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  <programme channel="465211" start="20260810000000 +0000" stop="20260810010000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Ramsay travels to Woodland Park, Colo., to save Mangia Mangia, an Italian restaurant saddled with tension between the owner and her staff, and problems with the food, atmosphere and service.</desc>
    <date>2026-08-10</date>
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  <programme channel="465211" start="20260810010000 +0000" stop="20260810020000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Ramsay travels to Woodland Park, Colo., to save Mangia Mangia, an Italian restaurant saddled with tension between the owner and her staff, and problems with the food, atmosphere and service.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810020000 +0000" stop="20260810030000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay returns to a number of restaurants that he helped spruce up to see if they took his advice; the eateries he visits include Mojito, The Junction (formerly Flamango's) and Bazzini.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810030000 +0000" stop="20260810040000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay confronts the stubborn owner of the Olde Hitching Post in Massachusetts, who refuses to let his daughter and eatery co-owner have any control.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810040000 +0000" stop="20260810050000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Ramsay travels to Woodland Park, Colo., to save Mangia Mangia, an Italian restaurant saddled with tension between the owner and her staff, and problems with the food, atmosphere and service.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810050000 +0000" stop="20260810060000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Ramsay travels to Woodland Park, Colo., to save Mangia Mangia, an Italian restaurant saddled with tension between the owner and her staff, and problems with the food, atmosphere and service.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810060000 +0000" stop="20260810070000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay returns to a number of restaurants that he helped spruce up to see if they took his advice; the eateries he visits include Mojito, The Junction (formerly Flamango's) and Bazzini.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810070000 +0000" stop="20260810080000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay confronts the stubborn owner of the Olde Hitching Post in Massachusetts, who refuses to let his daughter and eatery co-owner have any control.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810080000 +0000" stop="20260810083000 +0000">
    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810083000 +0000" stop="20260810090000 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810090000 +0000" stop="20260810093000 +0000">
    <title lang="zh">Get A Beautiful New Smile in 24 Hours</title>
    <desc>The Wellness Hour: Dr. Alvarez explores how Nuvia delivers a beautiful new smile in just 24 hours.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810093000 +0000" stop="20260810100000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810100000 +0000" stop="20260810103000 +0000">
    <title lang="zh">Beach Bites With Katie Lee</title>
    <desc>Katie Lee is on a mission to find the best beach food along the Gulf Coast of Mississippi; the Biloxi Bay Bridge connects historic beach town Biloxi to Ocean Springs, an artistic community that's becoming a hot spot for eclectic, diverse restaurants.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810103000 +0000" stop="20260810110000 +0000">
    <title lang="zh">Beach Bites With Katie Lee</title>
    <desc>Katie Lee finds a coffee and papaya bowl at Oahu's North Shore; while in Honolulu, Katie teams up with friend and acclaimed chef Lee Anne Wong for her Koco Moco, a modern version of the classic Hawaiian breakfast Loco Moco.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810110000 +0000" stop="20260810113000 +0000">
    <title lang="zh">Beach Bites With Katie Lee</title>
    <desc>Katie spends time in Arizona, where she joins a local chef to grill up a striper; in Florida, Katie finds grilled mango jerk chicken; Katie heads to San Diego for the best grilled fish tacos.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810113000 +0000" stop="20260810120000 +0000">
    <title lang="zh">Beach Bites With Katie Lee</title>
