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    <display-name lang="US">3ABN</display-name>
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  <programme channel="465145" start="20261001183000 +0000" stop="20261001190000 +0000">
    <title lang="zh">Amazing Facts with Doug Batchelor</title>
    <desc />
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001190000 +0000" stop="20261001193000 +0000">
    <title lang="zh">Body and Spirit (New)</title>
    <desc>Run With Endurance Andi Hunsaker M.D. (Host), Lyndi Schwartz M.D., Lauren Rittenhouse.</desc>
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001193000 +0000" stop="20261001200000 +0000">
    <title lang="zh">Country Wisdom</title>
    <desc />
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001200000 +0000" stop="20261001210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc />
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001210000 +0000" stop="20261001211500 +0000">
    <title lang="zh">3ABN Kids Camp Creation Crafts</title>
    <desc>Get creative and make beautiful reminders of God’s Word with these unique crafts.</desc>
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001211500 +0000" stop="20261001213000 +0000">
    <title lang="zh">Creation Is! Science</title>
    <desc>Let's experiment with water and liquid nitrogen to cause the water to expand!</desc>
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001213000 +0000" stop="20261001220000 +0000">
    <title lang="zh">The Creation Case</title>
    <desc>An explosive question has arrived to HQ. Rich’s assignment is to investigate and visit some volcanoes to see if they provide evidence for Creation. Along the way Rich will have to be very careful because visiting a volcano can be explosive! Gear up and let’s join Rich for the investigation!</desc>
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001220000 +0000" stop="20261001230000 +0000">
    <title lang="zh">3ABN Sabbath School Panel</title>
    <desc />
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001230000 +0000" stop="20261001233000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc />
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261001233000 +0000" stop="20261002000000 +0000">
    <title lang="zh">The Carter Report</title>
    <desc />
    <date>2026-10-01</date>
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  <programme channel="465145" start="20261002000000 +0000" stop="20261002010000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002010000 +0000" stop="20261002030000 +0000">
    <title lang="zh">3ABN Today Live</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002030000 +0000" stop="20261002040000 +0000">
    <title lang="zh">Revelation of Jesus Christ</title>
    <desc>Second Angel's Message Pr. Kenneth Cox.</desc>
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002040000 +0000" stop="20261002050000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002050000 +0000" stop="20261002060000 +0000">
    <title lang="zh">Bible Answers Live</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002060000 +0000" stop="20261002080000 +0000">
    <title lang="zh">3ABN Today Live</title>
    <desc />
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002080000 +0000" stop="20261002083000 +0000">
    <title lang="zh">Strategies for Strongholds</title>
    <desc>Join Pastor Ron Woolsey and Kezia Chisholm as they discuss God's thoughtful design to overcome the world.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002083000 +0000" stop="20261002090000 +0000">
    <title lang="zh">Live to Be Well</title>
    <desc>Join Dr. Kim as she talks to a couple whose marriage is a special treasure.</desc>
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002090000 +0000" stop="20261002093000 +0000">
    <title lang="zh">Digging Deeper</title>
    <desc>This episode focuses on the beauty of the church’s unity, where believers from every background—regardless of race, culture, or status—come together as one body in Christ. In Him, differences that often divide are overcome, creating a fellowship where all are equal and valued. We’ll explore how this oneness, grounded in the love and purpose of God, calls us to serve one another selflessly. Through</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002093000 +0000" stop="20261002100000 +0000">
    <title lang="zh">Action 4 Life</title>
    <desc>Working Out with Young Folks.</desc>
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002100000 +0000" stop="20261002103000 +0000">
    <title lang="zh">Christ Our Righteousness</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002103000 +0000" stop="20261002110000 +0000">
    <title lang="zh">Ultimate Prescription</title>
    <desc>Remember when you were a kid and you never had to think about exercise because you were a kid, and you just played all day. Those were the days! But as we get older and the responsibilities of life pile on, we often take for granted the gift of movement. We were designed to move, and the benefits we can experience from regular exercise are tremendous.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002110000 +0000" stop="20261002113000 +0000">
    <title lang="zh">Body and Spirit</title>
    <desc>Asthma Dick Nunez (Host), Kyle Gabbert &amp; Leif Sjoren.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002113000 +0000" stop="20261002120000 +0000">
    <title lang="zh">Contending for the Faith</title>
    <desc>Universes From Nothing Clifford Goldstein.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002120000 +0000" stop="20261002130000 +0000">
    <title lang="zh">Amazing Adventures</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002130000 +0000" stop="20261002140000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002140000 +0000" stop="20261002143000 +0000">
    <title lang="zh">Optimize 4 Life</title>
    <desc>Preparing to Optimize 4 Life.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002143000 +0000" stop="20261002150000 +0000">
    <title lang="zh">Authentic</title>
