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    <display-name lang="US">Lifetime HD</display-name>
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    <title lang="zh">Three Housewives and a Body</title>
    <desc>A home invasion goes terribly wrong when Jackie, Ella and Lorelai accidentally kill a man whom Jackie's been hiding from. After agreeing to bury the body, guilt starts to eat away at Lorelai -- but she must stick to the pact, or she'll be next.</desc>
    <date>2026-08-10</date>
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  <programme channel="465290" start="20260810020300 +0000" stop="20260810040100 +0000">
    <title lang="zh">She Stole My Son's Heart</title>
    <desc>After her last heart transplant fails, a young woman turns down her boyfriend's proposal and disappears, prompting a race to uncover the truth behind her disappearance before her heart gives out.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810040100 +0000" stop="20260810060400 +0000">
    <title lang="zh">Three Housewives and a Body</title>
    <desc>A home invasion goes terribly wrong when Jackie, Ella and Lorelai accidentally kill a man whom Jackie's been hiding from. After agreeing to bury the body, guilt starts to eat away at Lorelai -- but she must stick to the pact, or she'll be next.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810060400 +0000" stop="20260810080200 +0000">
    <title lang="zh">She Stole My Son's Heart</title>
    <desc>After her last heart transplant fails, a young woman turns down her boyfriend's proposal and disappears, prompting a race to uncover the truth behind her disappearance before her heart gives out.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810080200 +0000" stop="20260810083200 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810083200 +0000" stop="20260810090200 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810090200 +0000" stop="20260810093200 +0000">
    <title lang="zh">Best Mattress Topper Ever!</title>
    <desc>Back Pain? Hip? Sleep well thanks to this cooling topper!</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810093200 +0000" stop="20260810100000 +0000">
    <title lang="zh">David Jeremiah</title>
    <desc>In this weekly program, Dr. David Jeremiah delivers practical messages to the congregation at the Shadow Mountain Community Church in San Diego. Also featured is music from the Shadow Mountain Community Church Choir and Orchestra, as well as performances by musical guests that have included Steve Green and Charles Billingsley. Men and women who have been impacted by the Turning Point ministry also</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810100000 +0000" stop="20260810103000 +0000">
    <title lang="zh">Creflo Dollar</title>
    <desc>Dr. Creflo Dollar ministers to people from all backgrounds with hopes for change; Creflo helps viewers find ways to renew their faith, mind, and spirit; based on the belief that the Bible is the written and inspired Word of God, the show is meant to invoke change in the lives of people across the globe; Creflo and his wife, Taffi, share their vision for everyone to hear the Word and gain understan</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810103000 +0000" stop="20260810110000 +0000">
    <title lang="zh">Life Today</title>
    <desc>James Robison was a former preacher who changed directions in his life and began hosting this television show alongside his wife, Betty, in order to reach out to help more people. This daily religious and self-help program welcomes guests who tell how they have successfully overcome difficulties in their lives by following God's word -- with the hope of encouraging others to do the same and look t</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810110000 +0000" stop="20260810113000 +0000">
    <title lang="zh">Joyce Meyer Enjoying Everyday Life</title>
    <desc>Noted for her humanitarian ministry efforts to aid suffering people around the world, Bible teacher Joyce Meyer reaches out to both Christians and non-Christians as she illustrates how to make each day better by applying biblical principles to every activity.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810113000 +0000" stop="20260810120000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810120000 +0000" stop="20260810130000 +0000">
    <title lang="zh">NCIS</title>
    <desc>NCIS discovers a connection between McGee's grandmother (Lily Tomlin) and the murder of a Navy lieutenant.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810130000 +0000" stop="20260810140000 +0000">
    <title lang="zh">NCIS</title>
    <desc>An investigation begins after a contract assassin targets a Navy lieutenant commander; information about Abby's family emerges after tests for a kidney donation.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810140000 +0000" stop="20260810150000 +0000">
    <title lang="zh">NCIS</title>
    <desc>The team searches an abandoned cargo vessel for a killer after a coast guard officer is gunned down; McGee and Tony search for Gibbs' perfect match.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810150000 +0000" stop="20260810160000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer Nolan learns his identity has been stolen and could jeopardize his position as an officer; Sgt. Grey must testify at the parole hearing of the man who shot him and murdered his partner.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810160000 +0000" stop="20260810170000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers Chen and Bradford respond to a call at the Los Angeles auditions of "American Idol" and Officer Chen ends up facing Ryan Seacrest and the judges; Chen befriends a reporter whose motives are not clear.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810170000 +0000" stop="20260810180000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officer Nolan's relationship with his first confidential informant is tested when he discovers her back on the street dealing drugs; Lucy's fear of dating following her abduction is beginning to threaten her friendship with Jackson.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810180000 +0000" stop="20260810190000 +0000">
