in praise to the Lord!</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508214500 +0000" stop="20260508220000 +0000">
    <title lang="zh">Kids Camp Critters &amp; Creation</title>
    <desc>Let’s meet God’s creatures and observe His creation together. From rocks and fossils, to animals with silky fur and shiny scales!</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508220000 +0000" stop="20260508223000 +0000">
    <title lang="zh">3ABN Music Highlights</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508223000 +0000" stop="20260508230000 +0000">
    <title lang="zh">Jesus 4 Asia Now</title>
    <desc>In this episode we visit the Tengkano family in Indonesia. Once a wealthy businessmen traveling in high society, they gave it all up to serve God and found happiness in a simpler life. Now they are building a health retreat for old friends still caught in the rat race.</desc>
    <date>2026-05-08</date>
  </programme>
  <programme channel="465145" start="20260508230000 +0000" stop="20260509000000 +0000">
    <title lang="zh">3ABN Homecoming</title>
    <desc />
    <date>2026-05-08</date>
  </programme>
</tv>
