<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260615001417 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/465211/20260608.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=465211&amp;date=20260608&amp;timezone=None">
  <channel id="465211">
    <display-name lang="US">Cooking Channel HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="465211" start="20260615000000 +0000" stop="20260615010000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsey tackles spoiled food, fake fish and a small customer-base when he visits Sante La Brea in Los Angeles.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615010000 +0000" stop="20260615020000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay returns to two California restaurants to see if his recommendations are being followed and recalls his most memorable kitchen fights.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615020000 +0000" stop="20260615030000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay visits a business in New Jersey owned by two brothers who can't set aside their differences; Ramsay gives the menus and dining room a modern makeover.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615030000 +0000" stop="20260615040000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay visits a once-popular Danish restaurant to try and help a stubborn owner in denial; Ramsay makes a discovery that forces him to close the restaurant in the middle of dinner service.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615040000 +0000" stop="20260615050000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsey tackles spoiled food, fake fish and a small customer-base when he visits Sante La Brea in Los Angeles.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615050000 +0000" stop="20260615060000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay returns to two California restaurants to see if his recommendations are being followed and recalls his most memorable kitchen fights.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615060000 +0000" stop="20260615070000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay visits a business in New Jersey owned by two brothers who can't set aside their differences; Ramsay gives the menus and dining room a modern makeover.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615070000 +0000" stop="20260615080000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay visits a once-popular Danish restaurant to try and help a stubborn owner in denial; Ramsay makes a discovery that forces him to close the restaurant in the middle of dinner service.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615080000 +0000" stop="20260615083000 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Cardiologist Dr. Ernst von Schwarz, M.D. shows how to manage your blood pressure naturally and help protect your heart for life with My Best Heart.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615083000 +0000" stop="20260615090000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615090000 +0000" stop="20260615093000 +0000">
    <title lang="zh">Get A Beautiful New Smile in 24 Hours</title>
    <desc>The Wellness Hour: Dr. Alvarez explores how Nuvia delivers a beautiful new smile in just 24 hours.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615093000 +0000" stop="20260615100000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615100000 +0000" stop="20260615103000 +0000">
    <title lang="zh">Dinner at Tiffani's</title>
    <desc>Tiffani cooks for Jason and Naomi Priestley; arugula salad with Parmesan cheese; Marcona almonds and truffle oil; steaks with a garlic and shallot sauce; cheese plate.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615103000 +0000" stop="20260615110000 +0000">
    <title lang="zh">Dinner at Tiffani's</title>
    <desc>Seth Green and wife Clare Grant help Tiffani prepare incredible pizzas; potato and goat cheese pizza with caramelized onions; ricotta arugula pizza with lemon and grapes; fig and prosciutto pizza with blue cheese.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615110000 +0000" stop="20260615113000 +0000">
    <title lang="zh">Dinner at Tiffani's</title>
    <desc>Tiffani invites Elizabeth Berkley and Emily Procter over to the house for dinner and drinks; grilled ciabatta with ricotta and snap peas; chicken with orange glaze; orzo salad with corn, arugula and cherry tomatoes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615113000 +0000" stop="20260615120000 +0000">
    <title lang="zh">Dinner at Tiffani's</title>
    <desc>Tiffani prepares a rustic menu for her friends Matt Bomer and Tim DeKay; she prepares honey garlic salmon smoked on the grill and grilled vegetable couscous salad, a blackberry mint mule and ends the meal with a cardamom nectarine galette.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615120000 +0000" stop="20260615123000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Pork maple sausage from scratch; egg, cheese and sausage sandwich; blueberry and cream stuffed French toast with fresh strawberry jam.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615123000 +0000" stop="20260615130000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Kelsey pickles radishes and pork chops; pickled sugar snap pea butter lettuce salad; pickled brined pork chops.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615130000 +0000" stop="20260615133000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Homemade candy bars; pomegranate and lime lollipops; frozen pie blended with vanilla ice cream to create a pie shake.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615133000 +0000" stop="20260615140000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Kelsey shares some essential cooking tips she discovered while in France.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615140000 +0000" stop="20260615143000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Kelsey checks out the first annual Hot Sauce Expo, then gets started on her own hot sauce menu with a Fresno pepper hot sauce, a spicy kale Caesar salad and a spicy roasted chicken with a hot sauce compound butter.