    <desc>Katie enjoys decadent donuts in Arizona and sticky buns in South Carolina; California represents with the Cococarma, a coconut, caramel, ice cream skillet cookie; Katie serves classic shave ice in Oahu and a flourless chocolate cake in Maui.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810120000 +0000" stop="20260810123000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Kelsey shares her essential tips and recipes for creating take out recipes at home.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810123000 +0000" stop="20260810130000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Crusty buttery pull-apart rolls; sweet pecan cinnamon rolls drizzled with a gooey glaze; fresh lemon blueberry muffins; a flaky bacon, cheddar and chive biscuit.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810130000 +0000" stop="20260810133000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Really simple pizza dough; chopped chicken Caesar salad; decadent beet, bacon and herbed goat cheese flatbread; a calzone stuffed with three gooey cheeses; garlic knots.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810133000 +0000" stop="20260810140000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Caramelized onion and cheese bagel-swirl topped with a cream cheese and chive drizzle.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810140000 +0000" stop="20260810143000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Lasagna with pesto béchamel; antipasti bruschetta.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810143000 +0000" stop="20260810150000 +0000">
    <title lang="zh">Kelsey's Essentials</title>
    <desc>Kelsey visits Nitehawk Cinema where they serve gourmet food; herb-spiced popcorn; duck and dogs on a blanket; s'mores granola bites; cherry-lime-vanilla glacier.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810150000 +0000" stop="20260810153000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Cleveland style clambake.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810153000 +0000" stop="20260810160000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Bacon dishes include double trouble meatloaf, peas with bacon, and bacon pecan brownies.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810160000 +0000" stop="20260810163000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Roasted chicken pops with vibrant salsa verde; fried potatoes with spicy aioli; molten chocolate cakes.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810163000 +0000" stop="20260810170000 +0000">
    <title lang="zh">Symon's Suppers</title>
    <desc>Pork dishes; spinach salad with mushrooms and bacon vinaigrette; pork pie with ground pork, bacon, and potatoes.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810170000 +0000" stop="20260810173000 +0000">
    <title lang="zh">Unwrapped 2.0</title>
    <desc>Albanese gummy butterflies; Savannah Candy Kitchen's chocolate gophers; chocolate bunnies; Peeps.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810173000 +0000" stop="20260810180000 +0000">
    <title lang="zh">Unwrapped 2.0</title>
    <desc>Alfonso explores foods with farm-fresh ingredients; the Georgian pecans going into Carolina Foods' Duchess Pecan Pies; the North Carolina potatoes in the Trinity Frozen Foods Southern Sweet Potato Fries; Mott's Snack &amp; Go Strawberry Applesauce Pouch.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810180000 +0000" stop="20260810183000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>Restaurants combine ethnic traditions to make new flavors; Texas and Italy traditions merge; Korean cuisine mixed with American Northwest fare.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810183000 +0000" stop="20260810190000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>A honky-tonk whiskey bar serves amazing tacos; haute hot dogs and sausages with global flavors; students flock to a delicious Cambodian sandwich shop; a quirky Venezuelan restaurant offers seventeen different arepas.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810190000 +0000" stop="20260810193000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>A visit to great getaways where the food is just as worthy of the trip as the lodging itself.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810193000 +0000" stop="20260810200000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>New York City's Parm serves Italian-American sandwiches; Italian comfort food is paired with beer at a gastropub in Philadelphia; fresh and dried pastas made with unusual ingredients; Italian sausages with a Southern twist.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810200000 +0000" stop="20260810203000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>Spanish twists; Italian classics; modern Israeli fare; seasonal American food.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810203000 +0000" stop="20260810210000 +0000">
    <title lang="zh">Unique Eats</title>
    <desc>Chicago's innovative restaurants draw food-lovers from around the country; meat-filled sandwiches; Asian-inspired street food; authentic Mexican tacos; brunch dishes with a fine-dining twist.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810210000 +0000" stop="20260810213000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Hunting and cooking iguanas with a family; a fishing derby competition; Cuban cooking and cigar making.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810213000 +0000" stop="20260810220000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Calf brains on toast; grilled goat organs; Korean scrub down.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810220000 +0000" stop="20260810223000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew Zimmern finds out that some amazing things are growing in America's Garden State; dinuguan; Taylor pork roll.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810223000 +0000" stop="20260810230000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew Zimmern finds out that there's a lot more than meat and potatoes on the table in Iowa; pork brains with spring onion kimchi; a stew made from a sheep's head.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810230000 +0000" stop="20260810233000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew visits Boston to prove that a traditional city can be a breeding ground for new food trends. He meets a group of Harvard scientists, and a Cambodian family that injects new food traditions into a Boston suburb.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260810233000 +0000" stop="20260811000000 +0000">