    <title lang="zh">Castle</title>
    <desc>An astronaut is killed inside a Mars simulation; Castle and Beckett make a discovery that results in a shocking turn in the case.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810190000 +0000" stop="20260810200000 +0000">
    <title lang="zh">Castle</title>
    <desc>A competitive detective from Hong Kong with information on a murder victim teams up with Beckett and Castle; Beckett discovers information that implies the detective -- and the murder victim -- may not be what they seem.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810200000 +0000" stop="20260810210000 +0000">
    <title lang="zh">Castle</title>
    <desc>Detective Ryan ends up in the middle of an assassination plot when he is on the security detail of a charismatic congressman; Castle and Beckett help Ryan investigate.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810210000 +0000" stop="20260810220000 +0000">
    <title lang="zh">Castle</title>
    <desc>Beckett and Castle are faced with a large list of possible suspects when a personal injury attorney known as Richie Falco is murdered; a shocking secret deepens the mystery surrounding Richie's death.</desc>
    <date>2026-08-10</date>
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  <programme channel="465290" start="20260810220000 +0000" stop="20260810230000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Brittany's home and career life are in shambles since her nose and cheeks erupted with bright red, oozing bumps; Dr. Sheila Farhang joins Dr. Lee for a lesson on how to remove John's painful, inflamed cysts.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260810230000 +0000" stop="20260811000000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Dr. Lee is ready to take the lead on her first surgery since her stroke, with Dr. Townley now assisting; Quentin has a cantaloupe-sized bump on his tricep that is ruining his mechanic career and making his girlfriend miserable.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="465290" start="20260811000000 +0000" stop="20260811010000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Craig fears the massive growth on his neck could prevent him from helping his sick mother; Gwen is covered in dry, itchy patches that are causing hair loss and devastating her confidence.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811010000 +0000" stop="20260811020300 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Sevyn Streeter visits Dr. Lee with her friend Rose, who is concerned that an unsightly shoulder lump is ruining her modeling career. Jamie is a family man who fears his young daughter is growing something that matches his angry, huge neck growth.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811020300 +0000" stop="20260811030300 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Charming Justin feels the thousands of bumps covering his face and body ruin his chance to find love. Reclusive Gene's girlfriend is frustrated that he will only leave the house to watch trains due to the gigantic lump on his head.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811030300 +0000" stop="20260811040100 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Dr. Lee is cleared to perform surgery; as she continues to rehab, she and Montana surgeon Dr. Kristen Townley work together to help Brandi, whose huge back bump is hurting her mobility and her relationship with her new boyfriend Phillip.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811040100 +0000" stop="20260811050100 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Craig fears the massive growth on his neck could prevent him from helping his sick mother; Gwen is covered in dry, itchy patches that are causing hair loss and devastating her confidence.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811050100 +0000" stop="20260811060400 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Sevyn Streeter visits Dr. Lee with her friend Rose, who is concerned that an unsightly shoulder lump is ruining her modeling career; Jamie is a family man who fears his young daughter is growing something that matches his angry, huge neck growth.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811060400 +0000" stop="20260811070400 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Charming Justin feels the thousands of bumps covering his face and body ruin his chance to find love. Reclusive Gene's girlfriend is frustrated that he will only leave the house to watch trains due to the gigantic lump on his head.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811070400 +0000" stop="20260811080200 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Dr. Lee is cleared to perform surgery; as she continues to rehab, she and Montana surgeon Dr. Kristen Townley work together to help Brandi, whose huge back bump is hurting her mobility and her relationship with her new boyfriend Phillip.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811080200 +0000" stop="20260811083200 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811083200 +0000" stop="20260811090200 +0000">
    <title lang="zh">Joint Relief Revolution</title>
    <desc>Join Connie Craig-Carroll and health visionary Ken Meares as they uncover OmegaXL, the groundbreaking natural supplement transforming lives by tackling joint pain and inflammation.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811090200 +0000" stop="20260811093200 +0000">
    <title lang="zh">Natural Blood Pressure Management</title>
    <desc>Unleash the power of My Best Heart's patented Red Spinach-Potassium Nitrate combination, plus 8 natural dietary blood pressure regulators to maintain a normal healthy range. Improve circulation and restore more youthful energy and vitality.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811093200 +0000" stop="20260811100000 +0000">
    <title lang="zh">David Jeremiah</title>