    <desc>The thought that somebody might be out there pretending to be you is enough to keep you up at night. How much money are they borrowing in your name? What kinds of crimes are they committing? When bad things happen, people have a tendency to blame God. Is it possible that we’ re actually blaming the wrong person? Shawn Boonstra looks for answers in the story of Job’s unwavering commitment to God.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002150000 +0000" stop="20261002153000 +0000">
    <title lang="zh">Enjoy Healthy Eating</title>
    <desc>Our Western society has a growing obesity problem. Some nutritionists have listed it as an epidemic. Weight control is a vital aspect of healthy living and longevity. Ernestine Finley will present practical principles to control your weight and maintain optimum health. Along with her daughter Rebecca and granddaughter Claire, she will demonstrate healthy recipes and present tips to reduce obesity.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002153000 +0000" stop="20261002154500 +0000">
    <title lang="zh">Wellness By Design</title>
    <desc>How can diet make menopause more manageable? In Wellness by Design, Dr. Hana Kahleova explains how nutrition influences hormone balance, energy levels, and overall well-being during menopause, and shares tips for thriving through this season of life.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002154500 +0000" stop="20261002160000 +0000">
    <title lang="zh">Life Rx Media</title>
    <desc>Learn why no amount of alcohol is truly safe and how embracing zero-proof living can protect your health. Discover compelling reasons to quit, build better habits, and find strength through a supportive community.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002160000 +0000" stop="20261002163000 +0000">
    <title lang="zh">Made for Health</title>
    <desc>We learn about NEURO.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002163000 +0000" stop="20261002164500 +0000">
    <title lang="zh">Unshackled Purpose</title>
    <desc>Have you ever tried to navigate your way through the dark? I think we can agree the most important thing you need is light. Tune in to get ignited.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002164500 +0000" stop="20261002170000 +0000">
    <title lang="zh">Recipes from Russia</title>
    <desc>An update from 3ABN Russia along with three creative variations of Fermented Vegetables.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002170000 +0000" stop="20261002180000 +0000">
    <title lang="zh">Today Family Worship</title>
    <desc />
    <date>2026-10-02</date>
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  <programme channel="465145" start="20261002180000 +0000" stop="20261002190000 +0000">
    <title lang="zh">Behold the Lamb Presents</title>
    <desc>“Woe to the inhabiters of the earth and of the sea! for the devil is come down unto you, having great wrath, because he knoweth that he hath but a short time.” Revelation 12:12. Parts of our world are continuing to be ravaged by what many are calling “apocalyptic” storms, fires, volcanos, pestilences, epidemics, human trafficking, and threats of massive layoffs that could totally break our nation.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002190000 +0000" stop="20261002191500 +0000">
    <title lang="zh">Raw Questions Relevant Answers</title>
    <desc>How can we maintain a heart and mind of purity in a society that seems to glorify instant gratification and "do what feels good" when it comes to realtionships/sexuality choices? Is divorce really only sanctioned for sexual immorality?</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002191500 +0000" stop="20261002193000 +0000">
    <title lang="zh">Journeys</title>
    <desc>Jonas experienced conversion and became a leader in his church. Worship services were exciting, with a focus on miracles, speaking in tongues and rock music, but something was missing. Soon, he would come across a different kind of spiritual experience.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002193000 +0000" stop="20261002200000 +0000">
    <title lang="zh">Sanctuary, Salvation, and Our Savior</title>
    <desc>One of the symbolisms of the altar of incense is the prayers of God’s people. Prayer is referred to as the breathe of the soul, the secret of spiritual power. After we are born again, we are to breath through prayer; just as when we are born physically we take our first breath. Hosted by David Shin.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002200000 +0000" stop="20261002210000 +0000">
    <title lang="zh">3ABN Today</title>
    <desc />
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002210000 +0000" stop="20261002213000 +0000">
    <title lang="zh">A Day with the King</title>
    <desc>This week our study is about David who was anointed to be the future King and how with God’s help, he brought down a giant.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002213000 +0000" stop="20261002214500 +0000">
    <title lang="zh">3ABN Kids Camp Sing Along</title>
    <desc>Join us as we raise our voices in praise to the Lord!</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002214500 +0000" stop="20261002220000 +0000">
    <title lang="zh">Kids Camp Critters &amp; Creation</title>
    <desc>Let’s meet God’s creatures and observe His creation together. From rocks and fossils, to animals with silky fur and shiny scales!</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002220000 +0000" stop="20261002223000 +0000">
    <title lang="zh">3ABN Music Highlights</title>
    <desc />
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002223000 +0000" stop="20261002230000 +0000">
    <title lang="zh">Jesus 4 Asia Now</title>
    <desc>With over 17,000 islands in Indonesia the need for a flight program is real.</desc>
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261002230000 +0000" stop="20261003000000 +0000">
    <title lang="zh">3ABN Homecoming</title>
    <desc />
    <date>2026-10-02</date>
  </programme>
  <programme channel="465145" start="20261003000000 +0000" stop="20261004000000 +0000">
    <title lang="zh">3ABN Sabbath School Panel</title>
    <desc />
    <date>2026-10-03</date>
  </programme>
</tv>