    <title lang="zh">Bizarre Foods America</title>
    <desc>Andrew Zimmern goes deep into the interior of Florida and discovers that people in the rural areas are still living off the land and eating much like their ancestors did.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465211" start="20260811000000 +0000" stop="20260811010000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Ramsay tries to turn the food, service and staff around at failing Ventura Harbor, Calif., restaurant Greek at the Harbor.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811010000 +0000" stop="20260811020000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay lends his expertise to the owners of a failing California eatery called Luigi's.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811020000 +0000" stop="20260811030000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay travels to Bridgeport, Conn., in hope of transforming an eatery into a success.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811030000 +0000" stop="20260811040000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay travels to New Orleans to help transform a restaurant.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811040000 +0000" stop="20260811050000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Ramsay tries to turn the food, service and staff around at failing Ventura Harbor, Calif., restaurant Greek at the Harbor.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811050000 +0000" stop="20260811060000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay lends his expertise to the owners of a failing California eatery called Luigi's.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811060000 +0000" stop="20260811070000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay travels to Bridgeport, Conn., in hope of transforming an eatery into a success.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811070000 +0000" stop="20260811080000 +0000">
    <title lang="zh">Kitchen Nightmares</title>
    <desc>Chef Ramsay travels to New Orleans to help transform a restaurant.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811080000 +0000" stop="20260811083000 +0000">
    <title lang="zh">RateEscape: Stop Overpaying For Cellular</title>
    <desc>Cut up to half the cost of your monthly cell phone bill; same towers, same coverage, but a lot less money; it sounds great but is it too good to be true?; join myth-busting legend Kari Byron as she takes on Big Wireless to save you money.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811083000 +0000" stop="20260811090000 +0000">
    <title lang="zh">Tired of Pain? Go Drug-Free</title>
    <desc>See how a drug-free patch is helping people find relief-without medication.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811090000 +0000" stop="20260811093000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811093000 +0000" stop="20260811100000 +0000">
    <title lang="zh">Get A Beautiful New Smile in 24 Hours</title>
    <desc>The Wellness Hour: Dr. Alvarez explores how Nuvia delivers a beautiful new smile in just 24 hours.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811100000 +0000" stop="20260811103000 +0000">
    <title lang="zh">Adam Richman Eats Britain</title>
    <desc>Adam is in Glamorgan for the Glamorgan Sausage; he also tucks into more traditional fare, eating Welsh lamb faggots, Welsh rarebit and Welsh cakes before biting into his Polish heritage with a plate of perfect pierogies.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811103000 +0000" stop="20260811110000 +0000">
    <title lang="zh">Adam Richman Eats Britain</title>
    <desc>Adam eats cheddar in Cheddar before traveling to a farm café for roast chicken and a cheesy celeriac and leek bake, stopping at a vending machine for chocolate milk and tucking into a quiche from a mother-daughter bakery.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811110000 +0000" stop="20260811113000 +0000">
    <title lang="zh">Carnival Eats</title>
    <desc>Noah samples seven berry sweet dishes; he discovers that berries are good on everything from savory Strawberry Arugula Pizza to the perfectly named Strawberry Waffle Bomb.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811113000 +0000" stop="20260811120000 +0000">
    <title lang="zh">Carnival Eats</title>
    <desc>The Winter Fest OC; west coast nuggets; sweet potato pile; the frozen banana cane; the breakfast funnel cake; the honey nut crunch burger.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811120000 +0000" stop="20260811123000 +0000">