    <desc>In this weekly program, Dr. David Jeremiah delivers practical messages to the congregation at the Shadow Mountain Community Church in San Diego. Also featured is music from the Shadow Mountain Community Church Choir and Orchestra, as well as performances by musical guests that have included Steve Green and Charles Billingsley. Men and women who have been impacted by the Turning Point ministry also</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811100000 +0000" stop="20260811103000 +0000">
    <title lang="zh">Creflo Dollar</title>
    <desc>Dr. Creflo Dollar ministers to people from all backgrounds with hopes for change; Creflo helps viewers find ways to renew their faith, mind, and spirit; based on the belief that the Bible is the written and inspired Word of God, the show is meant to invoke change in the lives of people across the globe; Creflo and his wife, Taffi, share their vision for everyone to hear the Word and gain understan</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811103000 +0000" stop="20260811110000 +0000">
    <title lang="zh">Life Today</title>
    <desc>James Robison was a former preacher who changed directions in his life and began hosting this television show alongside his wife, Betty, in order to reach out to help more people. This daily religious and self-help program welcomes guests who tell how they have successfully overcome difficulties in their lives by following God's word -- with the hope of encouraging others to do the same and look t</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811110000 +0000" stop="20260811113000 +0000">
    <title lang="zh">Joyce Meyer Enjoying Everyday Life</title>
    <desc>Noted for her humanitarian ministry efforts to aid suffering people around the world, Bible teacher Joyce Meyer reaches out to both Christians and non-Christians as she illustrates how to make each day better by applying biblical principles to every activity.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811113000 +0000" stop="20260811120000 +0000">
    <title lang="zh">Pain Relief with Dr. Ho: Discover the Power of Passive Motion Exercise</title>
    <desc>Dr. Ho explains how passive motion exercise is helping people worldwide with muscle pain, stiff &amp; achy joints, and poor circulation.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811120000 +0000" stop="20260811130000 +0000">
    <title lang="zh">NCIS</title>
    <desc>Evidence reveals that a Navy lieutenant was killed by being force-fed too much liquid; Gibbs meets Ducky's new romantic interest (Cheryl Ladd).</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811130000 +0000" stop="20260811140000 +0000">
    <title lang="zh">NCIS</title>
    <desc>The team looks for answers when the current husband of Diane, Gibbs' and Fornell's ex-wife, is abducted.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811140000 +0000" stop="20260811150000 +0000">
    <title lang="zh">NCIS</title>
    <desc>The team finds a problem with the DNA samples collected while investigating the crash of a military plane that was transporting caskets.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811150000 +0000" stop="20260811160000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers Nolan and Harper escort four juvenile offenders to a Scared Straight program at a correctional facility, but it quickly becomes a riotous situation; Nolan is uncertain about Grace after she fails to introduce him to her ex-husband.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811160000 +0000" stop="20260811170000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Officers Nolan, Chen and West are squeezed harder than ever before as their training officers evaluate whether they are truly ready for the job; one of the rookie classmates is involved in a shooting.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811170000 +0000" stop="20260811180000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>Nolan's discovery goes much deeper than he expected and could put his life and career in jeopardy.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811180000 +0000" stop="20260811190000 +0000">
    <title lang="zh">Castle</title>
    <desc>A mysterious recurring dream inspires Castle and Beckett to look for answers about Castle's two-month disappearance; their search for the truth turns dangerous.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811190000 +0000" stop="20260811200000 +0000">
    <title lang="zh">Castle</title>
    <desc>When an air marshal is murdered on Alexis and Castle's flight to London, the father-daughter duo must find the killer before he can carry out his plan.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811200000 +0000" stop="20260811210000 +0000">
    <title lang="zh">Castle</title>
    <desc>When Castle and Beckett investigate the death of the creator of a long-running sketch show, they discover a secret that could explain his murder.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811210000 +0000" stop="20260811220000 +0000">
    <title lang="zh">Castle</title>
    <desc>An investigation into a death in the woods brings Castle back to a traumatic event from his childhood, leading to an obsessive search for answers; Beckett faces a crossroads.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260811220000 +0000" stop="20260811230000 +0000">
    <title lang="zh">Castle</title>
    <desc>A call from a mysterious stranger ignites an explosive chain of events; the story is told from Castle's perspective as he searches for Beckett.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="465290" start="20260811230000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Castle</title>
    <desc>Beckett receives a mysterious tip and is launched into a fight for her life with mercenaries on her trail; Castle tries to determine why his wife is on the run.</desc>
    <date>2026-08-11</date>
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  <programme channel="465290" start="20260812000000 +0000" stop="20260813000000 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle poses as a college professor so he can investigate a student's gruesome murder; Beckett and Castle find out that the university is hiding dark secrets.</desc>
    <date>2026-08-12</date>
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