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615143000 +0000" stop="20260615150000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Grilled shrimp tacos with mango salsa; breakfast taco with sausage and egg; chili-braised lamb tacos.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615150000 +0000" stop="20260615153000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Symon meets with Bobby Flay to share milkshake and burger recipes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615153000 +0000" stop="20260615160000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Roasted chicken pops with vibrant salsa verde; fried potatoes with spicy aioli; molten chocolate cakes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615160000 +0000" stop="20260615163000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Aged porterhouse; peach and blue cheese salad; simple macerated blackberries; classic Manhattan.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615163000 +0000" stop="20260615170000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Pork dishes; spinach salad with mushrooms and bacon vinaigrette; pork pie with ground pork, bacon, and potatoes.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615170000 +0000" stop="20260615173000 +0000">
    <title lang="zh">Unwrapped 2.0</title>
    <desc>The lowdown on the sweet messages imprinted on Necco's classic Sweet Hearts; Waffle Waffle's red velvet waffle; See's Candy's pink fondant Bon Bons; Traditional Baking Company's heart cookies.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615173000 +0000" stop="20260615180000 +0000">
    <title lang="zh">Unwrapped 2.0</title>
    <desc>How a candy bar did active military duty in World War I; French Burnt Peanut; Tasty Kakes with peanut butter and chocolate.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615180000 +0000" stop="20260615183000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>Why not sample everything on the menu when it comes in the form of small bites?</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615183000 +0000" stop="20260615190000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>The unique delis.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615190000 +0000" stop="20260615193000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>Interesting restaurants in Las Vegas.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615193000 +0000" stop="20260615200000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>Jane in Montreal's tribute to the city's bagels; pizzas baked in a wood-burning, rotating oven; a Chicago pizza shop with only three pizzas; Neapolitan-style pizza.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615200000 +0000" stop="20260615203000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>A peek into the unique foods in Queens, N.Y.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615203000 +0000" stop="20260615210000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>Eight flavors of bacon; smoking barbecue in the center of a dining room; quesadillas stuffed with chicharrones; Mexican sandwich filled with ham and pork.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615210000 +0000" stop="20260615213000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew Zimmern finds out that there's a lot more than meat and potatoes on the table in Iowa; pork brains with spring onion kimchi; a stew made from a sheep's head.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615213000 +0000" stop="20260615220000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Fresh snakehead pulled from the Potomac; pupusas at a Salvadoran restaurant; peanut butter sandwiches made with foie gras.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615220000 +0000" stop="20260615223000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew Zimmern goes deep into the interior of Florida and discovers that people in the rural areas are still living off the land and eating much like their ancestors did.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615223000 +0000" stop="20260615230000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew visits Boston to prove that a traditional city can be a breeding ground for new food trends. He meets a group of Harvard scientists, and a Cambodian family that injects new food traditions into a Boston suburb.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615230000 +0000" stop="20260615233000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew visits the home of country, Nashville, Tennessee; Hot chicken, dry ribs and grilled Sandhill crane.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260615233000 +0000" stop="20260616000000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew wants to find out what Hawaiians really like to eat; dried octopus bile sac; crispy pork intestine;and a traditional take on a raw fish salad that includes the eyeballs.</desc>
    <date>2026-06-15</date>
  </programme>
  <programme channel="465211" start="20260616000000 +0000" stop="20260616020000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Gordon Ramsay revisits the kitchens of six restaurants that he altered when they were about to close their doors.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="465211" start="20260616020000 +0000" stop="20260616030000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Ramsay visits the Handlebar Restaurant and Lounge in Mount Sinai, N.Y., where the owners are in denial about the restaurant's outdated decor and the head chef's lack of passion.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="465211" start="20260616030000 +0000" stop="20260616040000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>The owners of J. Willy's Bar and Grille are $1.2 million in debt and contact chef Gordon Ramsay in hope that he can help give them a fresh start; Gordon brings in fresh ingredients and teaches the inexperienced cooks how to make various dishes.</desc>
    <date>2026-06-16</date>
  </programme>
  <programme channel="465211" start="20260616040000 +0000" stop="20260617000000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Gordon Ramsay revisits the kitchens of six restaurants that he altered when they were about to close their doors.</desc>
    <date>2026-06-16</date>
  </programme>
</tv>