    <title lang="zh">Carnival Eats</title>
    <desc>Noah Cappe tackles doughy delights at the state fair of Texas in Dallas, starting with the Dallas Hot, then the latest take on the classic carnival corn dog.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811123000 +0000" stop="20260811130000 +0000">
    <title lang="zh">Carnival Eats</title>
    <desc>BBQ baked potatoes; fries topped with lobster; double Decker colossal grilled cheese; ice cream sundae with funnel cake.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811130000 +0000" stop="20260811133000 +0000">
    <title lang="zh">Carnival Eats</title>
    <desc>Noah visits the annual Rio Rancho Pork &amp; Brew festival in New Mexico, where he samples a trio of meaty meals before devouring adorable Baby Cakes; Noah visits the Ionia Free Fair in Michigan, where he enjoys The Tater Grenade and Churro S'mores.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811133000 +0000" stop="20260811140000 +0000">
    <title lang="zh">Carnival Eats</title>
    <desc>Noah visits the Washington State Fair to sample the Swamp Burger and Redneck Sushi before savoring famous Fisher Scones; Noah visits the Tennessee State Fair for the Tennessee Whiskey Burger, Deep Fried PB and J, and the Cotton candy Burrito.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811140000 +0000" stop="20260811150000 +0000">
    <title lang="zh">Man's Greatest Food</title>
    <desc>Roger Mooking cozies up to 15 heartwarming classics, including home-cooked treats, tender meats, savory stews, cheesy pastas, and decadent desserts; Roger scours the United States for all the best treats from childhood.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811150000 +0000" stop="20260811160000 +0000">
    <title lang="zh">Man's Greatest Food</title>
    <desc>The 12 tastiest bacon dishes in America; bacon-loving chefs; everything there is to know about pigs and their parts; the chefs' top swine secrets.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811160000 +0000" stop="20260811170000 +0000">
    <title lang="zh">Man's Greatest Food</title>
    <desc>From traditional Philly cheesesteaks and ribs to juicy steaks and entire steers; learning everything there is to know about each cut of beef; some of the best beef-centric recipes in the country and all of their steer-crazy secrets.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811170000 +0000" stop="20260811180000 +0000">
    <title lang="zh">Man's Greatest Food</title>
    <desc>From seafood and beef to pork and cheese, Roger Mooking scours the country in search of the 12 best fried food dishes; learning secrets for bringing heat, oil and food together in holy fried matrimony.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811180000 +0000" stop="20260811190000 +0000">
    <title lang="zh">Food Paradise</title>
    <desc>Looking at secret menu must-haves.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811190000 +0000" stop="20260811200000 +0000">
    <title lang="zh">Food Paradise</title>
    <desc>A French-trained chef is slinging quality Mexican fare; big beer and bold burgers; burgers get smothered and shakes get spiked in a New York tavern; a pizza joint reveals its secret.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811200000 +0000" stop="20260811210000 +0000">
    <title lang="zh">Food Paradise</title>
    <desc>A 15-pound bloody Mary, a palatial pizza made of chicken Parmesan and more.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811210000 +0000" stop="20260811220000 +0000">
    <title lang="zh">Food Paradise</title>
    <desc>Getting a bang for the buck at these food paradise finds.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811220000 +0000" stop="20260811223000 +0000">
    <title lang="zh">Man Fire Food</title>
    <desc>Paso de Record Vineyard in San Miguel serves deep-pit barbecue; Argentine Asado in Santa Barbara.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811223000 +0000" stop="20260811230000 +0000">
    <title lang="zh">Man Fire Food</title>
    <desc>Roger Mooking meets two barbecue brainiacs, helps season a whole hog with Puerto Rican flavors, and then smokes it using coals made from pecan, hickory and cherry woods.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811230000 +0000" stop="20260811233000 +0000">
    <title lang="zh">Man Fire Food</title>
    <desc>Roger Mooking heads to the South to visit two family-run barbecue joints that have been passing down recipes for generations: barbecue chops, briskets and pork butts.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260811233000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Man Fire Food</title>
    <desc>Pork shoulder with spices; carne adovada; carnitas.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465211" start="20260812000000 +0000" stop="20260813000000 +0000">
    <title lang="zh">Man Fire Food</title>
    <desc>Traditional Texas-style barbecue: pitmaster Travis Heim and his wife, Emma, are the power couple behind the popular restaurant Heim Barbecue. Roger and Travis fill a giant steel rotisserie smoker with slabs of brisket.</desc>
    <date>2026-08-12</date>
  </programme>
</tv>
